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Menstrual Pains

Boil 1 teaspoon saffron (kesar) in cup water. Let it reduce to become 1 tablespoon. Divide this decoction into three portions and take with equal quantities of water, thrice daily for a couple of days. Take teaspoon finely ground cinnamon (dalchini) every night along with 1 cup milk. Powder 1 teaspoon dried mint (pudina) leaves and take with 1 teaspoon honey, thrice daily. Make a mixture of 6 to 8 almonds, crushed and mixed in 1 cup milk along with 1 egg yolk (white), teaspoon sesame powder (til) and 1 teaspoon honey. Take this once or twice a day.

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