U -

(0 0 L mU )
0 UU -
Recite Gayatri Mantra with me.
U U
U U U U
Meditation is a process by which we try to unify our consciousness with Supreme
Consciousness.
U U S, U
U UU U f U S
U U
AA devotee with real feelings and Calm Mind is blessed with many way like Purity,
Radiance, Zeal, generosity etc. on Physical, Subtle & Causal body by Supreme
Consciousness.
U U
You all are sitting in a holy place which is Charged by Yug Rishi.
U U U , L U U
U SU UU UU U
Imagine that the waves of vital energy and affection which is charged by Gurusatta,
Supreme Consciousness & this holy place, is flowing all around.
UU, , f, U U U
Your body, mind, mind stuff and inner self are emerged in it.
0 L U U U

Make up your mind according to the direction from Poojya Gurudev.

U , U - U
UU
When he recites Gayatri Mantra you also repeat Gayatri Mantra along with him in
whispering sound.
U U mU -
UU UU - U U UU U
Feel that every cell of your body is vibrating with his subtle vibration.
UU, , U U U U
Your body, mind and inner self all are being purifying.
U U
Mold your thoughts and feeling according to his directions.
0 L U U
You follow the directions given by Poojya Gurudev.
, U U
Whether you see any thing or not, whether your senses feel any sensation or not.
0 L U U U UU U
1

Subtle energy (power) is performing its task according to the directions of Poojya
Gurudev.
U U U S UU
U
The process of awakening & stabilizing the divine power with in you will continue.
f U U U
UU
Stablise the divine effect within your self with devotion.
0 L mU -------
U U UU
Lastly repeat the prayer & Omkar in whispering sound along with Poojya Gurudev.
U # U U U UU,
S U UU U
Feel - Realise that the divine energy which you have received, is being stablised
within your body & mind etc.
U U U U, U,
U
It will lead us from darkness (Ignorance) to divine light (Purified wisdom) from
falsehood to truth
( real energy) from death to immortality.
# U U UU, U
Sit Calm and quiet & recite mantra within you at the end of meditation .
# U
So that you may digest it and get more benefit out of it.
U f U U U
Now start meditating with Calm & quiet mind and devoted inner self.
0 L 0 L -

11

Attention

Mind, calm & quiet
SU UU
Body stable-still
U
Back straight
U
Both hand in your lap

Eyes closed

Mind unitary

Meditational pasture

Emotional Trance
UU -
Recite Gayatri Mantra with me
U U
Imagine the rising Sun
2


World of Divine meditation

Lap of Ganges
U U
Surrounded with Himalayas
#
Ascetic place of Seven Spiritual Scientist
(Seers)

Shantikunj

Holy ground of Gayatri
U
Ever burning sacred lamp
U
Divine environment
U
Protections of Divine Power

World of Divine meditation

Shantikunj
UU
Body stand still

Passion stopped
c
Avarice, unending desires & ambition stopped
.
.

Mind stable

U
Unitary mind

Imaginary - mental trance

Calm

Divine Sight
U U
Highest peak of Himalayas
U U U
Covered with snow
UU
Full of snow

Nucleus of spiritual power

Divine sight

Imagine
U U
Rising Sun on
U U
The highest peak of Himalayas
S
Golden
S
Just like gold

Savita - astral source of vital energy of Sun.
-
Savita - Sun
CU, , US
Tutelary deity, aim, worth of reverence of
devotee.
-
Sun - Savita
CU, , US
deity, aim, worth of reverence of devotee
U d
Source of divine inspiration (intuition) Savita
d
Source of divine Consciousness - Savita
S Abounding with golden light - Savita
3

S -U Mind the golden sun on the highest peak

of Himalayas.
U U,
Surrender of Devotee to Savita
UU
Surrender just like fuel to fire

Devotee is fuel
-
Savita is fire

Surrender of fuel & fire

Complete Surrender

Complete surrender of devotees soul

Unification of Devotee & Savita

Unification of God & Devotee

Unification, assimilation
m
One, Non dual, monism
S - Influx of golden light of Savita to the body of
Devotee
UU
S UU ,
Inflow of the light of Savita in physical
body

the naval whorl

Naval whorl bloomed up (Illuminated)

Naval lotus bloomed up
U-U
Every cell - Delighted
-
Every particle - Delighted

Delighted
S, S, Devotee full of Vigour, Brilliance, Vitality
S UU
Physical body powerful & strong - vitalized
-
Every cell become powerful, strong & vitalized
, - S UU Physical body naval whorl powerful,
vitalized, vigorous

naval whorl

Center of power, bloomed up

Naval whorl, bloomed up
,
Lotus of vitality, naval lotus bloomed up
U
Petals bloomed up

Vital power, bloomed up

Radiance, Vigor bloomed up
S UU
Physical body bloomed up - illuminated

Delighted, bloomed up

Devotee bloomed up -illuminated
UU
Subtle body
NU
Lotus of the heart
UU S
Whorl of the heart
4

NU NU
Lotus of the heart, center of subtle body
U
Influx of Divine rays of Savita in
subtle body
UU
U S U Influx of purified wisdom in mental
faculty
.......................................
-
Purified wisdom in every cell
U-U
Purified wisdom, every where
UU S
Subtle body became prudent glorious full of
Brilliance,
,
Refined-purified wisdom, fore sighted
U UU
Causal body
U UU S
Center of Causal body
Sc USU Center of Brain, whorl of thousand petalled lotus
rU
Entrance of Supreme Consciousness
U Influx of divine rays of Savita
USU U Influx of divine rays in thousand
petaled lotus

USU
Thousand petaled lotus - illuminated bloomed up
U UU
Causal body Bloomed up
rU
Inset of Supreme consciousness bloomed up
f d
Source of devotion
d
Source of compassion and generosity
S d
Source of faith
USU , U UU Thousand petaled lotus, Causal body
, f
Causal body illuminated full of devotion &
divine light
S U UU
U UU Influx of Divine rays of Savita in
Causal body
U
USU
Thousand petaled lotus bloomed up
f
Devotion bloomed up
r
Fire - Glory of Supreme consciousness
U UU-f d
Source of devotion - Causal body

Bloomed up
U Causal body bloomed up due to divine rays of
Savita
U UU
USU
Thousand petaled lotus bloomed up
5

f d
Source of devotion bloomed up illuminated
r
Fire of Supreme Consciousness bloomed up
U Causal body bloomed up due to divine rays of
Savita
U UU

All three domains of body awakened due to
divine UU
light of Savita
S UU
Physical body awakened
UU
Subtle body awakened
U UU
Causal body awakened
UU
Three domain of body - Awakened
S UU
Physical body full of vitality - zeal, vigor,
power
S
S, S UU
Physical body Naval whorl full of
vitality & power,

radiance
UU
Subtle body full of Refined purified wisdom
& brilliance
S
NU S
Lotus of heart become brilliant

bloomed up
UU
Subtle body bloomed up
NU
Whorl of the heart bloomed up

Center of purified wisdom bloomed up

Brilliance (purified wisdom) bloomed up
U UU
Causal body bloomed up
USU
Thousand petaled lotus bloomed up
r U
Inset of Supreme Conscious bloom up
f
Devotion bloomed up
r
Fire of Supreme Conscious bloomed up
U UU
Causal body bloomed up
CU,
Devotees tutelary deity, goal (Target)
S
the golden Savita

Reverence to Savita

Complete surrender to Savita

Devotee full of dignity, virtual talent, potential,
resources in the intellectual, emotional &
physical domain of life.
f
Full of perfection, competence, occult power,
purified wisdom, consummations.
f
Prosperity, physical power
6

f
Expansion of virtual talents & resources

due to association with Savita
f
Devotee full of physical power
f
Occult power
f
Growth - expansion

Divine glory dignity

S UU U
Due to awakening of physical body
UU U
Due to awakening of subtle body
U UU U
Due to awakening of causal body

Devotee full of divine glory- dignity

Powerful
f
Causal power

Devotion

Peace

Devotee
S, S, S
Devotee full of divine power in Physical,
Subtle &

Causal body.
Vigor - Radiance - in Physical
Purified wisdom - Brilliance in Subtle
devotion, faith & divine light - in Causal body
,
Devotee bloomed up and delighted

Devotee & Savita become one

Self surrendered

Blended-Complete surrender

Devotee assimilated with Savita

Complete surrender

Assimilation
U Devotee abounded with rays of Savita


Naval lotus awakened
NU
Lotus of Heart awakened
US
Thousand petaled lotus awakened

Devotee awakened
f
Devotee full of devotion

Purified wisdom
DU
Faith

Devotee full of divine glory

Rejuvenation of Devotee
U
Shanti, Amen
UU - You also recite very softy with me,
U U
follow me
7

 --- OM From darkness of ignorance to light of wisdom

---Falsehood to truth
--Death to immortality
--Death to immortality
-3
Darkness of ignorance, Darkness of ignorance, Darkness
of ignorance
---3
Light of wisdom -3 times
--From Ignorance to wisdom

Calm

Movement
U
Step to wards Savita
U
Step to wards Divine light
--Move from darkness to divine light
U
Walk to wards Divine light
U
Walk to wards light of Savita
U
Take forward step
U
Walk to wards Savita
--form ignorance to wards purified wisdom
--from falsehood to truth
--Death to immortality
U
To wards divine light
U
To wards divine light

Your movement

-----------