Women's Fitness

ACE YOUR RACE

‘Smaller distances will give you the buzz of regular bling landing on your doorstep’
Simon Klima, Strava UK

FIND DIGITAL FRIENDS

nline peers can be powerful motivators, according, so sign up for a virtual community such as Strava, Virtual Racing UK (), or MyFitnessPal. ‘Now more than ever we need to feel part of a community,’ says Sam Field, co-founder of Virtual Racing UK. ‘We have an active Facebook group.’

You’re reading a preview, subscribe to read more.

More from Women's Fitness

Women's Fitness6 min read
Make A Splash
(£379, orca.com) Featuring high-visibility orange on the arms, legs and back, this wetsuit is ideal for open-water swimmers who want to be seen in the harshest conditions. Aerodome 2 tech gives this wetsuit a high level of buoyancy to boost your co
Women's Fitness2 min read
Fuel Up
The possibilities for using grains in the kitchen are pretty much endless, but if you’re looking for fresh inspiration, Aduna Fonio Super-grain (£3.99, aduna.com) is a good place to start. An ancient pantry staple from West Africa, fonio is a gluten-
Women's Fitness7 min read
It’s A Gym Thing
For such simple bits of kit, good gym shorts and tops can be hard to find. I’ve got a wardrobe full of options, but I’ll only wear a select few to my gym sessions. Why? Because I don’t want my shorts riding up mid-row, or my tummy popping out while I

Related