10 min listen
Ep 169 The Key to Success in Life
FromAsk Altucher
ratings:
Length:
12 minutes
Released:
Dec 16, 2014
Format:
Podcast episode
Description
Today we start off with a cooking class, not really.
Claudia asks James, how did you start your day today?
James says, "The key to success in life is what you do in the morning." Turn off your phone, laptop, and TV and go to bed early. Getting a good night sleep is critical to having a productive day.
Stress is so damaging to both your physical and mental body so take a moment in the morning to remember what you're grateful for. Just take a few minutes to reflect. It relaxes the anxiety we all feel daily.
Your morning ritual can decide your whole life.
Claudia asks James, how did you start your day today?
James says, "The key to success in life is what you do in the morning." Turn off your phone, laptop, and TV and go to bed early. Getting a good night sleep is critical to having a productive day.
Stress is so damaging to both your physical and mental body so take a moment in the morning to remember what you're grateful for. Just take a few minutes to reflect. It relaxes the anxiety we all feel daily.
Your morning ritual can decide your whole life.
Released:
Dec 16, 2014
Format:
Podcast episode
Titles in the series (100)
Ep. 10 Altucher's Idea Lists: With hundreds of ideas and thoughts, how do you go about organizing them so that they make sense and could possibly turn into something great? Today, James goes through the types of lists that he creates every day and tells you how he is able to... by Ask Altucher