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Wheels of Life

Chakra Workshop Series

7-Week Series Begins Tuesday, April 22, 2008 9:15-10:30am $109 Instructed by Margaret Prakke, RYT-500
The chakras are energy centers within the body that provide keys to growth, progress and healing. The workshop will provide an introduction to the chakra system including location, function, associations (colors, symbols), and correspondences (ages of development, ailments, strengths and weaknesses) for each chakra. We will take each chakra individually and learn simple techniques to activate and balance each chakra utilizing asana (postures), voice, visualization, meditation and intent. All levels welcome (Yoga 101 Express is a prerequisite for Beginners).

Triangle Pilates & Cary Yoga Center Stone Creek Village Studio Pre-registration required at www.caryyogacenter.com or 466-9989

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