PIRAMID MAKANAN

4 kumpulan makanan LEMAK PROTIN VITAMIN KARBOHIDRAT .

No.1 • Kek • Nasi • Timun • Ikan .

No.2 •Gula •Mee •Epal •Ayam .

3 •Garam •Tembikai •Itik •bihun .No.

4 •Roti •Manggis •Daging •burger .No.

No.5 •Salad •Telur •Spegati •Ice-cream .

6 •Susu •Minyak •Strawberry •Bijirin .No.

No.7 •biskut •keju •coklat •taugeh .

8 •ubi •Lobak putih •tuna •Kentang goreng .No.

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