The She Book v.2
By Tanya Markul
4/5
()
About this ebook
A resilient journey through a season of loneliness, as cycle of heartache, and a year of depression–this is what she unexpectedly found within the depths of her brokenness and how she emerged stronger.
This book unapologetically explores the feeling, healing, and revealing of depression and the power of asking for help and being open to receiving support from nature and others, while giving a creative and empowering voice to emotional pain.
As I wept
in the arms of darkness,
I heard the voice of my grandmother say, Nothing stays the same, darling,
not even pain.
Life is a path of change.
Of ecstasy and ache.
So, no matter what the storm claims,
let love light the way.
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The She Book v.2 - Tanya Markul
Other books by Tanya Markul
The She Book
The She Book v.2 copyright © 2020 by Tanya Markul. All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without written permission except in the case of reprints in the context of reviews.
Andrews McMeel Publishing
a division of Andrews McMeel Universal
1130 Walnut Street, Kansas City, Missouri 64106
www.andrewsmcmeel.com
ISBN: 978-1-5248-6466-8
Library of Congress Control Number: 2018966057
Editor: Katie Gould
Designer: Diane Marsh
Production Editor: Amy Strassner
Production Manager: Carol Coe
Ebook Developer: Kristen Minter
Illustration by Tim Bjørn
ATTENTION: SCHOOLS AND BUSINESSES
Andrews McMeel books are available at quantity discounts with bulk purchase for educational, business, or sales promotional use. For information, please e-mail the Andrews McMeel Publishing Special Sales Department: specialsales@amuniversal.com.
to mother darkness
In darkness you’re formed and in darkness you’re reborn.
This book is dedicated to everyone who unconditionally supported and encouraged me to write during my darkest hour, especially you, my beloved Christian Ryd.
how to use the book
The She Book v.2 is a continuation of The She Book, starting with passage one hundred fifteen.
There is no single or correct way to use The She Book or The She Book v.2.
Readers call them loyal travelers and sources of inspiration, conversation, and connection.
Use them intuitively and spontaneously. They represent a safe and nonjudgmental space.
Tips: Weave the books into your daily rituals. Choose a passage and make it a journaling prompt. Share your favorite at the start of class or use a poem to close a circle or gathering.
Let the book be what you need it to be—words you can’t find, a conversation you wish to have, a blessing, and a gentle, courageous companion through darkness.
To the discovery of the wisdom
of your shadow self.
And so it is.
about the book
An intimate collection of modern prose, poems, and quotes about surviving dark times. It’s about telling your story.
A resilient journey through a season of loneliness, a cycle of heartache, and a year of depression—this is what she unexpectedly found within the depths of her brokenness and how she emerged stronger.
This book unapologetically explores the feeling, healing, and revealing of depression and the power of asking for help and being open to receiving support from nature and others, while giving a creative and empowering voice to emotional pain.
This is the second book in The She Book series.
Now gather the candles and sage and trust that when the dark part is over, you’ll be reborn come spring.
introduction
She wanted power. But what she needed was wisdom. And she’d find it in the realm of the underworld, in the belly of the great below.
These pages describe how she survived the furthest depths of her personal darkness. If you’re there and ready to come up for air, she hopes these words can be the hands that guide you back to the surface.
a call to four corners
To the direction of North
To the element of Earth
May