7 Reasons GETTING OLDER IS GOOD FOR YOUR WELL-BEING!

There comes a day when we realise that we don’t need to buy into the myth of middle age. Maybe it’s when we realise our yoga-honed body is stronger than ever, chair a meeting and don’t feel like an imposter, or wake up feeling focused, happy and in control. “Women in their forties and beyond are pioneers of modern ageing,” says marketing specialist Rebecca Rhodes, who believes passionately in the value of women in their prime. Like midlife icons Viola Davis and Reese Witherspoon, we’re not prepared to fade into invisibility. In fact, a recent survey found that women in this age group feel more confident than they did