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Ebook345 pages1 hour
The 28-Day Pegan Diet: More than 120 Easy Recipes for Healthy Weight Loss
By Isabel Minunni and Aimee McNew
Rating: 3.5 out of 5 stars
3.5/5
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About this ebook
Learn everything you need to know about one of today’s best diets: the paleo-vegan (pegan) plan.
You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it’s so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way.
You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it’s so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way.
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Reviews for The 28-Day Pegan Diet
Rating: 3.5 out of 5 stars
3.5/5
2 ratings1 review
- Rating: 2 out of 5 stars2/5This is supposed to be so healthy. Unfortunately, every other recipe is using a processed meat like prosciutto or bacon. These are known carcinogens and even the French government has just announced that.