34 min listen
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Currently unavailable
# 16 - “What to Do When Fear Shows Up” with Henry Ammar
Currently unavailable
# 16 - “What to Do When Fear Shows Up” with Henry Ammar
ratings:
Length:
22 minutes
Released:
Aug 3, 2018
Format:
Podcast episode
Description
In this episode Henry discusses fears and emotions, his experience while speaking to approximately 50,000 people, and how to use our emotions/fears to elevate us. Henry also provide practical ways of handling your emotions that will allow you to take control over it. Here are a few of the things he says that you will find valuable while listening to this episode. [00:02:00] It is important to allow yourself to feel the emotions and let them guide you and elevate you. [00:03:06] We either allow emotions to enslaved us or transcend us. [00:04:38] I can imagine whatever future I want. [00:05:15] Focus on what gives you energy. [00:05:35]: I choose freedom. ----------------------------------------------------------- [00:05:57] I choose to be proactive. [00:09:01]To grow means you show up and say yes. [00:09:56] Be intentional to imagine what your day will be. [00:10:16] Always ask: how can I become better? [00:10:33] Live the day fully instead of just exist. [00:11:01] : Everybody feels emotions but they don’t rule over you [00:11:42] Say YES to your dreams [00:12:15] Claim your freedom, own your life. [00:12:45] We weren't created differently to be put in the same box. [00:13:38] Be deliberate about your life today. [00:16:00] Set your intentions and change your life. [00:16:28] Use emotions to help us grow. [00:17:44] : Create empowering beliefs [00:18:30] What is that you know you need to give the world. [20.1] [00:19:02] : You are important. [00:19:56] Choose to operate in love, hope and gratitude. [00:20:40] Create a life you love. [00:20:46] Do what you should do even when it makes you uncomfortable Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | SnapChat
Released:
Aug 3, 2018
Format:
Podcast episode
Titles in the series (100)
#42 - "From Fear to Confidence (Speech)" with Henry Ammar: Henry’s speech at Powerful Nights about going from fear to confidence. by Making It Happen with Henry Ammar