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Gretchen Rubin tells us about the Four Tendencies for motivation

Gretchen Rubin tells us about the Four Tendencies for motivation

FromThe Mark Divine Show


Gretchen Rubin tells us about the Four Tendencies for motivation

FromThe Mark Divine Show

ratings:
Length:
47 minutes
Released:
Sep 13, 2017
Format:
Podcast episode

Description

Gretchen Rubin (@gretchenrubin) is a Three-time #1 New York Times bestselling including "The Happiness Project” and most recently, the just released book "The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too).” She also hosts a podcast called “Happier with Gretchen Rubin.” Listen in as she and Mark talk about the four tendencies that she’s identified and how they affect our Unbeatable Mind. Learn how to use your own tendency to make it easier to motivate yourself.
Released:
Sep 13, 2017
Format:
Podcast episode

Titles in the series (100)

Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.