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Why You Desperately Need Carbs - Dr. David Perlmutter : 553

Why You Desperately Need Carbs - Dr. David Perlmutter : 553

FromThe Human Upgrade with Dave Asprey


Why You Desperately Need Carbs - Dr. David Perlmutter : 553

FromThe Human Upgrade with Dave Asprey

ratings:
Length:
72 minutes
Released:
Dec 20, 2018
Format:
Podcast episode

Description

Dr. David Perlmutter is an established and innovative neurologist who focuses on the relationship between lifestyle and the brain. You may be familiar with Grain Brain, his landmark book that made the connection between grains and brain health five years ago.Dr. Perlmutter has now revised Grain Brain, with the new edition (released on Dec. 18). In it, he puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.In this episode, we talk about David’s influence on my Game Changers Law #27: Feed the Little Bastards in Your Gut, and the exciting new research he’s drawn upon to update Grain Brain.Dr. David has been a guest on Bulletproof Radio twice before. You can listen to our conversations about connecting your gut and your brain, and the links between autism, Alzheimer’s and the gut microbiome.
Released:
Dec 20, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.