PERSONALITY DEVELOPMENT

AND COMMUNICATIONS
The basics

The big question is where to
start outside in or inside out ?
Foundation

Positive thinking

Healthy and nourishing diet

Physical activity

Balance and harmony within
Nourishing diet

Is not boiled food
Variety in food

Is not deprivation
Millets

Is not going
Fruit chat
hungry
Sauté veg

Is not pills and
Herbs and flavors
tablets
Natural foods

Is not boring and
Detox
tasteless
 Essentials
Whole fruits Yellow and Green leafy
orange vegetables
vegetables
Whole cereals Protein variety Raw foods like
and dairy salads and
chutneys
Oils Nuts and oil Water , fluids
seeds
 How does personality
develop

Willing for change

Continuous learning

The company you keep

Taking up challenges

There is no failure
How will it happen

Every one is unique

Reading

People

Circumstances

Travel

Experiences
Communication

A method to transfer thoughts

Communication

A two way process

Communication

Clarity in mind

Synchronous with your belief
systems

Passion

Compassion and empathy

Concise and brevity of words
Communication process

Sender

Message

Channel

Receiver

Context
Message

Researched

Clear

Concise

Simple

Should not be--- disorganized, lengthy

, too much information , culturally
incorrect
Meetings
Preparing for a meeting

Define goals

What alternatives

Relationship and history

Expected outcome

Consequences

Power/resources
In-house meetings

Define agenda

Participation

Summary
Written word

The word becomes powerful once
it is written

Research , clarity , brevity ,
relevance , culture

Editing , grammar , style , cultural
factors (colloquial terms , short
forms etc )
Public speaking

Be prepared

Believe in what you say

Clarity

Simple

For target audience

End with a message

Have a feedback
How to prepare

Who

What

How

When (timing )

Where (place )

Why ( should people listen )
Non-verbal communication

Gesture

Eye contact

Facial expression

Posture

Clothing

Culture
Evolution

Continuous learning

Positive thinking

Enjoying challenges

Learning like a child

Overcoming fear of failure

Results are short term goals
,learning a long term goal