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ste slab (stiuca, salau, lin) branza de vaci branza slaba (telemea desarata) urda iaurt lapte degresat albus de ou ciuperci Glucide legume (fasole verde, castraveti, rosii, ridichi, ardei gras, varza alba, sparanghel, vinete, telina, andive, conopida, dovlecel, spanac, urzici, ciuperci) fructe (grepfruit, lamaie, mere, fragi, mandarine, portocale, pepene galben, gutui, capsuni, piersici si caise limitat) paine neagra sau intermediara (in cantitati moderate) ALIMENTE INTERZISE Proteine carne si peste -grase, conservate sau afumate branzeturi grase, sarate, topite
Glucide paine cartofi paste fainoase (in cantitati mari) fructe dulci sau uscate (prune, struguri, stafide, curmale, banane, nuci, alune, castane) leguminoase boabe (fasole uscata, linte, mazare uscata) dulciuri concentrate prajituri produse de patiserie Lipide frisca smantana creme slanina untura sosuri grase aluaturi cu unt oleaginoase Lichide indulcite cu zahar sau alcoolizate lapte integral
Sare 5g/zi