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Page 1 NOVEMBER 2013 BROOKWOOD ELEMENTARY SCHOOL Brookwood Elementary School Lunch Menu
Monday Oct - 28 Oct - 29 Tuesday Oct - 30 Wednesday Oct - 31 Thursday Nov - 1 Pizza with WG Crust Fresh Garden Salad Salad Dressing, Asst. Peaches In Light Syrup Carrot Sticks Wh.Grain Cookie, RF Milk-assorted varieties Friday Nutrients Avg Nutrients Target Cals... 663 105% Chol... 28* mg Sodium. 1311 mg Fiber.. 11.5 g Iron... 9.8* mg 298% Calcium 611.3 mg 229% Vit A 15526 IU1553% Vit A 2770 RE1385% Vit C 33.6 mg 224% Prot 27.7g 16.7%Cal Carb 102.7g 61.9%Cal T.Fat 17.2g 23.3%Cal S.Fat 5.0g 6.8%Cal
Avg Nutrients Target Cals... 645 102% Chol... 46* mg Sodium. 1345 mg Fiber.. 8.3 g Iron... 25.1* mg 759% Calcium 509.1 mg 191% Vit A 5517 IU 552% Vit A 1066 RE 533% Vit C 56.7 mg 378% Prot 30.9g 19.2%Cal Carb 94.2g 58.4%Cal T.Fat 17.5g 24.4%Cal S.Fat 5.4g 7.5%Cal Avg Nutrients Target Cals... 642 101% Chol... 46* mg Sodium. 1397 mg Fiber.. 10.4 g Iron... 4.8* mg 144% Calcium 542.9 mg 203% Vit A 5418* IU 542% Vit A 1067* RE 533% Vit C 38.1 mg 254% Prot 31.0g 19.3%Cal Carb 88.2g 54.9%Cal T.Fat 20.0g 28.0%Cal S.Fat 6.6g 9.3%Cal
Nov - 4 Grilled Chicken Sandwich Applesauce Vegetarian Baked Beans Sliced Fresh Cucumbers Light Mayo Milk-assorted varieties
Nov - 5 Mini Corn Dogs Ketchup and Mustard Potato Puffs Crispy Fresh Broccoli GRAPES,Fresh Milk-assorted varieties
Nov - 6 Cheese Dunkers w/ Sauce Pears, Light Syrup Fresh Garden Salad Salad Dressing, Asst. Carrot Sticks Marinara Sauce Milk-assorted varieties
Nov - 7 Turkey & Gravy Fresh Garden Salad Potatoes, Mashed Dinner Roll with Butter Cranberries Salad Dressing, Asst. Fruit Icee-100% Fruit Milk-assorted varieties
Nov - 8 Cheeseburger-WG Bun Green Beans Baked French Fries Applesauce Milk-assorted varieties
Nov - 11 Rib B Q on Bun Green Beans Peaches In Light Syrup Celery Sticks Milk-assorted varieties
Nov - 12 Hamburger on WG Bun Ketchup and Mustard Sweet Potato Fries Apple, Fresh Crispy Fresh Broccoli Light Ranch Dip Milk-assorted varieties
Nov - 13 Walking Taco Lettuce, Shredded SALSA Sour Cream Cheese, Cheddar, RF Refried Beans Applesauce Milk-assorted varieties
Nov - 14 Chicken Nuggets Dipping Sauce Corn Fresh Garden Salad Salad Dressing, Asst. Pears, Light Syrup Milk-assorted varieties
Nov - 15 Toasted Cheese Sandwich,W Vegetable Soup Crackers, Low Salt Carrot Sticks Light Ranch Dip Celery Sticks Peaches In Light Syrup Milk-assorted varieties
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient. * - denotes combined nutrient totals with either missing or incomplete nutrient data. NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Nov - 25 Cheese Quesadilla, WG Pears, Light Syrup Mini Carrots Fresh Garden Salad SALSA Sour Cream Salad Dressing, Asst. Milk-assorted varieties
Nov - 26 Chicken Strips, WG Fresh Garden Salad Salad Dressing, Asst. Peaches In Light Syrup Carrot Sticks Wh.Grain Cookie, RF Milk-assorted varieties
Nov - 27 Whole Grain French Toast Sticks Roasted Potatoes Light Sausage Links Dragon Punch Oranges Milk-assorted varieties
Nov - 28
Nov - 29
LUNCH PRICES: STUDENT FULL PAY $ 1.95 STUDENT REDUCED $.40 ADULT $ 2.95 MENU SUBJECT TO CHANGE IF NECESSARY
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient. * - denotes combined nutrient totals with either missing or incomplete nutrient data. NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.