21 min listen
084: Ask Tonya: Being Intentional & Cultivating Happiness
084: Ask Tonya: Being Intentional & Cultivating Happiness
ratings:
Length:
25 minutes
Released:
Aug 21, 2018
Format:
Podcast episode
Description
Learn how to be intentional with your family in today’s Ask Tonya Q&A episode. I’m answering listener’s questions about how to create & maximize time with family, the difference between urgent tasks and important tasks, getting your family on board with new systems, and how changing your perspective on others’ successes can lead to your own accomplishments. What’s In This Episode: My favorite tips on how to carve out whitespace & recharge so that we can work effectively & feel successful Distinguishing between what is important and what is urgent in our daily lives Planning and maximizing your downtime with your family What is frequency illusion? And how to use it as a springboard for success
Released:
Aug 21, 2018
Format:
Podcast episode
Titles in the series (100)
002: Setting Goals You Can Actually Achieve: In this episode we continue the focus on achievable goal setting with implementing the second step of the goal setting process. Using the reflections as your foundation, I’ll help you get started projecting what you want your goals to be. I will go... by The Intentional Advantage