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  • Shopping Guide To Avoiding Organic Foods With Carrageenan - Cornucopia Institute

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    ByzantineFlowers
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    Why is Carrageenan in Organic Food? At the USDA’s National Organic Standards Board meeting in May 2012, Dr. Joanne Tobacman, a physician-scientist at the University of Illinois College of Medicine and the nation’s foremost independent expert on carrageenan, presented her research and urged the NOSB to remove carrageenan from organic foods. The carrageenan trade lobby group fought back hard, and found allies in companies like Group Danone (Stonyfield), CROPP (Organic Valley), Dean Foods (Horizon and Silk), Hain Celestial (Earth’s Best, Rice Dream and Westsoy) and Smucker’s (Santa Cruz Organics and R.W. Knudsen). Their lobbyists convinced enough corporate-friendly NOSB members, including employees of Whole Foods, Organic Valley and Driscoll’s, to ignore the disturbing findings of dozens of independently funded and peer-reviewed studies, including several that found higher rates of colon cancer in lab animals given a diet containing food-grade carrageenan. For decades, most organic food companies considered the seaweed-based “natural” food additive to be safe. The carrageenan industry lobby group had been effective in suppressing research. But since May 2012, no one in the organic industry can claim that they are not aware of disturbing research tying the food additive to serious potential health problems. Choose Organic Products Wisely Cornucopia developed a guide to help consumers avoid foods with carrageenan. Some companies, like Tofu Shop Specialty Foods and Straus Family Creamery, unlike many of their competitors, have always offered foods without carrageenan. In February 2013, the organic yogurt maker Stonyfield Farm announced it would remove carrageenan from the few products that contain it (Squeezers™, ultrapasteurized whipping cream and caramel Oikos yogurt). In doing so, it joined companies Eden Foods, Kalona Supernatural, Clover Stornetta and Natural By Nature, which have committed to removing carrageenan. Take Action – Protect Your Health Given its effect on gastrointestinal inflammation, Cornucopia urges anyone suffering from gastrointestinal symptoms (irritable bowel syndrome/IBS, spastic colon, inflammatory bowel disease, chronic diarrhea, etc.) to consider completely eliminating carrageenan from the diet to determine if carrageenan was a factor in causing the symptoms. If you have eliminated carrageenan from your diet and have found relief from gastrointestinal symptoms, please let us know the results by filling out a questionnaire (http://www.cornucopia.org/carrageenan-questionnaire/) developed in collaboration with medical researchers. Your participation in this questionnaire will help scientists better understand the severity and degree of carrageenan-related gastrointestinal disease in the general population. Experimenting with a carrageenan-free diet has already resolved uncomfortable conditions for many, so if you suffer from gastrointestinal symptoms, cutting out carrageenan is certainly worth a try.

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    Why is Carrageenan in Organic Food? At the USDA’s National Organic Standards Board meeting in May 2012, Dr. Joanne Tobacman, a physician-scientist at the University of Illinois College of Medicine and the nation’s foremost independent expert on carrageenan, presented her research and urged the NOSB to remove carrageenan from organic foods. The carrageenan trade lobby group fought back hard, and found allies in companies like Group Danone (Stonyfield), CROPP (Organic Valley), Dean Foods (Horizon and Silk), Hain Celestial (Earth’s Best, Rice Dream and Westsoy) and Smucker’s (Santa Cruz Organics and R.W. Knudsen). Their lobbyists convinced enough corporate-friendly NOSB members, including employees of Whole Foods, Organic Valley and Driscoll’s, to ignore the disturbing findings of dozens of independently funded and peer-reviewed studies, including several that found higher rates of colon cancer in lab animals given a diet containing food-grade carrageenan. For decades, most organic food companies considered the seaweed-based “natural” food additive to be safe. The carrageenan industry lobby group had been effective in suppressing research. But since May 2012, no one in the organic industry can claim that they are not aware of disturbing research tying the food additive to serious potential health problems. Choose Organic Products Wisely Cornucopia developed a guide to help consumers avoid foods with carrageenan. Some companies, like Tofu Shop Specialty Foods and Straus Family Creamery, unlike many of their competitors, have always offered foods without carrageenan. In February 2013, the organic yogurt maker Stonyfield Farm announced it would remove carrageenan from the few products that contain it (Squeezers™, ultrapasteurized whipping cream and caramel Oikos yogurt). In doing so, it joined companies Eden Foods, Kalona Supernatural, Clover Stornetta and Natural By Nature, which have committed to removing carrageenan. Take Action – Protect Your Health Given its effect on gastrointestinal inflammation, Cornucopia urges anyone suffering from gastrointestinal symptoms (irritable bowel syndrome/IBS, spastic colon, inflammatory bowel disease, chronic diarrhea, etc.) to consider completely eliminating carrageenan from the diet to determine if carrageenan was a factor in causing the symptoms. If you have eliminated carrageenan from your diet and have found relief from gastrointestinal symptoms, please let us know the results by filling out a questionnaire (http://www.cornucopia.org/carrageenan-questionnaire/) developed in collaboration with medical researchers. Your participation in this questionnaire will help scientists better understand the severity and degree of carrageenan-related gastrointestinal disease in the general population. Experimenting with a carrageenan-free diet has already resolved uncomfortable conditions for many, so if you suffer from gastrointestinal symptoms, cutting out carrageenan is certainly worth a try.

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    Shopping Guide To Avoiding Organic Foods With Carrageenan - Cornucopia Institute

    Enviado por

    ByzantineFlowers
    Why is Carrageenan in Organic Food? At the USDA’s National Organic Standards Board meeting in May 2012, Dr. Joanne Tobacman, a physician-scientist at the University of Illinois College of Medicine and the nation’s foremost independent expert on carrageenan, presented her research and urged the NOSB to remove carrageenan from organic foods. The carrageenan trade lobby group fought back hard, and found allies in companies like Group Danone (Stonyfield), CROPP (Organic Valley), Dean Foods (Horizon and Silk), Hain Celestial (Earth’s Best, Rice Dream and Westsoy) and Smucker’s (Santa Cruz Organics and R.W. Knudsen). Their lobbyists convinced enough corporate-friendly NOSB members, including employees of Whole Foods, Organic Valley and Driscoll’s, to ignore the disturbing findings of dozens of independently funded and peer-reviewed studies, including several that found higher rates of colon cancer in lab animals given a diet containing food-grade carrageenan. For decades, most organic food companies considered the seaweed-based “natural” food additive to be safe. The carrageenan industry lobby group had been effective in suppressing research. But since May 2012, no one in the organic industry can claim that they are not aware of disturbing research tying the food additive to serious potential health problems. Choose Organic Products Wisely Cornucopia developed a guide to help consumers avoid foods with carrageenan. Some companies, like Tofu Shop Specialty Foods and Straus Family Creamery, unlike many of their competitors, have always offered foods without carrageenan. In February 2013, the organic yogurt maker Stonyfield Farm announced it would remove carrageenan from the few products that contain it (Squeezers™, ultrapasteurized whipping cream and caramel Oikos yogurt). In doing so, it joined companies Eden Foods, Kalona Supernatural, Clover Stornetta and Natural By Nature, which have committed to removing carrageenan. Take Action – Protect Your Health Given its effect on gastrointestinal inflammation, Cornucopia urges anyone suffering from gastrointestinal symptoms (irritable bowel syndrome/IBS, spastic colon, inflammatory bowel disease, chronic diarrhea, etc.) to consider completely eliminating carrageenan from the diet to determine if carrageenan was a factor in causing the symptoms. If you have eliminated carrageenan from your diet and have found relief from gastrointestinal symptoms, please let us know the results by filling out a questionnaire (http://www.cornucopia.org/carrageenan-questionnaire/) developed in collaboration with medical researchers. Your participation in this questionnaire will help scientists better understand the severity and degree of carrageenan-related gastrointestinal disease in the general population. Experimenting with a carrageenan-free diet has already resolved uncomfortable conditions for many, so if you suffer from gastrointestinal symptoms, cutting out carrageenan is certainly worth a try.

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    4/9/13

    Shopping Guide to Avoiding Organic Foods with Carrageenan | Cornucopia Institute

    Learn more about carrageenan. If you suffered from gastrointestinal symptoms that improved or disappeared after cutting carrageenan from your diet, fill out a questionnaire to help us and medical researchers better understand the effects of carrageenan on public health. Always check ingredient lists carefully, and note that ingredients are not required b y law to b e listed on alcoholic b everages, which may contain carrageenan. In fact, carrageenan is commonly used to clarify b eer b ut is not listed on the lab el. If you come across organic products and/or b rands utilizing Carrageenan that are not yet listed, please forward specific information to us b y emailing cultivate@cornucopia.org

    Organic Dairy
    Buttermilk with Carrageenan Buttermilk without Carrageenan Butterworks Farm Clover Stornetta (Organic buttermilk producers that used to add carrageenan have reformulated their products to be carrageenan-free) Hawthorne Valley Kalona Supernatural Natural By Nature Organic Valley Chocolate Milk With Carrageenan Clover Stornetta Horizon Kalona Supernatural (Kalona had committed to removing carrageenan by the end of 2012. As of February 2013, they have not. Check ingredients list) Kirkland (Costco Brand) Natural By Nature Organic Valley Publix Cottage Cheese with Carrageenan 365 Whole Foods (lowfat and fat free) Cabot Vermont Style Clover Stornetta Horizon (regular and lowfat) Publix Trader Joes Cream with Carrageenan Cabot Clover Stornetta (whipped cream in a can) Horizon Natural by Nature (whipped cream in a can) Organic Valley (Ultra Pasteurized) Publix
    www.cornucopia.org/shopping-guide-to-avoiding-organic-foods-with-carrageenan/

    Chocolate Milk without Carrageenan Castle Rock Organic Farms Crystal Ball Farms Equal Exchange Hot Chocolate (powdered) Strafford Organic Creamery Thomas Organic Creamery Trickling Springs Creamery Cottage Cheese without Carrageenan

    Kalona Supernatural (regular and lowfat) Nancys Organic Valley (regular and lowfat)

    Cream without Carrageenan Butterworks Farm Cedar Summit Farm Clover Stornetta Kalona Supernatural Natural By Nature (heavy cream) Organic Valley (Pasteurized)
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    Shopping Guide to Avoiding Organic Foods with Carrageenan | Cornucopia Institute

    Stonyfield (Ultra Pasteurized)

    Strauss Family Creamery Trickling Springs Creamery

    Eggnog with Carrageenan Clover Stornetta Horizon Ice Cream with Carrageenan

    Eggnog without Carrageenan Kalona Supernatural Strauss Family Creamery Organic Valley Ice Cream without Carrageenan Aldens Ben and Jerrys Organic Castle Rock Organic Farms Crystal Ball Farms Green and Blacks Organic

    Julies (mint fudge, mocha fudge and peanut butter fudge flavors only) Trader Joes

    Julies (all flavors except mint fudge, mocha java and peanut butter fudge) Publix Stonyfield Strafford Organic Creamery Strauss Family Creamery Three Twins

    Kefir with Carrageenan

    Kefir without Carrageenan Butterworks Farm Cedar Summit (pourable yogurt) Fresh Made

    No organic kefir found with carrageenan carrageenan is sometimes used in conventional kefir

    Helios Lifeway Nancys Organic Pastures Organic Valley (pourable yogurt)

    Shelf-Stable Milk with Carrageenan (milk boxes) Horizon (chocolate, vanilla and strawberry flavors) Organic Valley (chocolate flavored) Presidents Choice Sour Cream with Carrageenan

    Shelf-Stable Milk without Carrageenan (milk boxes) Horizon (lowfat) Organic Valley (regular, lowfat, strawberry flavored, vanilla) Sour Cream without Carrageenan 365 Whole Foods Clover Stornetta Horizon (regular only) Kalona Supernatural Organic Valley (regular and lowfat) Nancys Strauss Family Creamery Wallaby Organic

    Horizon (lowfat) Natural By Nature Publix

    Yogurt with Carrageenan

    Yogurt without Carrageenan Butterworks Cedar Summit (pourable) Crystal Balls Farm Hails Family Farm Hawthorne Valley Farm Horizon (all except Tuberz)

    Horizon (Tuberz)
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    Shopping Guide to Avoiding Organic Foods with Carrageenan | Cornucopia Institute

    Publix Stonyfield (Oikos caramel flavor only, Squeezers all flavors) Trader Joes (Squishers) Yami Organic

    Kalona Supernatural Nancys Organic Valley (pourable) Redwood Hill Farms Seven Stars Stonyfield (all except caramel Oikos and Squeezers) Straus Family Creamery Thomas Organic Creamery Wallaby Organic

    Dairy Alternative many of these popular brands are natural (conventional) and therefore not organic
    Almond Milk with Carrageenan Almond Breeze (Blue Diamond) Almond Dream (original, unsweetened, vanilla, and unsweetened vanilla) Central Market / HEB (organic original and vanilla) Engine 2 Plant-Strong (unsweetened and unsweetened vanilla) Natur-a Pacific Foods So Delicious Trader Joes (aseptic) Cheese Alternative with Carrageenan Galaxy Nutritional Foods vegan (block cheese only) Galaxy Nutritional Foods rice (sliced, block and shredded cheese) Galaxy Nutritional Foods rice vegan (block cheese only) Galaxy Nutritional Foods veggie (sliced, block and shredded cheese) Lisanatti Foods The Original Almond Lisanatti Foods SoySation Lisanatti Foods Vegan Cheese Sunergia Soyfoods SoyFeta and Soy Bleu Cheese Trader Joes (except mozzarella-style shreds) Vegan Gourmet / Follow Your Heart mozzarella, monterary jack, sour cream, nacho, vegan block cheese Chocolate Soymilk with Carrageenan 365 Whole Foods Eden Foods (Eden Foods has committed to removing carrageenan from all its products. Check ingredients list) Good Karma Organic Valley Natures Promise Silk Soy Dream Soy Slender Trader Joes Westsoy Coconut Milk/Water with Carrageenan Chocolate Soymilk without Carrageenan Almond Milk without Carrageenan

    365 Whole Foods Natura (8 flavors) OMilk NYC Silk PureAlmond (including chocolate-flavored) Trader Joes (refrigerated) Tree of Life (original, unsweetened, vanilla and chocolate) Westsoy

    Cheese Alternative without Carrageenan

    Trader Joes Mozzarella-Style Shreds Vegan Gourmet / Follow Your Heart vegan cream cheese

    Tofu Shop Silk (in single-serve, shelf-stable packaging) Soy Dream (enriched chocolate)

    Coconut Milk/Water without Carrageenan Amy and Brian (juice)

    www.cornucopia.org/shopping-guide-to-avoiding-organic-foods-with-carrageenan/

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    Shopping Guide to Avoiding Organic Foods with Carrageenan | Cornucopia Institute

    Blue Monkey Almond Breeze Coconut Blend (Blue Diamond) Coconut Dream Lakewood (juice) Silk Pure Coconut So Delicious Trader Joes (original and vanilla) Zico (chocolate flavored) Cadia Coco Libre Harmless Harvest Organic 100% Raw Knudsens (coconut nectar) Naked Juice (coconut water) Native Forest Roland Coconut Thai Kitchen Tropical Traditions (cream) Yoga Earth Purity (powder beverage) Flax Milk with Carrageenan 365 Whole Foods Good Karma (original, unsweetened and vanilla) Frozen Dessert (non-dairy) with Carrageenan Almond Dream Good Karma Purely Decadent Rice Dream So Delicious soy desserts (except mango, PB swirl and cherry amaretto) reformulating soy products to remove carrageenan, expected by end of 2013 Soy Dream Tempt (Living Harvest) Trader Joes Soy Creamy Hazelnut Milk with Carrageenan Pacific Foods Hemp Milk with Carrageenan Tempt (Living Harvest) Pacific Foods (unsweetened original, unsweetened vanilla and chocolate) Oat Milk with Carrageenan Simpli Oat Shakes (chocolate and coffee flavors only) Rice Milk with Carrageenan 365 Whole Foods Good Karma Pacific Foods Rice Dream (Unsweetened) Ryza Westsoy Soy Creamer with Carrageenan Silk Trader Joes Wildwood Soymilk with Carrageenan Oat Milk without Carrageenan Pacific Foods (original and vanilla) Simpli Rice Milk without Carrageenan B.R.A.T. (all flavors) Kirkland Signature Natures Promise Rice Dream (Original) Trader Joes Soy Creamer without Carrageenan Pacific Foods (original and vanilla) Hemp Milk without Carrageenan Flax Milk without Carrageenan Good Karma (protein +) Frozen Dessert (non-dairy) without Carrageenan 365 Whole Foods Julies Lifeway Luna and Larrys Nadamoo Natural Choice Fruit Bars Organic Nectars Sambazon So Delicious coconut milk and almond milk desserts Hazelnut Milk without Carrageenan

    Organic Valley

    Soymilk without Carrageenan

    www.cornucopia.org/shopping-guide-to-avoiding-organic-foods-with-carrageenan/

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    Shopping Guide to Avoiding Organic Foods with Carrageenan | Cornucopia Institute

    365 Whole Foods 8th Continent Cadia Earth Balance Fit & Active Aldi Foods Great Value (Walmart) Kirkland Signature Natures Promise O Organics Safeway (refrigerated original and vanilla) Organic Valley Pearl Soymilk (Kikkoman) Pacific Foods (all natural Select original and vanilla, all natural Ultra original and vanilla) Presidents Choice (3 flavors) Publix Silk Soy Dream (enriched vanilla and enriched original) Soy Dream Refrigerated (enriched vanilla and enriched original) Soy Slender Sunrich Trader Joes (except unsweetened in aseptic package) Vermont Soy Vitasoy Wegmans Westsoy (Organic Plus, Nonfat) Wildwood ZenSoy Soynog with Carrageenan Bolthouse Farms Earth Balance VitaSoy Holly Nog Soy Yogurt with Carrageenan Soynog without Carrageenan Chai Nog (Oregon Chai) Silk Soy Yogurt without Carrageena OSoy (Stonyfield Organic) Silk No organic soy yogurt found with carrageenan Simply Soy Trader Joes Whole Soy & Co. Wildwood Sunflower Milk without Carrageenan Eden Soy (EdenSoy contains no carrageenan except for chocolate-flavored EdenSoy. Eden is in the process of reformulating its chocolate soy milk) Pacific Foods (organic unsweetened original) So Nice Soy Dream (classic vanilla and enriched chocolate) Soy Dream Refrigerated (classical original) Trader Joes Unsweetened in aseptic package (refrigerated does contain carrageenan) Westsoy (original, unsweetened, lowfat)

    Sunflower Milk with Carrageenan Sunrich Naturals Sunsational Sol Sunflower Dream

    Organic Nutritional Drinks


    Nutritional Drinks with Carrageenan Amazing Grass Kidz Superfood Orgain Sambazon (Energy Mocha Java, Protein Chocolate, Protein Vanilla, Protein Chocolate + Almond + Coconut Milk) Nutritional Drinks without Carrageenan B.R.A.T. PediaSmart Sambazon (Acai, Acai Berry + Yerba Mate + Guarana, Supergreens Kale + Ginger, Blended Breakfast, AMazon Energy) Svelte
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    4/9/13

    Shopping Guide to Avoiding Organic Foods with Carrageenan | Cornucopia Institute

    Organic Deli Meat


    Deli Meat with Carrageenan Applegate (Packaged and Sliced: Roasted Chicken, Turkey Breast, Roasted Turkey Breast, Smoked Chicken, Smoked Turkey Breast) Deli Meat without Carrageenan Applegate (Roast Beef, Genoa Salami, Uncured Ham) Organic Prairie

    Organic Dips
    Dips with Carrageenan Natural By Nature (French Onion Dip) Dips without Carrageenan Marzettis Organic Ranch Veggie Dip Simply Organic Dip Mixes

    Organic Juice
    Juice with Carrageenan Apple and Eve Columbia Gorge Honest Kids Knudsens (all flavors except Yumberry) Lakewood (Acai Amazon Berry and Coconut) Lakewood (all flavors except Acai Amazon Berry and Coconut) Organic Valley Publix Santa Cruz Uncle Matts Juice without Carrageena

    Organic Prepared Foods


    Pizza with Carrageenan 365 Whole Foods Amys (70% organic) Annies Organic Frozen Pizza Natures Promise Publix Rising Moon Organics (70% organic) Trader Joes Pizza without Carrageenan

    AVOID: Conventional/Natural Foods with Carrageenan


    Below is a partial list of conventional products containing carrageenan. This list is not comprehensive, but provides examples of categories of foods where you may not expect to find carrageenan, like nutrition bars (Balance Bars), chocolate bars (Enjoy Life), and chicken strips (Butterball and Hormel). Always check ingredients lists carefully when purchasing foods some of the brands listed below carry products with and without carrageenan (for example, Kraft Philadelphia fat free cream cheese contains carrageenan, whereas Kraft Philadelphia regular cream cheese is carrageenanfree). Chocolate Bars Enjoy Life ChocoBoom Ricemilk and Ricemilk Crunch Chocolate milk/powder Carnation Breakfast Essentials Garelick TruMoo
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    Shopping Guide to Avoiding Organic Foods with Carrageenan | Cornucopia Institute

    Hood Simply Smart Cold Stone Creamery Nestle Nesquik Ovaltine Stop n Shop Coffee Creamer and Half and Half Friendly Farms Great Value (Walmart) Hood Fat Free International Delight Nestle Coffeemate (Natural Bliss is carrageenan-free) So Delicious Coconut Milk Conventional Nutrition Drinks Bolthouse Farms Protein PLUS Carnation Breakfast Essentials Ensure Nestle Boost Pure Protein Shake Slim Fast Dairy (cottage cheese, sour cream, ricotta cheese, yogurt, etc.) Darigold Dragone (ricotta cheese) Friendship (non-fat cottage cheese) Garelick (cream) Great Value (Walmart) Happy Farms (Aldi Foods) Kemps (sour cream and cottage cheese) Kraft (cottage cheeses and Philadelphis fat free cream cheese) Land O Lakes (aerosol whipped cream, sour cream and cottage cheese) Mid-America Farms Old Home Foods (sour cream) Reddi-Wip Westby (sour cream, yogurt, etc.) Dairy Alternatives FlaxUSA Flaxmilk (all flavors available at Walmart) So Delicious Milk So Delicious Almond Yogurt Tofutti (all products) Soy Dream frozen desserts Dairy-Free Cheese, Dips and Spreads Butte Island Foods (cheese alternative spreadable all flavors) Deans Marzettis Otria Greek Yogurt Veggie Dips (all flavors) Marzettis Veggie Dips (all flavors) Shullsburg Creamery Desserts Kozy Shack
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    Shopping Guide to Avoiding Organic Foods with Carrageenan | Cornucopia Institute

    Dressings (Salad) Bolthouse Farms Yogurt Ice Cream Ben and Jerrys Coldstone Creamery LaLoos goat milk ice cream Purple Door Ice Cream Sassy Cow Creamery Iced Coffee International Delight Infant Formula Currently all ready-to-drink (liquid) infant formula, except Gerber Good Start, contains carrageenan. Avoid carrageenan in infant formula by buying organic powdered formula. Meat Butterball (chicken breast strips) Hormel (Natural Choice carved chicken breast) Oscar Meyer (Deli-Fresh) Oscar Meyer (Selects turkey breast slow roasted) Nutrition Bars Balance Bars Nutritional Supplements 365 Everyday Value Whole Leaf Aloe Vera Gel (Whole Foods) Lily of the Desert Aloe Vera Gel Prepared Foods Gerber Graduates kids meals (ravioli) Healthy Choice Campbells (100% Natural Creamy Gouda Bisque) Whipping Cream Great Value (Walmart) Sintons

    last updated on 9/28/2012

    www.cornucopia.org/shopping-guide-to-avoiding-organic-foods-with-carrageenan/

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