Self Development Made Easy Series
By Sarah Emmerson and stefano pierro
()
Currently unavailable
Currently unavailable
About this series
The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
This isn't just a book; it's a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you'll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse.
Break free of excuses, distractions, laziness, and temptations.
Sarah Emmerson
Sarah’s life coach who encourages people to live their most effervescent lives, she believes that self development is the number one key to success in life. Sarah’s approach to self-help has attracted hundreds of people to attend her workshops and events. She teaches courses on innovation, and entrepreneurship around the country. Very passionate about climbing she spends part of the year traveling the world to cultivate her passion.
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