Men's Health Australia

SURVIVAL OF THE FITTEST

A FEW MONTHS AGO, we reported on British fitness adventurer Ross Edgley’s 2884km, 157-day swim around the British Isles. It was a stupendous feat of endurance made possible by a body custom-built for the task. Astounding as it was, though, the feat was very much on-brand

You’re reading a preview, subscribe to read more.

More from Men's Health Australia

Men's Health Australia1 min read
The Recovery Revolution Comes Home
The easy entry point into recovery science (from $199 for the THERAGUN MINI to $699 for the HYPERICE HYPERVOLT 2 PRO). Run it over a muscle for 15 seconds pre-workout to encourage blood flow. It's great for busy people wedging workouts into active sc
Men's Health Australia6 min read
A Broken Life
IT WAS AN ordinary Friday around dawn when I limbered up for what I thought would be just another garage workout. Figuring I'd start with bench press, I loaded a barbell with 50kg, lay down and pressed it off the rack. CRASH! The back of my head hit
Men's Health Australia2 min readAddiction
…i Switch To E-cigarettes?
Regular smoking releases nicotine and other chemicals that we suck down into our lungs by burning tobacco. Vapes mimic the sensation but bypass the harmful combustion. E-cigs heat liquids containing nicotine, which still triggers the release of dopam

Related Books & Audiobooks