PIRAMID MAKANAN

4 kumpulan makanan LEMAK PROTIN VITAMIN KARBOHIDRAT .

1 • Kek • Nasi • Timun • Ikan .No.

2 •Gula •Mee •Epal •Ayam .No.

No.3 •Garam •Tembikai •Itik •bihun .

4 •Roti •Manggis •Daging •burger .No.

5 •Salad •Telur •Spegati •Ice-cream .No.

No.6 •Susu •Minyak •Strawberry •Bijirin .

7 •biskut •keju •coklat •taugeh .No.

No.8 •ubi •Lobak putih •tuna •Kentang goreng .

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