Top Sante

Welcome

Gut health has been big news for years and interest in the microbiome only continues to grow. This issue we’re focusing on the topic, including which looks notbecause of its link to weight loss; at how it’s not only what you eat and drink that affects your gut but at how can also help keep your tummy healthy and happy; and at how a world-leading combines spa time and relaxation with medical treatments and specific dietary protocols to guarantee you leave feeling lighter, brighter and flatter of tum!

You’re reading a preview, subscribe to read more.

More from Top Sante

Top Sante3 min read
Why Hormones Matter!
YOUR HORMONES AFFECT you all the time, from your mood, energy and skin, to focus, concentration and weight, to name a few things. You may have heard the phrase “hormone hacking”, which, simply put, means getting to know your cycle and your natural fl
Top Sante4 min read
‘We Rejoiced For What Is Possible’
YOUR CHILD WILL NOT walk. Your child will not run. And then his heart and lungs will fail. This is the story I was left with on an otherwise sunny day in September more than a decade ago. Yes, there was adiagnosis attached to it – Duchenne muscular d
Top Sante2 min read
Meet The Type 1 Dream Team!
Jane was diagnosed with type 1 diabetes at age seven. She shares inspiring insight into how she has managed the psychological impact and is acutely aware of the day-to-day and long-term harms of the disease, particularly in relation to diabetic retin

Related Books & Audiobooks