Você está na página 1de 2

ALIMENTOS

QUANTIDADE (g)

Kcal

PROTDIO (g)

LIPDIO (g)

GLICDIO (g)

LEITES

100

68.00

3.50

3.00

5.50

CARNES

100

154.00

18.00

8.00

1.30

OVOS

100

159.00

11.30

11.10

1.00

VEGETAIS VERDES E AMARELOS

100

33.00

3.20

0.50

5.00

OUTROS VEGETAIS

100

32.00

1.80

0.20

7.20

FRUTAS

100

52.00

0.60

0.30

13.50

LEGUMINOSAS

100

350.00

21.00

2.60

62.00

CEREAIS

100

359.00

7.90

4.50

71.30

RAZES E TUBRCULOS

100

144.00

1.70

0.20

26.40

LEOS

100

900.00

0.00

100.00

0.00

ACARES

100

400.00

0.00

0.00

100.00

QUANTIDADE (g)

Kcal

PROTDIO (g)

LIPDIO (g)

GLICDIO (g)

LEITES

0.00

0.00

0.00

0.00

CARNES

0.00

0.00

0.00

0.00

OVOS

0.00

0.00

0.00

0.00

VEGETAIS VERDES E AMARELOS

0.00

0.00

0.00

0.00

OUTROS VEGETAIS

0.00

0.00

0.00

0.00

FRUTAS

0.00

0.00

0.00

0.00

LEGUMINOSAS

0.00

0.00

0.00

0.00

CEREAIS

0.00

0.00

0.00

0.00

RAZES E TUBRCULOS

0.00

0.00

0.00

0.00

LEOS

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

ALIMENTOS

ACARES
TOTAL

0.00

CLCIO (mg) FERRO (mg)

RETINOL
(mg)

TIAMINA
(mg)

RIBOFLAVINA (mg)

NIACINA
(mg)

C. ASCRBICO
(mg)

160.00

0.30

24.00

0.04

0.21

0.10

1.00

70.00

7.30

47.00

0.15

0.35

3.77

0.00

52.00

3.00

100.00

0.11

0.41

0.08

1.00

113.00

4.30

473.00

0.10

0.20

1.02

77.00

50.00

1.00

14.00

0.10

0.07

0.82

50.00

13.00

0.80

26.00

0.03

0.03

0.48

52.00

125.00

7.80

3.00

0.39

0.16

1.85

1.00

24.00

2.30

3.00

0.18

0.08

1.45

0.00

13.00

1.60

3.00

0.10

0.03

0.93

22.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

RETINOL
(mg)

TIAMINA
(mg)

RIBOFLAVINA (mg)

NIACINA
(mg)

C. ASCRBICO
(mg)

CLCIO (mg) FERRO (mg)


0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

0.00

Você também pode gostar