Painel

Digitar
Data de inicio 1. Oct. 2006
S Altura (em metro) 1.78 m Basta digitar a data inicial, os valores da sua altu
tem como meta e de quantas semanas será o inte
a Peso inicial (em kg) 130 kg lado. Daí em diante basta digitar o peso na fren
ú Meta (peso a ser alcançado) 78 kg pesagem. Se o seu peso estiver acima ou abaixo d
Intervalo entre as pesagens 2 Semanas altura, aparecerá um aviso de perigo (na linha atua
d Limites de peso estiver fora da faixa normal para sua altura, seu va
e Mínimo ideal 58.62 kg vermelho.

Máximo Normal 78.89 kg

Acompanhamento
Perda Falta perder para chega
Nº Data Dia Peso (kg)
kg % Mínimo
1 8. Oct. 2006 Sunday, 128.00 2.00 1.54% 69.38
2 15. Oct. 2006 Sunday, 125.00 5.00 3.85% 66.38
3 22. Oct. 2006 Sunday, 120.00 10.00 7.69% 61.38
4 29. Oct. 2006 Sunday, 120.00 10.00 7.69% 61.38
5 5. Nov. 2006 Sunday, 110.00 20.00 15.38% 51.38
6 12. Nov. 2006 Sunday, 107.00 23.00 17.69% 48.38
7 19. Nov. 2006 Sunday, 102.00 28.00 21.54% 43.38
8 26. Nov. 2006 Sunday, 98.00 32.00 24.62% 39.38
9 3. Dec. 2006 Sunday, 96.00 34.00 26.15% 37.38
10 10. Dec. 2006 Sunday, 94.00 36.00 27.69% 35.38
11 17. Dec. 2006 Sunday, 75.00 55.00 42.31% 16.38
12 24. Dec. 2006 Sunday, 30.00 100.00 76.92% (-28.62)
13 31. Dec. 2006 Sunday, 0.00 0.00% 0.00
14 7. Jan. 2007 Sunday, 0.00 0.00% 0.00
15 14. Jan. 2007 Sunday, 0.00 0.00% 0.00
16 21. Jan. 2007 Sunday, 0.00 0.00% 0.00
17 28. Jan. 2007 Sunday, 0.00 0.00% 0.00
18 4. Feb. 2007 Sunday, 0.00 0.00% 0.00
19 11. Feb. 2007 Sunday, 0.00 0.00% 0.00
20 18. Feb. 2007 Sunday, 0.00 0.00% 0.00
21 25. Feb. 2007 Sunday, 0.00 0.00% 0.00
22 4. Mar. 2007 Sunday, 0.00 0.00% 0.00
23 11. Mar. 2007 Sunday, 0.00 0.00% 0.00
24 18. Mar. 2007 Sunday, 0.00 0.00% 0.00
25 25. Mar. 2007 Sunday, 0.00 0.00% 0.00
26 1. Apr. 2007 Sunday, 0.00 0.00% 0.00
27 8. Apr. 2007 Sunday, 0.00 0.00% 0.00
28 15. Apr. 2007 Sunday, 0.00 0.00% 0.00
29 22. Apr. 2007 Sunday, 0.00 0.00% 0.00
30 29. Apr. 2007 Sunday, 0.00 0.00% 0.00
31 6. May. 2007 Sunday, 0.00 0.00% 0.00
32 13. May. 2007 Sunday, 0.00 0.00% 0.00
33 20. May. 2007 Sunday, 0.00 0.00% 0.00
34 27. May. 2007 Sunday, 0.00 0.00% 0.00
35 3. Jun. 2007 Sunday, 0.00 0.00% 0.00
36 10. Jun. 2007 Sunday, 0.00 0.00% 0.00
37 17. Jun. 2007 Sunday, 0.00 0.00% 0.00
38 24. Jun. 2007 Sunday, 0.00 0.00% 0.00
39 1. Jul. 2007 Sunday, 0.00 0.00% 0.00
40 8. Jul. 2007 Sunday, 0.00 0.00% 0.00
41 15. Jul. 2007 Sunday, 0.00 0.00% 0.00
42 22. Jul. 2007 Sunday, 0.00 0.00% 0.00
43 29. Jul. 2007 Sunday, 0.00 0.00% 0.00
44 5. Aug. 2007 Sunday, 0.00 0.00% 0.00
45 12. Aug. 2007 Sunday, 0.00 0.00% 0.00
46 19. Aug. 2007 Sunday, 0.00 0.00% 0.00
47 26. Aug. 2007 Sunday, 0.00 0.00% 0.00
48 2. Sep. 2007 Sunday, 0.00 0.00% 0.00
49 9. Sep. 2007 Sunday, 0.00 0.00% 0.00
50 16. Sep. 2007 Sunday, 0.00 0.00% 0.00
51 23. Sep. 2007 Sunday, 0.00 0.00% 0.00
52 30. Sep. 2007 Sunday, 0.00 0.00% 0.00
53 7. Oct. 2007 Sunday, 0.00 0.00% 0.00
54 14. Oct. 2007 Sunday, 0.00 0.00% 0.00
cial, os valores da sua altura e de seu peso, o peso que você
uantas semanas será o intervalo das pesagens, nos campos ao
sta digitar o peso na frente da data correspondente àquela
o estiver acima ou abaixo da faixa de peso apropriada para sua
iso de perigo (na linha atual). Da mesma forma, se a sua meta
mal para sua altura, seu valor estará em amarelo sobre fundo

Falta perder para chegar ao peso:

IMC Estado
Máximo Meta
49.11 50.00 40.40 0.00
46.11 47.00 39.45 0.00
41.11 42.00 37.87 0.00
41.11 42.00 37.87 0.00
31.11 32.00 34.72 0.00
28.11 29.00 33.77 0.00
23.11 24.00 32.19 0.00
19.11 20.00 30.93 0.00
17.11 18.00 30.30 0.00
15.11 16.00 29.67 0.00
(-3.89) (-3.00) 23.67 0.00
(-48.89) (-48.00) 9.47 Perigo
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00

Digitar
Data de inicio
S Altura (em metro)
a Peso inicial (em kg)
ú Meta (peso a ser alcançado)
Intervalo entre as pesagens
d Limites de peso
e Mínimo ideal
Painel
m Basta digitar a data inicial, os valores da sua altura e d
você tem como meta e de quantas semanas será o in
kg nos campos ao lado. Daí em diante basta digitar o p
kg correspondente àquela pesagem. Se o seu peso estiv
2 Semanas faixa de peso apropriada para sua altura, aparecerá u
linha atual). Da mesma forma, se a sua meta estive
0 kg para sua altura, seu valor estará em amarelo sobre fun

Máximo Normal 0 kg
Acompanhamento
Perda Falta perder para chegar ao pe
Nº Data Dia Peso (kg)
kg % Mínimo
1 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
2 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
3 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
4 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
5 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
6 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
7 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
8 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
9 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
10 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
11 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
12 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
13 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
14 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
15 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
16 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
17 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
18 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
19 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
20 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
21 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
22 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
23 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
24 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
25 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
26 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
27 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
28 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
29 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
30 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
31 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
32 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
33 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
34 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
35 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
36 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
37 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
38 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
39 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
40 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
41 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
42 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
43 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
44 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
45 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
46 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
47 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
48 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
49 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
50 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
51 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
52 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
53 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
54 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
 cial, os valores da sua altura e de seu peso, o peso que
e de quantas semanas será o intervalo das pesagens,
Daí em diante basta digitar o peso na frente da data
a pesagem. Se o seu peso estiver acima ou abaixo da
ada para sua altura, aparecerá um aviso de perigo (na
ma forma, se a sua meta estiver fora da faixa normal
alor estará em amarelo sobre fundo vermelho.

alta perder para chegar ao peso:

IMC Estado
Máximo Meta
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
 128,00

125,00

120,00 120,00
PESO (KG)

110,00

107,00

102,00

98,00
96,00
94,00
MONITORAMENTO

QTD. DE PESAGENS