An Imprint of Bamboo Telegraph

EDITORs NOTE
This years season of IASAS Track and Field was over as soon as it began, speeding by in a series of jumps, sprints, and throws. The IASAS Track and Field Bulletin 2013 is an overview of distances, times and records broken and set throughout the event, and will be the means by which we recognize the athletes who worked so hard to achieve them. However, our main goal is to publish this bulletin as a testimony to the spirit, focus and determination of each and every team and participant, regardless of placing or ranks. With every photograph, interview and highlight, we hope that the admirable display of sportsmanship and athleticism we witnessed can live on beyond these past three eventful days and serve as inspiration for both current and future athletes. It was an honor hosting IASAS Track and Field 2013. To all athletes, captains, coaches, and everyone who was involved one way or another, congratulations on a brilliant, successful season! This bulletin has also crossed its finish line, and we hope that you enjoy reading it as much as we enjoyed putting it together.

Gaea Morales, Editor-In-Chief Mercy Arndt, Managing Editor

Captains: Amy Mes Andres Limcaoco

What is your team cheer or theme song?

Steven Dodd Jose Unso

What expectations do you have for your team?

Coaches:

How do you bond as a team?

Mes: We have team bonding sessions every monday first session. And people say that track and field isnt a team sport, but it is. Its just [that] we all have individual events...We definitely bond during our track meets and also du during training by helping and correcting [one] another. Limcaoco: On Mondays we [also] have the whole first hour dedicated to team bonding exercises with a little workout worked into it. Theres a lot of time to bond with your teammates either at practice or during the meets since they last so long.
Whats your biggest strength as a team?

Mes: Each event has a different set of strengths, but more importantly, we are a family! Limcaoco: We have great sprinters.

COACHES INTERVIEWS

Mes: No, but we have our Bearcat cheers! Limcaoco: We dont have one.

Dodd: Boys will win, girls [will place] fourth. Unso: The boys are looking good, and the girls will get some personal bests.
What is your training regime?

CAPTAINS INTERVIEWS

Dodd: Plyometrics - where you use your bodyweight and gravity. Unso: Foundation, the basics, quality runs. I ran with the athletes about 90% of the time.
What is your idea of an ideal athlete?

Dodd: Someone who is willing to work harder than I want to push them. Unso: They need to have the right body structure, as well as the right attitude. I need someone who is determined and confident.

Amanda Giles
Matthew Nagy
What is your team cheer or theme song?

Captains:

Chris Bell Ugo Costessi

What expectations do you have for your team?

Coaches:

How do you bond as a team?

Nagy: Honestly, just cheering for each other because you see how hard theyre working thats why you want to cheer them on. Giles: I think our team bonds when were cheering for our athletes in the races, since we all come together and support them.
Whats your biggest strength as a team?

Nagy: Weve got a lot of depth [and] a ton of young participants. Theyll bring a lot more every year and theyre already doing so well. Giles: I think we have a really strong overall team this year and even in the events were not winning, were still having several people place.

COACHES INTERVIEWS

Nagy: Weve got our Bangkok cheers where we [spell out Bangkok]. We also have drums that we play while we chant ISB over and over again. Giles: We dont really have one!

Bell: Im expecting that they perform at their peak and come together to support each other, be great sportsmen, congratulate people, help those who need help, and thats for any team, not just our team. Costessi: Two gold medals and at least three in finals.
What is your training regime?

CAPTAINS INTERVIEWS

Bell: We train two days a week technique, [and] three days a week - aerobic or anaerobic. Costessi: We train five days a week. Sometimes we train on Saturday mornings depending on [whether] somebody missed a practice.
What is your idea of an ideal athlete?

Bell: Somebody who wants to come, work hard, and become knowledgeable about the sport. Costessi: An athlete who Co has passion for the sport and tries to improve and understand what needs to be done to improve.

Captains: Thomas Milne Jacqueline Juliano

Milne: [We say] Wolf pack on 3! 1, 2, 3! And then we howl like wolves. Juliano: [We yell] E-E-E-A-G-L-L-L-E-S! E-A-G-L-E-S! EAGLES!
How do you bond as a team?

Kristen OConnor
What expectations do you have for your team?

Jim Baker

Coaches:

Milne: Were very close. Whenever people are not running, were always cheering on our teammates, and it brings unity. Juliano: Id say our team is really close in terms of the events we do. For example, sprinters are really close with sprinters and throwers are really close with throwers, just because you spend so much time with each ea other. Eventually, our friendships grew outside of track and during school.
Whats your biggest strength as a team?

COACHES INTERVIEWS

What is your team cheer or theme song?

Ba Baker: Obviously, I hope our team will win both meets. Itll be between ISM boys and SAS boys, and SAS girls and ISB girls. Thats what itll come down to, Im pretty sure. OConnor: I hope everybody OConno will give their seasons best performance and will go out and compete.t
What is your training regime?

Milne: Middle distance runners and good looks. Juliano: Our teams biggest strength is probably picking ourselves back up after failure and keeping our heads up.

CAPTAINS INTERVIEWS

Baker: Unfortunately, we struggled with a lot of rain and a lot of different holidays and interruptions. We almost never had three practices in a row, but when we came, we worked really hard, and we started doing morning practices, which shows these kids dedication. OConnor: It was a short season... so we didnt practice as much as we would have liked to. The only way we overcome this is with our kids finding desire and determination during the meets.
What is your idea of an ideal athlete?

Baker: Competitive spirit. They need to be competitive, they need to be willing to work hard, and they need to be committed to the team. OConnor: An ideal athlete is OConno a kid who comes out everyday and gives 100% in practice and is proud of being an Eagle.

Janera Martinez Joseph Ikufu

What is your team cheer or theme song?

Captains:

Peter Casey
What expectations do you have for your team?

Coach:

How do you bond as a team?

Ikufu: Whats really great is that there is always a group of people cheering for one another. Our team is pretty close. Out of all the teams Ive been with, the ISKL track and field team is the closest. We all get along really well. Martinez: During morning practices we love singing Fergalicious, especially during morning showers. We also made team T-shirts and had dinner together [before IASAS] because eating is a great bonding activi ty.
Whats your biggest strength as a team?

Ikufu: Always being there for each other. Martinez: Our team is really knit together, we have a huge track family!

COACH INTERVIEWS

Ikufu: [We yell] We are KL, boleh! Martinez: We dont really have one - we are working on that! But... whenever we get into a team huddle we all yell, We are KL!

Cas Casey: We expect boys to place fourth. I have some very talented athletes and I want them to be featured and recognized for their hard work. There are a lot of young athletes that dont have too much experience, but the older boys we do expect to medal. [The girls] have worked really hard and... [their team] is very evenly spread, with talent in all areas. I really hope we get a medal!
What is your training regime?

CAPTAINS INTERVIEWS

Casey: We train five days a week, two hours a session, including 6 AM practices on Thursdays and 8 AM Saturday practice.
What is your idea of an ideal athlete?

Casey: Natural ability with an excellent work ethic. Open and receptive to the coach when given tips as well as being a role model for other athletes.

Captains: Lotte Habers Megan Crabtree Chris Burrill

What is your team cheer or theme song?

Kyle Redshaw Murray Hodgson

What expectations do you have for your team?

Coaches:

Crabtree: I think through our cheering; were one of the most supportive teams here. Habers: We usually try to do team dinners. Burrill: I think a lot of the people in this team are already pretty close friends. We constantly give each other supportit always lifts everyones spirits up, so thats how we keep tight as a team; always being there for one another.
Wha your biggest strength Whats as a team?

How do you bond as a team?

Habers and Crabtree: Cheering! Also our positive attitude; the energy is, like, always very high, and if someones down, we pick each other up. Burrill: I think its the supBu portwe think thats our strongest thing because not only does it bring the mood of the whole IASAS up, but it also gives all of us a super level of confidence. Even if were not that confident ourselves, we know that the rest of the team is confident for us.

COACHES INTERVIEWS

Habe and Crabtree: We Habers have two; one of them is called Ike. Burrill: We have multiple cheers. Bu We do the whole usual Naga! Naga! Naga! Oi! Oi! Oi! and we also have this Japanese one thats been around for a long time that goes Ike, ike, ike, ike, naga.

Redshaw: That they show good sportsmanship, give it their best, and class at all times. Hodgson: We hope everyones gonna set a PB [personal best]. But we also hope theres going to be great spirit and that theyre going to support each other.
What is your training regime?

CAPTAINS INTERVIEWS

Redshaw: We hold mini meets before we go [to IASAS] and make the conditions as close to IASAS as possible to get them ready. We run a meet every week. Hodgson: I coach distance, so we do a variety of repeats and longer runs we work at repeats of their pace, and try to bring it down the next race and readjust.
What is your idea of an ideal athlete?

Redshaw: Someone who shows good sportsmanship and gives it their best. Hodgson: Someone who gives 100% every time, and someone who gives 100% to the team... and brings everyone else along.

Josephine Kuo Ray Heberer

What is your team cheer or theme song?

Captains:

Robin Tuliao
What expectations do you have for your team?

Coach:

How do you bond as a team?

Hebe Heberer: We do dares, we eat. We played a giant game of hide and seek in the school once, after hours, [until] we got kicked out. We all got in trouble, but it was totally worth it.
Wha your biggest Whats strength as a team?

Hebe Heberer: I think our team appreciates the deeper meaning behind track - that [with] competing for athletic excellence, you can become a part of human progress and good friendships that further society, and our team really understands this as a whole. Plus, were fast.

COACHES INTERVIEWS

Kuo: Good Better Best! Never let it rest! Let the tiger stride! Show some tiger pride!

Tuliao: We were just working for the whole season, just to be around to train with them to break their personal bests and the school records.
What is your training regime?

CAPTAINS INTERVIEWS

Tuliao: Usually [during] our trainings, we start with the foundations, then work for the progression of every athlete, for endurance and for progress.

What is your idea of an ideal athlete?

Tuliao: The ideal athlete will work hard, be motivated, and be the best.

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10 0 M e t e r D a s h i s t h e u l t i m a t e t e s t o f s p e e d : o n l y t h e f a s t e s t o f t h e f a s t h a v e a c hance at winning. When int er viewing Katie Henderson (ISB) bef ore t he f inals, she admitted to being ner vous because her foot was ac hing. Despite winning this event and the 200 m e t e r d a s h i n l a s t y e a r s I A S A S , H e n d e r s o n w a s a l s o q u i t e a n x i o u s f o r s h e k n e w t h a t h e r o p p o n e n t s c o u l d n o t b e u n d e r e s t i m a t e d . D u r i n g b o t h r a c e s h oweve r, s h e d e f e n d e d h e r t i t l e . I n t h e b o y s 10 0 m e t e r f i n a l s , J a m e s Wo l d r i n g ( I S M ) t o o k g o l d a n d J I S s C o x i n g a W i d j o j o p l a c e d s e c o n d - t h e r e s u l t i n g r o a r f r o m t h e b o y s t e a m m a t e d w a s d e a f e n i n g ! T h e r a c e was especially tight between Jeremy Theuer (ISM) and Spencer Dunn (SAS), dif fering in s p e e d o n l y by a f ew m i l l i s e c o n d s . T h e u e r, h oweve r, t o o k t h i r d a n d D u n n p l a c e d f o u r t h . F o r t h e 16 0 0 S p r i n t M e d l e y , t h e f i n a l e i g h t h u n d r e d m e t e r s t r e t c h i s s a i d t o b e t h e d e c i d i n g l e g o f t h e r a c e . I S B s f i r s t r u n n e r K a t i e H e n d e r s o n b e g a n t h e r a c e b y g i v i n g h e r t e a m a ve r y s t ro n g h e a d s t a r t . T h ro u g h o u t t h e r a c e I S B wa s a l m o s t u n t o u c h a b l e ; h oweve r, when it reac hed the 800 meter stretc h, SAS was able to inc h closer and closer with ever y s t r i d e , f i n a l l y o v e r t a k i n g I S B t o w i n g o l d . T h e b o y s 16 0 0 s p r i n t m e d l e y p l a y e d o u t t h e s a m e wa y - I S M wa s i n t h e l e a d u n t i l t h e m i d d l e o f t h e r a c e , w h e n t h e TA S t e a m p u l l e d ahead to win gold, JIS silver and SAS bronze. The 400 Meter Dash may be just one lap of the track, but it calls for strategy and st amin a. Ke n t o Ko ba yash i ( ISM ) h ad a ve r y pro misin g pre limin ar y wit h t h e f ast e st t ime , b r e a k i n g a n I S M r e c o r d o f 51.13 s e c o n d s . H e c o n t i n u e d t o d o w e l l a n d w o n g o l d i n t h e f in als. Ko ba yash i sa y s t h at h e was n e r vo us be f o re h is r un be cause h e k n ew t h at in o rde r t o c o m p e t e w i t h a n d c o m p e n s a t e f o r o t h e r s c h o o l s s t r o n g l o n g d i s t a n c e r u n n e r s , h e h a d t o w i n I S M s t e a m a s m a n y p o i n t s a s p o s s i b l e i n t h e 4 0 0 M e t e r D a s h . H e t h a n k s h i s t e a m mates and coac hes for their unwavering suppor t. In the Girls 400 Meter Dash finals, the f a s t e s t q u a l i f i e r, S h e r i d a n H a r r i s ( TA S ) , wa s a l s o t h e g o l d m e d a l i s t o f t h e eve n t .

Sprints by Isabel Del Val, Grade 11

T he

I n s p i t e o f a f r a c t u r e d a n k l e , S o p h i a E r i s t o f f ( S A S ) l e d t h e G i r l s 3 0 0 0 m e t e r r a c e , s t a r t t o f i n i s h , a n d w a l k e d a w a y w i t h a w e l l - d e s e r v e d g o l d m e d a l . I S B s R e b e c c a B r a d l e y c a m e i n s e c o n d a n d J a s m i n e B u r r , I S B , p l a c e d t h i r d . T h e B o y s 3 0 0 0 M e t e r R u n , i m m e d i a t e l y f o l l o w i n g t h e g i r l s , b e g a n w i t h P h i l i p p E f s t a t h i o u ( I S K L ) t a k i n g t h e l e a d . A s t h e f i f t h lap approac hed, Jac k Devins (SAS), Will Kingan (SAS), and Red Giuliano (ISM) began to catch up. In time for the final lap came Jack Melhorn (ISB), speeding past all three leading at hletes and f inishing f irst. Giuliano came in second, followed by Devins. Following t he 3000 meter run t he next day was t he 800 Meter Run. Ananya Subrahm a n i a n ( SA S ) t o o k g o l d f o r g i r l s , f o l l owe d by h e r f e l l ow E a g l e , E l l i e Ko n c k i , w i t h s i l ve r, a n d J I S D r a g o n , C h l o e C o o k , w i t h b r o n z e . D u r i n g t h e l a s t 10 0 m e t e r s o f t h e B o y s 8 0 0 , A i d a n K i n n ey ( J I S ) a n d G a r y H u a n g ( TA S ) we r e n e c k a n d n e c k . H u a n g s n a t c h e d u p t h e gold and Kinney placed second, followed by Will Senior (SAS) wit h bronze. T h e g i r l s l a s t l o n g d i s t a n c e e v e n t , t h e 15 0 0 M e t e r R u n , w a s d o m i n a t e d b y S o p h i a E r i stof f (SAS). Chloe Cook (JIS) and Rebecca Bradley (ISB) raced against eac h other for s e c o n d a n d t h i r d - C o o k f i n a l l y l a n d e d s i l v e r , B r a d l e y b r o n z e . T h e l a s t l a p o f t h e b o y s 15 0 0 m e t e r w a s o n e o f t a n g i b l e s u s p e n s e . T h e a t m o s p h e r e w a s i n t e n s e a s t h e a t h l e t e s r a n for the gold and the audience c heered on. Aidan Kinney (JIS) placed first, Bret Izzi (SAS) second, and Will Senior (SAS) took home bronze.

Long Distance by Andrea Manalac, Grade 9

Relays by Adelle Dimitui, Grade 10

t h e G i r l s 4 x 8 0 0 M e t e r Re l a y, f r o m t h e f i r i n g o f t h e s t a r t i n g p i s t o l , S A S wa s a h e a d w i t h I S B f o l l o w i n g c l o s e l y b e h i n d . I n s u b s e q u e n t l a p s , S A S s l e a d t h e n l e n g t h e n e d , eve n t uall y e ar n in g SAS gir ls A bi M cG owan , Alex is M almbe rg, E llie Ko n c ki, an d An anya S u b r a h m a n i a n g o l d m e d a l s , w h i l e I S B a n d I S K L w o n s i l v e r a n d b r o n z e r e s p e c t i v e l y. W i t h t h e B oy s 4 x 8 0 0 M e t e r Re l a y, i t wa s a m u c h c l o s e r r a c e ; d u r i n g t h e f i r s t l a p , a l l t h e r u n n e r s w e r e w i t h i n i n c h e s o f o n e a n o t h e r. A s t h e r a c e p r o g r e s s e d , h o w e v e r , i t b e c a m e c l e a r t h a t t h e s t r u g g l e f o r f i r s t p l a c e wa s b e t we e n SA S a n d TA S . I n t h e e n d , SA S b oy s M i c h a e l O n g ko , M i l e s S m i t h , B r e t I z z o , a n d W i l l S e n i o r f i n i s h e d f i r s t , w i t h TA S i n s e c o n d p l a c e and JIS over taking ISM for t hird. W h e n i t c a m e t o t h e f a s t - p a c e d 4 x 10 0 M e t e r R e l a y s , t h e I S B g i r l s A m a l i e I u e l , J u l i a Ta r r a g o , J a z my n G r e e n , a n d Ka t i e H e n d e r s o n n a r r ow l y e d g e d o u t S A S by a l i t t l e ove r h a l f a s e c o n d f o r g o l d , w h i l e T e a m I S K L w o n b r o n z e . A s f o r t h e B o y s 4 x 10 0 M e t e r R e l a y , I S M s K e n t o K o b a y a s h i , J e r e m y T h e u e r , W i l l i a m M c I n t y r e , a n d J a m e s Wo l d r i n g t o o k h o m e t h e g o l d a n d b r o k e t h e l o n g s t a n d i n g 19 9 9 I A S A S r e c o r d o f 4 3 . 7 5 s e c o n d s w h e n t h e y f i n i s h e d in 43.70 seconds. Second place went to JIS, and third to SAS. T h e l e a d f o r t h e G i r l s 4 x 4 0 0 M e t e r r e l a y f l u c t u a t e d b e t we e n SA S a n d TA S . T h e i n i t i a l l a p s a w S A S s t a r t i n g o f f w i t h a h u g e l e a d u n t i l T A S w r e s t e d i t a w a y. H o w e v e r , T A S s l e a d was shor t-lived, as SAS regained the upper hand. SAS girls Alexis Malmberg, Jacqueline J u l i a n o , E l l i e Ko n c k i , a n d A n a nya S u b r a h m a n i a n c a m e i n f i r s t p l a c e , w i t h TA S i n s e c o n d , a n d I S K L i n t h i r d . T h e TA S b oy s d o m i n a t e d m o s t o f t h e B oy s 4 x 4 0 0 M e t e r Re l a y, w i t h S A S t r a i l i n g c l o s e l y. T A S s K e v i n L i n , G a r y H u a n g , R o d r i g o R e t a n a , a n d P e y t o n H a r r i s w e r e a wa r d e d t h e g o l d , SA S t h e s i l ve r, a n d I S M e d g e d i n t o n a b b ro n z e .

D uring

girls took on the 400-meter hurdles with composure and focus. Leading the race the whole way through was IASAS record-holder Amalie Iuel (ISB). She won both gold and t h e a u d i e n c e s a d m i r a t i o n . M e a n w h i l e , a s t e m p e r a t u r e l e v e l s r o s e o n t h e f i e l d , s o d i d c o m p e t i t i o n f o r t h e b o y s 4 0 0 - m e t e r h u r d l e s . E a c h c o m p e t i t o r s e e m e d t o h a v e a n e q u a l s h o t a t g o l d , b u t i t w a s I S K L s J o s e p h I k u f u w h o l a n d e d f i r s t a n d I S M s W i l l i a m M c I n t y r e who came in with a close second. T h e g i r l s a n d b o y s o f t h e 10 0 - m e t e r a n d 110 - m e t e r h u r d l e s s o a r e d a c r o s s t h e t r a c k i n a d i s p l a y o f t a l e n t a n d s u p e r b t e c h n i q u e . T h e a g i l i t y, t i m i n g a n d p r e c i s i o n r e q u i r e d i n these events is remarkable, and eac h and ever y par ticipant was sharp and focused. In the 10 0 - m e t e r h u r d l e s , A m y M e s ( I S M ) t o o k g o l d , f o l l o w e d b y N i n a H a n z ( S A S ) a n d L o r r a i n e L i n ( T A S ) . M e s a n d L i n a l s o b r o k e t h e i r r e s p e c t i v e s c h o o l r e c o r d s . F o r t h e b o y s 110 - m e t e r Hurdles, Joseph Ikufu (ISKL) not only won gold for the event, but also set a new record for his sc hool. Daniel Lawrie (ISM) came in a close second, and Vince Favati (SAS) placed third.

T he

Hurdles by Bernice Delos Reyes, Grade 9

Throws by Fee Croke-Martin, Grade 11

T he Girls Javelin was t he f irst t hrowing event of IASAS, and it was clear t hat t he competition was f ierce. Javelin consists of a quic k run up followed by a t hrow of a spear weighing between 600 and 700 g. Though it was close, and all the competitors displayed in cre dible e f f o r t , Aman da G ile s ( ISB ) t o o k t h e go ld, f o llowe d by E mil y Koba yash i ( ISM ) a n d S a s k i a B l a c k b u r n ( I S K L ) . T h e n ex t d a y, t h e b oy s t o o k t h e i r t u r n a t t h e eve n t . I n a show of great spor tsmanship, all competitors c heered as Callum Gregori (ISM) was ann o u n c e d t h e w i n n e r, f o l l owe d by Ra y H e b e r e r ( TA S ) a n d M a t t Po f f ( I S B ) . T h e n e x t t h r o w i n g e v e n t , o n T h u r s d a y , w a s B o y s S h o t P u t . A l t h o u g h a f e w w e r e i n t i m i d a t e d by s h o t - p u t l e g e n d Ra y H e b e r e r ( TA S ) , d i s t a n c e s f o r a l l p a r t i c i p a n t s we r e r e m a r k able. Ray Heberer took gold, followed by Landr y Duhon (ISKL) and Bradley Iseri (JIS). T h e f o l l ow i n g d a y, t h e g i r l s g a ve i t a s h o t . S o m e o f t h e g i r l s we r e n e r vo u s , b u t eve r yo n e f o c u s e d o n t h e p r i z e , a n d c o m p e t i t i o n w a s j u s t a s f i e r c e a s t h e b o y s e v e n t . L a l i l a J u u l Dam (JIS) won gold, followed by Rebecca McReynolds (ISB) and Savanna Thomas (SAS). O n F r i d a y m o r n i n g , t h e g i r l s l i n e d u p f o r t h e G i r l s D i s c u s T h r o w. A l t h o u g h a n u m b e r were clearly anxious, ever y athlete stepped up to the task , and it was an impressive event for all sc hools. Savanna Thomas (SAS) won t he gold, followed by Rebecca McReynolds (ISB) and Nur Shaf iqah Norazmi (ISKL). The Boys Discus Throw later t hat af ternoon wa s e q u a l l y ex t r a o r d i n a r y, w i t h Ra y H e b e r e r ( TA S ) c o m i n g i n f i r s t p l a c e , f o l l owe d by Callum Gregori (ISM) and Thayne Price (ISB).

T he Boys Long Jump was suspenseful, eac h at hlete taking his turn at t he event. The event required focus, determination, and power - possessing all t hree of t hese traits in abundance, Jo-T Anderson (SAS) landed t he gold, followed by at hletes Rodrigo Retana ( T A S ) a n d E t h a n F e r n a n d e s ( I S B ) . T h e G i r l s L o n g J u m p w a s a l s o e x c i t i n g t o w i t n e s s , a n d was the first event on the the final day of IASAS. Despite the unquestionable talent and s k i l l o f e v e r y p a r t i c i p a n t , t h e g i r l s g o l d w e n t t o C h a P a t r a - Ya n a n ( I S B ) , f o l l o w e d b y B i a n c a M a k ( I S K L ) a n d J u l i a Ta r r e g a ( I S B ) . A s i f l o n g j u m p w a s n t h a r d e n o u g h ! T h e T r i p l e J u m p i s a h o p , s k i p , a n d a j u m p a s one junior explained. One athlete was par ticularly brilliant, who quite simply flew when he jumped: Luke Smith (ISM), dubbed The Ostric h by a horde of fans. Smith placed first in t h e Tr iple J um p, wit h G ar re t H o lt ( SAS) placin g se co n d an d S t eve n Ko lkma ( ISM ) placing t hird. The Gir ls Tr iple Jum p was eq uall y exciting t o watc h, ever y at hle t e exhibiting no end of agility and skill. The talented Bianca Mak (ISKL) took gold, followed by Emilie Indreberg (ISKL), and Katie Henderson (ISB).

Jumps by Zippy Wilson, Grade 11

RESULTS
3000m
1. Melhorn, Jack (ISB) - 9:40.92 2. Giuliano, Red (ISM) - 9:45.99 3. Devins, Jack (SAS) - 9:46.01 4. Kinney, Aidan (JIS) - 9:58.12 5. De Vries, Peter (JIS) - 10:02.00 6. Huang, Gary (TAS) - 10:02.50

RESULTS
1500m
1. Kinney, Aidan (JIS) - 4:19.01 2. Izzo, Bret (SAS) - 4:19.52 3. Senior, Will (SAS) - 4:21.95 4. Huang, Gary (TAS) - 4:22.02 5. De Vries, Peter (JIS) - 4:24.68 6. Giuliano, Red (ISM) - 4:24.85

3000m
1. Eristoff, Sophia (SAS) - 11:23.71 2. Bradley, Rebecca (ISB) - 11:34.71 3. Burr, Jasmine (ISB) - 11:45.69 4. Whittaker, Olivia (SAS) - 11:51.89 5. Cook, Chloe (JIS) - 12:04.00 6. Awamura, Mizuki (ISB) - 12:05.79

1500m
1. Eristoff, Sophia (SAS) - 5:04.73 2. Cook, Chloe (JIS) - 5:10.37 3. Bradley, Rebecca (ISB) - 5:13.10 4. Burr, Jasmine (ISB) - 5:16.09 5. Gomez-Hixson, Kaneen (SAS) - 5:16.21 6. Whittaker, Olivia (SAS) - 5:20.17

800m
1. Subrahmanian, Ananya (SAS) - 2:25.53 2. Koncki, Ellie (SAS) - 2:28.24 3. Cook, Chloe (JIS) - 2:28.70 4. Ong Cheng, Birthe (TAS) - 2:30.09 5. Bradley, Rebecca (ISB) - 2:30.62 6. Giles, Amanda (ISB) - 2:31.52

800m
1. Huang, Gary (TAS) - 2:05.24 2. Kinney, Aidan (JIS) - 2:06.04 3. Senior, Will (SAS) - 2:07.01 4. Izzo, Bret (SAS) - 2:07.78 5. De Vries, Peter (JIS) - 2:08.16 6. Harris, Peyton (TAS) - 2:09.87

400m
1. Kobayashi, Kento (ISM) - 51.50 2. Dunn, Spencer (SAS) - 51.54 3. Senior, Will (SAS) - 52.22 4. Theuer, Jeremy (ISM) - 52.59 5. Harris, Peyton (TAS) - 52.82 6. Milne, Thomas (SAS) - 53.42

200m
1. Woldring, James (ISM) - 22.43 2. Kobayashi, Kento (ISM) - 22.65 3. Dunn, Spencer (SAS) - 22.85 4. Widjojo, Coxinga (JIS) - 23.17 5. Milne, Thomas (SAS) - 23.84 6. Theuer, Jeremy (ISM) - 24.20

400m
1. Harris, Sheridan (TAS) - 1:00.46 2. Subrahmanian, Ananya (SAS) - 1:00.85 3. Koncki, Ellie (SAS) - 1:01.57 4. Giles, Amanda (ISB) - 1:01.65 5. Martinez, Janera (ISKL) - 1:02.88 6. Berge, Ida (ISKL) - 1:05.55

200m
1. Henderson, Katie (ISB) - 26.70 2. Harris, Sheridan (TAS) - 26.79 3. Juliano, Jacqueline (SAS) - 27.53 4. Naiqama, Ruci (ISM) - 27.55 5. Green, Jazmyn (ISB) - 27.59 6. Berge, Ida (ISKL) - 28.15

100m
1. Woldring, James (ISM) - 11.19 2. Widjojo, Coxinga (JIS) - 11.26 3. Theuer, Jeremy (ISM) - 11.57 4. Dunn, Spencer (SAS) - 11.57 5. Lin, Kevin (TAS) - 11.75 6. Ikufu, Joseph (ISKL) - 11.79

110m Hurdles
1. Ikufu, Joseph (ISKL) - 15.18 2. Lawrie, Daniel (ISM) - 15.94 3. Favati, Vince (SAS) - 16.36 4. Holt, Garret (SAS) - 16.45 5. Gregori, Fergus (ISM) - 16.59 6. Nagy, Matthew (ISB) - 16.75

100m
1. Henderson, Katie (ISB) - 12.96 2. Naiqama, Ruci (ISM) - 13.36 3. Green, Jazmyn (ISB) - 13.43 4. Scott, Chloe (SAS) - 13.44 5. Hewlett, Justice (SAS) - 13.45 6. O'Neal, Monica (TAS) - 13.46

100m Hurdles
1. Mes, Amy (ISM) - 15.75 2. Hanz, Nina (SAS) - 16.84 3. Lin, Lorraine (TAS) - 17.13 4. Nagasaki, Erika (ISB) - 17.21 5. Hoffer, Paola (SAS) - 17.34 6. Stickles, Nisha (ISB) - 17.65

400m Hurdles
1. Ikufu, Joseph (ISKL) - 57.62 2. McIntyre, William (ISM) - 57.88 3. Kobayashi, Kento (ISM) - 58.05 4. Favati, Vince (SAS) - 58.17 5. Burrill, Chris (JIS) - 59.95 6. Holt, Garrett (SAS) - 1:00.27

4x100 Relay
1. ISM - 43.70 2. JIS - 44.99 3. SAS - 45.22 4. TAS - 45.52 5. ISKL - 45.97 6. ISB - 46.55

4x400 Relay
1. TAS - 3:30.92 2. SAS - 3:31.24 3. ISM - 3:36.18 4. JIS - 3:38.22 5. ISKL - 3:43.02 6. ISB - 3:46.82

400m Hurdles
1. Luel, Amalie (ISB) - 1:06.81 2. Harris, Sheridan (TAS) - 1:09.27 3. Ong Cheng, Birthe (TAS) - 1:09.96 4. Mes, Amy (ISM) - 1:10.70 5. Malmberg, Alexis (SAS) - 1:11.04 6. Hoffer, Paola (SAS) - 1:11.44

4x100 Relay
1. ISB - 51.37 2. SAS - 51.99 3. ISKL - 52.12 4. TAS - 53.15 5. JIS - 54.34 6. ISM - Disqualified

4x400 Relay
1. SAS - 4:11.51 2. TAS - 4:13.22 3. ISKL - 4:18.90 4. ISB - 4:21.89 5. JIS - 4:22.24 6. ISM - 4:23.87

4x800 Relay
1. SAS - 8:30.52 2. TAS - 8:38.03 3. JIS - 8:40.17 4. ISM - 8:43.46 5. ISB - 8:48.75 6. ISKL - 9:11.72

Medley
1. TAS - 3:42.45 2. JIS - 3:42.97 3. SAS - 3:50.23 4. ISM - 3:55.89 5. ISB - 8:48.75 6. ISKL - 4:00.90

4x800 Relay
1. SAS - 10:02.45 2. ISB - 10:27.16 3. ISKL - 10:37.89 4. TAS - 10:46.48 5. ISM - 10:56.76 6. JIS - 11:18.25

Medley
1. SAS - 4:25.29 2. ISB - 4:28.13 3. TAS - 4:34.48 4. JIS - 4:37.09 5. ISKL - 4:39.29 6. ISM - 4:40.76

1. ISM - 30 2. SAS - 27 3. TAS - 27 4. JIS - 23 5. ISKL - 10 6. ISB - 9

1. ISM - 65 2. SAS - 59 3. TAS - 57 4. JIS - 45 5. ISB - 22 6. ISKL - 18

1. ISM - 114.5 2. SAS - 96 3. TAS - 80 4. JIS - 65 5. ISB - 37.5 6. ISKL - 35

1. ISB - 46 2. SAS - 30.5 3. ISKL - 24 4. TAS - 11 5. ISM - 8 6. JIS - 6.5

1. ISB - 84 2. SAS - 69.5 3. ISKL - 43 4. TAS - 39 5. JIS - 15.5 6. ISM - 15

1. ISB - 133 2. SAS - 115.5 3. ISKL - 63 4. TAS - 60 5. JIS - 29.5 6. ISM - 27

A n I m p r i n t o f B a m b o o Te l e g r a p h