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The following questions should help you to reflect your own learning process. Answer the questions in full sentences and use these as a guideline for your individual learning record. Dont hesitate to supplement what ever you find important.
What did I learn, what was the new I did find out more about?
How does that new knowledge fit into my previous experiences (for example within my regular studies)?
Which abilities or competencies did I get by studying in such a learning environment? Was that a completely new experience?
Which ways of learning (e.g. Group discussion, Searching the Internet, Self Learning) did I find most useful?