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WEEK 1 CLIP formatting Review

initial sub script color is orange hexcolor f35d00


DIRECTOR COMMENT GOOD Good, Good work, I like the choppy dismount really good work I like the way the name moves good* good good clip included sound.needs to be resubmitted n/a---- I messed up - clip resubmitted editing good, intro photo should be updated you can find it on the site n/a---- I messed up - clip resubmitted n/a---- I messed up - clip resubmitted good approach editing good good n/a---- I messed up - clip resubmitted little choppy but not too bad good good good good this needs to be renamed by me good good color leave 1-2 seconds between subscripts good needs to be renamed by me, should be leg raises good good video needs to be renamed to pike w/straddle good editing.video needs to be reanamed to starfish # 1 2 3 4 5 6 7 8 9 Clip Title BARBELL CHAIR BENCH heavy shoulder press BARBELL ONE ARM clip end squat press BOX ab tucks CLUBBELL windmill DUMBBELLS shoulder decelerations KETTLEBELL deep goblet squats JC BAND staggard leg overhead tricep extension up PLATE MACHINE LAT PULL reverse grip pull down TRX Pike ups

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SMITH MACHINE DUMBBELL high feet rocca press KETTLEBELL snatches KETTLEBELL clean and press CABLE MACHINE SITTING V GRIP heavy back rows TRX feet in abs knee pokers TRX squatting y's JC BAND hi connect swimmers fast DUMBBELL standing overhead tricep extension DUMBBELL SOLO standing_heavy shoulder press DUMBBELL back flys BODY WEIGHT INCLINE BENCH reverse situps with hip up BARBELL wide leg squats BARBELL snatches from ground BARBELL heavy clean and press CABLE MACHINE- leg extentions DUMBBELLS - dead man sit ups PULL UP BAR_ hanging V backs PULL UP BAR- hanging- reverse grip toe touches TRX - feet in_ stair climbers TRX- feet in_ straddle BOSU BALL super man

WEEK 1 CLIP formatting Review video length seems to be a little short, seems like there could have been a little more exercise in the video Font seems to be a little big since the exercise is step up, foot placement is important and the site font is blocking the user from see it this video will be resubmitted n/a---- I messed up - clip resubmitted not too bad site caption is in the way of the exercise detail will be resubmitted good good n/a---- I messed up - clip resubmitted good good even though my boy is in the way n/a---- I messed up - clip resubmitted n/a---- I messed up - clip resubmitted n/a---- I messed up - clip resubmitted sample vid

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BARBELL - push press with dip

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BARBELL - BOX _ step ups BODY WEIGHT - diving sit ups

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BODY WEIGHT - BENCH_ slow wipers BODY WEIGHT - BARBELL_ push ups BARBELL_ light dead lifts BARBELL- BENCH_ reverse grip chest press BARBELL - stiff legged dead lift BARBELL - SIT BENCH_ shoulder press BARBELL - INCLINE BENCH_ chest press BARBELL - BENCH_ (heavy) reverse grip chest press BODY WEIGHT - jabbing abs PERFECT PUSHUP split jump w 1)

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