Alimente - Calorii

Tabel calorii carne
Aliment
Antricot de vita
Aripi curcan gatite cu
piele
Aripi curcan gatite fara
piele
Aripi de pui barbeque
Sadia
Aripi de pui cu piele
crude
Aripi de pui cu piele
gatite
Aripi de pui fara piele
gatite
Balena
Burta de vita congelata
Integra
Burta vita
Cal
Capra
Caprioara
Carnati Plescoi Cora
Carne cabaline
nepreparata
Carne cabaline preparata
Carne cruda de bibilica
fara piele
Carne de bibilica cruda,
cu piele
Carne de gasca grasa
Carne de porc grasa
Carne de vaca grasa
Carne de vaca slaba
Carne de vita gatita
Carne mici amestec vita,
porc, oaie
Carne porc muschi file
crud
Carne porc muschi file
fript
Carne tocata de vita si
porc
Ceafa de porc cruda
Ceafa de vita
Cerb
Ciolan de porc
Calorii Proteine Lipide Carbohidrati Fibre Aproximari

236
17.4
18.5 0
0
207
27.7
9.9
163
30.9
3.4
193
22.6
10.8
1.3
205
17
15.2
290
26.9
19.5
203
30.5
8.1
119
22.5
3.2
67
14.1
1.3
168
113
109
105
203
15.9
21.5
20.6
20.8
18
11.2
2.5
2.3
1.9
13.9
0
0.9
0
0.4
0.9
0
0
0
0
0
+
+
+
+
+
105
22
315
64
110
20.6
2.5
158
23.4
6.5
392
340
277
104
188
16
15
12
20.4
30.3
35
30
24.5
2.2
6.6
0.2
0
0
0
0
0
0
0
0
0
+
+
+
+
+
340
15
30
120
21
3.4
147
26
316.4
17.2
26.4
232
180
123
337
15.2
20
20.7
16
18.8
11
3.9
29
0
0
0.6
0.3
0
0
0
0
+
1 felie = 300 g +
+
1 buc = 1.25 kg +
1 buc = 35 g
1 punga = 1 kg
Clapon
Coasta de miel grasa
gatita
Coasta de porc
Conserva carne de porc
Domnica
Conserva carne de vita in
suc propriu Scandia
Conserva carne luncheon
meat Carpati
Conserva de carne de
porc Bucegi
Conserva de porc in suc
propriu Scandia
Costita de vita
Creier de manzat fiert
Creier porc crud
Creier porc fiert
Creier vita crud
Creier vita prajit
Curcan cu piele crud
Fazan
Ficat de curcan crud
Ficat de curcan fiert
Ficat de gasca crud
Ficat de miel crud
Ficat de miel gatit
Ficat de porc
Ficat de pui crud
Ficat de pui fiert
Ficat de pui fript
Ficat de rata domestica
crud
Ficat de vita
Frigarui de pui Sav'or
Friptura de gasca
Gaina
Gordon Bleu de pui
Sav'or
Hamburger de pui
Agricola
Iepure de camp
Iepure de casa
Inima de porc
Inima de pui
167
19.3
9.3
0.4
361
22.1
29.6
163
21
8.1
0.4
1 felie = 200 g
170
10
12.7
3.8
1 cutie = 300 g
167
19.3
10
224
12
17.2
5.2
199
14.9
13.4
4.8
1 conserva =
300 g
229
17
17.9
1 cutie = 300 g
263
136
127
138
143
196
160
111
228
273
133
139
220
139
116
167
172
16
11.5
10.3
12.1
10.9
12.6
20
22.3
17.8
20
16.4
20.4
30.6
19.5
16.9
24.5
25.8
21
9.6
9.2
9.5
10.3
15.8
8
1.9
16.4
20.5
4.3
5
8.8
5.3
4.8
6.5
6.4
0.5
0
0
0
1.1
0
0
0.5
2.3
1.2
6.3
1.8
2.5
2.1
0
0
1.1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
136
18.7
4.6
3.5
175
120
203
140
27
21
18.5
19
5
2
13.6
6.5
5
3
0.3
0.4
0
0
0
0
1 buc = 1.5 kg
+
+
+
+
200
15
16
1 buc = 135 g
182
11
17
1 bucata = 50 g
106
162
148
153
23
21
24
16
1.1
8
5
9
0.5
0.4
0
1
0
0
0
0
1 buc = 6 g
+
+
+
+
1 felie = 150 g
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
Inima de vita
Jambon porc la conserva
Zwan
Limba porc fiarta
Melci
Mici cu carne de pasare
Delicia
Miel, oaie (carne slaba)
Mortadella
Muschi de vita crud
Muschi de vita gras crud
Muschi de vita slab crud
Muschi slab de porc gatit
Nuggets de pui Zimbo
Golden
Nuggets pui Sav'or
Nutrie
Oaie (semi-grasa)
Omoplat de porc
Omoplat de vita
Pate cu ficat de gasca
Scandia
Pate de curcan Novac
Pate de ficat
Pate de ficat cu ierburi
fine La Belle Bretagne
Pate de gasca integral
Scandia
Pate de gasca Sibiu
Pate de gasca Vascar
Pate de porc Alipende
Pate de porc Aro
Pate de porc Carniprod
Pate de porc cu rosii
Bucegi
Pate de porc Scandia
Bucegi
165
29
119
17
1.5
271
82
24.1
17.6
18.6
1
0
0.2
0
0
+
+
225
12
19.2
200
313
215
332
137
145
19.7
13.7
19
14
21.4
20.9
12.7
30.8
15
30
5
5.5
0.3
0.3
0
0.6
0
1.5
0
0
0
0
0
0
276
22
16
11
226
185
316
295
147
13
20.8
16.9
17.5
21
9
10.5
26.4
23.9
6.2
22
0.5
0.3
0.3
0.6
0
0
0
0
0
228
10.5
18.9
270
324
17.4
15.9
26.5
27.7
1.5
0.3
0
0
1 cutie = 100 g
266.6
13.3
23.3
3.3
1 baton = 200 g +
294
9.9
26.1
4.8
1 cutie = 120 g
294
317
293
241
243
9.9
9.1
9.5
10.1
13
26.1
28
25.3
19.7
21
4.8
4.6
6.8
5.9
0.5
0
0
0
0
0
242
12.5
18.8
5.4
185
11
13.9
2.3
Pate de porc Sibiu
188
10.6
14.4
Pate de porc Vascar

Pate de pui Bucegi
Pate de pui Sibiu
Pate de rata Vascar
Pate ficat de pui Scandia
Pate ficat de rata Scandia
244
151
188
291
188
228
12.5
12
10.6
9.2
10.6
10.5
20
10.1
14.4
25
14.4
18.9
1.6
3
3
5
4
4
0
0
0
0
0.6
0
1 felie = 200 g
1 felie = 130 g
+
+
+
+
+
+
+
1 buc = 25 g
+
+
+
+
+
+
1 cutie = 120 g
1 cutie mica =
120 g
1 cutie = 200 g
1 cutie = 120 g
1 cutie = 200 g
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
Sibiu
Pate Martinel Reinert
336
Pate popular Carpati
153
Pate popular de porc
192
Carpati
Pate Primo
192
Pate taranesc 365
239
Pate taranesc Campofrio 312
Pate taranesc cu bucati
mari de carne Tartini
324
Caroli
Pate taranesc de porc
192
Sadu
Piele de pui
454
Piept curcan cu piele crud 157
Piept curcan fara piele
107
crud
Piept de curcan fara piele
135
gatit
Piept de porc cu coaste 241
Piept de pui crud cu piele 172
Piept de pui file, fara
126
piele
Piept de pui gatit cu piele 197
Piept de pui gatit fara
165
piele
Pipota curcan cruda
118
Pipota de pui cruda
94
Porc mistret
112
Porumbel
130
Potarniche
97
Prepelita, piept (japonez) 119
Prepelita, pulpe (japonez) 132
Prosciutto Beretta
224.5
Prosciutto Carrefour
341
Prosciutto crudo Casa
231
Domani
Pui pulpe fara piele crude 170
Pui pulpe fara piele gatite 209
Pui pulpe gatite cu piele 223
Pulpa curcan gatita cu
170
piele
Pulpa curcan gatita fara
159
piele
Pulpa de curcan
112
11
11.9
32
9.5
1
5
0
0
+
+
11.4
14.7
3.6
11.4
14
8
14.7
19
30
5.9
3
2.5
0
0
0
1 cutie = 170 g
+
+
+
13.5
33
3.5
0.1
1 cutie = 150 g
11.4
14.7
3.6
20
21.9
41
7
0
0
0
0
+
+
25
0.4
30.1
0.7
12.4
20.9
17.6
9.2
0
0
0
0
+
+
25
29.8
7.8
31
3.6
19
17.7
21.6
19.6
20.5
22.8
19.6
27.5
17
4.5
2.1
2.4
5
1.2
2.3
5
12.5
28
0
0
0.4
1.2
0.4
1.1
1.2
0.5
2
0
0
0
0
0
0
0
0
0
+
+
+
+
+
+
+
+
+
26
14
0.2
17
26
24.7
11.6
11
14.1
0
0
0
0
0
0
28.5
5.4
29.2
3.8
15
1 buc = 200 g
1 felie = 150 g
1 felie = 10 g
1 buc = 150 g
+
+
+
Pulpa de miel gatita

216
30
9.7
0
0
Pulpa de pui cu piele
232
23
15
0
0
Pulpa de pui cu piele
203.5 25.2
10.7 0
0
gatita
Pulpa de vita
249
17
19
0.6
0
Pulpa porc fara grasime 143
26
4
0
0
Pulpa pui afumata
137.9 15.3
7.1
2.3
0
Agricola
Pulpe de pui de balta
119
24.2
0.9
2.9
0
Pulpe pui cu piele crude 187
18.2
12.1 0
0
Rata salbatica
124
22.7
3.1
0.5
0
Rata, friptura
201
24
11
0
0
Rinichi de porc
118
17
5
0.3
0
Salam Montana Alpinia 228
15.1
17.4 2.7
0
Slanina de porc
638
6.3
67.7 0
0
Sorici de porc
563
63.4
35.2 0
0
Strut
114
25.4
1.4
0
0
Sunca afumata
378
17.2
33
0.1
0
Sunca fiarta degresata
110
22
2
1
0
Sunca proaspata
157
22.6
7.1
0.4
0
Toba de porc
323
14.5
28.3 0.2
0
Toba de porc Caroli
113
14
9
0
0
Toba de pui
200
23
22
0
0
Vitel fara grasime
175
30
6
0.3
0
Vitel, limba de vita
229
15.7
17.6 0.1
0
Zgarci de porc
441
12
42
0.3
0
Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.
+
+
1 buc fara os =
60 g
1 felie = 200 g
+
+
+
+
+
+
1 buc = 750 g
+
+
+
1 baton = 300 g +
+
+
+
1 felie = 30 g
+
1 felie = 30 g
+
1 felie = 20 g
+
1 felie = 40 g
+
+
+
+
+
+
Tabel calorii oua

Aliment
Albus de ou
Albus de ou uscat
Albus prajit
Galbenus de ou
Ou de gaina
Ou de gaina prajit
Ou de gasca
Ou de prepelita
Ou de rata
Oua de broasca testoasa
Praf de ou

48
11
0
1
0
1 buc = 40 g
320
73.4
0.3
4
0
52
10.9
0.2
0.7
0
317
16
27
4
0
1 galbenus = 20 g
143
13
10
1
0
1 buc = 55 g
196
13.6
15.3 0.9
0
185
13.9
13.3 1.4
0
158
13
11
0
0
1 buc = 10 g
185
12.8
13.8 1.5
0
1 buc = 70 g
150
15
10
0
13
1 ou = 50 g
578
44.7
40.1 5.2
0
+
+
+
+
+
+
+
+
+
+
+
Tabel calorii branzeturi

Aliment
Amestec branzeturi
390
35
26.5 3
0
maturate Agriform
Batoane mozzarella
285.7 28.5
19
0
0
1 baton = 21 g
Cheesetrings Ficello
Branza 0,4% Line Korniger
72
15.5
0.4
1.6
0
Frischkase
Branza 10% Fagaras
138
7
10
0
0
1 cutie = 200 g
Monor
Branza 5% Fagaras Lacteea 99
10
5
3.5
0
Branza Brie
337
20.8
27.7 0.5
0
Branza brie Castello
296
19
24
1
0
1 cutie = 125 g
Branza Brie Hochland
360
17
32
1
0
1 buc = 130 g
1 bucata = 200
Branza Brie Vian
365
17
32.5 1
0
g
Branza burduf Premio
305
20
25
0.1
0
350 g
Unicarm
Branza Camembert
308
21.5
23
1.5
0
Branza Camembert
1 pachet = 200
349
17.5
31
0.1
0
Goldsteig
g
Branza capra maturata
452
30.5
35.6 2.2
0
Branza capra maturata Real 198
13.1
15.8 1
0
Branza Cheddar
403
24.9
33.1 1.3
0
Branza cottage 4% Premio
1 galetusa =
84
11
4
1
0
Unicarm
500 g
Branza Cottage 4,5%
96
12
4.5
2.5
0
1 cuite = 200 g
Fricheso
Branza Cottage 5%
93
10.5
5
1.5
0
1 cutie = 175 g
grasime Tnuva
Branza cottage cu masline
101
11.9
5
2.1
0.4
verzi Tnuva
Branza Cottage Exquisa
97
13
4.3
1.5
0
1 cutie = 200 g
Branza cottage Kingfrais 105
12.5
4.5
3
0
1 cutie = 200 g
Branza cottage marar si
93
10.5
5
1.5
0
1 cutie = 175 g
usturoi Tnuva
Branza Cottage Tnuva
126
10
9
1.2
0
1 cutie = 200 g
Branza cu capsuni Quark
134
5.2
6
14.9
0
Dessert Exquisa
Branza cu mucegai albastru
415
15
39
1
0
nobil Hochland Bleu
Branza cu verdeata 365
241
6
23
2.5
0
1 cutie = 150 g
Mega Image
Branza daneza
450
6
19
62
1
Branza de burduf
369
27.4
27.4 0.5
0
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
Branza de burduf afumata

327
Rodna
Branza de burduf Albalact 280
Branza de burduf Carrefour 260
Branza de burduf oaie si
260
vaca Unilact
Branza de Burgos
199
Branza de capra cu ierburi
300
LaColline
Branza de capra Petit
302
Chebra
Branza de oaie
283
Branza de vaca 0,1%
20
Albalact
Branza de vaca Apetina
260
Arla
Branza de vaca grasa
285
Branza de vaca proaspata
77
dietetica Galacta
Branza de vaca semi-grasa 147
Branza de vaca slaba
78
Branza de vaca Talia
260
Olympus
Branza de vaci
201
Branza de vaci degresata
71
0,2% Alpa
Branza Derby
285
Branza dietetica de vaca
67
0,2% Lacteea
Branza dietetica Natura
176
Branza double cream
240
Akadia
Branza dulce 0,5 % Burgos
68
Dia
Branza dulce Burgos
118
natural Mama Louise
Branza Exquisa Quark and
90
Frucht
Branza Exquisa Quark cu
99
straciatella
Branza Fagaras Aro
106
Branza Fagaras Covalact 108
Branza Fagaras Lacteea
149
Branza fagaras Milli
146
Branza Fagaras Napolact 146
Branza Fagaras Natura
180.7
25
25
0.1
20
16
22
18
0
8
0
0
+
+
16
16
13
10.7
15.5
3.6
1.5
20
25
19
25
0.2
18.2
21.1
0.1
15
22
0.2
11.5
24.9
1.5
16
16.2
14.1
7
0.5
3.7
3.8
0
0
+
+
17
21
0.6
17.9
12.2
3.5
12.5
0.2
4.1
1 cutie = 250 g +
16.7
23.4
1.6
12.3
0.2
4.1
13
10
8.5
21
11.5
0.5
1 cutiuta = 62.5
+
g
11
6.5
1 cutie = 125 g +
2.9
9.7
1 buc = 125 gr
6.4
1.7
14.4
13
13
7.7
13
13
2.2
6
6
10
6
6
18
3.5
0
3.7
10
10
2
0
0
0
0
0
0
1 cutie mica =
250 g
+
+
1 cutie = 200 g
1 cutie = 200 g
1 cutie = 200 g
1 cutie= 150 g
1 cutie = 200g
+
+
+
+
+
+
Branza Fagaras Prodlacta

Branza Fagaras Winny
Branza felii Emmetaler
Alphorn
Branza felii Gouda
Benjamin Milram
Branza felii light Alphorn
Branza fermentata Gusturi
Roamanesti Mega Image
Branza feta
Branza feta LaDorna
106
69
6
13
13
6
0
3.5
0
0
1 cutie = 200 g +
1 cutie = 200 g +
275
14
23
1 felie = 25 g
357
24
29
212
20
12
303
20.2
23.5
0.3
264
237
14.2
16.5
21.3
18.9
4.1
0.7
0
0
+
+
Branza Feta Olympus
276
16.5
23
0.7
Branza Gouda Gold

Branza Gouda light 365
Branza Gouda Mini
Babybel
Branza grasa de vaca
Lacteea
Branza grasa de vaca Milli
Branza grasa de vaci
Premio Unicarm
Branza grasa proaspata de
vaca Milli Perfecto
Branza Gruyere
Branza halloumi
Branza Korniger
Frischkase
Branza light 0% Burgo de
Arias
Branza light Burgo de
Arias
Branza light El Ventero
Branza Maasdamer
Branza mascarpone
Exquisa
Branza mozzarella Real
Branza mozzarella
Zottarella
Branza mozzarella
Zottarella Light
Branza pentru salata
Danish White Arla
Branza perle Campus
Branza perle cu smantana
LaDorna 2%
400
272
23
30
30
17
0
0.8
0
0
1 pachet = 450
+
g
+
+
381
23.8
28.6
1 buc = 20 g
102
11
4.5
4.3
1 cutie = 250 g +
161
16.8
7.5
6.5
138
15
1.5
161
16.8
7.5
6.5
413
321
29.8
21.4
32.3
25
0.4
3.6
0
0
1 pachet = 250
+
g
+
+
92
13
66
12
0.2
3.8
0.6
66
12
0.2
267
347
19.9
26
19.8
27
2.2
0.5
0
0
+
+
365
36.5
1 cutie = 500 g +
294
23
22
247
17.5
19
1.5
157
19
8.5
243
11
21
2.5
92
13
74
13
+
+
1 felie = 25 g
Branza proaspata 365

Branza proaspata Burgos
Branza proaspata cu hrean
Exquisa
Branza proaspata de vaca
0,1% Albalact
Branza proaspata de vaca
grasa Natura
Branza proaspata de vaci
cu smantana Fagaras
Prodlacta
dietetica 1% Big Panda
Winny
Branza proaspata degresata
de vaca Napolact
Branza proaspata dietetica
Covalact
Branza proaspata dietetica
Natura
Branza proaspata felii
Exquisa
Branza proaspata grasa
Natura
Branza proaspata Provence
Buko
Branza Quark Exquisa
0.2%
Branza ricotta
Branza ricotta Galbani
Branza ricotta Granarolo
Branza Ricotta Premio
Unicarm
Branza ricotta Prestigio
Branza Roquefort
Branza scamorza ValBonta
Branza slaba
279
165
6
9.2
27
12.7
4
3.6
0
0
1 cutie = 200 g +
+
225
5.5
3.5
80
17
0.1
1 cutie = 500 g +
203
13
10
1 pachet = 250
+
g
111
13
1.3
1 cutie = 200 g +
101
13
10
250 g
69
17
3.5
164
13
10
85
17
123
13
10
316
9.7
29.5
164
13
10
192
8.1
16.5
48
0.2
3.5
174
165
156
11.3
7.6
8.5
13
13.3
12
3
3.6
3.5
0
0
10
+
+
1 cutie = 250 g +
181
15
2.6
1 cutie = 200 g +
163.6
369
306
76.1
9
21.5
21
14.1
12.7
30.6
24
0.5
3.6
2
1.5
3.8
0
0
0
0
+
+
+
+
13
10
1 pachet = 250
+
gr
14
20
33
12
13
1 triunghi = 18
+
g
Branza slaba de vaca Milli 100

Branza tartinabila Fricheso
167
Balance
Branza Tilsiter felii
380
Hochland
Branza topita 13%
189
Hochland Fitness
Branza topita cheeseburger

287
felii Hochland
Branza topita cu cascaval
277.6
Fulga
Branza topita cu ciuperci
241
President
Branza topita cu iaurt Kiri 255
Branza topita cu smantana
150
Albalact
276.1
Fulga
280
Oke
258
Premio Unicarm
Branza topita cu sunca
247
feliata Vian
Branza topita cu sunca felii
279
Hochland
281.2
Fulga
199
Premio Unicarm
Branza topita degresata 365 188
Branza topita emmentaler
256
Delaco
Branza topita feliata
211
Fitness Hochland
Branza topita felii
344
ementaler Hochland
Branza topita felii Fitness
211
Hochland
Branza topita felii gouda
340
Hochland
Branza topita Hochland cu
287
smantana felii
Branza topita Hochland
277
triunghiuri
Branza topita Kidiboo
319
Apetito
Branza topita light Alphorn
212
Plus
Branza topita light feliata
200
Delaco
Branza topita light felii
204
Vian
Branza topita light La
145
17
23
1 felie = 18 g
12.6
22.8
5.5
1 buc = 140 g
9.7
25
3.9
9.5
23
1 triunghi = 17
+
g
+
15
4.5
12.4
22.8
5.4
7.5
22
7.5
7.5
22
7.5
15
19
16
23
1 felie = 17.5 g +
13.8
23.3
4.3
1 buc = 140 g
7.5
15
7.5
1 tub = 125 g
16
12
12
20
1 felie = 25g
1 triunghi =
17.5 g
14
15
19
28
14
15
1 felie = 17.5 g +
19
28
1 felie = 16 g
16
23
1 felie = 18 gr
25
31
2.5
20
12
16
12
1 buc = 19 g
17
12
1 felie = 20 g
14
6.5
1 cub=17.25 g
1 buc = 140 g
Vache Qui Rit

Branza topita light lonchas
Branza topita mixta La
Dorna
Branza topita mixta light
Alphorn Plus
Branza topita Mixtet
Lacteea
Branza topita smantana
Delaco
Branza topita sunca
SuperCremo Apetito
Branza topita super cremo
cu smantana Apetito
Branza topita Vian
Branzica Cottage Cheese
Delicia Prodlacta
Branzica de casa cottage
cheese Covalact
Branzica fina aerata cu
capsuni Danone Frutmania
Branzica fina aerata cu
cirese Danone Frutmania
Branzica fina cu caise
Danone Activia
Branzica fina cu capsuni
Danone Activia
Brinza taleggio
Btanza grasa de vaca 20%
in substanta uscata Lacteea
Cas de oaie
Cas de vaca
Casacaval Dalia Penny
Cascaval
Cascaval felii Burlander
Milram
Cascaval Milram light
Cascaval 13% Kasehof
Cascaval afumat
Cascaval afumat Vidraru
Milli
Cascaval Albalact
Cascaval Argesel Camy
Lact
Cascaval Beclean
259.5
14.5
21
3.1
1 felie = 18 g
290.6
14
25
2.4
1 cub = 17.5 g
170
13
10
302
13.5
27
140
11
261
11
22
210.3
14.5
14
6.5
302
13.5
27
1.2
1 triunghi =
17.5 g
96
13
1 cutie = 200 g +
109
12.2
1 cutie = 220 g +
121
4.8
16.2
1 pahar = 125g +
121
4.8
16.2
1 pahar = 125 g +
106
5.2
2.9
14.8
0.6
110
5.2
2.9
15.7
0.5
286
17.9
25
72
10.8
4.4
3.6
280
254
497
283
25
24.3
22
25
19
16
45
19
2.3
2.8
1
1
0
0
0
0
1 felie = 30 g
+
+
+
+
347
26
27
1 felie = 23 g
260
245
353
29
32
22.3
16
13
27.3
0.1
0
1.9
0
0
0
1 felie = 22 g
+
+
+
298
20
22
305
23
23
327
22
22.5
1.6
283
22
20.8
1 triunghi =
31.25 g
1 triunghi =
17.5 g
1 triunghi =
17.5 g
1 buc = 17.5 g
+
+
+
+
+
+
+
1 buc = 135 g
1 felie = 50 g
Cascaval capra Five

Continents
320
18
22
13
Cascaval clasic Raraul
305
23
23
Cascaval cu chimen
225
30.5
10
1.6
Cascaval Dalia LaDorna
317
22
25.2
0.5
18
22
13
20
25
13
25.3
18
22
13
20
16
13
23
27
0.5
18
23
13
28.6
32.4
20
25
13
0.7
25
22.7
24
28.2
0
1
0
0
+
+
28
28.5
30.5
29.5
0.1
1 pachet = 200
+
g
30
28.5
1.5
19
28
23
29
19
28
0.8
20
25
1.3
23
24.1
23
35.8
29
28.8
30
25.8
0.1
0
0
3.2
0
0
0
0
+
+
+
+
33
28
18
29
32
16
1
0.1
0
0
+
+
Cascaval de oaie Dalia Five

320
Continents
Cascaval de oaie Dobrogea
360
Five Continents
Cascaval de vaca Carrefour 283
Cascaval de vaca Ialomita
320
Five Continents
Cascaval de vaca light
268
Carrefour
Cascaval de vaca Olympus 341
Cascaval de vaca Rucar
329
Five Continents
Cascaval Dobrogea
423
Cascaval Dobrogea Five
360
Continents
Cascaval Edamer Lattaio 316
Cascaval Emmental 365
369
Cascaval emmentaler
369
Delaco
Cascaval Emmentaler ras
388
Milbona
Cascaval Emmetaler
383
Goldsteig
Cascaval feliat emmentaler
344
Hochland
Cascaval feliat Gouda
356
Hochland
Cascaval feliat Maasdamer
344
Hochland
Cascaval Fetesti Five
365
Continents
Cascaval Gouda Lattaio
353
Cascaval Gouda Lindenhof 356
Cascaval gouda tanara 365 370
Cascaval grana padano
392
Cascaval grana padano
384
Valbonta
Cascaval Hochland Clasic 360
Cascaval light Burlander 260
+
1 pachet = 250
+
g
+
1 bucata = 500
+
g
1 felie = 17g
1 felie = 33 g
1 felie = 35 g
Milram
Cascaval mini Babybel
304
Cascaval natur Delhaize
400
365
Cascaval Penteleu Unicarm 275
Cascaval Perfecto Dalia
298
Milli
Cascaval Perfecto Penteleu
298
Milli
Cascaval pizza topping
370
Forma Viotros
Cascaval ras Emental 365 369
Cascaval ras emmental
360
President
Cascaval ras gouda Vian
335
Cascaval Rucar President 306

Cascaval Rucar Real
294
Cascaval semicurado
412
Alipende
Cascaval slab
291
Cascaval Slankie 20+
200
Cascaval tartinabil
Seriously Strong
301
McLelland
Cascaval Tierno Dia
401
Cascaval Tip
327
Cascaval vaca Dalia
272
Albalact
Crema branza cu ceapa
215
verde Cora
Crema branza cu verdeata
203
Hochland
Crema branza de capra
160
Chevridou
Crema branza dulce light
46
Carrefour
Crema branza Kaufland
68
Crema branza light Viva 172
Crema branza Philadelphia
255
Kraft
Crema cu branza proaspata,
132
iaurt fin si cirese Ehrmann
Crema de branza cu ierburi
133.3
si usturoi Philadelphi
Crema de branza 0,2%
48
22
24
0.2
1 buc = 22 g
23
30
25
19
20
22
20
22
11.5
33
6.5
27.7
28.2
27
28
23
27
0.1
25
23
22.7
20
0.5
1
0
0
+
+
23.9
34.6
0.2
29.6
30
18.5
11
1.7
0
0
0
+
+
15.5
25.6
1.5
24
25.5
29
25
1
0.1
0
0
+
+
23
38
6.4
19.5
3.5
19
1 cutie = 200 g +
12
3.7
3.5
12.2
11.1
3.9
12
0.3
4.9
0
0.1
5.9
24
3.2
5.5
16.5
1 cutie = 150 g +
13.3
3.3
6.6
0.2
3.5
1 cutie = 500 g +
1 punga = 150
g
1 felie = 15 g
+
1 cutie = 200 g +
Creamy Quark Exquisa

Exquisa Fitline Natur
Genuss Amarena Quark
Exquisa
Latte Machiato Quark
Exquisa
piersici si maracuja
Exquisa Quark
Crema de branza 20%
Ehrmann
Crema de branza A La
Quiche Lorraine Exquisa
Crema de branza Almette
Crema de branza Almette
cu verdeata
Crema de branza Campus
Frischkase
Crema de branza Campus
Frischkase
Crema de branza clasica
Hochland
Crema de branza cu ardei
Rama Creme Bonjour
Crema de branza cu ceapa
verde Almette
Crema de branza cu
ciocolata Milka
Philadelphia Kraft
Crema de branza cu iaurt
Almette
Crema de branza cu ierburi
mediteraneene Exquisa
Crema de branza cu
smantana
Crema de branza cu
smantana Apetito
Crema de branza cu usturoi
si verdeturi Fromage Frais
Crema de branza cu
verdeata Clever
Crema de branza cu
verdeata Philadelphia Kraft
Crema de branza dietetica
61
11
0.2
3.9
89
6.4
0.2
15.5
89
6.4
0.2
15.5
0.7
75
5.8
0.2
12.5
86
3.7
4.1
0.1
225
21
270
26
266
26
162
13.5
175
14.5
207
19
262
5.1
24.6
4.1
192
16
295
6.5
13.5
35.5
1.3
192
16
159
6.8
13
3.7
268
2.8
26.2
3.1
248
7.8
22.5
3.5
1 cutie = 150 g +
283
27
191
10.5
15
3.5
0.7
149
11
0.5
87
2.9
9.2
1 cutie = 500 g +
1 buc = 200 g
1 buc = 125 g
Frucht&Quark visine
Exquisa
Crema de branza Exquisa
Fiocchi di Latte
Crema de branza Exquisa
Natur
Crema de branza hrean
Almette
Crema de branza light
Carreffour
Crema de branza light
Exquisa
Crema de branza Original
Philadelphia Kraft
Crema de branza
Philadelphia Kraft Spania
Crema de branza
Philadelphia Light
Crema de branza proaspata
0,2% Ehrmann
3,7% Ehrmann
classic Exquisa
cu gorgonzola Miree
cu iaurt Ehrmann
cu iaurt si verdeturi
Campus
cu somon Miree
Delhaize
diet Ehrmann
light cu verdeturi Exquisa
Crema de branza Tartina
LaDorna
Crema de branza topita cu
ardei rosu iute Hochland
Crema de branza verdeturi
Cora
Crema de cascaval alb
Crema de cascaval Premio
83
13
0.1
1 portie = 200g +
50
8.3
0.2
3.8
1 cutie = 500 g +
248
24
99
11.4
3.5
5.4
156
6.7
13
245
5.8
23
3.2
0.2
275
4.9
25.5
5.2
160
8.3
12
4.1
1 cutie = 125 g +
57
9.8
0.2
4.1
0.1
86
3.7
4.1
0.1
1 cutie = 250 g +
247
23.5
2.8
241
23
2.5
0.6
57
9.8
0.2
4.1
0.1
175
15
241
23
2.5
99
10.2
88
5.3
3.2
9.6
1 pahar = 125 g +
165
6.7
14
1 cutie = 175 g +
256
24
316
28
1 cutie = 150 g +
215
6.4
19.5
3.5
1 cutie = 125 g +
252
314
13.4
7
20.6
30
1.4
4
0
0
+
+
Unicarm
Crema de unt cu cascaval
marmorat Profi
Danish blue cheese
Castello
Desert cu branza de vaci
0,2% si fructe Fitline
Exquisa
Desert pe baza de branza
proaspata si piersci
Ehrmann
Felii cascaval Kaufland
Gorgonzola
Iaurt 0,1% Bucovina
Iaurt 2,8% natural Bifidus
Sanlacta
Mascarpone Delhaize
Mozzarella
Mozzarella Bocconcino
Lafuente
Mozzarella Continente
Mozzarella Cora
Mozzarella cu masline
Santa Lucia
Mozzarella Fresca Delaco
Mozzarella Galbani Santa
Lucia
Mozzarella Goldsteig
Mozzarella Gourmet
Delaco
Mozzarella Granarolo
Mozzarella Gustoso Sole
Mozzarella La Capannina
Mozzarella light La
Capannina
Mozzarella light Santa
Lucia
Mozzarella Lovilio
Mozzarella Paladin
Mozzarella Piccolo Milli
Mozzarella rasa Goldsteig
Mozzarella Santa Lucia
mini
Parmezan
384
3.2
39
1 cutie = 200 g +
341
20.2
28.6
92
6.5
0.2
16
1 pahar = 125 g +
118
4.5
16
1 cutie = 125 g +
177
350
35
33
21
3.2
5
28
0.1
0
1.5
4.5
0
0
0
54
3.1
2.8
4.1
376
318
4.5
21.6
39
24.6
4
2.5
0
0
+
+
1 pahar = 465 g +
1 cutie mare =
+
1 kg
+
+
215
19
15
228
235
20
18
16
18
1
0.2
0
0
+
+
208
15
16
247
17.5
19
1.5
247
18
19
245
18
18.5
1.5
270
21
20
1.5
247
249
251
18
23
19
19
17
19
1
1
1
0
0
0
1 punga maxi =
+
200 g
1 punga = 2.5
+
kg
1 pachet = 400
+
g
+
+
1 buc = 125 g +
178
20.5
10
1.5
1 buc = 125
163
20
0.4
333
255
298
333
25.5
19
20
25.5
25
20
22
25
1.5
1
5
1.5
0
0
0
0
+
+
+
+
204
17.5
14.5
1 buc = 7 g
431
38.5
28.6
4.1
1 lingurita = 6
g
Parmezan Galbani
Perle de branza cu iaurt
Exquisa
Perle de branza cu
smantana 4% LaDorna
Perle de branza Dorna 4%
Perle de branza Pic Frisch
Ricotta Caseificio Pini
Smantana 13% Aro
Smantana dulce 15%
LaDorna
Stelute de branza Lacteea
Svaiter Kasehof
Svaiter Allgautaler Zott
Svaiter light Allgautaler
Zott
Telemea de capra LaDorna
Telemea de oaie LaDorna
Telemea de oaie Olympus
Telemea de oaie si capra
light Olympus
Telemea de vaca
Telemea de vaca 365
Telemea de vaca Albalact
Telemea de vaca cu
verdeturi Hochland
393
33
20
83
13
84
11
1 cutie = 300 g +
84
102
137
143
11
12.5
8.5
2.9
4
4.6
11
13
1
2.7
1
2.7
0
0
0
0
160
2.5
15
3.8
83
386
369
12.7
39
28
2.2
30
28.5
3.1
0
0
0
0
0
+
1 cutie = 200 g +
1 buc = 250 g +
+
1 lingura = 20
+
g
+
+
+
298
34
18
269
246.6
276
19
16
16.5
21
20
23
1
0.1
0.7
1
0
0
+
+
+
195
23
12
0.7
273
219
231
19.4
15
16
20.4
15
19
0
2
0
0
0
0
1 pachet = 200
+
g
+
1 cutie = 500 g +
+
261
15
22
0.7
Telemea de vaca Delaco
250
17.8
19.4
Telemea de vaca Hochland

Telemea de vaca LaDorna
Telemea de vaca Light
Hochland
Telemea de vaca Olympus
Telemea de vaca Premio
Unicarm
Telemea de vaca Romfulda
Telemea de vaca Romfulda
Telemea de vaca Sofra
Telemea maturata de oaie
Five Continents
Telemea vaca Blasova
Telemea vaca light
Olympus
Telemea vaca Traian One
Telemea vaca Unilact
270
260
13
19
24
20
0.5
1
0
0
1 pachet =300
+
g
1 cutie = 500 g +
+
197
25
10.5
0.7
270
15
23
0.7
226
17
17.2
243
120
306
17
15
15
17.2
4
27
1
3
0
0
0
0
+
+
+
260
16
18
270
15
24
23
177
23
12
0.7
205
230
16.5
16
15
16
1
5
0
0
+
+
Telemea Winny
223
Urda
136
Urda dulce de vaca
framantata cu sare Premio 108
Unicarm
Urda taraneasca vid premio
113
Unicarm
24
18
16.5
4
1.5
6
0
0
13
+
+
1 tub = 150 g
+
+
Tabel calorii lactate

Aliment
Calorii Proteine Lipide Carbohidrati Fibre

51.6
2.9
2.8
0
0
280
20
22
0
0
Ayran
Branza burduf Raraul
Branza dietetica 0,1%
69
Metro Quality
Budinca din lapte Milli
113
Mia
Chefir Napolact
58
Crema de iaurt
80
Crema de iaurt 3% Big
57
Panda
Crema de iaurt 5%
90.2
Brenac
Crema de iaurt Activia
70
Danone
Crema de iaurt cu fructe
111
Muller
Crema de lapte
327
Crema iaurt Milli
83
Desert iaurt cu caise
107
Paula Dr. Oetker
Desert orez cu lapte si
111
cirese Muller
Frisca batuta
302
Frisca indulcita
297
Frisca lichida
208.8
Frisca lichida 32%
310
Alnatura
Frisca lichida Alipende 331
Frisca pentru gatit Gran
251
Cucina
Frisca vegetala fara zahar
216
Hulala
17
0.1
19
2.7
3.1
3.4
3.5
5
3.6
4.6
6.4
Aproximari
+
+
+
1 pahar = 125 g
0
0
1 cutie = 175 g
+
+
1 buc = 330
4.9
4.4
3.4
5.4
3.6
16
8.5
3.1
7
6
55.5
4.1
0
0
+
+
2.9
3.6
15.4
0.3
2.2
19.9
2.6
2.3
3.3
30
26
20
3
11
3.9
0
0
0
+
+
+
2.3
32
3.2
1.8
35
2.3
3.1
23
0.7
23
1.8
+
1 buc = 125 g
1 cutie = 200 g
+
1 cutie = 200 g
Iaurt 2,8% Covalact

55
Iaurt 3% Albalact
58
Iaurt 6% cu fructe de
142
padure Monor
Iaurt zmeura 3,2% Bio
99
Delhaize
Iaurt 0% Bifidus
42
Prodlacta
Iaurt 0% cu cereale
61
Tnuva
Iaurt 0% Danone
40
Silhouette
Iaurt 0% Vdegresat Vio 32
Iaurt 0,1 % Sim
32
Iaurt 0,1%
32.9
Iaurt 0,1% Bianco
70
Iaurt 0,1% bifidus cu
45
musli si fibre Delhaize
Iaurt 0,1% cu piersici si
80
maracuja light Campina
Iaurt 0,1% de tara
28
Covalact
Iaurt 0,1% Fit Vital Diet
49
Ehrmann
Iaurt 0,1% Milli
32
Iaurt 0,1% Monor
32.5
Iaurt 0,1% Muller Bianco 70
Iaurt 0,1% NutriDay
31
Danone
Iaurt 0,1% Ulcica Brenac 38
Iaurt 0,1% visina
racoricioasa Yoplait
74
Tnuva
Iaurt 0,1% Vitalinea
38
Danone
Iaurt 0,1% Vranlact
26
Iaurt 0,1% zmeura
29
Actimel Danone
Iaurt 0,2% Ehrmann
57
3.4
3.4
2.8
3
4
4.5
0
0
16
3.7
3.2
12.9
4.4
6.2
4.6
0.4
4.4
0.5
4
3.7
3.4
5.6
0
0.1
0.1
0.1
3.9
4.1
4.6
10.8
0
0
0
0
1 cutie =125 g
+
+
+
+
4.6
0.1
6.2
0.9
1 pahar = 125 g
0.1
15.5
1 pahar = 375 g
3.2
0.1
3.6
1 pahar = 375 g
3.5
0.1
8.5
1 cutie = 150 g
3.6
3.2
5.6
0.1
0.1
0.1
4
4.6
10.8
0
0
0
1 cutie = 125 g
+
+
+
3.6
0.1
3.9
1 cutie = 150g
4.8
0.1
4.5
1 pahar = 175 g
4.8
0.1
14.2
1.2
1 pahar = 125 g
4.1
0.1
4.4
3.2
0.1
2.7
0.1
3.7
0.5
9.8
0.2
4.1
0.1
Iaurt 0,3% bifidus Dia
4.1
0.3
4.9
4.1
0.4
4.5
4.3
0.5
4.9
2.9
0.8
12.6
0.8
36
Iaurt 0,4% Activia

41
Natural Danone
Iaurt 0,5% light Activia
37
Danone
Iaurt 0,8% de baut caise 68
1 pahar = 150 g
1 pahar mare =
400 g
1 buc = 150 g
+
+
+
+
+
1 pahar = 180 g
1 pahar = 175 g
1 cutie = 250 g
1 cutie mica =
125 g
1 buc = 125 g
Activia Danone
Iaurt 0.8% de baut cu
61
fibre Activia Danone
Iaurt 1% Delisio
46
Iaurt 1,1% cu visine
60
Jogobella Zott
Iaurt 1,4% Casa Buna
71
Danone
Iaurt 1,4% cu banane
96
Crema di Frutta Muller
Iaurt 1,5% Actimel
74
Zmeura
Iaurt 1,5% cu musli si
85
piersici Premio Unicarm
Iaurt 1,5% Mariuca
47
Iaurt 1,8 % cu fibre
48
Tnuva
103
Monor
Iaurt 10% Olympus
134
Iaurt 2% Nutruday
47
Danone
Iaurt 2% Oke
47
Iaurt 2% Premio
48
Unicarm
Iaurt 2% Vio
47
Iaurt 2,2% clasic Galacta 47.8
Iaurt 2,3% 4 cereale
92
Nutriday Danone
Iaurt 2,4% caise Nutriday
86
Delicios Danone
Nutriday Delicios
86
Danone
Iaurt 2,5% Aro
54
Iaurt 2,5% Big Panda
52.8
Iaurt 2,5% cu bucati mari
102
de visine Milli
Iaurt 2,5% cu caise
102
Millie
Iaurt 2,5% cu capsuni cu
102
probiotice Milli
Iaurt 2,5% cu mere
104
coapte Jogobella
Iaurt 2,5% Margareto
54
Iaurt 2,5% Paco
54
2.9
0.8
10.8
2.1
3.8
5.3
1 cutie = 200 g
1.1
8.4
1 buc = 150 g
2.7
1.4
12
1 pahar = 100 g
4.1
1.4
15.9
1 pahar = 125 g
2.9
1.5
11.5
2.9
1.5
15
3.8
1.5
4.6
3.7
1.8
3.5
1.5
1.8
16
10
1 pahar mare =
400 g
1 cutie =140 g
3.5
3.7
1 cutie = 125g
3.3
3.3
4.1
3.2
3
2
2.2
4
4
0
0
1 pahar = 165 g
+
+
3.2
2.3
14.5
0.3
1 pahar = 125 g
3.2
2.4
13
0.1
1 pahar = 125 g
3.2
2.4
13
0.1
1 cutie mica =
125 g
3.2
3.5
2.5
2.5
4.7
4
0
0
16
3.9
2.5
16
3.9
2.5
16
1 pahar = 125 g
3.5
2.5
16.8
1 cutie = 150 g
3.2
3.2
2.5
2.5
4.7
4.7
0
0
+
1 pahar = 125 g
+
+
1 pahar = 140 g
1 sticla = 400 g
1 pahar mare =
375 g
1 pahar mare=
375 g
+
+
+
+
+
+
+
+
+
+
Iaurt 2,7% caise Activia

Danone
Iaurt 2,7% cirese Activia
Danone
Iaurt 2,7% cu piersici
Activia Danone
Iaurt 2,8% Brenac
Iaurt 2,8% cu cereale
integrale Activia Danone
Iaurt 2,8% Delisio
Iaurt 2,8% germeni de
grau Activia Danone
Iaurt 2,8% Lacta
Iaurt 2,8% musli Activia
Danone
Iaurt 2,8% musli si
capsuni Activia Danone
Iaurt 2,8% musli si
piersici Activia Danone
Iaurt 2,8% Sim
Iaurt 2,8% Vio
Iaurt 2.8% Natura
Iaurt 3% afine Sobbeke
Iaurt 3% Allelat
Iaurt 3% cu topping de
cereale Mic Dejun
Activia
Iaurt 3% visina
racoricioasa Yoplait
Iaurt 3,2% gustare de
seara Activia Danone
Iaurt 3,2% Naturlact
Iaurt 3,3% Vian
Iaurt 3,4% natur Activia
Danone
Iaurt 3,5% Bifidus
Prodlacta
Iaurt 3,5% din lapte de
capra Agrofam
Iaurt 3,5% extra cu
omega 3 Milli
Iaurt 3,5% Milli Life+
Probiotice
Iaurt 3,5% Monor
Iaurt 3,5% Muller
Iaurt 3,6% mere si kiwi
94
3.4
2.7
14
0.2
94
3.4
2.7
14
0.2
94
3.4
2.7
14
0.2
59.6
3.6
2.8
90
3.6
2.8
13.3
0.2
1 cutie = 125 g
56
3.2
2.8
1 pahar = 400 g
92
3.8
2.8
13
1.5
1 buc = 125 g
52
3.2
2.8
3.5
92
3.8
2.8
13
1.5
1 buc = 125 g
92
3.8
2.8
13
1.5
1 buc = 125 g
92
3.8
2.8
13
1.5
1 buc = 125 g
54
57
54
94
62
3.2
3.6
3.6
3.5
3.2
2.8
2.8
2.8
3
3
4.1
4
3.7
13.8
4.8
0
0
0
0
0
116
4.7
17.5
0.9
1 iaurt + cereale
= 180 g
102
4.4
14.4
0.2
1 pahar mic =
135 g
70
3.2
2.1
9.5
1 portie = 150 g
53
62
2.4
3.2
3.2
3.3
3.5
4.8
0
0
1 cutie = 300 g
1 cutie = 175 g
+
+
62
3.6
3.4
4.3
44
3.2
3.5
64.8
4.4
3.5
64
3.6
3.5
64
3.6
3.5
4.1
62
72
106
3.2
4.4
2.9
3.5
3.5
3.6
4.5
5.1
14.7
0
0
0
+
+
+
1 pahar = 125 g
+
+
1 pahar = 370 g
1 cutie = 200 g
1 cutie = 200 g
1 cutie=150g
1 pahar = 150 g
+
+
+
+
+
Pezzi di Frutta Muller

Iaurt 3,6% piersica alba
bunacioasa Tnuva
103
Yoplait
Iaurt 3,6% Yog-fit
71
Mondelice
Iaurt 4 cereale NutriDay
92
Danone
Iaurt 4% cu cereale
101
Tnuva
Iaurt 4% Stracciatella
108
Cremoso Danone
Iaurt 4% Ulcica Brenac 75.6
Iaurt 4,1% NutriDay
65
Natural Danone
Iaurt 4,2% cu piersici
108
Cremoso Danone
106
Cremoso Danone
Iaurt 4,7% cocos
115
Cremoso Danone
Iaurt 5,2 % Cremoso
81
natural Danone
Iaurt 5,3% cu cereale
glazurate cu ciocolata
139
Yoplait Top
Iaurt 5,4% Mic Dejun
209
Activia Danone
Iaurt 8% El Greco
116.4
Brenac
Iaurt Actimel Capsuni
74
Iaurt Actimel Fructe de
72
Padure
Iaurt Actimel Multifruct 76
Iaurt Actimel Natur
72
Iaurt Activia musli si
95
mere Activia Danone
Iaurt alb cremicios 4%
76
Yoplait Tnuva
Iaurt Bianco 4,5% Muller 107
Iaurt bifidus Natura
45.2
Iaurt Bifidus natural
39
0,1% Alipende
Iaurt Bio 1,8% Lassi
60
Andechser
Iaurt bio natur 0,1%
53
Andecheser
4.3
3.6
13.3
1 pahar = 125 g
3.1
3.6
6.5
3.2
2.3
14.5
0.3
4.2
4.7
10.5
0.8
15
4.4
5.5
3.2
4.1
3.7
1 pahar = 140 g
3.5
4.2
14
1 cutie = 125 g
3.5
4.2
13.5
1 pahar = 125 g
3.1
4.7
15
0.8
1 bucata = 120 g
4.6
5.2
4.1
1 cutie = 125 g
4.2
5.3
18.6
0.2
1 bucata = 137
8.5
5.4
31.5
1 cutie = 180 g
6.1
1 pahar = 150 g
2.9
1.5
11.5
1.6
10.5
2.9
3
1.5
1.6
12
10.5
0
0
+
+
3.4
15
1.5
1 buc = 125 g
5.5
4.5
1 pahar = 150 g
5
3.2
4.5
3.5
10.9
3.5
0
0
+
+
4.1
0.1
5.3
4.7
1.8
6.2
6.3
0.1
6.6
1 bucata = 120 g
+
+
1 cutie = 150 g
Iaurt Bio vanilie 365

Iaurt Boni 0.1%
Iaurt Boni 2.8%
Iaurt Brenac Vital 1%
Iaurt capsuna delicioasa
Yoplait
Iaurt capsuni 2,1%
Danone Frutmania
Iaurt capsuni 2,3%
Delicios NutriDay
Danone
Iaurt capsuni Cremoso
Danone
Iaurt carnaval Tnuva
Yoplait
Iaurt cereale Yoplait
Tnuva
Iaurt chef de capsuni si
banane Yoplait Tnuva
Iaurt choco Cringles
Muller
Iaurt cirese 3,2%
Bodensee
Iaurt cirese Pezzi di
Frutta Muller
Iaurt cozonac cu nuca
Yoplait
Iaurt Cremoso 4,1%
Danone
Iaurt crispy crunch
Muller
Iaurt cu afine 0,1% bio
Andechser
Iaurt cu ananas 1,1%
Jogobella Light Zott
Iaurt cu biscuiti Nutriday
delicios Danone
Iaurt cu caise Danone
Delicios
Iaurt cu capsuni 1,5%
Fulga
Iaurt cu capsuni 3,6%
Pezzi Di Frutta Muller
Iaurt cu capsuni 365
Iaurt cu capsuni Zuzu
Iaurt cu cereale glazurate
cu ciocolata 6% Yoplait
99
28
57
54
3.4
3.2
3.2
5
3.4
0.1
2.8
1
13.8
3.7
3.7
6
0
0
0
0
1 buc =150 g
+
+
+
+
113
3.6
16.2
0.2
1 pahar = 125 g
81
2.7
2.1
13
0.2
84
3.3
2.3
12.5
1 buc = 400 g
106
3.5
4.2
13.5
1 cutie = 125 g
103
4.5
14.4
1 pahar = 125 g
109
4.5
3.2
14.4
1.7
1 pahar = 125 g
111
3.6
17.4
1 pahar = 150 g
149
4.5
4.9
21
o cutie = 150g
112
3.8
3.2
17
108
3.6
15.1
127
4.8
18
1 pahar = 125 g
81
4.6
4.1
4.1
1 cutie mica =
125 g
144
4.1
4.1
22
1 buc = 150g
72
3.6
0.1
14.1
1.2
1 buc = 180 g
60
1.1
8.4
1 pahar = 150 g
88
3.3
2.2
13.8
1 cutie = 125 g
105
3.7
2.3
12.5
1 pahar = 125 g
70
3.2
1.5
11
1 buc = 125 g
111
2.9
3.6
16.1
1 buc = 150 g
106
70
3.8
3.2
17.1
1.5
2.7
11
0
0
1 pahar = 180g
+
+
144
3.7
1 pahar = 137g
iaurt
Iaurt cu cereale mix

137
Choco Flakes Muller
Iaurt cu cirese si cereale
glazurate in ciocolata
149
Choco Cringles Mix
Muller
Iaurt cu cocos Activia Zi
83
de Zi Danone
Iaurt cu dulceata de
114
cirese amare Napolact
Iaurt cu dulceata de nuci
114
verzi Napolact
Iaurt cu dulceata de
114
trandafiri Napolact
Iaurt cu fructe
74
Iaurt cu fructe 0,1%
88
Yoginos
Iaurt cu fructe de padure
70
Zuzu
Iaurt cu fructe exotice
72
0.1% Milli
Iaurt cu gust de vanilie
83
Activia
Iaurt cu kiwi 2,2% Froop
106
Muller
Iaurt cu kiwi 5% Pezzi di
106
Frutta Muller
Iaurt cu lapte de oaie 6%
88
Covalact
Iaurt cu nuca de cocos
5% Pezzi di Frutta
120
Muller
Iaurt cu piersici Danone
84
Frutmania
Iaurt cu piersici maracuia
115
Muller Froop
Iaurt cu piersici si caise
62
1,5% Fulga
5% Pezzi di Frutta
108
Muller
62
Zuzu
Iaurt cu preparat de
cirese si banane Froop
113
Muller
Iaurt cu pulpa de capsuni 60
4.3
18
1 portie = 150 g
4.5
4.9
21
1 buc = 150 g
3.7
1.9
12.9
1 cutie = 120 g
2.5
20
1 buc = 200 g
2.5
20
1 buc = 200 g
2.5
20
3.5
10.3
2.8
0.1
18.9
3.2
1.5
11
3.8
0.1
14
3.7
1.9
12.9
1 cutie = 125 g
3.9
2.2
16.9
1 pahar = 150 g
2.9
3.6
14.7
1 buc = 150 g
4.4
1 cutie = 200 g
3.1
5.7
13.4
1 buc = 150 g
2.7
2.1
13.7
0.3
1 pahar = 125 g
3.7
3.1
17.2
3.2
1.5
1 buc = 125 g
2.9
3.6
15.2
1buc = 150g
3.2
1.5
3.7
3.1
16.7
2.9
10
1 pahar = 100 g
+
1 buc = 150 g
+
+
Oke
Iaurt cu rodii Froop
100
Muller
Iaurt cu visine Zuzu
70
Iaurt cu zmeura Froop
113
Muller
Iaurt cu zmeura-lamaie
71
0,1% bio Andechser
Iaurt Danonino Danone 122
Iaurt de baut 0,1% cu
60
zmeura bio Andechser
Iaurt de baut 0,1% Zuzu 31
Iaurt de baut 0,5% cu
61
visine Margareto
Iaurt de baut 0,7%
69
Jogobella Zott
Iaurt de baut 0,8 capsuni
68
si kiwi Activia Danone
Iaurt de baut 0,8 fructe de
padure si cereale Activia 66
Danone
Iaurt de baut 0,8 piersici
62
si cereale Activia Danone
Iaurt de baut 0,9%
35
Activia Natur Danone
Iaurt de baut 1 % Big
37.8
Panda
Iaurt de baut 1% cu
77
nectarine si guava Zuzu
Iaurt de baut 1% Tnuva
40
Slim
Iaurt de baut 1,2% bio cu
74
mure si afine Andechser
Iaurt de baut 1,7%
41
NutriDay Danone
Iaurt de baut 2% Tnuva 51
Iaurt de baut 2,3%
50
Campina
Iaurt de baut 3,6%
46
NutriDay Danone
Iaurt de baut 4% de capra
64
Covalact
Iaurt de baut banane si
69
visine Jogobella Zott
Iaurt de baut bio mango
88
Lassi Andechser
Iaurt de baut bio Pina
86
3.9
2.2
15.5
1 pahar = 150 g
3.2
1.5
11
3.6
17.2
1 buc =150 g
3.6
0.1
13.9
1.2
1 buc = 180 g
6.3
3.5
16.4
1 buc =50 g
2.7
0.1
12.1
0.2
3.2
0.1
4.5
1.5
0.5
12.6
2.2
0.7
13.4
2.9
0.8
12.5
0.8
2.9
0.8
11
0.9
0.8
10.6
0.9
3.2
0.9
3.6
3.2
1 sticla = 330 g
3.2
13.5
1 buc = 330 g
3.7
3.2
1.5
1 cutie = 400 g
2.7
1.2
13
3.2
1.7
3.3
1 pahar = 370 g
3.9
1 buc = 450 g
2.8
2.3
4.7
1 pahar = 370 g
2.2
3.6
3.4
3.6
2.2
0.7
13.4
2.5
2.6
13.7
1.1
1 buc = 250 g
2.5
2.6
13.1
1.1
1 buc = 250 g
+
1 cutie = 330 ml
+
+
1cutie = 330 g
Colada Lassi Andechser

Iaurt de baut capsuni si
68
kiwi Activia Danone
Iaurt de baut cu capsuni
66
Campina
101
Milli
77
Zuzu
Iaurt de baut cu piersici,
lamaine, ceai verde
68
Activia Danone
Iaurt de baut cu zmeura
84
Zuzu
Iaurt de baut Dukat
46
LaDorna
Iaurt de baut mar si
72
mango 0,1% PRO-X
Iaurt de baut Milli
62
Iaurt de baut Nutriday
42
proteine Danone
Iaurt de baut piersci,
lamaie si ceai verde
68
Activia
Iaurt de baut piersici si
75
maracuja 0,1 % PRO-X
Iaurt de baut PRO-X
breakfast drink capsuni 83
0,1 % grasime
Iaurt de baut visine
75
vanilie Activia Danone
Iaurt de baut Yop capsuni
79
1,3% Yoplait
Iaurt de baut zmeura si
73
lamaie Ehrmann
Iaurt de capra 3,5%
57
Iaurt degresat 0,1%
34
Sanlacta
Iaurt Delicios cu capsuni
105
Danone
Iaurt dietetic 0% de la
29
munte Prodlacta
Iaurt dietetic 0%
14
Prodlacta
Iaurt dietetic 0,1%
31
Albalact
Iaurt dietetic 0,1% Big 29
2.9
0.8
12.5
0.8
1 cutie = 330 g
2.8
11.6
1 pahar = 350 g
2.8
16
0.8
1 buc = 500 g
3.2
15
1 buc = 330 g
2.9
0.8
12.6
0.8
1 cutie = 330 g
3.2
15
1 buc = 330 g
3.2
1.5
4.5
3.2
0.1
13.9
3.2
1.7
3.6
2.9
0.2
12.6
0.8
3.2
0.1
14.9
3.2
0.9
15
1.5
2.9
0.8
14.4
0.8
2.8
1.3
13.6
2.8
0.9
13.5
3.1
3.5
3.5
0.2
3.8
0.1
4.6
3.3
12.5
1 buc = 125 g
3.2
0.1
3.9
1 pahar mic =
200 g
3.4
0.1
3.2
0.1
4.5
1 pahar = 450 g
1 buc = 330g
+
1 pahar = 150 g
+
+
Panda
Iaurt dietetic 0,1%
28
grasime Covalact
Iaurt dietetic 0,1%
32
Lacteea
Iaurt dietetic 0,1% Marca
28
1
Iaurt dietetic 0,1%
28.4
Natura
Iaurt dietetic 0,1% Raraul 36
Iaurt dietetic de baut
31
Zuzu 0,1%
Iaurt extra 3% Big Panda 55
Iaurt extra Zuzu 4%
66
Iaurt fructe de padure
92
1,5% Yoplait Family
Iaurt Frutisima
84
Iaurt Frutmania visine
105
Danone
Iaurt Fulga 3%
57.7
Iaurt gras 2,8% Carrefour 56
Iaurt grecesc 10%
124
Continente
Iaurt grecesc 10,5%
126
Eridanous
Iaurt grecesc 2%
70
Olympus
Iaurt grecesc Alipende 120
Iaurt grecesc Danone
123
Iaurt Interagro
55.6
Iaurt ispita fructelor cu
93
visine Milli
Iaurt light 0,1% Galacta 30
Iaurt mango pofticios
108
Yoplait Tnuva
Iaurt mar copt cu
107
scortisoara Yoplait
Iaurt mure si zmeura mix
114
Muller
Iaurt musli si piersici
92
Activia Danone
Iaurt Napolact Numai
58
Bun
Iaurt natur 0,9% de baut
35
Activia Danone
3.2
0.1
3.6
1 cutie = 300 g
3.3
0.1
4.5
3.2
0.1
4.5
3.2
0.1
4.5
3.5
0.1
5.2
3.2
0.1
4.5
3
3.2
3
4
4
4.5
0
0
2.8
1.5
16.8
2.8
1.9
14
3.4
2.6
16.9
3.2
3.2
3
2.8
4.5
4.5
0
0
1 cutie = 125 g
1 cutie = 900 g
+
+
4.1
10
4.3
1 pahar = 125 g
10.5
2.8
3.3
3.9
3.2
10
10
3.2
4.1
3.7
3.5
0
0
0
+
+
+
3.8
2.4
14
3.2
0.1
3.9
3.6
17
1 pahar = 125 g
4.2
3.6
14.4
1 pahar = 125 g
8.6
15.6
1 buc = 150 g
(115 g iaurt+35
fructe)
3.6
2.8
14
1.8
3.1
3.5
3.6
3.1
0.9
3.6
1 buc = 330 g
+
+
+
1 pahar = 125g
1 pahar = 150 g
+
+
Iaurt natural 0,1% cu

36
indulcitor Bifidus Dia
Iaurt natural 1,9%
51
Carrefour
Iaurt natural 2,8 % Profi 57
Iaurt natural 2,8% Profi 54
Iaurt natural 2,8%
60
Campina
Iaurt natural 4,1% SIM 54
Iaurt natural 4,2% Yeo
82
Valley
Iaurt natural de baut
48
Zuzu
Iaurt natural soia Savia
75
Danone
Iaurt natural Zuzu 3%
57
Iaurt Nutriday 1,4 % usor
39
Danone
Iaurt Nutriday Delicios
86
proteine Danone
Iaurt oaie si bivolita
95
Cedra Napolact
Iaurt organic 0,1% Yeo
58
Valley
Iaurt pepene verde
108
Yoplait Tnuva
Iaurt piersici si amaretto
106
Activia Danone
Iaurt placinta cu mere
117
Danone Cremoso
Iaurt portocale Froop
112
Muller
Iaurt Royal 4% Brenac 65
Iaurt simplu 1,5% din
47
belsug Tnuva
0.1
4.9
1 borcanel =125
g
3.6
1.9
4.8
1 pahar = 125 g
3.2
3.2
2.8
2.8
4
4.1
0
0
1 buc = 175 g
+
+
3.7
2.8
5.4
3.2
4.1
2.8
4.5
4.2
6.6
3.2
4.5
2.8
1.7
11.5
0.6
3.2
4.5
1.4
3.6
1 pahar = 100 g
3.2
2.4
13
0.1
1 pahar = 125 g
3.8
4.3
5.9
0.1
8.4
4.2
3.6
3.6
3.6
3.3
14.6
0.2
4.5
15
0.2
3.6
16.8
3.9
4.5
3.8
1.5
4.6
1 paha r= 145 g
3.7
4.6
1 pahar mic =
145 g
3.2
2.8
3.4
1 cutie = 290 g
3.5
15
0.2
1 pahar = 125 g
3.2
4.6
44
3.2
1.5
4.5
1 cutie mica =
125 g
Iaurt usor 1,8% NutriDay

43
Danone
3.2
1.8
3.5
1 cutie = 100 g
Iaurt Simplu 2% Tnuva
51
Iaurt simplu 2,8% Casa

52
Buna Danone
Iaurt strugure alb dulcios
101
Yoplait
Iaurt Tnuva
67
Iaurt usor 1,5% Fulga
1 cutie mica =
150 g
1 pahar = 175 g
+
+
+
1 buc = 330 g
+
1 buc = 150 g
+
+
1 pahar mic =
125 g
1 pahar mic =
125 g
1 buc = 150 g
+
+
+
+
Iaurt usurel 0,1%

Napolact
Iaurt visine 1% Bunicel
Unicarm
Iaurt Yoplait mandarine
Iaurt zdravan 6%
Napolact
Iaurt Zuzu 0,1%
Iaurtul meu fin 0%
Tnuva
Iaurtul meu fin Tnuva
0,1%
Iaurtul meu fin Tnuva
4%
Ice coffee
Kefir (slab)
Kefir 2,5% Big Panda
Kefir 2,8% Lacteea
Kefir 3,5% Napolact
Kefir bio Andechser
Kefir caucazian Clever
Kefir caucazian Milli
Kefir Covalact
Kefir Paco
Kefir Zott
Lapte 0,1% Big Panda
Lapte 0,1% Dorna
Lapte 0,1% Oke
Lapte 0,1% Premium
Unicarm
Lapte 0,1% UHT 365
Delhaize
Lapte 0,3% cu cacao Ole
Ole Brenac
Lapte 0,3% grasime
Pascual
Lapte 0,5% UHT Milli
Lapte 1,4% cu gust de
vanilie Muller
Lapte 1,5% Big Panda
Lapte 1,5% Buna
Dimineata
Lapte 1,5% Casa Buna
Danone
Lapte 1,5% cu Omega3
Milli
28
3.2
0.1
3.6
68
2.7
12
1 pahar = 100 g
105
4.3
3.6
13.9
1 buc = 125g
80
3.1
3.6
1 buc = 200 g
30
3.2
0.1
4.5
1 pahar = 150 g
35
3.8
0.1
4.8
35
3.8
0.1
4.8
1 pahar = 150 g
67
3.5
4.6
1 pahar = 150 g
82
34
51
59
58
44
52
58
55
53
45
29.7
32
30
3.5
3.4
3
3.2
3.1
3.4
3.2
3.3
3.2
3.2
3.2
3.2
3.3
3
1.5
0.1
2
2.8
3.5
1.5
2.7
3
3.3
2.5
1.4
0.1
0.1
0.1
13
4.6
4
4.5
3.6
4.1
3.8
4
3
4.5
4.8
4
4.5
4.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
+
+
+
1 sticla = 500 g
+
+
+
1 cutie = 450 g
+
1 cutie = 500 g
+
+
1 sticla = 450 g
+
+
1 sticla = 1 000 g +
+
+
31
3.2
0.1
4.5
33
3.3
0.1
4.8
1 cutie = 1000 ml +
64.3
3.4
0.3
12
35
3.1
0.3
35
3.3
0.5
4.5
79
3.5
1.4
13.2
46
3.3
1.5
4.7
44
3.2
1.5
4.5
43
3.2
1.5
4.2
43
1.5
4.5
0.1
1 sticla = 425 g
Lapte 1,5% grasime Real

Lapte 1,5% La Dorna
Lapte 1,5% Madeta
Lapte 1,5% Meggle
Lapte 1,5% Milli
lapte 1,5% Monor
Lapte 1,5% Oke
Lapte 1,5% Prodlacta
Lapte 1,5% Raraul
Lapte 1,5% Sapte Munti
Lapte 1,5% Tnuva
Lapte 1,5% Viam
Lapte 1,55 % Asturiana
Lapte 1,8 %Dodo
Lapte 1,8% Carm Olimp
Lapte 1,8% Panda
Lapte 2% Quebon
Lapte 2,2% Omega 3
Puleva
Lapte 2,8% + 6 vitamine
LaDorna
Lapte 3,2% Alba
Lapte 3,5 % Prado Verde
Lapte 3,5% Brenac
Lapte 3,5% Cedra
Napolact
Lapte 3,5% grasime Real
Lapte 3,5% Grifo
Lapte 3,5% Milli
Lapte 3,5% Raraul
Lapte 3,5% UHT
Everyday
Lapte 3,6 % Ram
Lapte 3,6% Asturiana
Lapte batut
Lapte batut 2% Vio
Lapte batut 1,6% Brenac
Lapte batut 2 % No. 1
Carrefour
Lapte batut 2 % natural
Almsana
Lapte batut 2% Covalact
Lapte batut 2% Lacteea
Lapte batut 2% Paco
Lapte Batut 2% Unicarm
47
44
45
45
43
43
43
44
44.3
43
44
44
45
49
47
45
52
3.4
3.2
3.2
3.3
3
3.2
3
3.2
3.2
2.9
3.3
3
3.1
3.2
3.2
3.2
3.6
1.5
1.5
1.5
1.5
1.5
1.5
1.5
1.5
1.5
1.5
1.5
1.5
1.6
1.8
1.8
1.8
2
4.9
4.5
4.8
4.8
4.5
4.2
4.5
4.5
0
4.5
4.4
4.7
4.7
4.8
4.5
4
4.8
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.2
0
0
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
55
3.5
2.2
5.2
56
3.2
2.8
4.5
58
65
63.1
2.8
3.4
3.2
3.2
3.5
3.5
4.7
5
4.7
0
0
0
+
+
+
60
3.5
64
64
60
62
3.3
3.1
3
3.2
3.5
3.5
3.5
3.5
4.8
5.1
4.5
0
0
0
0
0
+
+
+
+
64
3.3
3.5
4.8
1 cutie = 1000 ml +
64
63
66
47
46.8
3.1
3.1
3.4
3.2
3.4
3.6
3.6
3.6
2
1.6
4.7
4.6
4.6
4
4.7
0
0
0
0
2
+
+
+
+
+
49
3.2
4.7
48
4.2
45
48
49.6
47
3.2
3.2
3.2
3.1
2
2
2
2
3.6
4.3
4.7
4.1
0
0
0
0
1 cutie = 500 m
+
1 sticla = 1 l
+
+
+
+
+
Lapte batut 2,8%

65
Dorolact
Lapte batut Big Panda
46.8
Lapte batut Bucovina
50
Lapte batut Casa Buna
43
Danone
Lapte batut InterAgro
40.2
Lapte batut light Big
29.7
Panda
Lapte batut Mandra 1,8% 38
Lapte batut Milli
49
Lapte batut Napolact
44
2%grasime
Lapte batut Natura
48
Lapte batut Tnuva
50
Lapte batut Zuzu
48
Lapte cafea Irish Cream
182
Milram
Lapte Cedra Napolact
43
1,5%
lapte concentrat fara
132
zahar Cora
Lapte condensat 9% Vian 331
Lapte cu aroma de
76
ciocolata Muller
Lapte cu aroma de fistic
76
si cocos Muller
Lapte cu cacao
66
Lapte cu cacao si gust de
66.3
ciocolata
Lapte cu cacao Tnuva
91
Lapte cu suc de fructe si
75
biscuiti Fulga
Lapte cu suc de portocale
27
si ananas Fulga
Lapte cu suc multi-fruct
27
Fulga
Lapte de baut 3,2% UHT
54
Winny
Lapte de bivolita
116
Lapte de capra
70
Lapte de capra batut
47
Covalact
Lapte de consum 1,5%
47
Galacta
Lapte de iapa
42
2.8
1 pahar = 400 g
3.2
3.2
2
2
4
4.5
0
0
1 pahar = 465 g
+
+
3.2
1.8
3.5
3.2
1.8
2.8
3.2
0.1
3.5
3.6
1.8
2
3.5
4.1
0
0
+
+
3.1
3.6
2
3.7
3.2
2
2
2
4.2
4.4
4.5
0
0
0
1 cutie = 400 g
+
+
+
2.5
10
20.6
1 cutie = 14 g
1.5
4.5
6.1
7.5
10.1
8.6
53.8
3.5
1.6
12
0.3
3.3
1.4
12.5
3.5
0.5
11.4
3.2
1.5
10
3.2
3.6
11.5
1 cutie = 450 g
3.2
13.5
1 buc = 250 ml
0.7
0.1
1 buc = 250 ml
0.7
0.1
1 buc = 250 ml
1.6
3.2
4.7
5.8
3.6
8.5
3.9
5.2
4.7
0
0
+
+
3.4
3.8
3.2
1.5
4.8
2.1
0.6
6.7
1 sticla = 330g
1 sticla = 424 g
1 cutie = 375 g
Lapte de oaie
113
Lapte de soia bio Pascual 44
Lapte de vaca 0,1%
35.7
Lapte de vaca 1,5%
50
Lapte de vaca 3%
62
Lapte de vaca 3,6%
63
Asturiana
Lapte de vaca degresat
34
0,3% Asturiana
Lapte de vaca gras,
69
pasteurizat
Lapte degresat 0,2%
34
Asturiana
Lapte degresat LaDorna
32
0,1%
Lapte din Alpi 1,5%
47
Muller
Lapte ecologic 3,5 %
62
LaDorna
Lapte frappe 2% Premio
68
Unicarm
Lapte integral conservat
64
3,5% UHT Alpa
Lapte integral Zuzu 3,5% 62
Lapte LaDorna 1%
38.6
LadyMilk
Lapte pasteurizat 0.1%
25
Natura
Lapte pentru cafea
174
Lapte pentru cafea 10%
120
Completa
Lapte pentru cafea Tip 118
Lapte praf Milumil 1
485
Lapte praf 3 prebiotic
483
Humana
Lapte praf cu zahar
325
Lapte praf, fara zahar
139
Lapte praf, gras
507
Lapte praf, slab
373
Lapte proaspat 1,8%
44
Gusturi Romanesti
Lapte proaspat 1,8%
41
Natura
Lapte proaspat 3%
51
Natura
Lapte semidegresat 1,5% 43.9
6.1
3.1
3.4
3.4
3.4
7.2
1.7
0.1
1.5
2.8
5
4.1
5.3
5.3
5.3
0
0.5
0
0
0
+
+
+
+
+
3.1
3.6
4.6
3.2
0.3
4.7
3.4
3.6
5.3
3.2
0.2
4.7
3.2
0.1
4.5
3.5
1.5
4.9
3.2
3.5
4.5
2.8
9.8
3.3
3.5
4.8
3.2
3.5
4.5
3.2
4.2
0.1
4.5
3.3
15
4.9
1 cutie = 10 g
10
4.1
1 cutie = 10 g
3.1
9.7
10
24.7
4
54.1
0
4.1
+
+
11
23.5
55.6
8.5
7
25.5
36
7
7.5
27
2
54.9
9.8
37
50.3
0
0
0
0
+
+
+
+
1.8
4.4
3.6
1.8
4.5
4.5
2.9
1.5
4.7
1 cutie = 500 g
Brenac
Lapte semidegresat 1,5%
45
LaDorna
Lapte semidegresat 1,7 %
46
Ram
Lapte semidegresat 1,8 %
48.9
grasime LaDorna
48.9
Sim
53
Vio
Lapte semidegresat
conservat 1,5% UHT
46
Alpa
Lapte semidegresat UHT
39
1,5% Winny
Lapte semidegresat Zuzu
45
1,5%
Lapte si cacao cu gust de
44
ciocolata Fulga
Lapte UHT 1,5% Allelat 44
Lapte UHT 1,5% Laptina 44
Lapte UHT integral 3,5%
62
La Dorna
Lapte UTH degresat
31.7
0,1% Fulga
Lapte UTH integral 3.5%
60.5
Fulga
Lapte UTH semidegresat
44.3
1,5% Fulga
Lapte UTH semidegresat
47
1,8% Fulga
Mozzarella de bivolita
283
Mandara
Sana 2% No.1 Carrefour 49.6
Sana 2,5 % Almsana
65
Sana 2,5% Galacta
50.5
Sana 2,5% Margareto
54
Sana 3,5% Sim
61
Sana 3,6% Covalact
62
3.2
1.5
4.6
3.1
1.7
4.7
3.2
1.8
4.5
3.2
1.8
4.5
3.5
1.8
4.9
3.4
1.5
4.8
1.6
1.5
4.7
3.4
1.5
4.5
2.9
3
3.1
1.5
1.5
4.7
4.6
0
0
+
+
3.2
3.5
4.5
3.2
0.1
4.5
3.2
3.5
4.5
3.2
1.5
4.5
3.2
1.8
4.5
13.5
25
3.2
3.2
3
3.2
3.2
3.3
2
2.5
2.5
2.5
3.5
3.6
4.7
4
4
4.7
0
4
0
0
0
0
0
0
Sana 3,6% Danone
60
3.2
3.6
3.8
Sana 3,6% LaDorna

Sana bio activ Big Panda
Sana Bradet
Sana cu coacaze Prilej de
64
61.2
57
81
3.1
3.2
4
2.5
3.6
3.6
3
2.7
4.7
4
3.5
11.8
0
0
0
0
1 punga = 1 l
1 buc = 250 ml
1 sticla = 900 g
1 sticla = 1 l
1 cutie = 375 g
+
+
+
+
+
+
1 cutie = 500g / 1
+
pahar = 125g
+
+
+
1 sticla = 330 g
+
Ragaz Napolact
Sana cu fructe Tnuva
70
Sana Mea
Sana cu miere si alune de
95
padure Napolact
Sana cu miere si nuci
97
Napolact
Sana fructe Tnuva
86
Sana mea cu capsuni
85
Tnuva
Sana Meridian Agroind 54
Sana Napolact
60
Sana Natura
31
Sana omega 3 Milli
61
Sana Tnuva
70
Sana Valea Stramba
62
Sana Zuzu
48
Sana Zuzu 3,6%
63
Smanatana 25% Prima
247
Napolact
Smantana 10% Mariuca 114
Smantana 12 % Sole
134
Smantana 12%
137.6
Smantana 12% Big
136.8
Panda
Smantana 12% Boni
135
Smantana 12% Brenac 139.6
Smantana 12% Galacta 135
Smantana 12% grasime
132
Tnuva
Smantana 12% Natura 130
Smantana 12% Oke!
135
Smantana 12% Olympus 130
Smantana 12% Paco
134
Smantana 12% Preda
149
Smantana 12% Premio
134
Unicarm
Smantana 12% Prodlacta 135
Smantana 15% Covalact 161
Smantana 15% Gospodar
160
Napolact
Smantana 15% Hanul
157.4
Boieresc
Smantana 15% Muuna 162
Smantana 15% pentru
161
3.9
3.6
5.5
2.6
3.4
13.6
1 cutie = 330 g
2.7
3.5
13.6
1 sticla = 330 g
2.9
14.1
2.9
13.9
3.2
3.4
4
3.3
3.9
3.2
3.2
3.2
2.8
3.6
3.6
3.5
3.6
3.6
2
3.6
4
3.7
4.5
4
5.5
4.2
4.5
4.5
0
0
0
0
0
0
0
0
2.3
25
3.3
3.1
3
3.4
10
12
12
2.8
1
4
0
0
0
+
+
+
3.2
12
2.7
3.5
3
12
12
12
4.1
4.4
3.8
0
0
0
+
+
+
12
1.2
2.8
3
3
4.4
12
12
12
12
12
4.6
3.8
2.5
3.6
5.6
0
0
0
0
0
2.8
12
3.8
1000 g
2.6
3
12
15
3.5
3.4
0
0
1 cutie = 900 g
+
+
2.6
15
3.8
1.6
15
2.8
1 cutie = 900 g
3
2.5
15
15
4.5
3.8
0
0
1 cutie = 200 g
+
+
+
1 cutie = 450 g
1 cutie = 500 g
1 cutie = 500
grame
1 cutie = 800 g
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
gatit LaDorna
Smantana 15% Profi
Smantana 18% Interagro
Smantana 20%
Smantana 20% Albalact
Smantana 20% Aro
Smantana 20% Big
Panda
Smantana 20% Covalact
Smantana 20% grasime
Tnuva
Smantana 20% Lactag
Smantana 20% LaDorna
Smantana 20% Paco
Smantana 20% Premio
Unicarm
Smantana 20%
Solomonescu
Smantana 22% Brenac
Smantana 23% Grand
Cucina
Smantana 25% Prima
Napolact
Smantana 25% Profi
Smantana 25% Sanlacta
Smantana 35% pentru
frisca Lactis
Smantana Albalact 12%
Smantana Albalact 30%
Smantana Boni 20%
Smantana cremoasa 18%
Danone
Smantana dulce 32%
LaDorna
Smantana dulce pentru
gatit 12% Zuzu
Smantana fermentata
20% Milblu
Smantana fermentata
20% Prodlacta
Smantana frisca Natura
Smantana LaDorna 12%
Smantana Milli 15%
Smantana Milli 25%
Smantana Natura 18%
139
182.8
216
200
204
1
2.7
3.3
2.8
2.8
15
18
20
20
20
4
2.5
3.9
2.9
3.2
0
0
0
0
0
208.8
3.2
20
204
2.9
20
3.5
203
2.8
20
209
201
205
3.2
2.8
2.9
20
20
20
4
2.5
3.4
0
0
0
+
+
+
207
2.8
20
147.9
1.6
20
229.6
3.5
22
4.4
251
3.1
23
247
2.3
25
3.3
229
247
1.2
2.3
25
25
4
3.3
0
0
+
+
335
35
3.1
130
280
209
2.8
2.8
3.2
12
30
20
2.9
2.9
4
0
0
0
+
+
+
183
2.7
18
2.5
308
2.3
32
2.7
130
2.8
12
2.9
205
2.5
20
3.8
199
1.2
20
3.6
308
129
160
248
180
1.2
2.7
2.8
2.4
2.2
32
12
15
25
18
4.5
2.5
3.8
3.3
2
0
0
0
0
0
+
+
+
+
+
1 cutie = 175 g
1 cutie = 200 g
1 cutie = 200 g
1 buc = 200 g
+
+
+
+
+
Smantana Perfecto Milli

Smantana usoara 12%
Casa Buna Danone
Smantana Zuzu 12%
Zer
207
2.8
20
130
2.8
12
2.8
130
24.5
2.8
0.8
12
0.1
2.9
5.1
0
0
+
1 buc = 145 g
+
+
+
Tabel calorii cereale

Aliment
Amestec cereale integrale
Integral-R Rommac
Amidon
Amidon (grau)
Amidon (porumb)

320
11.5
3.3
60.8
20
1 lingura = 9 g
335
348
346
0.6
0.4
0.3
0.1
0.1
0.1
83.1
86.1
85.9
0
0
0
Arpacas de orz
352
9.9
1.2
77.7
15.6
Baton cereale Corny Activ

Baton cereale cu ciocolata
Aptonia
fara zahar Corny
Nestle Fitness
Baton cereale cu fructe
rosii Aptonia
Baton cereale cu mere si
pere Stilla Fitness
Baton cereale cu piersici si
caise Stilla Fitness
Baton cereale integrale cu
fructe tropicale si iaurt
Rommac
Baton cereale si cacao
Mulino Bianco
Baton cereale Special K
Baton cereale Winny
Baton cu cereale miere si
seminte Rommac
Baton cu cereale, miere,
mere si caise Rommac
Baton cu cereale, miere,
visine si catina Rommac
Baton cu musli si alune
Big Free Corny
349
7.1
13.7
46.1
1/2 cana = 100

g
16.8 1 baton = 20g
424
14
67.5
5.2
1 buc = 21 g
325
6.4
10.4
66.3
3.3
1 baton = 20 g
372
5.4
6.9
72
1 baton = 23.5
g
389
5.3
8.9
71.8
4.2
1 buc = 21 g
350
7.2
72
1 baton = 25 g
339
6.3
70
1 baton = 25 g
321
77
10
1 baton = 30 g
447
7.5
19
61.5
7.5
1 buc = 19 g
383
396
8
5.9
5
7.2
77
76
2
3
1 baton = 23 g
1baton = 20 g
+
+
389
6.1
4.8
80
1 baton = 15 g
384
7.8
3.5
80.5
2.5
1 baton = 20 g
381
5.9
4.6
80
1 baton = 20 g
345
11.9
6.9
64.8
1 buc = 50g
+
+
+
+
+
Baton cu musli si alune de

393
padure Crip Crop
Baton cu musli si alune Fit
406
& Activ Riegel
Baton cu ovaz si fructe
321
Activ Bar Rommac
Baton cu rez, porumb,
376
susan expandate Nias
Baton de cereale ciocolata
si coji de portocale Fitness 374
Nestle
Baton de cereale fitness cu
358
alune Stilla Fitness
Baton de cereale Fitness
382
Nestle
Baton de cereale Morning
445
Sun
Baton de cereale si capsuni
383
Fitness Nestle
Baton de musli cu
ciocolata Musli-Riegel Fit 444
& Activ Plus
Baton de susan cu miere
524
Rommac
Baton musli cereale si
382
visine Nestle
Baton musli cu afine in
glazura de iaurt Stilla
350
Natura
Baton musli lime si
417
ciocolata Galaxy
Batonase hipoglucidice
110
Dobrogea Group
Biscuiti Maria integral
429
Gullon
Biscuiti bogati in fibre
353
Sunny Bisk Bokomo
Biscuiti Classico
Grancereale Mulino
460
Bianco
Biscuiti cu susan si mac
470
Croco Mix
Biscuiti digestivi cu prune,
smochine si stafide ETI
417
Burcak
Biscuiti digestivi Gullon 480
Biscuiti digestivi Viva
451
6.9
14.4
61.8
1 baton = 25 g
9.2
15.2
58
1 baton = 25 g
77
10
1 baton = 30 g
8.7
0.5
84.7
1 felie = 10 g
5.1
5.2
73.4
1 buc = 23.5 g
7.6
11
65.6
1 baton = 25 g
5.1
74.8
13.4 1 baton = 23 g
4.9
19.8
61.9
4.4
5.2
74.7
3.6
1 baton = 23,5
g
8.4
18
62
1 buc = 25 g
13.5
30
50
4.8
1 baton = 30 g
5.8
7.2
67
4.5
1 baton = 40 g
4.9
11.3
60.2
1 baton = 30 g
6.9
17.6
58.6
5.5
1 buc = 30 g
3.8
1.3
20
12
73.3
4.7
200
13.1
1.6
77.2
12.6
1 biscuite = 18
g
19.9
56.6
11
1 biscuit = 11 g +
26
12
61
8.4
19.4
52.2
11
1 pachet = 155
g
6.9
7
21.3
19
65.2
63
2.6
7
1 buc = 14g
1 buc = 5 g
+
+
Biscuiti fara zahar bogati

in fibre Korpovit
Biscuiti fara zahar cu
chimen Dita RoStar
Biscuiti fara zahar Dita
RoStar
375
15.4
12.7
49.7
16
1 pachet = 200
g
404
12.3
11.3
67
3.1
1 buc = 3 g
399.8
12.3
11.3
62.3
2.1
1 buc = 3 g
11.3
12.8
53.8
18.2
7.5
19.5
57.4
11
14.1
4.8
9.3
24
52.6
62
0
0
8.4
11.7
74.9
2.6
8
9.5
11.5
25
7.5
1.9
61
57.8
71.8
1.4
3.2
3
+
+
+
5.9
17
67.7
1.4
12
12.4
7
6
6.4
1.5
1.4
3.7
5
3.4
81
67
78.5
76
35.3
15
11
5.2
3
5.2
+
1 biscuit = 15 g +
+
+
+
6.3
3.1
80.4
5.3
7.2
2.8
82.5
4.6
8.6
60.9
3.5
1 lingura = 12 g +
8.7
14.9
52.7
12.7
12.7
68.2
1.1
65
9.7
9.3
9.9
49.7
9.7
6.7
8.4
77.1
15
75
11
12
60
10
11.5
64.4
10
7.3
1.5
83.4
Biscuiti fara zahar Gullon 375

Biscuiti Frutta Mulino
457
Bianco Grancereale
Biscuiti graham Baragan 350.5
Biscuiti ovaz Ikea
496
Biscuiti petit biscotti
439
Secchi
Biscuiti Salatini
490
Briosa
346
Cannelloni Buitoni
350
Cereale 90% fructe uscate
312.8
Exotic Sanovita
Cereale All Bran Kellogg's 323
Cereale Bixies Sanitarium 356
Cereale Cheerios Nestle
375
Cereale cocoa balls Viva 373
Cereale cookie crisp Nestle 377
Cereale Cookie Crisp
375
Nestle
Cereale cu ciocolata Brumi 384
Cereale cu fructe muesli
322
Dia
Cereale cu germeni de grau
380
pentru dieta Titan
Cereale cu lapte, mar si
438
morcov Milupa
Cereale cu musli si fructe
360
Integral-R Rommac
Cereale cu musli Solaris
282.9
Plant
Cereale cu scortisoara
411
Brumi
Cereale cu scortisoara Viva
459
Star
Cereale de grau cu musli
392
Trauben-Nuss
Cereale de grau integrale
338
Weetabix
Cereale de porumb Corn 376
1 biscuite =
6.25 g
1 pachet = 250
g
1 biscuite= 5 g
1 buc = 7 g
1 buc = 95 g
1 buc = 10,4 g
1 cana = 110 g
1 punga = 250
g
+
+
+
+
Flakes Nestle
Cereale de porumb Winny 387
Cereale din tarate de grau
cu 7 vitamine si fier
236
Absolut Bran
Cereale fruits&fibres
381
Auchan
Cereale Fruity Muesli
321
Tilo's
Cereale Gold Flakes Nestle 396
Cereale granola Tilo's
395
Cereale integrale Cora
Cereale integrale de grau
Nestle
Cereale integrale Diet
Dobrogea
Cereale Kellogg's All
Brann Original
Cereale Kellogg's All
Brann Plus
Cereale Kellogg's Special
K
Cereale miere si caramel
Cora
Cereale musli cu fructe
Rommac
Cereale musli cu fructe
Sanovita
Cereale musli integrale
30% fructe Carrefour
Cereale Musli Nuts
Sanovita
Cereale Musli traditional
Nestle
Cereale musli tropical
Nestle
Cereale Nestle Chocapic
Cereale Nestle Cini Minis
Cereale Nestle Fitness
Chocolat
Cereale Nestle Fitness cu
fructe
Cereale Nestle Nesquik
Cereale orez si grau
integral Delhaize
1.5
85.5
16.3
2.2
37.7
35.5
10
8.5
66
10.9
2.6
63.6
10.7 1 portie = 30 g
7.1
10
4.4
10
81.9
70
2.4
8
+
+
396
7.1
3.6
83.8
4.4
363
1.3
79.8
5.1
346
8.7
1.9
71.3
16.4 1 portie = 40 g
250
11.1
2.8
75
33.3 1/2 cana = 36 g +
280
14
3.5
48
27
374
15
1.5
75
2.5
346
8.6
1.7
74
5.6
330
8.2
69
10
402
9.8
8.3
71.4
360
65
11
362
8.7
11.5
69
358
11.3
6.5
63.7
7.7
365
9.3
6.9
66.3
7.2
382
412
8.4
4.9
2.8
9.9
76.2
75.9
0
4.1
+
+
387
7.6
5.5
76.7
353
2.1
77.4
379
7.3
3.8
79.1
370
11
1.5
78
3.5
1 punga = 250
g
1 punga = 350
g
1 bol = 30 g
Cereale simple Nestle

Fitness
Complex din fulgi de
cereale cu stafide Sanovita
Conserva boabe naut fierte
Divella
Conserva porumb dulce
auriu D'Aucy
Corn
Cous-cous fiert
Cous-cous nepreparat
Cous-cous nepreparat
Divella
Covrigei
Covrigei Capollini
Covrigei cu sare Capollini
Pan Group
Covrigei cu sare Jack Pot
Covrigei cu tarate Mini
Feast
Covrigei vanilati Dorivi
Prodcom
Covrigi
Covrigi de Buzau Boromir
Crackeri cu mere si
scortisoara Vitasnella
Crackeri fara colesterol
Misura Novita
Crackeri integrali Crich
Crackeri integrali Delhaize
Mega Image
Crackeri integrali Misura
Crackeri Magretti
Galbusera
Crackers cu ulei de
masline extravirgin si
rozmarin Crich
Crackers de orez Teriyaki
Delhaize
Crutoane cu ulei de
masline Panmonviso
Faina alba
Faina alba de grau 000
Grania
Faina alba de grau 650
Pambac
363
1.3
79.9
5.1
289
10.3
77.4
1 punga = 500
g
72
4.3
1.3
8.6
4.5
1 cutie = 240 g +
91
2.9
2.4
12.2
3.6
242
159
356
10
4
13
0.8
1
1
50.8
31
72
2.5
1
2
341
11.3
1.3
71
0.2
378
410
10
10
3
13
79
71
5
0
442.5
9.5
12.5
73
0.6
406
10
78
399.5
8.1
11.5
70.6
441.4
10.2
12
73.1
1 punga =100 g +
320
418
11
11.2
1
6.1
71
77.4
3.4
0
397
8.5
74
382
13.9
9.6
60
425
11.1
13
360
12
387
1 buc = 44 g
+
+
+
+
1 covrigel = 6 g +
+
+
+
65.9
1 covrig = 50 g
1 buc = 10 g
1 cracker = 14
3
g
1 cracker = 6.5
11.8
g
8
67
12.8
10.9
59.3
11.5 1 cracker = 6 g +
370
11.6
1.5
77.4
429
10.9
12.1
69.1
3.5
401
3.6
85
438
11.5
15.5
63.2
15
364
10.3
76.3
2.7
358
11.5
0.9
76
0.6
347
10.6
1.3
73.2
0.6
1 buc = 13 g
+
+
+
1 cracker = 6 g +
1 punga = 125
g
Faina alba de grau

Dobrogea
Faina alba pentru prajituri
Drobrogea
Faina alba superioara
Boromir
Faina alba superioara
Pambac
Faina alba tip000 Titan
Faina de grau alba 550
Baneasa
Faina de grau integrala
Grafschafter
Faina de grau macinis
integrala Dobrogea
Faina de grau neagra
Baneasa
Faina de naut
Faina de orez
Faina de porumb (malai)
Faina de secara
384
11.5
80
1.1
380
10.5
80
1.1
346
10.3
0.9
74.2
352
10
0.9
76
342
10
0.9
73.6
345.5
9.5
1.1
74.4
307
11.4
2.4
60
10
349
12.5
1.9
68.2
19
358
11.2
2.1
73.6
387
359
366
354
22.4
6.9
8.5
9.4
6.7
0.6
1.7
1.8
57.8
79.4
77.7
77.5
10.8
1
7.4
14.6
+
+
+
+
Faina din soia Solaris Plant 372
46.5
6.7
37.9
10.2
Faina Dura Food

366
Faina integrala
339
Faina integrala de grau
347
ecologica Natura Land
Faina integrala din grau
348
Sanovita
Faina integrala din ovaz
388
Sanovita
Faina integrala din secara
328
Sanovita
Faina neagra de grau
347
Boromir
Faina orz
345
Fasole extra Sunshine
272
Felii crocante cu secara
374
Stilla Fitness
Felii crocante din porumb
382
cu branza Stilla Fitness
Felii de cereale Velt
353
Felii din cereale cu seminte
326
Agapy
Fidea de casa cu oua
362
Pambac
12.3
13.7
1.3
1.9
76.3
72.6
0
12.2
+
+
14.2
1.8
66.8
2.4
14.4
1.8
66.2
14.4
6.8
64.3
9.3
1.7
66.6
7.5
10
1.1
74.4
10.5
23.5
1.6
1.5
74.5
41.1
10.1
0
+
+
9.2
2.6
78.9
9.5
1 felie = 8 g
10
4.2
76.1
3.2
1 felie = 6.6 g
9.6
1.9
73.5
6.5
1 felie = 7g
12.8
2.3
63.4
10.3 1 pachet = 35 g +
12
1.6
80
1 punga = 500
g
1 punga = 300
g
Fidea de orez Binh Tay
372
84
Foccacia
Foi lasagna cu spanac
Barilla
Foi lasagna Monte Banato
Fulgi cereale integrale
Ballu's Rommac
Fulgi de cereale (grau,
secara, ovaz, orz) Sanovita
Fulgi de cereale (grau,
secara, ovaz,porumb,orz)
Sanovita
Fulgi de cereale Integrale
Distins 3S Super Slim
Siluet
Fulgi de cereale Multi
Cereal Solaris Plant
Fulgi de grau
Fulgi de grau cu tarate
Sanovita
Fulgi de grau cu vitamine
Sanovita
Fulgi de grau germinat
Granovit
Fulgi de grau integral cu
fibre si pudra de cacao
Linia Velt
Fulgi de grau Sanovita
Fulgi de orz
fulgi de orz Agapy
Fulgi de orz SanoVita
Fulgi de ovaz
Fulgi de ovaz bio Delhaize
Fulgi de ovaz Carrefour
Fulgi de ovaz cu miere
Quaker Oat so Simple
Fulgi de ovaz Fortin
Fulgi de ovaz integral
Solaris
Fulgi de ovaz intergral
Morning Sun
Fulgi de ovaz NaturTierra
Fulgi de ovaz Rommac
Fulgi de ovaz Sanovita
Fulgi de porumb
242
7.8
2.7
45.3
1.6
352
12
1.5
71.4
353
11
75
373
7.8
2.9
78
4.3
320
11.5
3.3
60.8
9.7
325
11.3
3.2
61.8
10
406
9.9
2.7
85.6
313
11.6
2.8
72.3
13.1
339
10
83
12
357
10
2.4
72.6
334
10.8
2.4
67
11.6 1 cana = 50 g
308
13
1.8
58
1 lingura = 17g +
340
8.7
75.4
301
386
318
338
246
351
354
11.7
14.4
11.9
10.4
17
12.5
14.9
1.8
6.8
1.6
1.4
7
7.4
7.6
59.6
64.3
57.3
71
66
58.7
56.5
0
15.5
2.7
10
15.4 1 cana = 100 g
8.7
9.5
+
+
+
+
+
+
+
366
8.4
6.2
68.7
6.8
366
12.5
63.3
5.4
359
12.7
6.1
63.5
352
13.5
58.7
371
320
352
357
12
10
13.5
7.7
7
4.7
7
0.6
65
58
58.7
85.7
4
6.8
0.5
3.6
+
+
+
+
+
1 buc = 25 g
1 punga = 500
g
1 punga = 150
g
+
+
1 punga = 150
+
g
1 punga = 500
+
g
1 cutie = 500 g +
Fulgi de porumb 365
378.5
0.5
85.5
Fulgi de porumb Clever
376
7.4
1.5
81.4
Fulgi de porumb Cribbits 358

Fulgi de porumb cu
393.1
ciocolata Fortza Titan
Fulgi de porumb cu fructe
313.1
exotice Sanovita
Fulgi de porumb cu miere
423.1
Fortza Titan
Fulgi de porumb cu
multivitamine si fier Fortza 378.5
Titan
Fulgi de porumb Distins 376
Fulgi de porumb fara zahar
355
Agapy
Fulgi de porumb fara zahar
370
Sanovita
Fulgi de porumb Winny
390
Fulgi de secara
322
Fulgi de secara Sanovita 296
Fulgi din cereale cu fibre
din roscoava si vanilie
340
Linia Velt
Fulgi grau Bulgur
235
Bohlsener Muehle
Fulgi ovaz cu seminte
441
canepa Canah
Fulgi petale de orez si grau
381
integral Cora
Fulgi porumb Stilla Fitness
371
Kaufland
Fusilli tricolori La
358
Capannina
Galete din orez 365
380
Germeni de grau
360
Germeni de grau Sanovita 350
Gnocchi di patate Bertagni 146
8.1
80.4
4.2
8.6
2.7
83.4
5.9
17
67.7
1.4
6.6
7.9
81
0.5
85.5
3.6
7.7
85.4
8.2
1.3
72.5
2.1
8.6
0.8
82.2
8.4
9
9.5
1
1.5
1.7
84.5
66
60.7
0
14.8
0
+
+
+
7.9
2.1
75
6.5
52.5
4.4
19
18.5
51
20
1 lingura = 8 g
10
1.4
80
1 cutie = 375 g +
7.8
1.4
81.8
4.1
12
1.1
75
7.6
23.2
8.7
3.5
3.5
9.7
10
0.3
79.1
51.8
56.3
32.3
+
+
+
+
Gransoare Carefour
372
1.3
80
0
1 felie = 15 g
13.2
1.6 1 lingurita = 5 g
0
1 gransoara =
5.9
5.2 g
383
6.5
87.6
4.1
349
347
372
25
14.4
9.6
8
1.8
1.6
42
72
80
11
12.2
0
1 buc = 5 g
+
+
+
Grau expandat dulce cu

gust de fructe Triti Bell
Grau incoltit
Grau seminte
Grausoare dietetice
1 punga = 120
g
1 punga = 250
g
+
+
Gris de grau
360
Gris de la Arpis
352
Gris din grau Titan
343
Hrisca
343
Linguine De Cecco
346
Lipie
270
Lipie Carrefour
317
Lipie graham
266
Macaroane nefierte
371
Malai extra Baneasa
348
Malai extra Cora
352
Malai extra degerminat
352
Top Apetit
Malai extra Pambac
349
Malai superior Titan
328
Mei fiert
119
Mei uscat
378
Mix de cereale Basis Msli
361
Naturgut
Musli 365 Delhaize Mega
358
Image
12.7
11
11
13.2
13
8.1
9.3
10
13
8.9
7
1.1
0.9
0.8
3.4
1.5
2.7
7
3
1.5
1
1
72.8
73
73
71.5
70.2
51.4
54.2
55
74.7
75.1
78
3.9
0
0
10
3.5
4.1
0
7
3.2
0
0
78
1 punga = 1 kg +
7
9
3.5
11
1
0.5
1
4.2
70
72
23.7
72.9
7.2
0
1.3
8.5
1 lingura = 15 g +
+
+
+
12.4
6.8
56.8
9.6
9.7
4.4
67.4
4.9
Musli 40% fructe Stilla
371
8.2
74.6
Musli 40% Fruit Stilla

Natura
371
8.2
74.6
Musli Beeren Real Bio
320
9.4
4.9
59.5
10.1
11
12
60
10
6.2
4.1
68.7
9.9
15.4
62.1
7.2
7.3
15.1
72.2
9.6
68.2
1 punga = 500
g
8.2
4.3
61.3
9.7
1 cutie = 750 g +
7.8
4.6
61.1
9.2
4.4
63
10
8.5
4.1
64.6
19
Musli cereale integrale cu

392
stafide si migdale Granola
Musli crocant cu capsuni si
334
mere Vie Sant
Musli crocant cu stafide si
grau incoltit Vitalis Dr.
426
Oetker
Musli Crunchy Stilla
455
Natura
Musli cu 10 fructe diferite
332
SanoVita
Musli cu 40% fructe cu 10
vitamine SchneeKoppe
319
Kaufland
Musli cu 40% fructe
317
Distins
Musli cu 40% fructe
330
Vitalis
Musli cu 50% fructe
329
1 buc = 64 g
1 buc = 40 g
1 buc= 64 g
1 punga = 750
g
+
+
+
+
+
+
+
+
+
+
+
+
+
1cescuta mica
+
de cafea = 50 g
Alnatura
Musli cu alune Morning
Sun
Musli cu alune Sanovita
Musli cu amestec de nuci
Vitalis Plus
Musli cu capsuni Crunchy
Stilla Natura
Musli cu cereale germinate
Granovit
Musli cu cereale integrale
si seminte Bio Real
Musli cu ciocolata Vitalis
Musli cu fructe 365
Musli cu fructe Distins
Musli cu fructe Winny
Musli cu mar si scortisoara
Nestle
Musli cu mar si scortisoara
Rommac
Musli cu stafide si alune
Stilla
Musli Dynamic Vitalis Dr.
Oetker
Musli Fit & Active
Vollkorn
Musli fructe Granola
Musli instant cu fructe
Sanovita
Musli Morning Sun
Orez alb negatit
Orez Atifco
Orez Basmati negatit
Orez basmati si salbatic
Panzani
Orez bob lung Uncle Ben's
Orez brun integral Gran
Nero Riso Scotti
Orez brun integral Riso
Scotti
Orez brun prefiert Panzani
Orez brun prefiert Panzani
gatit
Orez brun Sanovita
Orez brun semicomplet
346
10.7
9.3
54.8
11
361.9
8.7
11.5
68.7
1.6
475
10.2
23.3
56.1
6.9
1 portie = 40 g
463
8.4
15
73.3
1 cutie = 750 g +
350
10.5
3.1
63.5
8.5
335
12.4
7.7
54.1
12.9
400
335
332
9.8
9.7
9.6
12.6
4.8
4
62
63.5
68.2
7.5
6.5
0
330
9.5
3.8
68.5
9.7
344
9.7
3.6
68.2
365
7.2
7.1
68
6.7
403.8
11.2
69
356
11.3
7.2
61.4
7.6
331
9.8
5.7
60
10
346
8.9
5.6
65
8.8
324
7.9
6.8
72.4
0.5
321
365
361
347
8.9
7
6
8
5
1
0.8
0
60.2
80
82
76
9.8
1
0.6
12
+
+
+
+
358
9.1
1.1
78
344
7.7
0.4
77
1.4
325
9.9
3.4
63.7
8.5
360
7.9
2.6
76.3
4.3
350
2.9
73
141.8
2.9
2.9
26.1
349
353
7.3
7.5
2.8
0.6
71.2
0.5
3.3
3
+
+
1 portie = 40 g
1 punga = 750
g
1 punga = 750
g
1 punga = 500
+
+
+
+
Bio Nature
Orez cu bob foarte mare
Colosal Scotti
Orez cu bob lung negatit
Orez cu bob lung Panzani
Express
Orez cu bob lung Scotti
Orez cu bob mare Scotti
Orez cu bob rotund Deroni
Orez cu bob rotund Scotti
Orez Deroni
Orez expandat Riso Scotti
Orez expandat Roppo
Orez fiert
g
359
6.8
1.4
79.8
1.2
370
7.9
2.9
77.2
3.5
351.2
0.5
76.5
347
334
343
355
351
381
365
130
6.7
6.8
6.8
6.4
7
8.3
7
2.7
0.6
0.7
1.3
0.9
1
3.1
1.8
0.3
78.8
77.5
76.1
80.5
78
79.9
78
28.2
0
0
0.7
0
1
4.1
0
0.4
+
+
+
+
+
+
+
+
Orez integral Uncle Ben's 344
2.2
73
3.2
Orez lung prefiert Scotti
353
6.9
0.7
78.8
Orez nefiert Risotto

Orez pentru pilaf Deroni
Orez prefiert cu bob lung
Panzani Premium
Orez prefiert Sunshine
Orez Sunshine Jasmine
Orez thai rosu bob lung
Natura Land
Paine crocanta cu susan si
amarant Allos
Paine extrudata Profi
Paine integrala secara cu
amestec cereale
Mestemacher
Paine prajita integrala Dia
Paine prajita Light Form
Eti
Paine toast KornFit
Savoria
Paine toast Panzucca
Savoria
Panite branza Nutrizzia
Panite branza Nutrizzia
(cereale extrudate)
Panite felii pufoase grau
Nutrizzia
Panite felii pufoase
multicereale Nutrizzia
380
334
8
6.8
0.3
1.2
84
74.1
0
0.5
+
+
347
0.6
78
357
248
7.5
8
0.7
0
80.2
77
1
0
+
+
360
1.5
79
362
11.5
7.5
61.3
12.5
380
11
2.2
78
197
6.2
4.7
32.4
8.4
1 felie = 50 g
365
12.6
6.6
63.8
1 felie = 9 g
358
19.3
1.4
70.2
o felie = 8.5 g
243
9.6
6.8
35.6
8.6
286
7.5
3.8
55.5
3.7
1 felie = 25 g
412
8.6
12.7
65.1
1 buc = 10 g
322.6
10.9
2.2
69.1
9.7
1 buc = 7.5 g
339
11.4
0.8
70.3
13.3 1 buc = 10 g
355.6
9.8
1.7
73.9
9.7
1 felie = 8 g
1 felie = 10 g
1 punga = 125
g
1 punguta =
125 g
1 cracker = 10
grame
+
+
+
+
1 buc = 10 g
Panite felii pufoase orez

Nutrizzia
Panite glazurate cacao
Nutrizzia
Panite glazurate Iaurt
Nutrizzia
Panite graham Nutrizzia
(cereale extrudate)
Panite integrale Nutrizzia
(cereale extrudate)
Paste cannelloni Cora
Paste capellini Barilla
Paste Cornetti Titan
Paste cous-cous cu ou
Monte Banato
Paste cu ou Fratelli
Pignatti
Paste cu ou Monte Banato
Paste din faina de orez
Riso Scotti
Paste elicoidali Granoro
Paste fainoase Conchiglie
Baneasa
Paste fainoase cu ou Arnos
Paste fainoase cu ou
Divella
379
1.1
82.9
2.9
1 buc = 10 g
443
8.6
16.9
63.8
9.7
1 buc = 10 g
441
17.3
61.4
9.7
1 buc = 10 g
324.5
10.3
69.9
10.3 1 buc = 7,5 g
302
10.2
1.5
67.8
15.7 1 buc = 6.25 g
360
350
339.4
12
12
9.4
1.5
1.5
2.6
73
72.2
69.6
3
3
0
+
+
+
382
12
1.1
75
253
9.6
1.6
50
382
12
1.1
75
336.7
6.5
0.7
76.2
3.6
352
12.5
1.5
72
1.8
350
11
0.7
75
365
11.3
73.2
365
14.7
3.8
68.1
10
1.1
72
328
9.3
1.7
66.6
14.6
365
15
4.5
66
357
12.5
1.8
75
3.6
357
12.5
1.8
75
3.6
363
11.3
1.4
76
Paste fainoase spirelli 365 348
11.8
1.5
72
11.5
1.9
72.7
0.8
14
65
1 cutie = 500 g +
11
0.7
75
Paste fainoase D'oro Arpis 350

Paste fainoase din faina de
secara Karmel
Paste fainoase Emiliane
Barilla
Paste fainoase farfelle
Brailla
Paste fainoase penne
Barilla
Paste fainoase speciale
pentru copii Fizi Filiz
Paste fainoase tagliatele

354
Arnos
Paste fainoase tagliatelle
cu ou din faina de grau dur 343
Da Marco
Paste fainoase taitei
350
Baneasa
1 punga = 400
g
1 punga = 500
g
1 punga = 500
g
200g crude =
550g fierte
+
+
+
Paste fainoase tortelini cu

411
ricotta si spanac Barilla
Paste fainoase tortelini cu
285
ricotta si spanac Finno
Paste fainoase Toscana
351
Paste fara ou Boromir
350
Paste fusilli spirale extra
350
Arpis
Paste integrale fusilli
349
Barilla
330
Divella
286
Misura
Paste integrale Misura
335
Paste integrale nefierte
348
Paste integrale penne rigate
337
Barilla
Paste macarron Alipende 338
Paste N7 Spaghettoni
356
Paste papillons Pates
373
d'Alsace Cora
Paste Penne
357
Paste penne rigate Baneasa 350
Paste ravioli cu branza
338
Monte Banato
Paste spirale Domani
350
Paste spirale Monte Banato 365

Paste tagliatelle cu spanac
347
Barilla
Paste, 2 oua
379
Paste, 4 oua
392
Paste, 8 oua (de casa)
400
Penne cu 5 legume Panzani 351
Penne integrale 100%
335
Probios
Penne Rigate La
358
Capannina
Penne Rigate Titan
339.4
Pesmet
342
Pesmet (alb) dulce
398
Pesmet alb Titan
369
Pesmet Delhaizer
346
Piscoturi cu oua Savoiardi 385
14.3
14.3
57.1
7.1
10
6.5
46.8
10.5
11
1.3
0.7
75
75
0
0
+
+
10
1.1
72
12.5
67.2
12
2.2
65.5
11
56
13
14.6
1.5
1.4
67.5
75
6.4
8.3
+
+
12.5
67.2
12
12.5
2
1.5
68
71.7
0
3
+
+
15
67
12.5
11
1.8
0.7
75
75
3.6
0
+
+
11.3
6.2
59.4
10
1.1
72
11.9
1.6
75.8
12
1.5
71.4
14
15
17
13.1
2.6
3.4
5
1.6
75.1
72.9
69.2
68
3.2
3.2
3.2
6.3
16.2
2.2
62.5
7.1
12
1.1
75
9.4
10.2
11.3
12
11
8.7
2.6
0.9
5.1
1
1.2
3.3
69.6
73.3
74.2
78
72.8
80.2
3.6
3
2.4
0
3.2
2.5
1 buc = 6 g
1 punga = 250
g
1 punga = 300
g
1 punga = 500
g
+
+
+
+
+
+
+
1 cutie = 400 g +
1 punga = 500
+
g
+
+
+
+
+
1 cutie = 200 g +
+
Piscoturi cu oua Savoiardi

Boromir
Piscoturi Savoiardi
Balocco
Pogacele cu unt
Porumb dulce in vid
Olympia
Porumb fiert
Porumb incoltit
Quinoa
Quinoa gatita
Quinoa organic Now
Foods
Rondele crocante de grau
expandat Linia Velt
Rondele de orez expandat
cu aroma de caramel Stilla
Fitness
cu aroma de mar si
scortisoara Stilla Fitness
cu glazura de ciocolata
Stilla Fitness
cu iaurt Stilla Fitness
Rondele din grau expandat
cu glazura de ciocolata
SanoVita
Rondele din grau expandat
Sanovita
Rondele din orez expandat
Sanovita
Rondele grau expandat
Stilla Fitness
Secara
Seminte de susan Pirifan
376
26.9
1 piscot = 10 g
377
8.4
3.7
77.6
2.7
204
4.3
9.8
23.3
1 piscot = 8.33
g
1 buc = 47 g
118
3.9
1.3
22.7
1 cutie = 340 g +
108
476
368
120
3.3
18.8
14.1
4.4
1.3
34.5
6.1
1.9
25.1
19
64.2
21.3
2.8
2
7
2.8
+
+
+
+
380
14
70
12
362
13.5
0.9
74
377
6.1
0.9
84.8
2.2
381
0.8
86
2.2
455
6.8
15.3
72.1
1.7
1 rondea =3,5 g +
454
6.3
15.7
69.9
431
13.1
68.5
1rondea = 19 g +
364
13.5
0.9
74
1 rondea = 10 g +
397
83
1 rondela = 10
g
340
11.4
0.8
70.3
13.3 1 buc = 10 g
335
592
14.8
20
2.5
55
69.8
1
14.6
0
+
+
Soia Darling
353
52
32
1 punga = 100
g
Soia germeni
Spagete nr. 5 Barilla
Spaghete Baneasa
Spaghete Barilla
Spaghete crude
Spaghete cu ou Monte
Banato
31
337
350
350
379
1.8
12.5
11
12
14
0.2
2
0.7
1.5
2.6
5.3
67.2
75
72.2
75.1
2
6
0
3
3.2
+
+
+
1 cutie = 500 g +
+
382
13
1.1
75
1 rondea = 3 g
+
+
+
Spaghete De Cecco
355
Spaghete din faina de orez 336.7
Spaghete din grau dur Cora 344
Spaghete fierte
158
Spaghete integrale Vita
329
D'or
Spaghete La Collezione
360
Barilla
13
6.5
13
5.8
1.5
0.7
2
0.9
73
76.2
65
30.9
0
0
7
1.8
+
+
+
+
12
2.3
65
10
14
3.5
68
Spaghete Pambac
350
11
0.7
75
1 pachet = 500
g
328
14.5
2.5
62
7.5
1 cutie = 500 g +
335
14
62.5
363
14.3
1.5
73
362
340
216
12
12.5
15.6
1.6
1.2
4.3
75
70.5
64.5
+
+
+
293
2.9
0.2
80.6
Tarate de orez Now Foods 466.7

Tarate de orez Now Foods 462
20
19.8
20
19.8
53.3
52.8
Tarate de ovaz eco Salim
330
16.6
8.6
46.6
0
3.5
42.8 1 lingurita = 4 g
1 punga = 250
37
g
13.3
13.2
1 lingura rasa =
16
9g
399
7.9
3.7
83.5
25
358
13.5
0.9
74
364
13.5
0.9
74
364
13.5
0.9
74
1 felie = 8 g
381
8.1
2.8
80.9
3.9
1 felie = 8 g
395
9.8
3.1
82
330
13.9
5.4
56.5
1 punga =100 g +
1 punga = 250
+
g
480
20.8
65.7
487
5.6
20.6
69.8
393
386
390
8.9
9.4
8.6
3.5
2.8
3.5
81.5
80.7
81
0
0
0
+
+
+
Spaghetti Integrali De
Cecco
Spaghetti integralli De
Cecco
Taitei cu ou si cu grau dur
Monte Banato
Taitei de casa Pambac
Taitei dietetici Baneasa
Tarate de grau
Tarate de grau Pirifan
Tartine de orez cu quinoa

Lima
Tartine din grau Carrefour
Tartine din grau ecologic
Risette Scotti
Tartine din grau ecologic
Scotti
Tartine din orez ecologic
Scotti
Tartine multicereale Lima
Tortellini cu ciuperci
Monte Banato
Wafe din orez cu ciocolata
cu lapte Hig
Wafe din orez expandat cu
iaurt Hig
Wafe orez cu porumb Hig
Wafe orez cu susan Hig
Wafe sare de mare Hig
+
1 punga = 200
g
+
+
+
+
Tabel calorii legume

Aliment
Legume pt preparare la
118
2.7
2.2
21.7
0
tigaie Traditional Vita Star
Amestec de 8 legume
42.9
1.6
0.2
9.3
3
Uncle Statis
Amestec de legume
66
2.4
0.3
13.3
0
congelate cu orez Hortex
Amestec de legume
congelate Fitness Premium 26
2.3
0.2
3.7
0
Iglo
Amestec de legume cu orez
1 punga = 400
62
2.2
0.4
12.1
0
Gradena
g
Amestec de legume cu unt
103
2.9
6.1
9
0
1 cutie = 300 g
Green Gold Plus
Amestec de legume de
gradina congelate Casa
55
3
0.1
11.2
1
Taraneasca
Amestec de legume de vara
37
1.7
0.3
6.9
0
Iglo
Amestec de legume
43
2.2
0.3
7.9
0
macedonean Bonduelle
Amestec de legume
30
2.1
0.3
4.4
3.9 1 buc = 265
macedonean Delhaize
Amestec de legume
1 punga = 400
mexican cu orez Casa
169
5
1.1
36.8
1
g
Taraneasca
Amestec de legume
45
2.9
0.3
7.6
2
mexican Hortex
Amestec de legume
1 punga = 450
38
2.1
0.2
7.1
2.9
Minestrone Dujardin
g
Amestec de legume pentru
bors romanesc Casa
20
1.3
0.2
3.4
0
Taraneasca
1 punga = 450
42
2.1
0.2
8
0
ciorba Minestrone Greens
g
ciorba vita Casa
51
2.5
0.1
10.7
0
1 punga =400 g
Taraneasca
Amestec de legume pentru 56
2.2
0.1
12.1
0
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
salata boeuf Casa

Taraneasca
Amestec de legume pentrut
20
ciorba Emborg
Amestec de legume Vita
53
Star
Amestec de vara Dujardin 31
Amestec Hawaii mix
98
Dujardin
Amestec legume congelate
33
Vip Hortex
Amestec legume Country
99
Vita Star
Amestec legume de
30
primavara Hortex
Amestec legume
67
gradinaresc Iglo
Amestec legume
27
mediteranean Iglo
Amestec legume pentru
34.1
ghiveci LegoFruct
Amestec legume pt ciorbe
26
Vita Star
Amestec mexican 3 legume
72
Dujardin
Amestec mexican congelat
46
Casa Taraneasca
Amestec mexican cu
ciuperci champignon
97
Hortex
Amestec mexican de
46
legume congelate Winny
Amestec mexican de
46
legume Gradena
Amestec mexican
61.7
LegoFruct
Amestec mexican Prima 20
Amestec mexican Tiko
46
Amestec pentru ciorba
traditionala Casa
38
Taraneasca
Amestec salata
64
frantuzeasca BoVita
Amestec salata gourmet
16.4
Edulis
Andive
17
Anginare
51
1.6
0.1
3.2
3.6
0.5
8.4
2.3
0.2
3.5
3.9
0.5
19.6
3.3
1.9
0.4
5.4
0.8
1.7
4.8
12.3
2.8
0.3
0.8
3.4
0.4
12.1
0.1
4.4
1.6
0.3
5.9
2.1
0.2
3.9
5.2
0.6
11.4
5.8
2.8
0.2
8.8
3.6
0.5
19.2
2.8
0.2
8.8
2.4
0.5
7.9
3.2
0.5
10.3
3
2.4
0
0.5
2
7.9
0
0
1 punga = 400
+
g
1punga = 450 g +
+
1.8
0.2
7.3
2.5
13
1.5
0.2
2.6
1.3
3
0.2
0.2
3.4
11.5
3.1
5.4
+
+
400 g
1 punga= 450 g +
100
Aperitiv de vinete Natur

Bravo
Ardei (galben, congelat)
Ardei (iute, congelat)
Ardei (rosu, congelat)
Ardei (verde, congelat)
Ardei capia
Ardei gras congelat felii
Dujardin
Ardei gras galben
Ardei rosu fiert
Ardei rosu gras
Ardei rosu iute
Ardei verde
Ardei verde fiert
Ardei verde iute Alipende
Arpagic
Baby carrots congelati
Dujardin
Bame congelate Casa
Taraneasca
Boabe de naut fierte
Boabe de naut uscate
Broccoli
Broccoli (congelat)
119
1.2
7.5
25
40
30
24
26
1.4
2.1
1.4
1.4
1
0.1
0.2
0.2
0.1
0.3
4.7
9.5
5.4
4.2
6
1.7
1.5
2
1.3
2.1
+
+
+
+
+
26
0.9
0.2
5.2
1.9
27
28
31
40
24
26
29
30
1
0.9
1
2
1.4
0.9
2.5
3.3
0.2
0.2
0
0
0
0.2
0.6
0.7
6.2
6.7
6
9
4
6.1
3.7
4.4
0.9
1.2
2.1
1.5
1.5
1.2
0
2.5
+
+
+
+
+
+
+
+
27
0.7
0.2
2.8
2.7
87
1.9
5.8
164
364
34
35
8.9
19.3
2.8
2.4
2.6
6
0
0.4
27.4
60.7
6.6
7.2
7.6
17.4
2.6
3.3
+
+
+
+
Broccoli BoVita
23
2.7
0.1
4.9
0.8
Broccoli congelat Ardo

Broccoli congelat
Bonduelle
Broccoli congelat Dujardin
Broccoli congelat Greens
Broccoli congelat Hortex
Broccoli congelat
Mercadona
Broccoli fiert
Bureti murati
Cartof copt
Cartof dulce
Cartofi (congelati)
Cartofi congelati albi
pentru piure si copt Pizzoli
Cartofi congelati cuburi
Carrefour
Cartofi congelati Golden
24
3.1
0.8
1.1
25
2.6
0.4
2.8
2.2
20
28.7
24
2.6
4
2.7
0.3
0.3
0.4
1.7
2.5
2.4
1.7
0
2
+
+
+
33
3.3
0.2
4.4
2.6
35
26
93
86
90
2.4
2.5
2.5
1.6
1.9
0.4
0.2
0.1
0.1
0.1
7.2
5.1
21.2
20.1
19.7
3.3
1.5
2.2
3
2
1 punga = 1000
+
g
+
+
+
+
+
64
2.2
0.1
13.5
1.7
76
17
136
2.5
22.5
1 buc = 50 g
1 punga = 450
g
1 punga = 750
Wedges McCain
Cartofi de iarna
88
Cartofi de vara
77
Cartofi dulci
86
Cartofi dulci copti Yams 116
Cartofi fierti
87
Cartofi pai congelati pentru
165
cuptor Farm Frites
Cartofi rosii pentru salata
64
si fiert Pizzoli
Cartofi weges congelati
115
Farm Frites
Castraveti
12
Castraveti in otet Darinne 11
Castraveti murati
12
Cconserva ciuperci intregi
30
Darinne
Ceapa
42
Ceapa noua
37
Ceapa rosie
39
Ceapa rosie (congelata)
37
Ceapa verde
32
Cicoare
20
Ciuperci champignon Aro 29
Ciuperci champignon la
15
cutie Vitae D'oro
Ciuperci champignon
13
Lutece
Ciuperci champignon,
22
crude
Ciuperci champignon, la
26
cutie
Ciuperci congelate
11
Dujardin
Ciuperci congelate
15
Friofrigo
Ciuperci de padure cu
45
cartofi Hortex
Ciuperci feliate Cora
17.3
Ciuperci feliate Kaufland 13
Ciuperci felii congelate
18.7
Greens
Ciuperci fierte
28
Ciuperci intregi Hortex
17
Ciuperci Pleurotus
25
g
2
2
1.6
1.5
1.9
0.2
0.1
0.1
0.1
0.1
20
17.5
20.1
27.6
20.1
2
2.2
3
3.9
2
+
+
+
+
+
2.6
5.1
27.2
3.2
2.2
0.1
13.5
1.7
20
3.3
0.6
0.5
1
0.2
0
0.2
2.2
2.3
3
0.7
0
1
+
+
+
2.5
0.5
0.5
0.9
2.2
1.2
1.4
1.8
1.7
2.5
0.1
0.3
0.1
0.1
0.2
0.2
0.5
10.1
6.3
8.3
7.4
7.3
4.2
3
1.4
1.4
1.4
1.2
2.6
3.1
0
+
+
+
+
+
+
+
0.5
2.8
0.4
0.2
2.8
3.1
0.3
3.3
2.4
1.2
0.1
1.2
0.9
2.7
0.2
0.7
2.4
1.3
5.9
1.3
1.8
2.1
0.2
0.4
0.3
0.1
0
2.8
+
+
0.3
2.2
2.7
2.8
0
0.4
0.4
5.3
0.6
3.3
2.2
0
1
+
+
+
1 buc = 15 g
1 felie = 10 g
1 buc = 20g
1 buc = 30 g
Ciuperci taiate Carrefour 18

Ciuperci taiate Tasty
30
Conopida
25
Conopida congelata
30
BoVita
Conopida congelata
17
Dujardin
Conopida congelata Greens 24.7
Conopida congelata
22
Mercadona
Conopida fiarta
23
Conserva de fasole rosie
87
Carrefour
Conserva amestec mexican
49.4
Daucy
2.1
2
2.4
0.1
0
0.1
2.8
4
5.3
0.2
3
2.5
2.4
0.4
3.9
1 punga = 450
g
1.2
0.1
2.7
1.9
1 punga= 450 g +
0.3
3.5
2.2
0.2
3.1
2.5
1.8
0.5
4.1
2.5
1 punga = 1000
+
g
+
8.1
0.6
12.3
5.8
1 cutie = 240 g +
3.4
6.7
Conserva ardei Olimpia
34.7
1.7
0.3
2.3
11
2.3
0.4
0.4
16
2.3
0.5
0.5
11
2.3
0.4
14
3.4
0.5
0.1
14
2.5
0.2
0.3
49.4
3.4
6.7
143
0.7
22.6
106.2
8.4
0.6
16.8
1 cutie = 250 g +
25
1.9
0.3
3.6
1 cutie = 180 g +
19
1.2
0.1
3.2
0.5
1 cutie =400 g
85
8.2
0.6
11.7
8.7
1cutie = 400 g
212
7.8
10.6
19.9
1 cutie = 200 g +
125
19
72
4.8
1.1
10.8
5.1
1 cutie = 400 g +
92
8.2
0.7
13.2
6.6
Conserva ciuperci
champignon taiate Atifco
Conserva ciuperci intregi
Iska
Conserva ciuperci intregi
La Grande Famiglia
Conserva ciuperci taiate
Iska
Conserva ciuperci taiate
Jardinelle
Conserva de amestec
mexican conserva D'Aucy
Conserva de fasole
Conserva de fasole rosie
D'Aucy
Conserva de muguri de
soia Cora
Conserva de rosii decojite
in conserva Ciro
Conserva defasole alba
boabe Carrefour
Conserva fasole batuta
Vascar
Conserva fasole Bretona
Bonduelle
Conserva fasole indiana
Bonduelle
Conserva fasole rosie
boabe Bonduelle
+
+
+
+
1 conserva =
+
270 g
1 borcan = 450
+
g
1 conserva =
270 g
Conserva fasole rosie

167
Home Garden
Conserva fasole verde
44
pastai taiate Bonduelle
Conserva mazare bio
292
Delhaize
Conserva mazare cu
56
morcovi Bonduelle
Conserva mazare Delicios
40
Natura Bravo
Conserva mazare Horti
54
Cons
Conserva mazare Just
40
Conserva mazare verde
42
Alipende
Conserva mazare verde
53.4
D'Aucy
Conserva mazare Winmark 49
Conserva Mexico
72
Bonduelle
Conserva naut Cora
133
Conserva naut Russo
66
Conserva porumb dulce
95
boabe D'Aucy
Conserva porumb Green
89
Country Kaufland
Conserva rosii cubulete
19
Victory
Conserva rosii pasate Cora 18.9
Conserva spanac Cora
17
Conserva spanac Daucy
24.6
Conserva sparanghel verde
15
Cody
Cutie fasole rosie Auchan 120
Dovleac copt
20
Dovleac crud
26
Dovleac ras la cutie
34
Dovlecei
12
Dovlecei fierti
16
Fasole (congelata)
67
Fasole (congelata, semi60
preparata)
Fasole (uscata)
303
Fasole alba Bob Gustos
353
Deroni
Fasole alba in sos tomate 75
12.4
0.9
26.6
2.6
1 buc = 220 g
2.6
0.4
7.6
2.9
24.6
1.2
45.6
3.1
0.3
10.2
3.1
6.5
4.1
7.5
1 cutie = 800 g +
2.1
1 cutie = 442 g +
3.4
0.4
6.2
3.3
10.1
4.9
3.6
0.2
8.1
3.6
0.7
13.2
8.9
5
2.5
1.5
18.7
13
8.6
6.4
+
+
3.4
1.7
16.5
3.6
2.9
2.5
11.2
4.8
1 cutie = 285 g +
1.9
0.1
2.7
1
2.8
3
0
0.3
0.6
3.6
0.8
1.8
0
3
3
+
+
+
8.3
1
1.1
1.1
1
0.6
10.8
0.7
0
0
0.3
0.1
0.1
0.4
20
5
6.5
8.1
2
3.9
29
9.7
2
0.5
2.9
1
1.4
9
9.8
0.5
28
22.3
1.7
47.7
12
20.2
1.5
57.7
4.5
4.7
0.2
13.6
1 conserva =
800 g
1 cutie = 250 g +
+
+
+
+
+
+
365
Fasole batuta Delta
Fasole boabe fiarta
Fasole boabe fiarta Fagioli
Divella
Fasole boabe fierte Divella
Fasole extra fina la cutie
Cora
Fasole Fit Mix D'aucy
Fasole galbena congelata
BoVita
Fasole galbena congelata
Iglo
Fasole galbena D'Aucy
Fasole galbena fiarta
Fasole galbena foarte fina
D'Aucy
Fasole galbena la borcan
Aro
Fasole galbena pastai
congelata Casa Taraneasca
Fasole in apa Pinto
Fasole rosie conserva
Bonduelle
Fasole uscata alba La
Palmese
Fasole uscata rosie Borlotti
di Giornata
Fasole verde
Fasole verde (conserva)
Fasole verde congelata
Alfredo
Casa Taraneasca
Dujardin
Fasole verde conserva
Victory
Fasole verde Delhaize
Fasole verde LegoFruct
Felii de soia texturat
proteic Darling
Fenel
Fenicul
Ghiveci de legume Frosta
310
132
22
8.9
1.5
0.5
51
23.7
2
8.7
+
+
43
4.1
0.5
6.3
6.8
1 cutie = 240 g +
57
4.9
0.6
7.3
7.4
78
6.3
0.4
12.3
24
2.1
0.2
3.4
4.3
29
2.5
0.3
4.2
29
2.5
0.3
4.2
1 cutie = 240 g
1 cutie = 530 g
net
1 punga = 400
g
1 punga = 450
g
1 punga = 450
g
20.4
35
1.7
1.9
0.1
0.3
3.2
7.9
2.5
3.3
+
+
16.8
1.5
0.1
2.7
28
0.2
4.7
3.2
32
4.3
3.5
89
0.1
15
99
6.7
0.3
17.4
116
7.1
0.8
20.1
6.9
85
0.5
13.2
5.8
31
20
1.8
1.2
0.1
0.1
7.1
4.5
3.4
1.9
+
+
24
2.3
32
4.3
3.4
22
1.8
0.1
3.5
3.1
20
0.1
28
33
2
2.2
0
0.2
5
5.3
3.7
0
+
+
353
52
32
31
31
38
1.2
1.2
1.5
0.2
0.2
1.4
7.3
7.3
6
3.1
3.1
1.5
+
+
+
+
+
+
+
+
1 pachet = 400
+
g
1 punga =1000
+
g
Ghiveci legume congelat

Leader
Ghiveci legume Fitness
365
Gogonele
Gogosari
Gogosari in otet Cody
Gulie
Gulie (congelata)
Hrean
1 punga = 750
g
1 punga = 400
g
24.8
1.6
0.2
4.2
2.9
26.1
3.7
0.6
2.2
0.6
36
20
18
27
29
67
1.1
0.9
1
1.7
1.7
7
0.2
0.2
0
0.2
0.2
0
8.3
4.6
4
6.9
6.7
13
1.1
1.7
1
3.6
1.1
6
Hrean in otet Aro
90
2.9
2.5
13.9
3.2
Hrean ras Smak
117
2.2
7.8
9.6
Inele de ceapa Mc Ennedy

Inima de palmier
Palmharten
Julienne cu bureti si hribi
Hortex
Legume amestec mexican
BoVita
Legume asortate chinezesti
Chiana Mix Bonduelle
Legume asortate cu
broccoli Hortex
Legume asortate imperiale
congelate Bonduelle
Legume asortate mexic
Greens
175
24
1 borcan = 200
+
g
1 borcan = 175
+
g
+
36
0.7
4.4
23
2.4
0.6
70
0.3
12.5
25
1.5
0.3
23
1.9
0.3
3.1
20
1.4
0.3
5.1
2.3
47.8
3.3
0.1
8.4
2.1
0.2
3.4
78
5.4
5.4
40
2.6
0.3
6.8
64
3.7
0.4
11.6
26
2.1
0.4
3.5
45
2.2
2.1
4.3
20
0.4
3.5
121
1.1
24.6
68
1.5
6.5
Legume congelate Findus 24

Legume congelate
american style Frosta
Legume congelate amestec
mexican Alfredo
Legume congelate amestec
mexican Iglo
Legume congelate China
Mix Vita Star
Legume congelate french
style Frosta
Legume congelate
Gourmet Mix Findus
Legume congelate Hawai
Mix Ardo
Legume congelate Italian
+
+
+
+
+
+
+
+
1 punga = 400
g
1 punga = 450
g
1 punga = 400
g
100g.
1 punga = 325
g
+
+
+
+
+
+
1 punga = 400
g
+
+
1 punga = 450
g
+
+
1 punga = 325
+
g
1 punga = 400
+
g
1 punga mare = +
Grill Ardo
Legume congelate la tigaie
cu orez si ciuperci
94
champignon Hortex
Legume congelate mexican
37.5
mix Horeca
Legume congelate Misto
20
Benessere
Legume congelate mix de
37
toamna 365
Legume congelate pentru
55
supa Buitoni
Legume cu orez si ciuperci
58
Dujardin
Legume de gradina
48
Bonanza Betty Ice
Legume in stil italian
68
Frosta
Legume la tigaie cu
49
condimente si ardei Hortex
Legume la tigaie cu marar
56
Hortex
Legume la tigaie Hortex
Legume salata Mexicana
Bonduelle
Legume si sos Asian Style
Frosta
Legume Summer Mix
Bonduelle
Leurda
Linte fiarta
Linte Muller's Muhle
Linte rosie uscata
Linte uscata
Linte verde uscata
Loboda
Macris
Macris (congelat)
Manatarci
Masline verzi cu capere
Xenia
Mazare congelata Plus
Mazare congelata Ardo
Mazare congelata
Bonduelle
1000 g
1 punga = 400
g
3.5
0.4
19
2.2
0.2
6.7
3.6
1.3
0.2
0.9
1.7
6.7
0.2
3.2
0.3
8.9
2.8
2.6
0.3
11.4
2.8
2.5
0.3
8.9
1.4
5.7
2.8
1.9
0.3
9.7
3.2
1.6
8.5
57
2.2
1.4
8.8
3.2
100
2.8
14.7
65
2.5
3.7
5.5
70.4
2.8
9.3
61
116
288
362
353
341
19
24
20
34
1.5
9
23.5
27.7
25.8
22.7
1.7
2.4
1.7
4.6
0.2
0.4
1.5
2.1
1.1
2.3
0
0.5
0.2
0.4
14.2
20.1
45
59.6
60.1
61.4
3
2.3
2
4.6
2
7.9
17
14.9
30.5
15.9
1.5
0.5
0.2
2
+
+
+
+
+
+
+
+
+
+
120
1.1
12
3.3
61
49
4.9
5
0.6
0.9
9
5.5
4.5
0
1 punga = 1 kg +
+
57
5.8
0.8
6.6
7.4
+
1 punga = 450
g
1 punga = 350
g
1 punga = 450
g
1 punga = 450
g
1 punga = 320
g
1 punga = 400
g
1 punga = 400
g
+
+
+
+
+
+
+
+
1 punga = 400
g
Mazare congelata Casa

72
Taraneasca
Mazare congelata Dujardin 69
Mazare congelata Iglo
Mazare conserva
Bonduelle
Mazare cu morcovi
congelate Bonduelle
Mazare fiarta
Mazare verde
Mazare verde (conserva)
Mazare verde boabe
Bonduelle
Mazare verde frageda
congelata
Mazare verde Olympia
Mazare verde Profi
0.2
13.3
6.6
0.4
9.7
7.6
+
+
1 punga = 450
g
90
6.5
0.4
15
15
66
0.3
10.7
61
4.6
0.3
4.1
2.5
35
42
69
1.9
2.8
4.2
0.3
0.4
0.2
7.9
7.6
12.6
3.2
2.6
4.1
+
+
+
72
5.1
0.5
8.5
6.4
78
5.2
0.3
14.3
5.5
49
3.5
0.2
8.1
70
4.5
0.3
9.9
2.5
0.3
14.7
1 borcan = 450
+
g
1 punga = 400g +
2.4
1.5
11.4
2.4
0.1
3.4
1 cutie = 240 g +
2.5
0.5
7.5
1 punga = 325
g
1.1
0.4
2.8
1 punga = 400
g
1.5
0.2
1cutie = 325 g
1.5
0.4
1 punga = 325
g
1.7
3.4
3.4
0.2
0.8
0.9
0.8
0.2
0.2
0.2
8.2
9.6
8
3
2.8
3
+
+
+
0.8
1.7
0.4
3.2
1.4
0.6
0.9
1.7
0.1
0.1
0.3
4.1
6.4
17.5
1.2
1.8
0
+
+
+
Mexico mix Bonduelle

58
Mexico mix Bonduelle
73
gold
Mix de legume Macedonia
24.4
Alipende
Mix legume broccoli
45
Mexicana Findus
Mix legume congelate
28
Delhaize
20
Prima Mexican
40
Wok Chinese Findus
Mix legume Delikatess
20
Findus
Mix legume pentru supa
22
Dujardin
Morcov fiert
35
Morcovi
41
Morcovi (congelati) fierti 35
Morcovi de Paris congelati
23.2
Greens
Muguri bambus la
19
conserva
Muraturi asortate
18
Nap
28
Orez cu ardei verde, rosu si 80
+
+
galben Uncle Statis

Orez cu ciuperci si legume
asortate Uncle Statis
Orez cu porumb si legume
asortate Uncle Statis
Orez mexican Uncle Statis
Papadie
Pasta de rosii
Pasta de tomate Alipende
Pastarnac fiert
Pastarnac radacina
Pate vegetal
Pate vegetal cu ardei
Helvet Inedit Bio
Pate vegetal cu masline
Helvet Inedit
Pate vegetal cu masline si
soia nemoficiata genetic
Inedit
Pepino crud
Piure de cartofi cu marar
instant Rollton
Piure de cartofi cu unt si
lapte
Porumb
Porumb boabe Alipende
Porumb boabe Delhaize
Bio
Porumb boabe la cutie sub
vid Bonduelle
Porumb boabe Sidis
Porumb boabe Vitae D'oro
Porumb boabe, la cutie
Porumb congelat
Bonduelle
91
3.5
0.6
18
73.3
3.1
0.3
14.5
90
44
60
70.4
71
72
197
4.2
2.7
5
1.3
1.3
1.4
8.5
0.3
0.3
0.6
3
0.3
0.5
17
20.3
9.2
13.4
9.6
17
15
25
0
3.5
1.2
0
3.6
4.9
3.5
1 punga = 450
+
g
1 cutie = 450 g +
+
+
+
+
+
+
191.7
11.7
7.8
17.6
1 cutie = 50 g
191.7
11.7
7.8
17.6
1 buc = 50 g
201.1
12.4
7.4
20.1
1 cutie = 50 g
80
22
377
10.5
3.8
75.3
113
4.2
16.9
1.5
59
117.5
2
3
1
1.5
10
23
1
0
+
+
69
2.5
1.4
11.6
2.5
114
3.1
1.6
21.8
78
113
79
2.7
3.2
2.4
0.6
1.1
0.5
15.5
22.6
19.4
0
3.6
2
+
+
+
93
3.3
2.3
14.7
Porumb congelat Carrefour 63
1.9
0.9
12.6
87
3.3
1.2
15.7
93
12
102
2.9
1.2
23.6
3.9
77
2.2
11.4
379
26
1.6
63
Porumb congelat Casa

Taraneasca
Porumb congelat la punga
Vita Star Kaufland
Porumb dulce Aro
Porumb dulce Bonduelle
Gold
Praf pentru fasole batuta
Darling
+
1 plic = 100 g
1 punga = 400
g
Praz
61
Praz (congelat)
31
Pulpa rosii Grande
12
Famiglia
Pulpa rosii La Doria
21.7
Radacina de patrunjel
29
Radacina de telina
16
Radicchio
23
Ridiche
16
Ridiche neagra
20
Ridiche orientala
18
Risotto congelat sos tomat
82
Bonduelle
Rosii
18
Rosii (congelate)
32
Rosii cherry
29
Rosii cubulete conserva
23
Cirio
Rosii decojite 365
15
Rosii decojite Cora
19
Rosii decojite intregi in suc
20
de rosii Winny
Rosii intregi Cirio
28
Rosii pasate 365
18
Rosii pasate Cirio
24
Rosii pasate Passata
32
Rustica Cirio
Rosii uscate
258
Rosii uscate la soare
203
Delphi
Rucola 365
39
1.5
0.8
0.3
0.2
14.2
6.4
1.8
1
+
+
1.1
0.1
1.2
2.2
0.7
1.4
0.7
0.7
0.6
0.5
0.1
0.2
0.3
0.1
0.1
0.1
3.1
6.5
3
4.5
3.4
5.1
4.1
0
4
1.6
0.9
1.6
1.6
1.6
+
+
+
+
+
+
+
2.4
0.8
16.3
0.9
1.6
0
0.2
0.3
0
3.9
7.3
5.9
1.2
1.9
0
1.3
0.2
1.3
1.2
0.1
0.2
2.5
3
0
0
1 cutie = 400 g +
1 cutie = 400 g +
1.1
0.5
0.5
1 cutie = 400 g +
1.5
1.3
1.3
0.2
0.2
0
5
3
4.6
0
0
0
1 cutie = 400 g +
+
1 sticla = 700 g +
1.2
0.1
5.3
1 sticla = 680 g +
14.1
55.8
12.3
4.8
17
8.1
9.4
1.2
0.3
7.3
Salata 4 anotimpuri Lidl
21
0.2
3.2
1.6
Salata Atlantic 365
37
1.7
6.7
0.2
Salata Clasica 365
20.2
1.6
0.3
3.9
Salata cosmopolitana 365 20.1
1.6
0.3
3.8
1.7
0.8
11.9
0.9
0.1
1.2
0.4
1.5
1.6
0.3
3.8
0.5
Salata de legume Sombrero

62
Bonduelle
Salata iceberg
14
Salata Lollo mix Endivia
15
Salata mediteraneana 365 20.1
1 pachet = 400
g
1 buc = 90 g
1 buc = 10 g
+
+
+
+
1 cutie = 125 g +
1 punga = 250
+
g
+
1 punga = 150
+
g
1 punga = 100
+
g
1 punga = 140
g
1 punga = 150
g
+
+
Salata mediteraneana
Delhaize
Salata mini de cruditati
McDonalds
Salata mix Carrefour
34.6
1.7
0.3
2.3
1 cutie = 200 g +
35
1 portie = 100 g +
21
1.5
0.2
3.3
21.2
1.5
0.2
3.4
1.5
Salata taraneasca Carrefour 27
1.6
0.2
5.1
Salata verde
17
1.2
0.3
3.3
2.1
Sfecla rosie cruda

Sfecla rosie fiarta
Soia (granulat, cuburi)
Soia cuburi Plus
43
37
399
340
1.6
1.4
45
54
0.1
0.2
2
1.5
9.6
8.5
40
23
2.8
1.7
12
3.5
Soia granule Distins
357
50
1.5
36
3.5
Soia granule Inedit

Soia pt snitele Rommac
223
280
51.5
50
1.5
1
1
30
2
3
Soia snitele Adazia
280
50
1.5
3.1
Sote de legume congelate

Sote de legume Leader
Sote legume Delhaize
Spanac
Spanac (congelat), fiert
35.7
35.7
14.7
23
25
3
3
0.7
2.9
2
0.4
0.4
0.1
0.4
0
5.1
5.1
2.7
3.6
3
0
2
0
2.2
1
Spanac congelat Hortex
14
2.3
0.4
0.4
Spanac congelat 365
14
3.2
0.3
Spanac congelat Alfredo

Foods
14
3.2
0.3
Spanac congelat BoVita
23
2.6
0.2
2.5
1 punga = 450
g
Spanac congelat Carrefour

Spanac congelat Dujardin
Spanac congelat Findus
Spanac congelat Iglo
Spanac congelat Vita Star
Sparanghel
Stevie cruda
Stevie fiarta
Suc de rosii
Telina fiarta
Tocanita de ciuperci Fresh
43
22
25
22
18
20
22
20
17
18
34.5
4
2.3
3
2.5
2.5
2.2
2
1.8
1
0.8
3.9
0.9
0.2
0.5
0.2
0
0.1
0.7
0.6
0
0.2
0.3
4.8
2.8
1.5
2.5
3.1
3.9
3.2
2.9
4
4
4.2
3.7
2.8
0
0
0
2.1
2.9
2.6
0
1.6
1.5
+
+
+
+
1punga = 450 g +
+
+
+
+
+
+
Salata mix Endivia
1 punga = 180
g
1 punga = 250
g
1 capatana
mare = 250 g
+
+
+
+
+
+
+
1 punga = 100
+
g
1 punga = 100g +
+
1 punga = 100
+
g
+
+
+
+
+
1 punga = 400
+
g
1 punga = 750
+
g
+
+
Offer Leader
Tomate tocate in suc de
tomate Carrefour
Tulpina de telina
Urzici
19
1.1
0.1
3.5
0.1
14
66
0.7
7.9
0.2
0.7
3.4
7.1
1.6
3.2
+
+
Varza
31
1.6
0.2
5.7
Varza (acra)
Varza (rosie)
Varza chinezeasca (bokchoy, pak-choi)
Varza creata
Varza de Bruxelles
congelata
Varza de Bruxelles
congelata Dujardin
Varza de Bruxelles cruda
Varza fiarta
Varza rosie in otet
Spreewaldhof
Vinete
Vinete coapte
20
32
1.1
1.7
0.2
0.2
3.4
5.7
1
2
+
+
13
1.5
0.2
2.2
24
1.4
0.1
5.6
2.3
51
3.6
9.6
3.6
33
3.1
0.2
4.8
4.3
43
22
3.4
1
0.3
0.4
9
4.5
3.8
1.9
+
+
34
1.9
0.1
6.2
24
35
1
0.8
0.2
0.2
5.7
8.7
3.4
2.5
+
+
Vinete congelate Hana
20
1.3
0.4
2.8
Vinete pasta Vico

Vinete tocate coapte Casa
Taraneasca
Wok Mix Dujardin
Zacusca de ciuperci
Olympia
Zacusca traditionala
Mandy
Zucchini
61
2.6
3.5
4.8
16
0.3
2.3
23
1.6
0.2
3.1
100
9.8
130
10.1
4.1
16
1.2
0.2
3.4
1.1
1 capatana =
550 g
1 punga = 400
g
+
+
1 punga = 400
g
1 borcan = 300
+
g
+
Tabel calorii peste

Aliment
Anchoa in ulei vegetal
Lindamar
Batoane de calamar
congelate Royal
Greenland
Batoane de peste
congelat Frosta
Batoane de peste
Aproximari
209.2
25
12
0.3
1 conserva = 30 g +
172
12
7.5
14
1 buc = 25 g
178
11.6
5.7
20
1buc = 30g
204
11.9
10.6
15.8
1 bucata = 25 g
congelat Mexican Frosta

Batoane de peste
219
congelat Royal Arctic
Batoane de peste
230
congelat Winny
Batoane de peste Iglo
197
Batoane de peste pane
212
Vici
Biban de apa dulce gatit 146
Biban de mare crud
97
Calamar
92
Calamar cu branza pane
191
congelat Vici
Calamar inele pane
228
congelate
Calcan
91
Caracatita
82
Caracatita gatita
164
Caras gatit
102
Caviar
274
Chefal
117
Cocktail fructe de mare
56
Royal Greenland
Coctail fructe de mare
122
Vassiliou Trofinko Plus
Cod
107
Cod Alaska Alfredo
81
Foods
Cod Del Mare
80
Conserva babusca in sos
112
tomat
Conserva creveti in
97
saramura John West
Conserva de hering file
148
in sos de rosii Neptun
Conserva de hering in
335.4
ulei Omi
Conserva de macrou file
in ulei de floarea soarelui 201
365
231
John West
159
natur Saupiquet
Conserva de macrou in
277
ulei de Baltica
8.3
9.9
24.1
1 buc = 25 g
8.5
31
13
8.1
18
11
24
24.2
18.4
15.6
4.7
2
1.4
0
0
3.1
0
0
0
+
+
+
12
15
8.8
7.9
29.8
1.8
16
14.9
29.8
20.7
26
19.4
3
1
2.1
2.1
16
3.8
0
2.2
4.4
0
4.6
0
0
0
0
0
0
0
+
+
+
+
+
+
12.6
0.4
1.2
1 cutie = 200 g
20.5
2.4
14
1 punga = 400 g
24
17
18.3
11.1
5.6
3.4
21
1 cutie = 200 g
5.4
10.8
7.4
1 cutie = 170 g
13.2
31.4
1 cutie = 170g
27
10
1 conserva = 88 g +
13.9
18.3
2.6
11.8
12.4
0.2
13
25
+
1 baton = 30 g
+
1 punga = 350 g
1 conserva = 169
+
g
1 conserva = 240
+
g
Conserva de macrou in
143
ulei Victory
Conserva de sardine cu
206.5
ardei iuti Brunswick
Conserva de sardine in
107.1
sos de rosii Victory
239
sos de tomate Dia
sos tomat The Choice
80
111 Brand
191
suc propriu Delhaize
252
ulei de Baltica
ulei de floarea soarelui 218
cu lamaie John West
210
ulei de masline Dia
200
ulei de masline Rex
ulei floarea soarelui
115
Vitae Doro
208
ulei vegetal Cody
206
ulei vegetal King Oscar
Conserva de sardine
210
Princess
Conserva de ton bucati in
101
suc propriu 365
124
suc propriu La Miranda
198
ulei vegetal Siblou
Conserva de ton cu
bucati de ananas John
165
West
Conserva de ton file
167
Princess
Conserva de ton in suc
99
propriu Deep Blue
Conserva de ton in ulei
166
365
Conserva de ton in ulei 253
21
21.7
13
14.3
3.6
17.7
18
1.2
19
1 conserva = 200
+
g
23
11
1 conserva = 125
+
g
18
20
1 cutie = 240 g
23
14
22.8
13
23
12
1 conserva = 90 g +
13
0.1
1 conserva = 90 g +
25
11
1 cutie = 125 g
15.2
16.1
0.7
1 cutie = 110 g
22
13.6
25
0.1
28.8
0.1
29
9.3
10.1
9.2
0.3
25
7.4
23.5
0.6
1 cutie = 130 g
19
10
0.1
1 cutie = 155 g
25
17
1 conserva = 80g +
1 cutie = 92 g
1 buc = 185 g
+
+
1 conserva = 185
+
g
+
Albacore
Carrefour
182

225
de masline Palmera
200
vegetal Victory
Conserva de ton John
99
West cu rosii si verdeata
Conserva de ton maruntit
124
in ulei vegetal Tasty
Conserva file crap in sos
141
de tomat
Conserva file de hering
148
in sos tomat Admiral
Conserva file de ton in
109
suc propriu Saupiquet
Conserva file hering cu
sos de mango si piper
196
Real
188
sos de mustar Real
281
sos mustar Vita Star
Conserva file hering in
314
ulei Merve
Conserva file macrou in
189
sos tomat Merve
Conserva hering file in
142
sos tomat Graal
Conserva hering file in
316
ulei Losos
Conserva hering in ulei
392.1
condimentat Omi Koral
276
King Oscar
316
Losos
287
Neptun
Conserva Hering, in sos
217
de rosii
Conserva Hering, in ulei 382
Conserva macrou file in
104
sos tomat King Oscar
Conserva macrou in ulei 156
(52g net)
1 cutie = 170 g,
din care 120 g
peste
23
10
22.5
15
27
10
7.3
6.1
3.7
1 conserva = 192
+
grame
25
20
1 cutie = 170 g
13
5.4
10.7
7.4
1 cutie = 170 g
25.4
0.9
1 conserva = 81 g +
12
14
1 cutie = 200 g
13.3
13.2
25.5
14.6
28.3
0.1
11.4
13
6.5
1 cutie = 170 g
10.3
8.8
1 cutie = 170 g
14.7
28.5
0.2
12.3
38.1
14.2
24.3
19.3
26
1.1
13.7
25.8
18.9
14.6
0.8
15.9
33.8
0.7
13.4
3.8
3.6
1 conserva = 85 g +
23
1 cutie = 425 g
+
+
1 cutie = 170 g
natural Cody
Conserva sardina in ulei
181
vegetal Mares
Conserva sardine chili
115
Vitae D'Oro
Conserva sardine in sos
115
tomat Vitae d'Oro
Conserva sardine in ulei
232
de masline Nostromo
Conserva sardine in ulei
160
propriu
Conserva sardine picante
221
in ulei Delhaize
Conserva Sardine, in ulei 292
Conserva somon roz
155
John West
Conserva sprot afumat in
281
ulei Graal
Conserva sprot afumat in
411
ulei Neptun
Conserva sprot afumat
356
Riga Gold
Conserva sprot in sos
125
tomat
Conserva sprot in sos
95.4
tomat Santa Marina
Conserva sprot in ulei
279
Novac
Conserva ton bucati in
105
suc propriu Princess
97
sos propriu Carrefour
116
suc propriu Iska
111
ulei vegetal Mar de Plata
107
ulei vegetal Vultur
Conserva ton cu ulei de
204
masline si usturoi Calvo
Conserva ton faramitat in
90
suc propriu Carrefour
Conserva ton in apa Nixe 114.2
Conserva ton in apa
116
Siblou
Conserva ton in saramura
105
King Oscar
21
1 cutie = 81 g
13
1 conserva = 125
+
g
13
0.1
1 cutie = 125 g
25.5
14.4
1 conserva scursa
+
de ulei = 90 g
17.3
9.3
0.6
24.1
13.2
1.6
0.6
22.5
21.4
0.3
23
16.3
23.4
2.6
2.6
7.8
42.2
17
32
7.6
3.9
8.7
5.5
2.8
1 conserva = 160
+
g
18
23
0.5
25
1 conserva = 130
+
g
23
0.5
26
20
3.6
1 cutie = 160 g
14.3
2.5
1 buc = 84 g
24
12
1 buc = 80 g
18
25.4
1.4
1 conserva = 56 g +
26
1 cutie = 130g
25
0.5
+
+
Conserva ton in suc

propriu Albacore
Conserva ton in suc
propriu Calvo
Conserva ton in suc
propriu Palmera
Conserva ton in ulei de
masline Calvo
Conserva ton in ulei de
masline Rio Mare
Conserva ton in ulei Tip
Conserva ton in ulei
vegetal Calvo
Conserva ton intreg in
apa Mar Bravo
Conserva ton maruntit in
suc propriu Vitae D'Oro
Conserva ton maruntit
Iska
Conserva ton Vitae
D'Oro
Crap
Crap afumat
Crema de crab de la Ikea
Creveti cruzi
Creveti fierti
Creveti provencales
Escal
124
26
0.4
101
24
0.6
95
22.5
0.6
204
24
12
403
17.5
37
254
21
18
1 conserva = 165
+
g
1 cutie mica = 80
+
g
1 cutie = 70 g
+
204
24
12
100
23.3
0.8
1 cutie = 170 g
111
25.5
0.1
1 buc = 135 g net +
116
26
95
9.6
3.5
6.2
127
200
480
106
99
17.8
28
8
20.3
20.9
5.6
8.8
44
1.7
1.1
0
0
6.5
0.9
0
0
0
0
0
0
1 conserva = 185
+
g
+
+
+
+
+
78
10.7
3.9
0.1
1 cutie = 200 g
Creveti royal Greenland 75
16.6
1 cutie cu 18-22
bucati = 200 g
195
11.6
10
14.9
1 buc = 30 g
270
89
13.5
18.9
12
0.9
27
0
0
0
1 buc = 25 g
+
+
410
40
1 cutie = 120 g
613
4.8
66
110
19
0.2
105
13
11
168
89
20
19.4
10
0.5
0
1.2
0
0
130
21
4.5
103
22
Crochete de merluciu
Antonio y Ricardo
Crochete ton Vici
Dorada
Ficat de cod afumat
Officer
Ficat de cod King Oscar
File cod afumat
Carrefour
File cod Alaska pane
Vita Star Kaufland
File de ansoa 365
File de morun
File de rechin afumat
Carrefour
File de ton crud
+
1 buc = 56 g
+
+
+
1 cutie = 400 g
+
+
+
1 tavita = 150 g
+
+
File de ton preparat

132
File gratin Italian Iglo
122
File hering in sos tomat
210
Merve
File peste cu branza
176.7
congelat Frosta
File peste cu sos de
broccoli Royal
121
Greenland
File sardine cu lamaie si
160
busuioc Auchan
File somon in saramura
162
Sokra
Fileuri de hering in sos
de mustar cu oua Vitae 246
D'Oro
Fileuri de macrou in sos
220
tomat 365
Fish burgers Vici
220
Fish fingers Royal
172
Greenland
Fitofag
127
Hamsie cruda
131
Hering
158
Hering afumat
211
Hering in sos tomate
214
Vitae D'Oro
Hering marinat Carrefour 124
Homar gatit
89
Icre crap
130
Icre hering
91
Icre Manciuria
255
Icre negre (caviar)
246
Icre stiuca
125
Languste gatite
87
Macrou afumat
199.5
Macrou afumat Cora
193
Macrou crud
105
Macrou gatit
134
Macrou marinat
110
Carrefour
Merlan crud
90
Merluciu
79
Merluciu Alfredo
81
Mreana de mare crud
92
28.2
12
1.3
7.3
0
2
0
0
1 cutie = 380 g
+
+
1 cutie = 170 g
10.5
6.9
17.6
1 buc = 110g
12
6.4
3.8
1 cutie = 499 g
23
0.1
0.1
1 conserva =70 g
+
net
28
13.1
20
3.5
18
16
11
26
12
7.5
14
17.8
20.4
18
21.1
5.6
4.8
10
14
0
0
0
0
0
0
0
0
+
+
+
+
13
16
4.4
1 cutie = 200 g
8.3
19
25
16
35
26
27
17.5
25.5
21.6
20.3
26
7.6
0.9
3
2
12
15
1.5
1.3
10
11.8
2
2.6
6.3
1.3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1 cutie = 900 g
+
+
+
+
+
+
+
+
+
+
+
+
6.9
3.2
2.7
18.3
16
18
16.8
1.3
1.7
1.6
2.3
0
0
0
0
0
0
0
0
+
+
+
+
+
1 cutie = 200 g
+
+
1 burger = 60 g
1 punga = 500 g
Nisetru
Novac
Pangasius
Pasta cod afumat Kalles
Ikea
Pastrav crud
Pastrav de cultura crud
Pastrav de cultura gatit
Pastrav file afumat
Pastrav gatit
Pate de somon Rio Mare
Pate de sprot afumat
Baltica
Pate ficat de cod Officer
Peste de mare
Platica
Portii de somon congelat
Del Mare
Raci
Rechin
Salata de ton cu naut si
castraveti murati
237
110
90
18.5
19.6
13
17.3
3
4
0
0.8
0
0
0
0
+
+
+
372
5.6
33.1
12.8
148
138
169
190
190
198
20.8
20.9
24.3
26.6
26.6
14
6.6
5.4
7.2
8.5
8.5
14
0
0
0
0
0
4
0
0
0
0
0
3
+
+
+
+
+
1 borcan = 125 g +
195
12
14
5.3
1 cutie = 160 g
525
86.9
141
7.9
19.4
24.8
55.3
0.5
3
1.5
1.2
0
0
0
0
133
21.5
0.5
77
130
14.9
21
0.8
5
2.2
0
0
0
+
+
97
10.1
5.2
2.4
Salata de ton John West 199
8.1
15.6
6.7
Salata icre crap Real

492
Salate icre hering cu
596
somon Negro 2000
Salau
86
Salau gatit
117
Saramura de scrumbie 262
Sardina proaspata
125
Sardine cu ulei de
218
masline John West
Sardine in sos tomat
80
Cody
Sardine in sos tomat La
162
Grande Famiglia
Sardine in ulei La grande
188
famiglia
Scoici
82
Scrumbie afumata
211
Scrumbie proaspata
217
Sepie cruda
79
Somn
280
Somon
213
3.1
53
0.6
64
0.2
19
24.9
14.3
20
0.8
1.2
18
5
0.2
0
9.6
0
0
0
0
0
+
+
+
+
23
14
19
17
10
0.1
20
12
9
21.1
24.6
16.2
17.5
20
2
14
12.4
0.7
18
14
6.5
0
0
0.8
0.2
0.2
0
0
0
0
0
0
+
+
+
+
1 punga = 500 g
1 conserva = 192
+
g
+
1 buc = 200 gr
+
+
1 conserva = 125
+
g
+
+
+
+
+
+
Somon afumat
201
Somon afumat Negro
212
2000
Somon file cu sos de
193
mustar congelat Frosta
Somon fume Ocean Fish 228.4
Somon gatit
149
Somon in crusta crocanta
189
congelat Frosta
Somon norvegian
228.4
marinat Ocean Fish
Sprot afumat in ulei
322
Lasos
Stavrid
115
Stiuca
88
Stridii
59
Surimi
99
Surimi crabsticks Vici 115
Tipar
295
Ton bucati in suc propriu
79
Delhaize
Ton in sos tomat Grande
155
Famiglia
Ton in suc propriu 365 143
Ton in suc propriu
101
Nostromo
Ton in suc propriu Rio
107.2
mare
Ton intreg natur
116
Saupiquet
Ton, conserva in suc
116
propriu
19.9
13.6
23
12
13.4
7.9
17
18.5
25.6
16.9
4.4
0.5
0
0
0
12.1
0.4
33.5
18.5
16.9
0.5
17.8
35.8
16.6
19.3
5.2
15.2
6
15
5.1
0.7
1.6
0.9
3.2
25
0
0
5.5
6.9
16
0
0
0
0
0
0
0
1 conserva = 170
+
g
+
+
+
+
+
+
19
0.3
0.1
16.9
8.5
2.7
30
0.1
24
0.6
25
27.1
0.9
26
Ton, conserva in ulei
29
198
1 buc = 110 g
+
+
+
1 buc = 100 g
+
+
1 buc = 80 g
1 buc = 140 g
1 conserva = 150
+
g
1 conserva = 150
+
g
Tabel calorii seminte

Aliment

1 punga = 200
Seminte de dovleac Winny 416
24
31.5 9
0
+
g
Alune
567
26
49
16
8.5
+
Alune sarate si prajite
642
15.1
27.5 49.4
0
+
Mogyi
Alune crude intregi Sano 674
11.6
62.3 16.8
0
+
Vita
620
28
50
14
Alune de padure crude

536
Alune de padure crude Real 644
Alune de padure decojite
690
Orlando's
Alune de padure Nutline
637
Alune de padure prajite
587
Elmas
Alune de pamant
567
Alune decojite crude
584
Carrefour
Alune fara sare Stilla
604
Alune picante cu paprika
549
Felix
Alune prajite fara ulei
594
Alune prajite fara ulei
620
sarate Fiesta
Alune prajite in ulei
617
Alune Star Naturals
547
Amestec de nuci si alune
crude Snacking Sport Max 625
Fit Food Kluth
Amestec nuci si fructe
490
Sunny Mix Fit Food
Amestec nuci, fructe uscate
406
si aloe vera Fit Food Kluth
25
12
46.4
61.6
21.4
10.5
25
46.4
14
21.9
53.9
16.2
1 punga mica =
+
50 g
10.7
+
8.2
+
1 punga = 250
10.7
+
g
0
1 punga = 50 g +
16.1
54.5
17.5
13.7
26.7
49.2
16.1
8.5
26.3
44.5
14.6
6.8
26.7
48.8
14.4
24.3
43.7
14.3
17.3
51.5
23.4
25
50
12.6
6.8
16.8
23.4
56.3
44.1
21.4
14.1
9.9
9.5
1 punga mica =
+
50 g
+
+
21.9
54.6
11.5
6.8
12.4
32.3
37.6
6.6
1 punga = 150
+
g
5.7
15.8
60.2
1 punga =150 g +
Amestec Party Mix Nutline 504
14.2
33.9
35.5
Arahide Carrefour
620
25
53
12.6
6.8
Arahide crude Fine Food 620

Arahide decojite crude
584
Orlando's
Arahide in coaja prajite si
532
sarate Fiesta
Arahide in coaja rosie
532
Fiesta
Arahide nedecojite crude
572
Agrofruct
Arahide Petrecarete Nutline 516
Arahide prajite in ulei si
627
sarate Fiesta
Arahide prajite si sarate
605
Soltino
25
53
12.6
6.8
1 punga = 150
+
g
1 punga = 500
+
g
+
26.3
44.5
14.6
6.8
10 alune =10 g +
23.4
43.2
19.8
7.2
23.4
43.2
19.8
7.2
1 punga = 50 g +
25
50
12
23
39.5
18.1
8.2
1 punga = 600
+
g
1 punga = 50 g +
25
53
12.6
6.8
25
50.1
13.5
Alune cu paprika Best
Arahide sarate in coaja

Clarky's Plus
Boabe de soia uscate
Boabe de soia verzi
Caju
Caju crud Now Foods
Caju crud Orlando's
Caju crud Real
Caju prajit cu sare Elmas
Caju prajit si sarat
Carrefour
Caju Rasfatat prajit si sarat
Nutline
Castane coapte
Castane crude, fara coaja
Fistic
Fistic Nutline
Fistic prajit Felix
207
9.4
17
18
12
451
122
553
600
588
572
553
39.6
13.1
18
16.7
18
18
18
21.6
6.7
44
46.7
44
42
42
32.7
9.6
30
26.7
30
31
31
8.1
1.1
3
10
3
2.9
3
+
+
+
+
+
+
1 cutie = 140 g +
581
16.8
47.7
18
3.3
1 punga = 50 g +
622
18
51
22.9
1 buc = 1 g
245
97
557
650
620
3
1.4
20.6
21.3
20
2
0.1
44.4
55.9
53
53
23.9
28
15.4
16
5.1
3
10.3
0
10.3
591
18
45
24
1 punga = 150
+
g
650
8.7
15.8
65
1 lingura = 5 g +
533
18
44.7
23.9
10
581
17.6
47
22.5
578
607
640
21.3
21
24
50.6
53
55
19.7
17
13.2
11.8
10.5
12
+
+
+
575
21.2
49.4
21.7
12.2
Migdale crude Mega Image 578
21.3
50.6
19.7
Migdale prajite Elmas
606
19
54
Migdale prajite Nutline
644
25.9
55.4
10.6
Migdale prajite Soltino

Migdale Stilla Natura
Migdale uscate decojite
Peyman Dor Leo
610
575
18.4
21.2
54.2
49.4
12.1
21.7
0
0
1 punga = 200
+
g
1 caserola =
+
260 g
+
1 punguta = 50
+
g
+
+
597
22.1
52.8
19.3
1 punga = 40 g +
Migdale uscate Life
617
22
53
13
1 pachet = 200
+
g
23.6
47.7
18.3
8.8
25.7
54.1
9.8
3.6
Fistic prajit si sarat Star

Fulgi de nuca de cocos
deshidratata SanoVita
Mac
Miez seminte floarea
soarelui Carrefour
Migdale
Migdale crude Agrofruct
Migdale crude Carrefour
Migdale crude Ganze
Mix cu seminte de dovleac

si seminte de floarea
555.5
soarelui crude si decojite
Solaris
Mix de seminte Medina
636
+
+
+
+
+
+
Mix de seminte si fructe

Tentatii Dulci Solaris
Nuca de cocos
Nuca de cocos, proaspata
Nuci
Nuci Brazilia crude
Carrefour
Nuci braziliene
530.8
20.8
36.7
36.6
10.3
354
354
655
3.3
3.9
13.8
33.5
33.5
62.1
15.2
15.2
17.2
9
9
3.4
+
+
+
706
14
66
14
656
14
66
14
656
14.3
66.4
17.2
7.5
650
13.3
61.7
11.7
642.8
718
14.2
7.9
64.2
75.8
17.8
13.8
3.5
8.6
+
+
743
11.4
77.1
14.3
8.6
716
7.8
76.1
12.8
747
7.4
77.3
5.5
4.9
711
691
7.5
9.2
67.4
72
18.5
13.9
0
9.6
+
+
678.6
7.1
67.8
17.9
7.1
703
9.3
72
4.4
Seminte de dovleac
538
Seminte de dovleac decojite
579
crude SanoVita
Seminte de dovleac prajite
488
Orlando's
Seminte de floarea soarelui 582
Seminte de floarea soarelui
620
Cernica
479
Coleu
578
crude Elmas
fin sarate Fiesta Natura
597
Line
620
Grivas
325
prajite cu sare Nutline
Seminte de floarea soarelui 325
27
45
13
3.9
31.9
46.1
26
39.5
19.3
49.8
24.1
1 punga = 250
+
g
11.1
+
20.7
55.6
4.3
1 pachet = 90 g +
18.3
32.1
13.1
1 punga = 70 g +
22.7
51
2.2
1 punga = 500
+
g
22.1
48.1
18.9
8.2
20.7
55.6
4.3
10.8
28.2
13.8
10.8
28.2
13.8
Nuci braziliene Clever

Nuci de Brazilia Now
Foods
Nuci de grenoble Cedar
Nuci macadamia
Nuci macadamia crude
Now Foods
Nuci macadamia prajite si
sarate
Nuci macadamia prajite si
sarate Real
Nuci macadamia Soltino
Nuci pecan
Nuci pecan crude Now
Foods
Nuci pecan Real
1 pachet = 500
+
g
1 buc = 3 g
+
1 punga = 200
+
g
1 punga = 100
+
g
+
+
1 punga = 60 g
+
sau 150 g
1 punga= 60g +
prajite fara sare Nutline

572.5
prajite fara sare Solaris
prajite necuratate
379.4
Naghirneak
575
Sanovita
Seminte de in
534
Seminte de in aurii organice

619
Now Foods
Seminte de in macinat John
500
Vince
Seminte de in macinat
pentru consum uman Sano 534
Vita
Seminte de in macinate
376
Alnatura
Seminte de in SanoVita
568
Seminte de pin
571
Seminte de pin Real
689
Seminte de susan
573
Seminte decojite de dovleac
596
crude Nutline
Seminte decorticate de
514
canepa Canah
Seminte dovleac decojite
596
crude Orlando's
Seminte dovleac prajite si
596
sarate Fiesta
Seminte floarea soarelui
560
Andra
578
decojite crude Orlando's
582
decojite Nutline
decojite prajite fara ulei
582
Carrefour
648
Djili
622
prajite Mogyi
479
Solei
580
20.7
52.9
3.4
13.8
35
2.3
1 punga = 80 g +
22.5
49
12.3
18.3
42
28.9
19
42.9
38
38
20
34
34
28
18.3
42
28.9
27.3
24.4
30.9
36
15
23.2
14
17.7
45
50
68.6
49.7
18
14.3
14
23.5
34.3
48.4
5.8
30
41
15
9.3
34.3
48.4
18
29
47
15
3.9
24
47
18
22.7
51
2.2
1 punga = 500
+
g
19
49
24
25
46
15
1 punga = 100
+
g
24.6
54.4
10
1 punga = 60 g +
20
52.3
18.6
1 punga mica =
+
50 g
18.3
32.1
13.1
1 punga =70 g +
22.5
49
12.3
6.3
1 punga = 150
+
g
1 lingurita = 5
27.3
+
g
1 lingurita = 5
+
g
0
+
5.4
+
1.9
+
11.8
+
1 punga = 100
2
+
g
+
1 punga = 500
+
g
Sonnen B.K.
Seminte in NaturTierra
Seminte pestrite de floareasoarelui Carrefour
Seminte prajite dovleac
Nutline
Unt de arahide cremos
Felix
546
22
38
29
27.3
384
14
32
10
416
24
31.5
3.9
650
17.3
57.1
16.9
4.6
1 punga = 100
+
g
Tabel calorii fructe

Aliment
Afine
Agrise
Ananas compot rondele
si suc
Ananas confiat
Ananas, proaspat
Avocado
Banane
Banane deshidratate
Caise
Caise deshidratate Real
Caise uscate
Capsuni
Capsuni congelate
Carambola
Catalup deshidratat
Sanovita
Cherimoya

57
0.7
0.3
14.5
2.4
44
0.9
0.6
10.2
4.3
Aproximari
+
+
60
0.4
0.1
15.7
0.8
325
48
160
89
519
48
239
241
32
35
31
2.5
0.4
2
1.1
2.3
1.4
5
3.4
0.9
0.4
1
2.5
0
14.7
0.3
33.6
0.4
0.5
0.5
0.3
0.1
0.3
75
12
8.5
22.8
58.4
11.1
47.8
62.6
7.7
9.1
6.7
5
1.4
6.7
2.6
7.7
2
8.6
7.3
2
2.1
2.8
+
+
+
+
+
+
+
+
+
+
+
343
86
3.2
75
1.6
0.7
17.7
Cirese
63
1.1
0.2
16
2.1
Clementine
Coacaze negre
Coacaze negre
(congelate)
Coacaze rosii
Coacaze rosii
(congelate)
Coacaze rosii uscate
Flores Farm
38
57
0
0.7
0
0.3
8
14.5
1
2.4
+
+
50
0.4
0.7
12.1
2.9
34
0.6
33
1.2
5.3
2.8
308
0.1
1.4
82.4
5.7
1 buc = 170 g
+
1 buc = 230 g
1 cana cirese =
120 g
+
+
Cocltail fructe
267
deshidratate Orlando's
Compot ananas
49
Compot ananas fara
52
zahar Maxim's
Compot ananas rondele
68.3
Maxim's
Compot ananas Royal
57
Umbrella
Compot de ananas
71
Carrefour
Compot de ananas clasic
63
Kaufland
Compot de mere
85
Compot de pere
99
Compot de piersici 365 61
Compot de prune cu
92
zahar
Compot de visine
90
Compot din fructe de
71
vara Yeo Valley
Conserva cocktail din 5
68
fructe Vitae D'Oro
Conserva de ananas
90
bucati in sirop Victory
Corcoduse
27
Curmale (presate)
286
Curmale deshidratate
307
fara samburi Carrefour
Curmale proaspete
282
3.4
0.7
85
12.3
0.8
0.3
0.9
12.7
0.8
0.2
0.5
15.8
0.4
14
0.3
0.4
16.5
0.3
0.1
14.9
0.3
0.3
0.3
0
0
0
20.2
23.7
15
2
1.7
0
0.4
21.9
0.6
20.8
1.4
0.7
0.1
16.9
0.6
15.9
0.4
1 cutie = 250 g
fructe fara sirop
22
1 cutie = 565 g
0.2
2.4
0
0
6.4
73.8
1
7.1
+
+
1.3
0.6
74
2.5
0.4
75
306
2.2
0.2
73
Curmale uscate confiate 286

Dude (Agude) proaspete 43
Dulceata de fructe
252
asortate
Dulceata de prune, natur 231
Fragi
32
Fruct de cactus (Prickly
41
pears)
Fruct mix SanoVita
304
Fructe asortate
50
Fructe de padure
34
congelate
Fructe de padure
33
congelate Golden Fruit
2.4
1.4
0
0.4
73.8
9.8
7.1
1.7
60
1.3
0.9
0
0.3
54
7.2
2
2
+
+
10
1 fruct = 100 g
2.4
0.7
0.8
0
71.8
10
0
1.2
1 caserola = 150 g +
+
9.1
3.6
1.1
0.5
6.1
3.5
Curmale San Diego
1 cutie = 560 g
1 borcan = 365 g
+
+
+
10 g buc = 7 g fara
+
sambure
+
+
Fructe padure congelate

36.7
Greens
Fulgi de cocos
474
Fulgi de cocos Alipende 688
Fulgi de cocos
632
deshidratat Sanovita
Fulgi de cocos Orlando's 376
Fulgi de cocos Tesco
709
Gem de caise dietetic cu
107
indulcitori Arovit
Gem de caise la borcan 267
Gem de caise light
133.3
Duble Fruit
Gem de piersici la
295
borcan
Gem de visine la borcan 292
Gem de zmeura la
263
borcan
Gem fructe de padure
dietetic cu indulcitor
98.6
Arovit
Goji uscate
371
Grapefruit
32
1.2
0.4
7.1
3.5
3.3
16.2
32.2
66.6
47.6
6
4.3
0
+
+
6.3
65
3.3
6.8
33.5
65.5
16.2
17.7
9.9
0
+
+
0.7
0.1
25.2
0.4
64.5
0.6
33.3
0.5
71.3
3.2
0.4
70.3
1.5
63.3
7.5
0.1
25
14.3
0.6
0
0.1
85.7
8.1
14.3
1.1
+
+
Grapefruit rosu sau roz 42
11
Guava
Gutui
Kaki
Kiwano
Kiwi
Kumquat proaspat
Lamaie
Lychee
Macese, gem
Mandarine
Mango
Mango deshidratat
Mangosteen
Mar confiat
Mar crud fara coaja
Mar Golden
Mar Ionatan
Mar verde
Masline feliate
Masline kalamon
2.6
0.4
0.6
1
1
1.9
1.1
0.8
0.5
0.8
0.5
0.7
0.4
0.9
0.3
0
0.4
0
0
0
1
0.1
0.2
0
1
0.9
0.3
0.4
0
0.3
0.3
0.8
0.6
0.3
0.1
0
0.2
0
13.3
26.7
14.3
15
18.6
3
15
15.9
9.3
16.5
58
13.3
17
83.1
17.9
65.9
12.8
11.2
13.8
12.7
6.7
13.3
5.4
2
3.6
1
3
1
2.8
1.3
3
1.8
1.8
6.1
1.8
8.7
1.3
0.1
2.4
1.3
0
0
68
57
70
25
61
71
29
66
242
53
65
331
73
242
48
49
52
51
167
300
1 punga = 200 g
1 fruct mediu =
400 g
1 buc = 100 g
1 buc = 75 g
1 fruct = 15 g
1 buc = 90 g
1 lingurita = 8 g
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
Masline mamut
150
Masline naturale
300
Kalamata
Masline negre
115
Masline negre Alipende 134
Masline negre coapte
233
Castella
Masline negre Delphi 186
Masline negre in ulei
31
Ece
Masline negre light Aro 115
Masline verzi
145
Masline verzi Aro
185
Masline verzi Delphi
172
Mere Idared
47
Merisoare deshidratate
320
Mc Ennedy
Minola
64
Mix fructe confiate
292
Schwartau
Mix fructe congelate
32
Hortex
Mure
43
Mure (congelate)
37
Mure congelate rapid
28
First Fruit
Nectarine
47
Papaya
39
Papaya confiat Sanovita 351
Papaya confiata
250
Pepene galben
34
Pepene verde (cu miez
30
rosu)
Pere
58
Pere chinezesti
42
Physalis proaspat (cirese
32
de pamant)
Piersici
39
Piersici (compot)
80
Piersici (congelate)
51
Piersici decojite, semi50
congelate
Pitahaya
60
Piure de castane
272
(congelat)
13
10
1 buc = 8 g
26.7
13.3
5.2
0.8
0.5
10.7
16
6.3
0
3.2
0
+
+
20
13.3
1.2
20
0.8
0.8
1
1.6
1
0.4
10.7
15.3
17.4
18.7
0.1
6.3
3.8
4.6
1
11.8
3.2
3.3
0
2
1.8
0.1
0.5
82
12
72
0.3
6.4
1.4
1.6
0.5
0
9.6
6.4
5.3
5
+
+
1.5
0.5
4.7
0.4
0.6
0.4
5
0.8
0
0
0.1
0
0.2
11.4
9.8
85
65
8.2
2
1 buc = 100 g
1.8
0
12.5
0.9
+
+
+
+
+
0.6
0.2
7.6
0.4
0.4
0.5
0.1
0.2
15.5
10.7
3.1
3.6
+
+
5.8
1 fruct = 6 g
0.9
0.5
1
0.3
0
0
9.5
21.2
10.3
1.5
1.3
1.3
1 buc = 100 g
+
+
+
1.1
10.1
49
1 buc = 5 g
+
+
1 buc = 3 g
1 buc = 5 g
+
+
+
+
+
+
+
1 buc = 100 g
1 cutie = 300 g
Pomelo
Portocale
Prune
Prune deshidratate
Elmas
Prune rosii
Prune uscate
Revent
38
47
59.7
0.8
0.9
0.7
0
0.1
0
9.6
11.8
13.1
1
2.4
2.1
+
+
+
240
0.4
64
47
240
17
0.8
2.2
0.6
0
0.4
0.1
11.4
63.9
3.3
1.4
7.1
1.3
Rodii
68
17.2
0.6
Salata de fructe
Smochine deshidratate
Free Time
Orlando's
uscate Nutco
Smochine proaspete
Smochine, uscate
Stafide
Stafide aurii Carrefour
Stafide brune Orlandos
Stafide Profi
Struguri
Suc de lamaie natural,
fara zahar
Tamarillo proaspat
Tamarinde
Visine
Visine (congelate)
Visine fara samburi
Hortex
Zmeura
Zmeura (congelata)
Zmeura congelata First
Fruit
60
0.7
13.4
1.4
217
1.2
55.3
6.7
267
4.3
1.3
58
267
2.2
0.6
75
7.1
74
249
299
300
474
286
69
0.8
3.3
3.1
2.5
3.3
2.5
0.7
0.3
0.9
0.5
0.5
33.5
6.7
0.2
19.2
63.9
79.2
71
16.3
65
18.1
2.9
9.8
3.7
0
9.9
0
0.9
25
33
239
50
48
2
2.8
1
0.5
1.5
0.6
0.3
0
8
62.5
12.2
10.8
3
5.1
1.6
1.5
47
0.9
0.4
9.9
1.5
52
45.2
1.2
1.1
0.7
0
11.9
10.2
6.5
4.4
+
+
25
1.4
0.3
4.6
1 pruna = 10 g
+
+
+
+
1 rodie = 200
grame
+
+
1buc = 13 g
+
+
1 pachet = 250 g
1 punga = 100 g
+
+
+
+
+
+
+
+
+
1 buc = 60 g
+
+
+
+
Tabel calorii grasimi

Aliment
Arahide Nutline

645
24.4
55.7 11.5
0
+
Crema unt natur Sole

Crema vegetala 27%
grasime Aro
Jumari
Maioneza Ajonesa Chovi
Maioneza Ajonesa ligera
Chovi
360
2.5
38
1 buc = 200 g +
300
0.8
31
0.1
823
713.2
12.1
1.1
83.2
78.3
0
1
0
0
+
+
384
0.4
6.2
6.6
Maioneza facuta in casa
743
1.5
80
Maioneza Hellmann's
692
77
Maioneza Knorr
726
0.9
78.5
3.9
Maioneza light
334
33
Maioneza light 28,7% Gova

Maioneza light cu iaurt
Calve
Maioneza light Knorr
Maioneza light Vita Star
Kaufland
Margarina
Margarina 24 % Hochlland
Margarina Becel
Margarina cu smantana
Delma
Margarina cu vitamine
Delma
Margarina Delecta Wiesana
Margarina Delma
Margarina Delma Sandvis
Margarina Fruhstuck
Margarina Ligera Alipende
Margarina light Clever
Margarina light Lando
Margarina Linco Apetit
Margarina original pentru
prajituri Unirea
Margarina pentru prajituri
Margarina Rama Classic
Margarina Rama Maestro
Margarina Rama Yogurta
Margarina RaRama Balance
Margarina universal Delma
Slanina
Slanina cu boia Prodprosper
299
0.4
28.7
10.1
300
1.5
27
12
0.5
404
0.6
42.1
5.7
480
0.6
51.9
5.1
737
216
360
0.3
0
0
79
24
40
0.2
0
0
0
0
0
1 lingura = 15
+
g
+
1 borcan = 250
+
g
1 lingura = 15
+
g
+
1 lingurita =
+
15 g
+
1 borcan = 250
+
ml
+
+
1 cutie = 250 g +
433
0.1
48
0.2
1 cutie = 500 g +
315
35
1 cutie = 500 g +
225
512
180
225
320
225
225
225
0
0.1
0
0
0
0
0
0
25
55
20
25
35
25
25
25
0
0.5
0
0
0.8
0
0
0
0
0
0
0
0.1
0
0
0
+
+
+
+
+
+
+
+
540
60
781
540
630
450
370
540
501
829.3
0.5
0.2
0.1
0.2
0.2
0
16.8
5.6
84
60
70
48
39
60
46.5
86.7
0.4
0.3
0.1
3
3
0
0
0
0
0
0
0
0
0
0
0
+
+
+
+
+
+
+
+
Ulei amestec Costa D'Oro
824
92
Ulei de alune Delhaize
900
100
Ulei de cocos
Ulei de floarea soarelui
Floarea de Aur
Girasol Alipende
pentru gatit si salate Bunica
862
100
1 lingurita = 5
+
g
+
828
92
900
100
900
100
Ulei de masline
824
100
Ulei de masline Bertolli

Ulei de masline Carbonell
Ulei de masline De Cecco
Ulei de masline estra virgin
Alipende
Ulei de masline extra virgin
Il Nobile Carapelli
Ulei de masline extra virgin
Pietro Coricelli
Ulei de masline extravirgin
Costa d'Oro
Ulei de masline Goccia
D'oro
Ulei de masline Koipe
Sabor
819
900
825
0
0
0
91
100
91.6
0
0
0
0
0
0
1 lingura = 15
+
g
+
+
+
900
0.2
100
822
91.3
822
91.3
1 sticla = 1000
+
ml
824
91.6
824
91.6
900
100
Ulei de masline Suave
900
100
Ulei de masline Winny

828
Ulei de orez Pietro Coricelli 826
0
0
92
92
0
0
0
0
Ulei de palmier
884
100
Ulei de porumb
Ulei de rapita
884
800
0
0
100
100
0
0
0
0
Ulei de rapita Bellasan
819
91
Ulei de susan
Ulei din samburi de struguri
Ulei din samburi de struguri
Monini
Ulei din seminte de in
884
884
0
0
100
100
0
0
0
0
1 sticla = 1000
+
ml
+
+
1 lingura = 15
+
g
+
+
1 sticla = 500
+
ml
+
+
900
100
884
100
Ulei floarea soarelui
884
99.8
Ulei floarea soarelui Unisol 900

Ulei Floriol
900
0
0
100
100
0
0
0
0
1 lingura = 15
+
g
+
1 lingura = 10 +
g
Ulei masline extra virgin
Zeus
Ulei masline extravirgin
Olitalia
Ulei masline Minerva
Ulei samburi struguri
Olitalia
Ulei seminte de dovleac
Ulei soia
Unt 82% Meggle
Unt 60% grasime Zuzu
Unt 65% Butterfly Meggle
822
91.3
819
91
824
91.6
819
91
884
884
748
542
596
0
0
0.7
0.2
1.3
99.8
99.8
82.5
60
65
0
0
0.6
0.4
1.4
0
0
0
0
0
+
+
+
+
+
Unt 65% Premio Unicarm
587
0.2
65
0.4
Unt 80 % Perfecto Milli

Unt 82% President
Unt 83% Cremino
Unt Arias
Unt bioecologic LaDorna
Unt de masa 65% Albalact
Unt de masa 65% Aro
720
738
775
754
742
587
587
0
0
0.2
0.6
0.8
0.2
0.2
80
82
83
83
82
65
65
0
0
0
1
0.3
0.4
0
0
0
0
0
0
0
0
Unt de masa 65% B 365
592
0.8
65
0.9
585
65
585
0.5
65
0.3
585
595
0.5
1.2
65
65
0.3
1.2
0
0
520
1.3
65
0.8
585
0.5
65
591.8
0.8
65
0.9
720
80
401
728
546
1.7
1
0.4
40
80
60.4
8.5
1
0.2
0
0
0
+
+
+
744
0.8
82
0.7
Unt pentru prajit Becel
890
0.7
98
0.7
Unt sandwich
653
0.3
70
0.3
Unt de masa 65% grasime

Milli
Unt de masa 65% Lacto
Food
Unt de masa 65% Winny
Unt de masa B 65 % Natura
Unt de masa B 65%
Bucovina
Unt de masa B 65% grasimi
Napolact
Unt de masa B 65% Lacto
Food
Unt ecologic 80% Camy
Lact
Unt light President
Unt Lurpark
Unt nesarat 60% Del
Unt nesarat 82%
Oldenburger
1 pachet = 200
+
g
+
+
+
+
+
+
+
1 pachet = 200
+
g
+
1 pachet = 200
+
g
+
+
1 pachet = 200
+
g
1 lingura = 15
+
g
+
Unt tartinabil Millhof
540
0.2
60
0.2
Unt, ceai
Untura de gasca
Untura de porc
728
921
924
0.4
0.5
0.1
80
99
99.7
0.5
0
0
0
0
0
1 paghet = 100
+
g
+
+
+
Tabel calorii dulciuri

Aliment
Baton de ciocolata
Chunky Kit Kat
Biscuiti cu crema de
frisca Ulpio
Inghetata de ciocoalta
Minuto Betty Ice
Acadea pe bat
Alunite umplute cu
crema de capsuni Olla
Amandina
Arahide in ciocolata
Clickos
Baclava
Banane de ciocolata
Bella
Batoane dietetice
caramel Gerlinea
Batoane dietetice
ciocolata Gerlinea
Batoane dietetice cu
caramel Gerlinea
(Spania)
ciocolata Gerlinea
(Spania)
menta si ciocolata
Gerlinea
Batoane proteice cu
ciocolata si portocale
Gerlinea
Batoane proteice cu
ciocolata alba Gerlinea
Baton cereale cu
ciocolata Chocapic
Aproximari
525
5.4
28.8
61.2
1 baton = 40 g
464.6
22.5
18.9
50
1 buc = 9.12 g
123
1.5
22.7
1 pahar = 75 g
392
100
463
19
66
243.6
9.3
35.1
0.8
492
7.8
25
59
490
36
36
383
1.8
11.3
67.9
2.8
1 bucata = 12,5 g +
382.3
24.7
11
46.9
4.7
1 baton=31 g
382.3
25
11.1
46.5
4.8
1 baton=31 g
322
35
6.7
29.1
15.1 1 buc = 27 g
323
35
6.8
29.1
14.7 1 buc = 27 g
335
25.3
8.3
33.7
22.4 1 baton = 20 g
404
23
15
45.7
5.2
1 baton = 31 g
395
22.9
14.1
45.6
6.9
1 baton = 31 g
415
7.5
13.5
65.7
2.9
1 bucata = 25 g
1buc mica = 80g
Baton ciocolata alba cu

alune de padure si
443
stafide Heidi
Baton ciocolata Albeni 486
Baton ciocolata caramel 416
Baton ciocolata cu alune
472.1
Smash
Baton ciocolata cu
branza dulce Dots
357
Nature
Baton ciocolata cu
branza dulce Dots
364.4
Nature Dark
Baton ciocolata cu
stafide si rom Fagaras 440
cel mare
Baton ciocolata Mars
548
Delight
Baton ciocolata Rom
500
Autentic Tricolor (1964)
Baton ciocolata
490
Snickers Dark
Baton cocos Delicii
465
Poiana
Baton cu ciocolata alba
443
Crunch Bar Heidi
Baton cu ciocolata
472
amaruie Bounty
Baton cu lapte si crema
578.3
de cappuccino Sonata
Baton cu lapte si crema
580.2
de rom Sonata
Baton cu stafide si rom
486
Fagaras
Baton cu susan migdale
490
si nuci Star
Baton cu susan si miere
542
Star
Baton cu susan, miere si
487
arahide Star Naturals
Baton cu susan, migdale
490
si miere Star Naturals
Baton de caise Fruitbar
446
Galmopan
Baton de cereale cu baza
de lapte si gust de
418
ciocolata Nestle
6.6
29.3
38.8
1 baton = 32 g
3.9
4.5
26.3
14
58.4
68
0
0
1 buc = 58 g
+
+
9.9
26.4
48.8
1 baton = 60 g
9.9
17.7
39.6
1 buc = 30 g
9.5
18.7
38.2
1 baton mare = 51
+
g
2.5
61.5
19
1 baton = 50 g
5.3
32.7
58
1 baton = 36 g
3.3
22.8
66.3
1 baton mic = 32 g +
9.2
24.8
56.5
1.9
1 baton = 51 g
2.9
20.5
67.5
1.1
1 baton = 35 g
6.6
29.3
38.8
3.7
26
55.7
1 baton = 28.5 g
5.5
28.1
50
1 baton = 30 g
5.5
28.3
47.5
1 baton = 30 g
2.9
20.9
68
1 baton = 35 g
12.7
32.8
44.5
9.3
1 baton = 40 g
17.7
39.1
29.9
9.4
1 baton = 40 g
13.2
31.8
45.3
8.1
1 buc = 40 g
12.7
32.8
44.5
9.3
1 baton = 40 g
4.9
13.3
76.6
7.2
13.6
66.6
2.7
1 baton = 25 g
Nesquik
Baton de ciocoalta
Bounty
Baton de ciocolata
Crispy Bar Heidi
Baton de ciocolata cu
lapte umplut cu crema
nugat si caramel
Primola K-ramel
lapte Zoo Primola
vanilie Kit Kat
Baton de ciocolata Kit
Kat
Baton de ciocolata Lion
Nestle
Baton de ciocolata Mars
Baton de ciocolata
Snickers Cruncher
Baton de cocos in
ciocolata Carrefour
Baton Kinder Bueno
Baton Kinder Chocolate
Baton Kinder Pingui
Baton Milk Snack
Milino
Baton Soia Snack cu
rom si cocos
Baton Soia Snack diet
lemon
Baton Soia Snack
Glazur banana
Baton Soia Snack
Glazur cacao
Baton Soia Snack light
cu alune
Baton susan si miere
Marca 1 Carrefour
Biscuiti 365
Biscuiti 4 cereale Lu
Start
Biscuiti 4 cereale Werz
Biscuiti BelVita Start
Biscuiti bio cu miere
Molenaartje
467
3.8
23.9
58.8
1 baton (2 bucati x
+
28.5 g) = 57 g
448
6.4
29.1
40.3
457
4.3
20
1.2
1 baton = 40 g
547.1
10.7
32.7
50.3
1 baton = 28 g
532
5.4
32.7
54
1.4
1 buc= 30g
437
3.4
17
67.5
485
4.9
22.9
64.9
0.9
454
3.5
17.4
70.7
516
9.7
28.4
54.6
2.5
1 baton = 40 g
532
5.7
50
34
1 baton = 40 g
557
554
442
7.2
10
7.2
35.3
34
29.3
52.6
52
37.4
0
0
0
1 baton = 21.5 g
1 baton = 12,5 g
1 baton = 30g
+
+
+
468
5.5
29.9
44.2
1 baton = 30 g
411
12
13.5
58.1
1 buc = 40 g
366
11.6
11.6
53.2
1 buc = 35 g
430
11.2
16.5
57.1
1 buc = 35 g
425
11.6
15.7
57
1 buc = 35 g
366
14.3
14.8
47
1 buc = 40 g
524
13.5
30
50
4.8
1 baton = 30 g
468
23
60
1 buc = 58 g
421
7.4
14.6
65
1 pachet = 37.5 g +
471
450
5.7
8.2
20.4
18
67.8
64
0
5.9
1 pachet = 50 g
+
+
432
10
22
63
6.6
1 pachet = 200 g
Biscuiti Biskrem
Biscuiti Biskrem Dark
Biscuiti cacao 5 minute
Vel Pitar
Biscuiti cacao cu crema
vanilie Germino
Biscuiti Choco Minis
Milka
Biscuiti Cookies 365
Biscuiti crema de cacao
Aro
Biscuiti crema de
vanilie Tempo
Biscuiti cu alune
caramelizate Leibnitz
Biscuiti cu aroma de
vanilie Clever
Biscuiti cu boabe de
soia Gullon
Biscuiti cu cacao Picnic
Biscuiti cu cacao si rom
Cremio Galmopan
Biscuiti cu cacao si
vanilie Ora 5 RoStar
Biscuiti cu ciocolata
Pepito Choco
Biscuiti cu ciocolata si
fulgi de ovaz Alexia
Biscuiti cu cocos
Coconitos Rostar
Biscuiti cu crema
alune cu glazura de
cacao cu lapte Katy
cacao Day Dream
Cream RoStar
cacao Go-Go Ulpio
cacao RoStar
cappuccino Katy
Kaufland
capsuni RoStar
459
513
6.1
3.8
21.3
27.3
60.6
63.1
3.4
0
0
1 buc = 12 g
+
+
471.4
6.9
17.6
71.3
519.5
5.8
21.6
71.8
486
7.2
24
60
504
4.9
26.8
59.2
3.4
1 pachet mic =
37.5 g
1 biscuite = 19 g
445
10
75
1 pachet = 150 g
512.5
22.4
69.1
1 pachet = 72 g
518
14
28
51
3.2
5 biscuiti = 36 g
311
6.2
15.4
36.8
428.9
18.5
57.6
346.2
13.4
3.9
60.7
1 pachet = 75 g
488
24.8
60.2
1 biscuit = 10 g
344
7.5
18.4
37.2
1 punga = 150 g
475
7.8
20
66
2.5
1 biscuite = 9.4 g +
527.5
6.9
23.3
68.9
1 pub = 12.5 g
336
6.6
18.3
36.8
0.1
1 pachet = 100 g
428
7.2
10.4
73.6
1.4
552
4.8
33.1
58.7
1 biscuite = 19 g
402.2
5.8
17.6
55.2
1 pachet = 150 g
465
23.5
18.9
49
1 pachet mic = 82
g, 1 pachet mare = +
143 g
446
5.5
21.9
57.3
1 pachet = 80 g
546
5.4
31.9
59.2
1 cutie = 190 g
400
6.8
15
59
1 pachet = 80 g
+
1 buc = 15 g
+
+
+
cocos Day Dream
398.3
Cream RoStar
lapte si ciocolata
489.2
Biscolata Starz Solen
400
vailie RoStar
vanilie Day Dream
394.7
Cream RoStar
vanilie glazurati Poieni 503
Vel Pitar
468
vanilie Ulpio
Biscuiti cu crema lamaie
497.8
Germino
Biscuiti cu fibre Rustic
442
Viva
Biscuiti cu germeni de
grau si smochine
422
Carrefour
Biscuiti cu glazura de
cacao cu miere, migdale
497
si scortisoara Classic
Plus
Biscuiti cu lapte Discko
504
Pepito
Biscuiti cu orez Zoo
507
Werz
Biscuiti cu portocale si
444
vanilie Gerlinea
Biscuiti cu pulpa de
431
smochine Barilla
Biscuiti cu soia Torras 428
Biscuiti cu unt diet
422
Leibnitz
Biscuiti cu unt, spelta si
migdale Bohlsener
484
Muhle
Biscuiti cu vanilie Disko
495
Pepito
Biscuiti Danish Butter
501
Covo
Biscuiti de cacao cu
471
crema cu aroma de
5.6
16.5
55.9
1 pachet = 150 g
7.2
22.4
60.6
2.6
1 pachet = 50 g
6.8
15
59
1 pachet = 80 g
5.7
16.4
56
1 pachet = 150 g
5.5
24.4
65.5
1 pachet (3 biscuti)
+
= 55 g
5.7
22.3
61.6
5.8
17.3
76.2
1 buc = 15 g
16
66.5
3.5
1 punga = 250 g
10.4
13.1
64.4
7.4
1 buc = 10 g
4.7
22.7
68.5
1 buc = 8 g
23.2
68
5.4
20.2
75.1
22.7
16
52.2
2.6
1 biscuit = 4.5 g
5.2
18
62
1 buc = 11,5 g
7.4
26
55
5.6
1biscuite = 22 g
9.4
12
70.9
8.5
23.6
59.3
1 punga = 125 g
5.9
22
68
0.6
1 buc = 11.2 g
4.8
24.1
66.2
2.4
5.7
21
65
3.6
+
1 biscuite = 11 g
vanilie Oreo
Biscuiti de crema de
cacao Oly
Biscuiti de ovaz
Franzeluta
Biscuiti de ovaz
SanoVita
Biscuiti di grano Fior
d'Oro
Biscuiti dietetici soia si
smochine The French
Dietetic Secret Gerble
Biscuiti digestivi fara
zahar Gullon
Biscuiti digestivi Ulpio
Biscuiti din cereale cu
coacaze Nairns
Biscuiti Dorada Dia
Biscuiti Galletas Maria
Biscuiti glazurati Dr.
Krantz
Biscuiti hiperproteici
cereale si ciocolata
Gerlinea
Biscuiti hiperproteici cu
lamaie si vanilie
Gerlinea
Biscuiti Ikram Ulker
Biscuiti integrali
Balocco
Biscuiti integrali Cereal
Bio Petits Sables
Biscuiti Jaffa cherry
cake Ulpio
Biscuiti jeleu caise
Pim's
Biscuiti Maxi Alexia
Germino
Biscuiti Mini Petit
Croco
Biscuiti MiniStars
Pepito
Biscuiti Nicnac Belsy
Biscuiti Pepito disko
double choco
Biscuiti petit beurre cu
aroma de cocos Tecsa
481.2
6.3
17.5
71.4
429.7
5.4
14.3
69.3
1 bucata =15 g
422.5
5.2
14.3
69
1 biscuite = 10 g
457
7.8
15.7
71.2
0.2
1 punga = 700 g
428
12.2
15.7
58.1
7.5
1 cutie = 270 g
412
7.5
16.2
65.3
1 bucata =12.9 g
402.3
8.3
17
52.5
17
428
9.6
16.2
60.9
6.9
486
426
5.8
9.6
21.3
12.8
67.9
68.8
0
5.1
1 biscuite = 6 g
6 biscuiti = 30 g
+
+
425
18.5
21
39
1 punga = 200 g
425
22.3
15.3
47.8
7.1
2 biscuiti = 25 g
444
22.7
16
52.2
0.7
1 portie = 26 g
490
6.2
20.8
69.4
1 biscuite = 8.3 g +
435
8.3
15.6
65.3
6.1
1 buc = 8,7 g
458
11.7
21.3
54.8
8.1
372
8.3
70.3
370
3.9
7.3
71
2.3
1 buc = 14,7 g
480.4
4.3
24.7
56.9
1 bucata = 50 g
374
71
1 pachetel mic =
44 g
497
6.1
24.1
63.8
1 biscuite = 6,25 g +
408
8.5
8.5
78.3
2.4
472
21
63
1.4
1 pachet = 157 g
331.6
6.6
16.8
38.5
1 biscuit = 3,4 g
Biscuiti petit beurre din

faina integrala Van
418
Botta
Biscuiti Petit Beurre
304.3
Romdil
Biscuiti Petit Beurre
340.9
RoStar
Biscuiti putin colesterol
440
TuxTu
Biscuiti Rondelini
485
Clasic
Biscuiti sandwich cu
389
ciocolata Unica
Biscuiti Scolar Vel Pitar 427.7
Biscuiti Ulpio Petit
456
Beurre
Biscuiti Zoo European
434
Food
Biscuitit cu ciocolata
486
Choco Cookie Milka
Biscuti cu cacao fara
zahar Misura Bonte
438
Banato
Bomboane Chokotoff 459
Bomboane ciocolata cu
357
caramel Belgique d'Or
Bomboane ciocolata
545
mici I Love Milka
Bomboane ciocolata
421
Mon Cheri Ferrero
Bomboane ciocolata
465
Smarties Nestle
Bomboane ciocolata
439
Weinbrand Bohnen
Bomboane cu aroma de
273
cafea Solano
Bomboane cu crema de
430
ciocolata Silvana
Bomboane cu crema de
380
cirese si zmeura Silvana
Bomboane cu lapte
394
Bomboane cu rom Rum467
Kokos Casali
Bomboane de ciocolata 535
Bomboane de ciocolata
475
cu crema caramel Laura
Bomboane de ciocolata 336
8.5
12
69
1 biscuite = 7 g
12.5
3.6
52
1 biscuite = 3 g
9.4
55.4
1 biscuite = 4 g
10.7
10.8
75
2.8
1 pachet = 330 g
19.8
68.9
2.4
1 biscuite = 3 g
9.3
22.8
33
1 biscuite = 20 g
6.1
12.5
72.7
2.9
1 pachet = 44 g
8.3
13
76
10
78
1 punga =100 g
7.2
24
59.5
3.4
1 buc = 14 g
8.7
20.5
63.5
2.6
18.3
70.6
23
34
33.5
55
3.2
19.7
57.8
1 bomboana = 10.5
+
g
3.9
17.9
72.1
1 cutie = 38 g
3.1
16
59
1 bomboana = 8 g +
0.7
86.3
1 bomboana = 2.85
+
g
1.1
8.8
85.1
0.4
1 bomboana = 5 g +
93.5
0.2
98
1 bomboana = 4.4
+
g
1 buc = 5 g
+
20.4
3.3
30
59
1 bomboana = 7 g +
2.6
19.1
71.2
1 bomboana = 8 g +
2.8
9.6
61.1
1 bomboana = 14 g +
1 cutie = 215 g
cu prune uscate Bucuria

cu rom Rum Kokos
480
Bella
cu rom, punch,
380
maraschino si cognac
cirese Fazer
435
Fazermint
570
I love Milka
550
Milka Lila Collection
si lamai verzi umplute 390
cu lichior Vodka Fazer
466
Smarties Mini Nestle
456
Smarties Nestle
Bomboane efervescente
535
Milka
Bomboane Ferrero
582
Rocher
Bomboane fondante
72% cu granule de
544
cacao Witor's Noir
Bomboane gumate
400
fructate exotic Sugus
Bomboane gumate Juise
174
Blast Mentos
Bomboane M&M
478
ciocolata
Bomboane M&M cu
516
alune
Bomboane Mars
448
Miniatures
Bomboane nougat
532
zapfen Friedel
Bomboane Poiana
470
Suchardine
Bomboane portocale Tic
395
Tac
Bomboane Raffaello
600
Bomboane Solano frisca
261
si capsuni
3.5
22.5
60.7
1.2
8.6
69
1.2
2.4
18
67
6.3
38
50.3
7.5
35
51
1.2
8.6
68
1.2
1 cutei = 150 g
4.2
17.9
72.1
1 cutie = 14.5 g
4.2
17.2
71
5.7
30
60
1.2
1 buc = 9 g
8.8
41.9
42.3
1 buc = 11.3 g
7.6
36.4
48
6.4
1 bomboana = 12 g +
1.7
7.1
81.9
1 bomboana = 4 g +
73
1 cutie = 60 g
4.5
20.1
69.9
2.9
9.8
26.8
59
2.8
1 buc = 2 g
3.7
17.7
68.5
1.1
1 bomboana = 10 g +
7.3
33.2
51.1
1 bomboana = 18 g +
5.1
21.5
63.5
1.9
1 bomboana = 10 g +
0.3
0.5
96.5
1 buc = 0.5 g
10
43
43
0.2
92.3
1 buc = 10 g
+
10 bomboane=28.5
+
gr
1 buc = 8 g
+
+
+
Bomboane Toffifee
Bomboane Werther's
Original
Bomboane Winterfresh
mints
Budinca caramel
Ligeois Zott
Budinca ciocolata
Grand Dessert
Budinca de ciocolata
Bebivita
Budinca de ciocolata cu
sos vanilat Muller
Tnuva
Vitalinea Danone
Budinca de gris cu sos
de cirese Muller
Budinca de vanilie
Bebivita
Budinca de vanilie
Tnuva
Budinca desert din
ciocolata Grand Dessert
Ehrmann
Budinca dietetica de
ciocolata Pudding Dr.
Oetker
Budinca dietetica de
vanilie Pudding Dr.
Oetker
Budinca preparata cu
gust de ciocolata Dr.
Oetker
Bulgarasi de napolitana
cu cocos Carrefour
Caramele
Caramele Racusori
Bucuria
Caramele Sugus
Chec
Chec Siluette Savurs si
Sanatos Cora
Cicolata neagra Baron
Ciocoalta cu cacao si
vanilie Kandia
487.8
4.8
26.8
61
1 buc = 8 g
438
9.4
87.5
246
98
1 buc = 1,75 g
98
1.5
2.5
17.3
1 pahar = 175 g
123
2.7
4.9
17
1 portie = 200 g
104
3.7
3.2
14.9
1 cutie = 100 g
107
2.8
2.4
18.5
1 cutie = 450 g
121
3.2
3.6
19
84
4.1
0.9
14.9
1 buc = 125 g
118
2.5
2.3
21.8
1 cutie = 450 g
95
3.1
3.2
13.5
1 cutie=100 g
116
3.6
18
1 pahar = 100 g
113
2.9
2.2
20.5
1 pahar = 125 g
84
3.8
10.6
1 pahar = 150 g
78
3.6
2.6
9.3
1 cutie = 150 g
108
3.1
16.4
611
4.2
48.1
40.1
382
4.6
8.1
77
400
90
410
384
1.7
6.4
8
17.6
82.7
53.5
0
0
+
+
343.7
11.1
54.8
0.9
521
5.7
32.2
52.2
1 buc = 300 g
475
3.1
20.8
69.6
1 buc = 22,7 g
Ciocolata 65 % cacao
Schogetten
Ciocolata 50% cacao cu
migdale si para Heidi
Ciocolata 70% cacao si
menta Anidor
Ciocolata 70% cacao
Valor
Ciocolata 74 % cacao
Bio Carrefour
Ciocolata 75% cacao
Dark Intense Heidi
Ciocolata 80% cacao
Intense Noir Anidor
Ciocolata 85% cacao
Dark Extreme Heidi
Ciocolata 85% cacao
Moser Roth
Ciocolata 99% cacao
Excellence Lindt
Ciocolata aerata alba
Poiana
Ciocolata aerata
amaruie Poiana
Ciocolata alba cu alune
intregi Ritter Sport
Ciocolata alba cu alune
Ciocolata alba cu
banane Banana Split
Choco Venture Heidi
Ciocolata alba cu miere
si nugat cu migdale
Toblerone
Ciocolata alba cu musli
Poiana
Ciocolata alba cu
zmeura Choco Venture
Heidi
Ciocolata alba Milka
Ciocolata alba Sarotti
Ciocolata alba si neagra
Choco Duo Ritter Sport
Ciocolata amaruie 55%
cacao Kandia
Carrefour
497
9.9
33
40
1 patratel = 5.6 g
529.2
5.8
32.1
54.3
1.8
578.5
9.4
40.3
42.3
456
11
35.8
34
13.8
562
8.8
43
35
9.2
1 patratica = 10 g +
597.6
7.3
58.4
28.9
1 patratica = 8 g
561.6
10.4
49.5
18.7
618
7.7
57.2
18.3
567
9.1
49.4
21.5
530
13
49
1 patratel = 3 g
540
4.7
29.5
63
1 ciocolata = 80 g +
510
4.7
31
53.5
7.3
1 buc = 100 g
583
8.4
39.9
47.6
1.5
562
38
48
1 buc = 100 g
537
6.8
32.4
54.4
1 buc = 80 g
535
6.2
29
61.5
1 buc = 100 g
520
6.1
28.5
60
0.2
1 patratica = 8.5 g +
557
6.9
37.1
48.9
1 buc = 80 g
535
560
4.6
6.5
29.5
22.2
63
55.1
0
0
547
33
55
2.2
1 buc = 100 g
520
5.4
34
57.8
499
9.5
40
34
11
1 patratel = 8 g
+
1 buc = 100 g
+
+
+
+
+
+
+
+

cacao Kandia
Noir Brut Cote D'Or
Ciocolata amaruie alune
si stafide Kandia
Ciocolata amaruie cu
alune de padure intregi
caramelizate Heidi
alune intregi Ritter
Sport
cafea Heidi
crema de frisca si
cereale Primola
crema de lamaie verde
Kandia
crema de menta Poiana
crema lamaie Poiana
portocale Anidor
Ciocolata amaruie
Novatini
Ciocolata amaruie
Poiana
Ciocolata Anidor 70%
Ciocolata Creamy
Cappuccino Heidi
Ciocolata cu alune de
padure Nussknacker
Ciocolata cu alune de
padure Schogetten
Ciocolata cu alune
Ciocolata cu alune
Kandia
Ciocolata cu alune si
caramel Ritter Sport
Ciocolata cu alune si
stafide Poiana
Ciocolata cu arahide
Africana
515
10.1
36.6
46.7
1 patratzica = 10 g +
605
8.6
54.5
19
510
5.9
33.1
55.6
556.5
7.8
38.6
40.4
556
40
41
6.2
545.1
37.8
46.8
514
11.9
34.3
39.6
1 tableta = 93 g
560
5.9
34.5
56.4
5.6
1 buc = 100 g
460
2.9
20.5
65.5
4.6
460
2.9
20.5
65
4.6
560.1
39.6
39.7
490.2
3.1
32.9
45.4
1 buc = 100 g
490
27
57
1 tableta = 100
grame
590.5
8.9
44.1
37
534.9
6.9
32.9
52.9
0.8
599
16.1
8.8
44.2
3.3
553
6.6
35
53
557
38
46
3.2
1 buc = 100 g
550
5.2
34.4
57.9
581
40
49
2.4
1 buc = 100 g
520
6.2
30.2
55
2.6
535
8.1
32
52
4.2
500
Delicii Poiana
542
Poiana
Ciocolata cu banane
378
Original Casali
Ciocolata cu biscuiti
556
Ritter Sport
Ciocolata cu biscuiti si
520
crema de frisca Kandia
Ciocolata cu cappuccino
534
Primola
Ciocolata cu capsuni
485
Vis
Ciocolata cu crema
caramel si crema de
519
lapte Schogetten
Ciocolata cu crema de
431
ananas Bohme
380
banane Casali
560
cafea Kandia
574
cappuccino Ritter Sport
380
capsuni Casali
capsuni si frisca
463
Novatini
544
ciocolata Ritter Sport
569
iaurt Ritter Sport
iaurt si mango
549
Schogetten
Ciocolata cu frisca
555
Alpen Sahne Choceur
Ciocolata cu fulgi de
migdale Florentine
513.2
Grand'Or Heidi
Ciocolata cu fulgi de
525
porumb Ritter Sport
Ciocolata cu lapte Arista 502.9
Ciocolata cu lapte
561
Frigor Switzerland
28
53
9.2
34.2
48.9
3.4
1 patratica = 7 g
11
68
1 baton = 12 g
35
53
1.9
1 buc = 100 g
5.9
29.4
58.8
4.5
33
54
2.6
22.1
67.2
1 baton = 30 g
5.5
29
59
1 patratel = 5.55 g +
1.8
15
70
1 bucata = 100 g
11
69
1 buc = 12 g
5.8
34.5
56.6
5.9
39
50
2.2
1 patratica = 6,25
+
g
12
68
1 buc = 9 g
2.7
23.4
61.4
36
48
6.6
1 buc = 100 g
38
48
1.7
1 buc = 100 g
6.7
34
54
1 patratel = 5.5 g
34.8
52.2
0.1
1 patratel = 8 g
8.9
29.5
52.2
1.6
1 buc = 100 g
29
59
2.4
2.3
29.4
59.5
37
51
1 buc = 7 g
Ciocolata cu lapte
535
Kandia
Ciocolata cu lapte Milka 545
Ciocolata cu lapte Milky
454
Way
Ciocolata cu lapte
533
Poiana
Ciocolata cu lapte
537.7
Primola
Ciocolata cu lapte Ritter
533
Sport
Ciocolata cu lapte si
alune de padure intregi 550
caramelizate Heidi
alune de padure intregi 545.7
Primola Supreme
495
crema de caise Laura
migdale intregi Ritter 546
Sport
529
umplutura praline 365
Ciocolata cu lapte
umpluta cu trufa si rom 526
Jamaica Schogetten
Ciocolata cu martipan
484
Ritter Sport
Ciocolata cu menta
418
After Eight
Ciocolata cu menta
468
Choceur
Ciocolata cu menta
488
Ritter Sport
Ciocolata cu mere si
scortisoara Winter
531
Venture Heidi
Ciocolata cu nuci si
580
miere Heidi
Ciocolata cu portocale si
scortisoara Winter
546
Venture Heidi
Ciocolata cu praline
544
Ritter Sport
Ciocolata cu rom Arista 396
Ciocolata cu rom Poiana 490
4.4
31.1
62.1
1 patratel = 10 g
7.7
33.5
52.6
1 buc = 100 g
3.8
17
71.6
5.7
30.8
57.7
2.4
11.8
30.3
52.4
31
57
2.8
8.5
41
39.2
18
36.1
37.2
1 patratel = 8,33 g +
2.6
22.4
69.5
37
45
3.6
30.9
56
29
56
1 patretel = 5.6 g
27
53
1 buc = 100 g
2.1
12.2
74.6
1 buc = 10 g
22
63
1 patratel = 8.5 g
27
59
3.7
1 buc = 100 g
6.8
35.7
51.9
1 buc=90 g
6.5
42
44.3
6.9
36.8
52.8
1 buc = 90 g
34
52
3.3
1 buc = 100 g
5
4.1
19
24.5
66
61
0
2.2
1 bucata = 10 g
+
1 buc mica = 29 g +
+
1 patratel = 6.7 g
+
+
1 buc = 100 g
1 buc = 100 g
+
+
Ciocolata cu spuma de
535
ciocolata Ritter Sport
Ciocolata cu stafide
505
Poiana
Ciocolata cu stafide si
501
alune Ritter Sport
Ciocolata Dark Coffee
547.1
Heidi
Ciocolata dark fara
446
zahar Valor
Ciocolata dark portocale
518.8
Heidi
Ciocolata de post cu
507
crema de cafea Romana
Ciocolata de post cu
474
crema de rom Romana
Ciocolata dietetica
hipoglucidica neagra
399
Gerble Glucoregul
Ciocolata dietetica
Milka Diet cu Lapte din 554
Alpi
Ciocolata dietetica Ron517
Trufa
Ciocolata Dinner Mints
453
Bohme
Ciocolata Edel Kaffee
548
Sahne Bellarom
Ciocolata Excellence
505
Chilli Lindt
Ciocolata extra neagra
76 % Corona Intenza
569
Kraft
Ciocolata fondanta
454
Torras
Ciocolata Heidi
514
Florentine
Ciocolata Katzenzungen
559
Kufferle
Ciocolata Kinder
553
Country
Ciocolata lapte alpin
542
Ritter Sport
Ciocolata lapte cu bucati
de alune de padure
568
camarelizate Heidi
Ciocolata lapte cu bucati 525
6.6
35.9
46.4
6.6
5.3
27.2
59
2.7
1 patratel = 6,6 g
29
54
3.1
1 buc = 100 g
6.1
37.9
46.8
1.5
1 patratel = 8 g
6.1
32.8
50.8
7.7
7.1
34.6
44.8
1 patratel = 8 g
22
65
1 tableta = 50 g
22
65
6.3
30.3
36.1
23.6 1 buc = 80 g
6.7
43
31
32
48
4.5
17
70
1 bucata = 8 g
7.2
36
50
1.8
1 patratel = 6,7 g
5.4
32
49
1 cutie = 100 g
10
42.6
35.3
2.2
34
49
8.9
29.5
52.2
1.6
37.2
47.1
1 buc = 4.16 g
9.5
33.7
53
1 buc = 23.5 g
32
55
2.7
1 buc = 100 g
8.6
36.8
50.9
1 patratica = 9 g
8.3
31.3
55.9
1 buc = 90 g
1 patratel = 5 g
de cacao si cafea Heidi

Ciocolata lapte cu
stafide si alune de
517
padure Heidi
Ciocolata Malaga Baron 551
Ciocolata Merci
590
Ciocolata Milka alune
541
de padure
Ciocolata Milka alune si
491
stafide
Ciocolata Milka
Bratapfel cu scortisoara 509
si mar
Ciocolata Milka caramel 540
Ciocolata Milka Diet
500
Ciocolata Milka Happy
530
Cow
Ciocolata Milka iaurt si
560
capsuni
Ciocolata Milka Luflee
530
Milk
546
Noisette
535
White
Ciocolata Milka M-Joy
555
Alune
530
Lapte
540
Migdale
505
Orez crocant
Ciocolata Milka
575
Milkinis
Ciocolata Milka
545
Noisette cu alune
Ciocolata Milka Sahne
605
Creme
Ciocolata Milka Shoko
555
& Keks
Ciocolata Milka spuma
560
de ciocolata
Ciocolata Milka
Weihnacht cu
509
scortisoara si portocale
Ciocolata neagra 70% 520
8.6
30
53.2
1 buc = 90 g
5.6
7.7
35.8
38.5
51.8
51.3
0
0
1 bucata = 20 g
1 buc = 13 g
+
+
7.4
32
54.3
6.3
25.7
57.6
6.7
26.7
59
4.8
6.7
33
31
56
43
0
0
+
+
6.3
29.5
59
6.8
35.5
52.5
6.6
29.7
58.4
7.7
33.8
52.4
4.5
29.5
63
8.4
36
49
1 buc = 60 g
6.6
29.5
58.6
1 buc = 60 g
9.1
33.3
50.8
6.7
25.5
62.5
1.8
7.9
38.5
48.5
7.7
33.5
52.6
5.4
44.5
45.5
1.8
5.7
34.5
54.5
2.1
7.4
38
46
6.6
27.5
57.9
7.1
39.4
34.1
+
1 buc = 35 g
1 tableta = 8.3 g
cu portocale J.D.Gross
Ciocolata neagra 72%
cacao Frey
cacao Noir Kaufland
J.D. Gross
cacao Heidi Grand'Or
cacao Lindt
Ciocolata neagra cu
alune Baron
Ciocolata neagra cu
alune de padure intregi
Anidor
Ciocolata neagra cu
aroma de portocale
Baron
Ciocolata neagra cu
arome de migdale si
capsuni Baron
Ciocolata neagra cu
arome de visine Baron
Ciocolata neagra cu
crema de menta Cora
Ciocolata neagra cu
migdale Baron
Ciocolata neagra cu
migdale fara zahar
Torras
Ciocolata neagra cu
portocale Katy
Exquisite Kaufland
Ciocolata neagra Dark
Chili Heidi
Ciocolata neagra
Delhaize
Ciocolata neagra
Delhaize Swiss
Ciocolata neagra extra
dark Ritter Sport
Ciocolata neagra Ritter
Sport
Ciocolata Primola alba
delicata
560
45
30
174
12
15
1 tableta = 100 g
584
8.7
41
45
516
10
42.8
22.8
1 cutie = 125 g
627.4
7.9
57.4
18.4
1.6
1cutie=80g
533.3
10
46.6
20
6.6
536
35.1
48.8
552.5
43.2
32.9
505
30.2
52.1
479
4.6
28
52.3
505
30.2
52.1
443
3.3
18
67
533
43.4
48.9
485
0.5
45
1 patratel = 5 g
549
8.3
35
50
1 patratel = 9 g
580.2
6.4
38.6
51.8
1 patratica = 8 g
508
5.5
31.3
51.1
8.3
1 buc = 200 g
519
7.3
39.5
31.7
11.5 1 tableta = 100 g
560
47
30
10.1
525
33
51
7.3
1 buc = 100 g
551.6
13.4
31.8
50.7
1 tableta = 100 g
1 patratel = 5 g
1 patratel = 15 g
+
+
Ciocolata Primola alune

si stafide
Ciocolata Primola
amaruie 57% cacao
Ciocolata Primola
amaruie lichior cirese
Ciocolata Primola
cappuccino cremos
Ciocolata Primola
frappe
Ciocolata Primola frisca
fina
Ciocolata Primola
lemon lime
Ciocolata ROM
Autentic
Ciocolata Schogetten
sampanie si trufe
Ciocolata semi-amaruie
Schogetten
Ciocolata Sly Diet
Ciocolata Snickers
Ciocolata tartinabila cu
alune Auchan
Ciocolata tiramisu
bouquette Heidi
Ciocolata tiramisu
Creamy Heidi
Ciocolata Toblerone
Ciocolata Twix
Clatite cu dulceata
Cornulete fragede cu
rahat Natural Vit
Cozonac
Cozonac Battistero Il
Pandoro Sacher
Cozonac cu cacao si
rahat Boromir
Cozonac cu ciocolata
Boromir
Cozonac cu fulgi de
ciocolata Boromir
Cozonac Panetonne
Boromir
Cozonac Popular cu
nuca, stafide si cacao
Dobrogea
522
11.6
27.8
51.2
1 tableta = 100 g
494
0.6
36.7
41.6
1 tableta = 100 g
475
7.3
24.1
55.5
1 tableta = 100 g
552
11.9
33.5
48.8
1 tableta = 100 g
501.2
10.5
26.8
52.5
1 tableta = 100 g
560
16
33.6
46.6
1 tableta = 100 g
461
11.9
20.2
57.6
1 tableta = 100 g
470
24.1
59.1
1.4
494
5.4
28
55
1 patratica = 5,55
+
g
510
5.7
31
52
1 patratel = 5.5 g
472
509
9.2
9.2
32.4
27.9
50.5
55.3
0
0
1 tableta = 25 g
1 baton = 51 g
+
+
543
5.9
32.2
57.4
2.6
1 lingurita = 20 g +
534
6.8
31.9
55.1
0.9
576.5
5.2
37.2
55.2
0.7
525
492
295
5.4
4.8
1.5
29
24.1
15
60
64
36
0
0
0
+
+
+
432
4.4
17
62.4
1 cutie = 500 g
540
7.4
12.2
80.1
3.4
1 felie = 40 g
412
7.4
19.4
51.9
1 felie = 107 g
434
10
14.5
63
3.5
502
11
42
20
378.5
4.8
14.9
56.3
1 cozonac = 600 g +
355
13.8
10.3
51.9
333
10.4
9.7
48.9
1 buc = 500 g
Crema ciocolata
564
ecologica Natura Land
Crema de branza
dietetica Exquisa
87
Frucht&Quark Maracuia
Crema de cacao cu
506.4
alune Sly Diet
Crema de ciocolata
550
Finetti
Crema de ciocolata
541
Nutella
Crema de ciocolata
530
Nutella Ferrero
Crema de zahar ars
159
Danette Danone
Crema desert cu aroma
de vanilie si frisca
94
Ehrmann
Crema nougat cu alune
554
Nusetti
Croissant All' Albicoca
395
Gusparo
Croissant cu caramel
419
Vita Star
Croissant cu ciocolata
443
365
Croissant cu ciocolata 7
443
Days
Croissant cu crema de
370
cacao Boromir
Croissant cu crema de
443
ciocolata Delly Plus
Croissant Panna e Cacao
426
Casalini
Desert Amina Snack
217
Attack
Desert cafe frappe
118
Grand Dessert Ehrmann
Desert crema de branza
cu capsuni diet Fit Vital 62
Ehrmann
Desert crema de
ciocolata Fit Vital diet 62
Ehrmann
Desert crema de vanilie
68
Fit Vital diet Ehrmann
Desert cu gust de
414
3.5
34.8
59.4
9.2
8.6
34.8
48.9
35
55
5.4
29.7
62.2
5.4
6.8
31
56
4.1
26.4
1.8
17
1 pahar = 200 g
36.2
53.1
1 borcan = 400 g
7.2
16.8
53.8
1 bucata = 40 g
8.1
22.9
48.2
1croissant = 55 g +
6.3
25.7
46.3
1 buc = 75 g
6.7
27.5
42
1 croissant = 65 g +
5.7
11.2
67.2
1 bucata = 50 g
6.8
26
53.6
1 buc = 100 g
5.7
22.4
50.4
1 buc = 50 g
12.5
2.5
34.9
1 cutie = 200 g
2.6
4.8
16
1 paha r= 200 g
5.7
0.1
9.6
0.2
1 pahar = 125 g
3.5
0.9
10
0.5
3.1
1.6
10.5
1 pahar = 200 g
2.3
20.7
54.7
1 bomboana = 12 g +
1 cutie = 100 g
+
+
cappuccino Carrefour
Desert cu gust de vanilie
99
si frisca Zott
Desert cu orez si
111
ciocolata Riso Muller
Desert de cacao si frisca
108
Liegeois Zott
Desert de caramel si
98
frisca Liegeois
Desert de ciocolata Sly
409.3
Diet
Desert de orez cu lapte
si gust de caramel Riso 104
Muller
Desert din soia cu
80
vanilie Alpro
104
caramel Muller
111
ciocolata Muller
Desert orez desert cu
mar si scortisoara
123
Dr.Oetker
Desert Profiteroles
266
Bonta Divina
Desert tiramisu Gildo &
256
Maria
Drajeuri acrisoare Crazy
403
Sours Skittles
Drajeuri cu cacao
497
Bonibon
Drajeuri cu vitamina C
382
Tropical AcerolaTic Tac
Dropsuri cu cirese
358
Granini
Dropsuri cu menta Orbit
231
Wild Mint
Dropsuri cu zmeura si
237
lime Orbit Clean
Dulceata de capsuni
261
Topoloveni
Dulceata de visine
282
Dulceata de visine La
289
Grande Famiglia
Dulceata de zmeura La
294
Grande Famiglia
Dulceata dietetica de
117
1.5
3.4
15.7
1 cutie=175g
3.3
2.5
18.8
1 cutie = 200 g
1.4
3.5
17.6
1 pahar = 175 g
1.5
2.5
17.3
14.2
8.7
68.7
3.2
2.4
17.3
1 cutie = 200 g
1.8
12.7
0.6
1 borcanel = 125 g +
3.2
2.4
17.3
3.3
2.5
18.8
3.4
2.9
20.7
0.3
15.2
28.9
2.4
3.1
10.8
33.8
1 cutie = 100 g
4.2
89.2
1 cutie = 45 g
2.2
20.9
75
1.2
1 tub = 27 g
0.2
0.7
92.2
1 drajeu = 0.5 g
94
1 drops = 44.2 g
96
1 drops = 2.5 g
97
0.7
0.4
64.4
5.2
0.8
68
70.3
2.1
71.5
0.4
0.2
28
1.7
capsuni Zentis
cirese negre St. Dalfour
coacaze negre si rosii
extra Zentis
Dulceata dietetica patru
fructe St. Dalfour
Dulceata fructe padure
diat Schwartau
Ecler
Ecler cu ciocolata
212
0.8
0.1
52
1.2
118
0.6
0.1
28
3.9
229
0.7
0.2
56
2.6
1 borcan = 284 g
178
0.3
0.1
41
329
300
5.9
6
10.2
9
55.2
50
0
0
+
+
19.1
66.8
7.2
13.8
71.2
1 buc = 20 g
4.7
16.5
47.4
1 buc = 15 g
33.4
15.7
33
33
1 pachet = 36 g
7.5
17.8
68
1 buc = 20 g
4.8
16.2
46.2
2 buc = 30 g
6
6
17
21.3
66
68.2
1
0
1 buc = 18 gr
1 buc = 36 g
+
+
5.2
17.3
45.3
1 buc = 20 g
8.4
27.3
33.6
1 buc = 28 g
7.6
31.6
55.9
1 buc = 20 g
10.5
9.3
61.7
1.4
1 foaie = 127 g
8.4
1.9
74.2
1 buc = 55 g
0.8
2.2
28.5
27
5.1
13.2
0.8
0.1
+
+
3.3
9.7
19
0.6
26
13
4.9
6.6
15.4
1.5
20.8
7.3
Eugenia Mini Dobrogea 473

Eugenie cacao cu crema
de cacao Big Fox
437.8
RoStar
Eugenie cacao cu crema
356.7
de vanilie Fox RoStar
Eugenie Cremita
405
Eugenie cu crema de
vanilie si lamaie verde 462.4
Fox RoStar
Eugenie de vanilie cu
crema de cacao Fox
348
RoStar
Eugenie Dobrogea
492
Eugenie Duky Arslan 502.2
Eugenie vanilie cu
crema de cacao Big Fox 357.6
RoStar
Felie de lapte Milch414
schnitte Kinder
Figurine de ciocolata
538
Merry Christmas Heidi
Foaie pandispan Gold
373
Pasticer
Foietaj cu crema de
510.4
lapte KFC
Frisca Hopla
280
Frisca Dhul
305
Frisca Dr. Oetker
176.9
produs finit
Frisca lichida Hulala
289
Frisca preparata din praf
141
Darling
Frisca tub Adora
222
1 borcan = 284 g
+
+
1 buc = 120 g
1 pachet de 2
biscuiti = 27 g
1 cutie = 200 ml
Gelatina light Royal

10
Kraft Foods
Gem caise light
167
Carrefour
Gem de caise Rhapsodie
227
de Fruit St.Dalfour
Gem de piersici fara
22
zahar Helios
Gem diabetici din
142
trandafiri Darinne
Gem dietetic de caise
143
D'Arbo
1.3
1.4
0.1
0.4
0.1
41
1.3
0.4
0.3
56
1.7
1 borcan = 284 g
0.5
5.4
1 lingura = 18 g
57
1 borcan = 340 g
0.4
0.1
57
+
1 patratel = 2.8
grame
Glucoza Amy
320
77.7
Gogoasa simpla
Gogosi Desayunos y
Meriendas
426
5.2
22.9
50.8
1.5
475
27
51
1 gogoasa = 42 g
+
+
Gris cu lapte 1,5%

Mondamin Griessbrei
95
Halva cu fistic fara

494.2
zahar Koska
Halva cu migdale 365 540
Halva de floarea
528
soarelui Feleacul
Halva de floarea574
soarelui
Halva de vanilie
523
Halvita cu arahide
381
Inghetata
164
Inghetata Aloma cu
188
vanilie si caramel
Inghetata Aloma Vanilla
169
Strawberry Syrup
Inghetata Amarena
193
Cherry Stilla
Inghetata aroma
portocala cu bucati de 227.9
portocale KFC
Inghetata aroma
portocala cu topping de 231.3
ciocolata KFC
Inghetata Best Megabar
343
Nestle
Inghetata Betty Blue
180
ciocolata Betty Ice
194
+
+
1.5
16
0.5
1 plic 100 g
preparat cu 0,5 l
lapte1,5%
14.6
42
14.3
1 cutie = 350 g
15.3
35.1
40.8
50
1 cutie = 400 g
19
36
49
1 bucata = 400 g
13
38
45
11.6
0.3
2.2
29.7
3.6
4.5
54
81.2
27.8
0
0
0
+
+
+
3.4
5.2
32
3.1
4.1
29.9
8.6
26.5
2.3
33.1
9.6
1 buc = 100 g
2.8
31.4
10.5
1 buc = 100 g
4.3
21.5
33
1 buc = 72
2.7
10
19.8
2.1
10
23.8
1 buc = 80 gr
fructe de padure Betty

Ice
243
pecan praline Betty Ice
Inghetata Bounty
335
Inghetata cacao Armony
150
Betty Ice
Inghetata cacao cherry
180
syrup Aloma
Inghetata cacao cu
arahide si glazura de
276.1
cacao Alpin
Inghetata cacao cu
192
ciocolata Aloma
Inghetata cacao Kit Kat 227
Inghetata cacao
215.8
Metropolis Amicii
Inghetata cafe Carte
200
D'Or
Inghetata capsuni
190
McFlurry McDonalds
Inghetata capsuni
132
Minuto Betty ice
Inghetata caramel Best
294
Nestle
Inghetata caramel cacao
175
syrup Aloma
Inghetata caramel cornet
150
Baleto Betty Ice
Inghetata caramel Lido
150
Betty Ice
Inghetata caramel
123
Minuto Betty Ice
Inghetata caramel
150
Toledo Betty Ice
Inghetata Choc Choc
248
Chip Nirvana
Inghetata choco Lido
144
Betty Ice
Inghetata choco Toledo
150
Betty Ice
Inghetata ciocolapte Big
160
Milk Algida
Inghetata ciocolata
150
Belcanto Betty Ice
Inghetata ciocolata cu
123
toping ciocolata Verity
16.5
20.5
4.1
22.3
29.8
2.5
21.5
3.8
3.9
32.4
1 buc = 490 g
11.8
14.6
21.6
1 cornet =70 g
4.8
5.7
30.7
3.7
9.2
32.3
1.9
10.5
28.2
2.5
0.5
100 ml = 60 g
3.3
4.7
34
0.7
1 portie = 150 g
2.2
24.1
1 buc = 285 g
4.6
30.3
17.2
1 buc = 96g
3.7
28.8
2.5
21.5
2.5
21.5
2.4
21.3
2.5
21.5
4.7
12.8
28.6
2.7
19.8
2.5
21.5
3.4
23
0.7
2.5
21.5
2.4
21.5
1 buc = 83 g
+
+
+
1 cutie = 285 g
+
+
+
1 buc = 100 g
+
+
1 buc = 285 g
1 buc = 75 g
Betty Ice
Inghetata ciocolata
migdale Premium
300
Napoca
Inghetata ciocolata
118
Minuto Betty Ice
Inghetata cirese cornet
150
Baleto Betty Ice
Inghetata Cool & Slim
82
vanilie-cacao Nestle
Inghetata cornet cacao
295
Kit Kat
Inghetata cornet
ciocolata Baleto Betty 141
Ice
Inghetata cornet
ciocolata Destiny Betty 161
Ice
Inghetata cornet fructe
padure Destiny Betty
123
Ice
Inghetata cornet vanilie
123
Destiny Betty Ice
Inghetata cu aroma de
173
caramel No. 1 Carrefour
ciocolata si lichior de 251
cafea Nirvana
205.6
kiwi Poienita
Inghetata cu capsui
invelita in ciocolata alba 312
Best Nestle
Inghetata cu capsuni Big
139
Milk Algida
Inghetata cu caramel si
263.5
nuci Top Gel
Inghetata cu fistic
236
Delhaize
Inghetata cu gust de
vanilie si capsune Cool 193
Stix K-Classic
Inghetata cu gust de
vanilie si glazura de
155
portocale Cool Stix KClassic
Inghetata cu iaurt si
220.7
3.5
19
29
1 buc = 86 g
2.6
20.1
1 buc = 285 g
2.5
21.5
1 buc = 190 g
4.5
0.7
23
14
3.9
14.2
39.1
1 buc = 76 g
3.5
28.4
0.5
1 buc = 100 g
3.4
3.5
29
0.4
1 buc = 72 g
2.4
21.3
1 buc = 80 g
2.4
21.3
1 buc = 80 g
1.2
8.2
20.6
1 cutie = 500 g
4.7
12.8
29.2
1 cutie mica = 136

+
g
3.6
10.3
23.3
1 bucata = 40 g
18.3
32.8
92
4.6
22
1 buc = 79 g
3.3
14.7
29.5
1 cutie = 145 g
6.6
14.8
19.1
2.2
9.3
25
1 buc = 45 g
5.2
25
1 buc = 54 g
2.7
31.5
9.3
1 buc = 100 g
fructe de padure KFC

Inghetata cu lamaie,
portocale, capsune, cu
glazura verde de zahar
si bomboane
efervescente Cool Stix
K-Classic
Inghetata cu migdale si
ciocolata Napolact
Premium
Inghetata cu rom si
stafide Betty Ice
Inghetata cu spuma de
capsuni, lapte de pasare,
ciocolata de casa
Napoca
Inghetata cu
stracciatella KFC
Inghetata cu struguri
Premium Napolact
Inghetata cu vanilie
sandwich Joe
Inghetata cuore Lido
Betty Ice
Inghetata cuore Toledo
Betty Ice
Inghetata de cacao cu
granule de alune si
pricomigdale Obsession
Amicii
Inghetata de cappuccino
si cacao Moana Betty
Ice
Inghetata de capsuni Hit
Nestle
Inghetata de capsuni si
piersici Mini Smoothies
Eistar
Inghetata de ciocolata
cu cirese KFC
Inghetata de ciocolata
cu indulcitor Diet Elion
Inghetata de ciocolata si
de capsuni cu fulgi de
ciocolata Still Dolce
Inghetata de ciocolata si
rom Bamboo
Inghetata de fragute si
139
0.2
2.5
29
1 buc = 65 g
307
4.7
25
21
1 inghetata = 60 g +
148
20.5
1 cutie mica = 95 g +
170
2.7
22
1 cutie = 600 g
239.7
3.2
30
11.9
1 buc = 100 g
268
3.1
16
28
1 inghetata = 60 g +
277
5.2
11.6
38
1 bucata = 95 g
150
2.5
21.5
150
2.5
21.5
267.1
4.2
15.2
28.3
1 cutie = 550 g
177
2.4
21.5
1 buc = 49 g
244
13.6
27.4
1 buc = 60 g
108
0.2
0.1
26.6
231.2
2.6
32.5
10
136
3.5
25.5
189
2.7
8.6
25.3
156.6
33
1 cutie = 250 g
268.6
2.5
19.8
20.1
1 inghetata = 50g +
+
1 buc = 100 g
lapte cu glazura de
cacao Alpin Amera
Inghetata de fructe
134
Inghetata de lamaie La
122
Cremeria Nestle
Inghetata de lapte cu
banane si glazura de
236
cacao Cool Stix KClassic
Inghetata de lapte si
309
ciocolata Milka Milkinis
Inghetata de nuci classic
253
Kaufland
Inghetata de vanilie
280
Cornetto Algida
Inghetata de vanilie pe
bat cu sirop de capsuni
244
acoperita in ciocolata
Joe
Inghetata de vanilie pe
128
bat Minuto Betty Ice
Inghetata de vanilie si
cacao, cu arahide, cirese
156
si topping de cacao
Gelino Top Gel
Inghetata de vanilie Still
189
Dolce
Inghetata de visine cu
aroma de frisca si
268.6
glazura de cacao Alpin
Delicia
Inghetata fragola Lido
148
Betty Ice
Inghetata fragola Toledo
150
Betty Ice
Inghetata frisca cornet
150
Baleto Betty Ice
Inghetata frisca cu
toping fructe de padure 123
Verity Betty Ice
Inghetata fructe de
padure Belcanto Betty 160
Ice
Inghetata fructe de
padure Metropolis
218.9
Amicii
Inghetata Fulg de Nea
187.7
Alpin
32.6
30.5
1.3
1 cutie = 685 g
4.1
12
28
1 buc = 28 g
4.8
19.3
29
1 cutie mica = 70 g +
2.8
15.2
26.1
3.5
15
32
1 ingetata = 70 g
13.6
27.4
1 buc = 60 g
1.7
23.5
1 bucata = 35 g
2.4
6.6
21.7
0.8
2.7
8.6
25.3
2.5
19.8
20.1
1 inghetata = 55g +
20.5
1 cutie = 95 g
2.5
21.5
2.5
21.5
1 buc = 190 g
2.4
21.5
1 buc = 75 g
1.7
6.3
24.5
1.8
9.2
32.3
2.5
9.3
21.6
+
+
Inghetata Hit de vanilie

256
Nestle
Inghetata iaurt si fructe
156
de padure Silla Dolce
Inghetata iaurt si fructe
185.4
padure New Ice Amicii
Inghetata Koloroki
90
Algida
Inghetata la cornet Mini
353
Topgun Nestle
Inghetata la cornet
255
vanilie si ciocolata Joe
Inghetata malaga Lido
150
Betty Ice
Inghetata malaga
150
Toledo Betty Ice
Inghetata Maxibon Pops
348
Nestle
Inghetata Milka Choco
321
Crisps
Inghetata mini coco
401
vanilla Plus
Inghetata mini cu frisca
174
si ciocolata Carrefour
Inghetata mousse
171
ciocolata Napolat
Inghetata Nestea fructe
89
de padure Nestle
Inghetata Nestle Hello
156
Kitty
Inghetata Nirvana
brownies si sirop
234
ciocolata
Inghetata Nirvana cu
267
caramel si nuci pecan
Inghetata Nirvana cu
205
ciocolata si cirese
Inghetata pe bat cacao
173
Moana Betty Ice
Inghetata pe bat fructe
de padure Moana Betty 148
Ice
Inghetata pe bat lemonvanilla Quickly Betty 203
Ice
Inghetata pe bat Mini
342
King Special Romanza
3.1
14.6
28
1 buc = 58 g
2.6
2.1
31
1.5
6.1
31.2
1 cutie = 500 g
0.5
21
1 bucata = 33 g
18.5
42.4
1 cornet = 19 g
4.6
11
34.6
1 cornet = 65 g
2.5
21.5
2.5
21.5
3.7
24.5
28
1 buc = 4 g
4.4
39.4
16.1
0.8
1 buc = 72 g
4.1
24.5
41
1 buc = 20 g
3.5
22
0.9
1 buc = 25 g
2.9
22
1 cutie = 150 g
22
1buc = 56 g
1.6
6.1
23.7
1 bucata = 24 g
4.5
10.6
30.1
3.5
15.3
28.9
3.8
8.5
28.4
2.4
9.2
20.2
1 buc = 49 g
1.7
24
1 buc = 49 g
2.4
41.5
1 buc = 50 g
3.8
21.4
33.6
1 bucata = 50 g
Plus
Inghetata pe bat orangevanilla Quickyly Betty 203
Ice
Inghetata pe bat vanilie
177
Moana Betty Ice
Inghetata pe bat zmeuravanilla Quickyly Betty 203
Ice
Inghetata pepene galben
158
Betty Ice
Inghetata piersici Nestea 97
Inghetata pinacolada
157.9
Bambino Topgel
Inghetata Premium
307
Napoca
Inghetata profiterol
191
Aloma
Inghetata Rios Gigant
366
Mini Quartett
Inghetata ROM autentic
255
Napolact
Inghetata sandwich
150
vanilie Squash Betty Ice
Inghetata sandwich
254
cacao Joe
Inghetata sandwich
150
cacao Squash Betty Ice
Inghetata sandwich
vanilie si biscuiti de
254
cacao Squash Betty Ice
Inghetata Sandy cu sirop
146.5
de capsuni Burger King
Inghetata Scufita Rosie
225
Napolact
Inghetata serbet de
130
lamaie Tonito
Inghetata Snickers
349
Inghetata sorbet fructul
151
pasiunii Delhaize
Inghetata Starburst
102
Inghetata struguri
300
Premium Napoca
Inghetata Super Ice
170
cacao Ice Dyp
Inghetata tiramisu
178.8
ananas New Ice Amicii
2.4
41.5
1 buc =50 g
2.4
21.5
1 buc = 49 g
2.4
41.5
1 buc = 50 g
2.1
23.8
0.1
0.2
23.7
1 buc = 56 g
2.2
5.4
25.1
1 cutie = 150 g
21
25
1 bucata = 60 g
4.1
4.6
33.4
1 buc = 490 g
4.5
24.2
31.7
1.8
1 bucata = 36 g
1.9
16
26
1 bucata = 47 g
2.5
21.5
1 buc = 93 g
3.2
12.6
32.2
1 buc = 90 g
2.5
21.5
1 buc = 93 g
5.2
7.7
41
1 buc =93 g
4.4
22.6
1 buc = 160 g
2.3
12
27
1 bucata = 60 g
32
1 cutie = 275 g
7.1
21.2
32.4
0.6
0.1
36.8
0.6
1 cutie = 450 g
0.5
19.2
79
3.5
19
29
1 buc = 86 g
20
1 cutie = 70 g
1.7
29.5
1 cutie = 500 g
Inghetata tiramisu KFC 240.5

Inghetata Twister Green
110
Algida
Inghetata Twix
343
Inghetata vafa cacao
118
Betty Ice
Inghetata vafa cacao Joe 224
Inghetata vafa de vanilie
184
cu capsuni Joe
Inghetata vafa Ice Dyp 170
Inghetata vafa Napoca 142
Inghetata vafa vanilie
165.8
Amicii
Inghetata vafa vanilie
118
Betty Ice
Inghetata vanilie
150
Armony Betty Ice
Inghetata vanilie
150
Belcanto Betty Ice
Inghetata vanilie Big
136
Milk Algida
Inghetata vanilie cu
238.8
caramel KFC
glazura ciocolata alba 300
White Magnum Algida
glazura ciocolata Clasic 300
Magnum Algida
glazura ciocolata si
300
alune Almond Magnum
Algida
glazura de ciocolata si 318.1
arahide Amicii de Lux
sirop de cacao si biscuiti 219
Aloma
toping ciocolata Verity 123
Betty Ice
166
toping de cacao Top Gel
Inghetata vanilie la
401
cornet Mini Cono Eistar
Inghetata vanilie Lido 150
3.3
28
12.8
0.6
23
4.6
19.8
36.3
1 buc = 100 g
+
1 portie = 71 g (80
+
ml)
1 buc = 40 g
+
2.6
20.1
1 buc = 55 g
4.7
31.1
4.2
5.4
30.6
5
4
7
6
20
18
0
0
1 buc = 40 g
1 buc = 40 g
+
+
2.4
23.3
1 vafa = 55 g
2.6
20.1
1 buc = 55 g
2.5
21.5
2.5
21.5
3.4
4.6
20.3
2.8
30.5
11.8
1 buc = 100 g
18
31
1 buc = 86 g
3.5
19
29
1 buc = 86 g
21
30
1 buc = 86 g
3.4
23
24.4
1 buc = 56 g
4.1
6.5
31.4
1.4
2.4
21.5
1 buc = 75 g
2.4
5.8
26.1
1 pahar = 80 g
4.1
24.5
41
1 buc = 20 g
2.5
21.5
Betty Ice
Inghetata vanilie Minuto
123
Betty Ice
Inghetata vanilie
311
Napoca White Napolact
Inghetata vanilie Sahara
173.8
Top Gel
Inghetata vanilie si
140
capsuni Big Milk Algida
Inghetata vanilie si
ciocolata Viennetta
260
Algida
Inghetata vanilie Toledo
150
Betty Ice
Inghetata vanilie
278
Topgun
Inghetata vanilie vafa
215
Joe
Inghetata vanilie
250
Viennetta Algida
Jeleuri acrisoare de
333
fructe Ufo Plus
Jeleuri capsuni Silvana 330
Jeleuri cu aroma de
350
mure si zmeura Silvana
Jeleuri de fructe Ufo
330
Plus
Jeleuri Jelly Mania
330
Jeleuri sticlute cola
335
Sugus
Kirsch Grutze cu crema
de vanilie si visine Dr. 113
Oetker
Madeleines cu ciocolata
457
Primo
Marmelada de capsuni
170
light Alipende
Martipan cu migdale
440
365 Mega Image
Martipan Zentis
438
Merisoare in ciocolata
neagra Le soeurs en
433
vrac
Mini chec fara zahar
436
Pobeda
Mini ciocolata dark 52%
545
cacao Lindt
2.4
21.3
1 buc = 285 g
3.3
22
25
1 bucata = 60 g
2.3
23.2
1 cutie = 400 g
4.5
22
1 buc = 79 g
3.5
16
24
2.5
21.5
3.8
13.3
35.8
4.3
29.2
16
25
6.4
0.1
75
3.5
78
0.6
1 jeleu = 4 g
2.5
85
1 punga = 70g
5.4
0.2
76
0.3
64.1
1 jeleu = 4 g
5.9
75.9
1 buc = 4,5 g
1.6
1.7
22.6
1.3
1 cutie = 160 g
6.7
24.6
52.3
1 buc = 27 g
0.5
42
1.1
10
21
51
4.8
16
67
2.6
3.3
20
70
6.6
28.1
20.4
4.8
36
49
1 cornet = 105 g
+
+
1 cutie = 320 g
+
+
1 patratel = 2,5 g
Mini croissant cacao

409
Bauli
Miniprajitura cu crema
336
cu lapte Tortina
Miniprajitura cu crema
de cacao ChokoBoy
278
Gusparo
Mints fara zahar cu
fructe de padure si
243
menta Orbit
Professional
Mix pentru tort diplomat
169.9
Dr. Oetker
Mos din ciocolata
umplut cu bonibon
498
Friedel
Mousse de mere Bauck
42
Hof
Mousse neindulcit de
mere si mango Bauck 60
Hof
Musli bar orange and
402
choco FirstNice
Napolitana ciocolata cu
480
lapte XXL Joe
Napolitana cu alune
528.9
Lachita
Napolitana cu fructoza
572
Ela
Napolitana cu lapte si
cacao Happy Hippo
567
Kinder
Napolitana glazurata cu
ciocolata lapte Crispy 448
Milk Heidi
Napolitane crocante cu
460
crema de cacao Joe
Napolitane crocante cu
524
crema de cacao Naty
Napolitane cu cacao si
504
alune Bifa
Napolitane cu crema de
489.4
alune Yup Finetti
cacao acoperite cu
499
ciocolata cu lapte Joe
Napolitane cu crema de 524
5.6
18.1
56
1 minicroissant =
+
12 grame
4.8
11.2
64
1 bucata = 25 g
4.8
12.4
36.8
95
4.6
5.6
25
0.4
5.7
25.9
60.4
0.3
9.9
1 borcan = 360 g
0.3
0.2
14.2
1 borcan = 360 g
3.5
9.2
75.8
22
64
1 baton = 25 g
7.1
33.6
49
1 buc = 50 g
12
39
44
1pachet = 40 g
9.4
36.1
51.2
1 buc = 20.7 g
6.4
29.1
40.2
18
70
1 mini napolitana
+
= 20 g
28
62
4.1
24.1
67.7
4 bucati = 35 g
28.8
28.1
28.1
1 punga = 198 g
5.8
22.7
67.3
2.1
1 buc = 50 g
28
62
+
+
1 mint = 1 g
cacao Naty
460
ciocolata Joe
530
lamaie Alka
lamaie de post Natura 393
Land
lamaie fara zahar Bon 393
Life
lapte acoperite cu
481
ciocolata Nesquik
Nestle
482
lapte Joe
470
rom si cacao Alfers
Napolitane cu gust de
490
ciocolata Sly Diet
Napolitane cu lapte,
alune si ciocolata
528
Knoppers
Napolitane invelite in
490
ciocolata Joe
Napolitane Joe cu crema
480
de vanilie
Napolitane vanilie Katy
526
Exquisite Kaufland
Napolitane vieneze cu
473
crema wafer rolls Naty
Nuci umplute cu crema
403.9
cacao Natural Vit
Nuga cu arahide si
439
cacao Enola
Nuga cu stafie Sultan 360
Orez cu lapte si
126
ciocolata Danette
Ou de ciocolata Kinder
564
Surprise
Pachet cadou cu figurine
de ciocolata si cana
530
Milka
Pandispan
340
Pernute cu crema cacao
429
Viva
18
70
16.9
29.1
50
2.6
1 punga = 250 g
25
34
1 bucata = 40 g
25
34
1 buc = 40 g
4.6
23.3
63.6
1 buc = 35 g
3.6
20.5
71.3
0.6
1 punga = 60 g
1.8
25.2
59
1.7
23
67.5
1 buc = 20 g
32
52
1 bucata = 25 g
5.5
24
64
20
72
5.5
28
63
17
74
4.2
16.8
56.2
1 buc = 20 g
6.3
9.6
81.8
1 buc = 160 g
1.8
0.2
85.8
1 buc = 40 g
2.5
22.7
0.3
35.3
52.5
1 ou = 20 g
6.6
29.5
58.5
1.8
1 buc = 130 g
8.2
4.3
67.1
17
62
1 bucata = 6 g
+
+
Pernute cu crema de
469
capsuni Viva
Pernute cu crema de
469
vanilie Viva
Piscoturi Aro
363
Piscoturi cu pudra de
505
roscove Werz
Piscoturi vanilie
503
Galmopan
Placinta cu dovleac
363
Bella
Placinta cu mere
186
Praf budinca vanilie
373
Darling
Praf de budinca
416
Praf de frisca light
122
Dr.Oetker
Praf de inghetata Sly
419.6
diet
Prajitua cu ciocolata
371
Alpella
Prajitura casei cu
429.1
ciocolata Alka
Prajitura casei cu mere
417
confiate Alka
Prajitura casei cu vanilie
401.8
si gem de caise Alka
Prajitura cu branza si
ciocolata Exquisa Snack 300
Schoko
Prajitura cu caise
325
Dolcetto
Prajitura cu cocos
461
Kinder Delice
Prajitura cu crema de
420
cacao Poiana
Prajitura cu crema de
390
ciocolata Barni
Prajitura cu rom Magura 450
Prajitura de orez cu iaurt
457
Stilla Fitness
Prajitura Fiesta Orange
423
Ferrero
Prajitura glazurata cacao
500
Magura
Prajitura glazurata
500
cappuccino Magura
19
66
19
66
1 punga = 100 g
76
1 punga = 400 g
4.3
27
61
1 pachet = 100 g
7.1
23
66.8
1 buc = 9 g
24
32
3.5
30
1.6
89.3
2.5
12
79
10
3.8
18.4
53.8
13.9 1plic = 23 g
2.6
18
49.7
1 buc = 35 g
5.3
45.1
24.3
1 buc = 55 g
4.2
22.8
47.4
1 buc = 400 g
4.2
19
52.1
8.1
12
40
1 buc = 70 g
4.4
9.6
53.8
1 buc = 25 g
6.3
30.6
40
1 buc = 42 g
4.9
22.5
50.5
1 buc = 38 g
5.9
15.5
58.5
5.1
4.9
22.6
53
0.9
1 bucata 0 = 38 g +
6.3
15.7
69.9
1.7
4.1
19.6
52.7
1 prajitura = 40 g +
3.8
24.1
62.6
1 buc = 38 g
3.4
23.9
63.3
1 buc = 38 g
Prajitura Kinder Delice 441

Prajitura Kinder Maxi
506
King
Prajitura Pufoasa Dukan 132.9
Prajitura spuma de
425
capsuni Poiana
Prajitura Tiramisu Dr.
188
Oetker
Prajiturica Zgloby
362.4
Praline belgiene Fruits
577
de mer
Praline capsuni I love
570
Milka
Praline din ciocolata cu
lapte si alune de padure
562
intregi caramelizate
Heidi
Praline Pocket Coffee
417
Ferrero
Praline Primola
544.1
Primoline Cappuccino
Praline Rocher
563
Pricomigdala
481
Pufarine cacao Linia
340
Velt
Pufarine Pufi Dufi
366
Pufuleti cu glazura de
547
ciocolata Gusto
Rahat
365
Rahat cu aroma de
280
fructe Sultan
Rahat cu cocos Sultan 391.5
Rote Grutze (fructe
zdrobite) si crema de
105
vanilie Dr. Oetker
Rulada cu mac Baigli
351
Izopop
Rulada feliata Siluette
143
Arcada
Rulouri de napolitana
ameo Crispy Rolls
516
Milky Way
Salam de biscuiti cu
406
stafide Dolce Diaco
Sandwich cu inghetata
de vanilie si ciocolata 172.5
Romy Antarctica
27.7
42
1 buc = 42 g
36.7
36.8
1.6
1 buc = 35 g
7.9
4.4
22.5
51.5
1 buc = 38 g
4.8
8.1
23.9
1 portie = 100 g
10.8
58
1 buc = 50 g
41
44
1 scoica =1 8 g
6.3
38
50.5
1 bombona = 6 g
6.2
38.3
47.6
1 pralina = 9.5 g
3.7
19
57.9
1 pralina = 12,5 g +
10.9
32.4
50.2
1 buc = 10 g
8.1
5.4
35
22.6
54
66.8
5.2
2.5
+
+
8.7
75.4
12.5
1.5
73.5
3.9
32.2
60.5
1.6
65
0.1
72
3.6
9.2
80.5
1.2
22
3.7
8.5
10.2
54
3.7
0.7
29.7
1 felie=20 g
27
61.2
1 rulou = 14.5 g
4.8
11.6
68.2
23.6
1 punga = 50 g
+
+
1 bucata = 22 g
+
+
1 cutie = 160 g
+
+
+
1 buc = 80 g
Serbet zmeura
115
Snack crema capsuni si
527
glazura ciocolata Viva
Soft Biscuit Orange
387
Strudel de vara Fricopan 222
Sufleu ciocolata KFC 538.8
Susan crocant Croque
500
en bouche
Tarta cu ciocolata KFC 471.3
Tarta cu fructe
276
Tiramisu la cutie Bonta
259
Divina
Tiramisu la cutie
285
Delhaize
Tort de ciocolata
235
Tort de ciocolata
278
Dr.Oetker
Tort de inghetata
Obsession cu aroma
221.3
tiramisu Amicii
Tort inghetata cacao si
178.1
vanilie Alpin Lux
Tort inghetata tiramisu
199.8
Amicii
Turta dulce
366
Turta dulce Biscoteria 342
Turta dulce
357
condimentata Kinkartz
Turta dulce cu glazura
de ciocolata Lebkucken 378
Plus
Turta dulce Euro Cake 421.8
Turta dulce glazurata
362
Lambertz
Turta dulce glazurata
392
Tip
Wafa Original Waffel
479
Biscoteria
Wafe belgiene
438
Wafe belgiene invelite
486
in ciocolata 365
29.7
0.1
27
63
3.6
3.2
6.8
11.9
10
29.8
66.5
29.8
61
2.2
0
0
3.5
28.5
53.5
5.5
3.2
23.6
9
4.7
+
o punga = 200
grame
ca.38g unul
1 buc = 80 g
+
+
+
7.1
1 bucata = 28 g
59.3
47.2
0
0
1 buc = 80 g
+
+
10.7
33.1
2.2
1 portie = 90 g
4.2
13.3
37.2
1 cutie = 100 g
2.6
10.5
34.9
1.8
5.3
11.3
39.3
1.7
2.9
10.8
28
2.8
10.5
18.1
2.1
8.6
28.6
5.9
5
4.7
6.8
75
65.2
5.4
5.3
+
1 felie = 1200 g
1 cutie = 500 g
0
0
1 bucata = 15 g
+
+
81.3
2 buc = 27 g
6.9
73.5
1 punga = 600 g
3.4
23.4
48.6
0.4
1 buc = 60 g
6.1
7.6
67.4
8.1
8.5
65.7
1 buc = 12 g
9.1
27.8
48.2
22
55
1 buc = 90 g
6.5
25.5
57.7
1 buc = 90 g
Tabel calorii fast food

Aliment
Aripioare picante KFC
Bagheta alba sandwich cu
salam vienez Pincess
Big Mac McDonalds
Bruschete cu ciuperci si
smantana Maretti
Bruschete Mix de legume
picante Maretti
Bruschete quatro formaggi
Maretti
Bruschette Pizza Hut
Bucatele de pui cu sos
Frosta
Burger de peste Tiko
Cartofi gratinati congelati
Delhaize
Cartofi prajiti
Cartofi prajiti KFC
Cartofi prajiti McDonalds

320
20.3
21.8 10.7
0.1 1 buc = 20 g +
302.4
11.7
16.7
26.5
1 buc = 165 g +
252
10.4
12.7
18.8
1 buc = 240 g +
465.5
8.8
18.8
65.5
465.5
8.8
18.8
65.5
1 buc = 70 g
453.7
8.8
17.4
65.5
1 punga =70 g +
300
12
40
1 buc = 30 g
220
10.8
18.5
11.5
187
6.7
10.3
17
1 buc = 62.5 g +
116
3.9
5.8
12.1
2.3
1 cutie = 400 g +
319
311
323
4
3.6
4.2
17
15.6
15.5
38
39.2
40.8
4
3.7
4.2
+
+
+
Cartofi taranesti KFC
197
2.9
8.6
27
3.5
Cheeseburger McDonalds
Chicken McNuggets
McDonalds
263
13
10.5
29
1.5
1 portie = 140
+
g
1 buc = 114g +
297
15.6
18.8
17
1 buc = 16 g
Chiftele preparate Selgros
259.3
16.2
16.7
9.3
0.4
Chili con carne Delhaize

Coasta pui reteta originala
KFC
Copan pui reteta originala
KFC
Crispy Strips KFC
Crochete vegetale (falafel)
Al Wadi
Croissant simplu Euro
Shopper
Cubulete din piept de pui
Sav'or
Double cheeseburger
McDonalds
Enchiladas de pui cu sos de
rosii si casval Maheso
Fasole barbecue KFC
110
7.3
2.1
15.6
4.3
1 chiftea = 175
+
g
1 cutie =425 g +
230.2
25.3
11.8
5.9
1 buc = 149 g +
237.5
17.2
13.1
12.5
1 buc = 80 g
328
14.2
16.4
9.6
1.4
1 buc = 25 g
411
14
22
40
1 buc = 10g
385
24
37
1 buc = 45 g
92
20
266
15.2
14
20.6
1 buc = 165 g +
157
9.7
6.8
14.2
1 cutie = 280 g +
79.2
0.7
19
5.7
1 portie = 250 +
Filet-o-fish McDonalds
Foietaj baton cu branza
dulce Fornetti XXL
Foietaj branza si cascaval
Fornetti
Foietaj cocos si crema de
ciocolata Fornetti
Foietaj cu branza dulce
Fornetti
Foietaj cu cascaval Fornetti
Foietaj cu ciocolata Fornetti
Foietaj cu crema de vanilie
Fornetti
Foietaj cu fructe de padure
Fornetti
Foietaj cu gem de caise
Fornetti
FOietaj cu gem de visine
Fornetti
Foietaj cu mac Fornetti
Foietaj cu mere Fornetti
Foietaj cu nuca Fornetti
Foietaj cu pui si ciuperci
Fornetti XXL
Foietaj cu sunca si ciuperci
Fornetti Pontino
Foietaj cu telemea Fornetti
Foietaj fagure visine si
budinca Fornetti XXL
Foietaj fagure visine si
budinca Fornetti XXL
Foietaj melc cu caramel
Fornetti
Foietaj melc cu cascaval
Fornetti XXL
Foietaj pernita cu gust de
ciocolata Fornetti XXL
Foietaj strudel cu mere
Fornetti XXL
Foietaj trigon cu caise
Fornetti XXL
Foietaj twist cu afine
Fornetti XXL
Foietaj Twist cu crema de
branza si bacon Fornetti
g
1 buc = 142 g +
267.6
10.5
12.7
26.8
1.2
340.2
7.4
16.5
40.5
357
9.5
17.2
38.5
266
7.9
9.1
36.3
287
8.2
11.8
34.9
357
248
9.5
7.9
17.2
6.3
38.5
38.2
0
0
1 buc = 30 g
+
+
456.9
5.8
28.8
45.9
1 buc = 40 g
392
8.1
18.3
46.2
258
7.8
8.1
36.8
1 buc = 30 g
258
7.9
37.1
1 buc = 25g
258
242
264
7.7
7.5
8.1
6.2
6
6.8
41.1
38
40.8
1
0
0
1 buc = 30 g
+
+
+
324
11.3
13.2
37.8
1 buc = 30 g
296
12.8
10.7
35.2
1 buc = 30 g
242
8.3
5.7
37.8
324.8
5.9
14.5
42.6
324.8
5.9
14.5
42.6
395
8.4
18.1
46.9
388.1
9.3
22.4
37.4
377.4
7.4
18.1
45.3
352
7.9
19.5
33.9
316
8.3
10.6
44.9
323
8.3
11.6
44.2
373
12.4
18.5
36.8
XXL
Friptura de pui Sav'or
Fructe si nuci Nut Snack
Farmer's Snack
Hamburger McDonalds
Inele de ceapa pane Burger
King
Lasagna vegetala Alberto
McChicken McDonalds
McPuisor McDonalds
Mini fileuri KFC
Mini pizza bacon Fornetti
Pontino
Mini pizza picant Pontino
Fornetti
Mini pizza sunca si ciuperci
Fornetti Pontino
Nuggets de pui Antonio y
Ricardo
Nuggets pui Frosta
Nuggets pui traditional
Sadia
Orez cu legume KFC
Paste Alla Bolognese Pizza
Hut
Pernita cu cascaval Fornetti
XXL
Pernita cu ficatei Fornetti
XXL
Piept curcan umplut cu
cascaval congelat Saga
Piept pui reteta originala
KFC
Piure de cartofi KFC
Pizza capriciosa Ristorante
Dr. Oetker
Pizza congelata bagheta
Bistro Dr. Oetker
Pizza congelata bagheta
Diavolo Bistro Dr. Oetker
Pizza congelata prosciutto
Bon Giorno Dr. Oetker
Pizza cu 4 tipuri branza
Real
Pizza cu salam congelata
113
20
490
14.9
34.2
30.6
255
13
30
336.4
4.8
16.9
41.1
3.5
164
252
185.3
298.3
4
0.1
7
19
10
11
7
17.7
15
28
23.7
15.5
0
1.3
2
0
298
13.1
11.2
34.1
280
12.6
9.2
34.8
296
12.8
10.7
35.2
219
11.8
10.3
19.8
220
10.8
11.5
18.5
1 bucata = 23 g +
251
12.8
16.4
13
2.9
1 cutie = 300 g +
150
32
77
2.2
1.3
14.1
1.6
+
1 portie = 200
+
g
356.3
7.4
19.4
38.1
357.2
9.3
20.6
33.7
259
10
22
13
1 buc = 125 g +
237.7
22.6
12.4
0.1
110
17
1 portie = 100
+
g
225
8.5
29.3
1 pizza = 340 g +
231
6.1
10.5
27.9
1.4
1 buc = 125 g +
234
7.1
10.4
28
1.5
1 buc = 125 g +
234
10.1
10.9
23.8
2.8
1 cutie = 265 g +
225
10.1
10
21.1
2.5
gda 11,33 %
276
11
9.6
36.5
1 pizza = 350 g +
1 punga = 200
+
g
1 buc = 100 g +
+
1 cutie = 400 g
1 buc = 143 g
1 buc = 143 g
1 buc = 20 g
+
+
+
+
Popolare Vici
Pizza cu salam Real
Pizza cu ton Dr.Oetker
Pizza Guseppe mexicana
Dr. Oetcker
219
218
8.4
9.2
9.7
7.7
23.1
27.9
1.1
0
+
+
223
8.9
5.9
32.3
2.6
1 buc = 500 g +
Pizza Peperoni Pizza Hut
257
12.1
11.4
25
1.4
Pizza picanta Tesco

Pizza prosciutto Dr. Oetker
Pizza prosciutto Dr.Oetcker
Pizza quatro formaggi Real
Pizza salami Dr.Oetker
Pizza speciala Dr. Oetcker
Pizza speciale Ristorante
Dr. Oetker
Pizza Speciale-K classic
Kaufland
Pizza Super Supreme Pizza
Hut
250
222
220
225
253
254
11.6
9.8
9.7
10.1
9.6
9.6
9.6
8.6
8.2
10
11.4
10.1
28.3
26.2
27
21.1
28
31.2
1.1
0
2.9
2.5
0
2.9
254
9.5
10.1
31.2
2.9
1 pizza = 325 g +
245
10
9.5
30.2
1 pizza = 350 g +
238
11
12
21
Pizza Supreme Pizza Hut
245
10
12
22
Pizza Vegetariana Pizza Hut 178
7.9
6.9
22.8
Placinta cu carne Bella

Placinta cu mere KFC
Placinta cu mure KFC
Placinta cu visine
McDonalds
Pogacele cu cascaval
Fornetti
Porumb fiert KFC
Porumb fiert KFC
Pulpa pui reteta originala
KFC
Rulouri cu spanac si feta
Alfa
Salata Caesar fillet KFC
Salata Coleslaw KFC
Salata de cruditati fitness
McDonalds
Salata Fresh KFC
Salata greceasca Snack
Attack
Salata Greek KFC
Salata maxi de pui
McDonald's
430
350
346
4
2.6
3.8
36
19.3
19.2
20
40
41
0
1.7
0
280
2.4
14.6
35
2.4
284
8.2
11.3
35.6
85
109.1
2.4
3.5
1.8
0.4
15.8
22.8
2.4
3.7
+
1 buc = 175 g +
269.1
14.9
18.3
11.1
1 buc =107 g
285
5.7
15.9
29.8
1 buc = 56 g
103.3
210
11.1
0.5
4.5
13.2
4.6
22.3
0.7
1
1 buc = 200 g +
1 buc = 180 g +
68
6.5
2.6
1 cutie = 250 g +
30.6
1.2
0.2
1.9
1 buc = 200 g +
173
12.2
12.1
2.8
1 cutie = 260 g +
70
3.7
4.5
3.9
1.2
1 buc = 200 g +
365
24
19
24
1 buc normala
= 250 g
1 buc = 374 g
1 buc = 320 g
1 buc = 250 g
1 buc = 300 g
+
+
+
+
+
1 buc = 250 g +
1 buc normala
= 250 g
1 buc normala
= 250 g
1 buc normala
= 250 g
1 buc = 30 g
1 buc = 82 g
+
+
+
+
+
+
+
+
Salata varza si pui Snack

102.1
Attack
Sandwich Big Tasty
230
McDonalds
Sandwich Bonfillet KFC
250
Sandwich crispy bacon si
277
ardei gras Snack Attack
Sandwich Crispy KFC
230.4
Sandwich cu branza feta si
cascaval Green Up Papa
212.1
Verde Branzarella
Sandwich cu piept de pui
288.9
condimentat Meltz KFC
Sandwich cu piept de pui
288.9
picant Meltz KFC
Sandwich cu salam de Sibiu
344.1
si mozzarella x3 Rivoli
Sandwich cu salam x3
330.6
Rivoli
Sandwich cu snitel de pui
Yummy Green up Papa
165.4
verde
Sandwich Fillet KFC
227.1
Sandwich humus cu ardei
211
copt Snack Attack
Sandwich muschi tiganesc
si cascaval afumat Snack
196
Attack
Sandwich pui la grill si
186
cruditati Snack Attack
Sandwich pui si ardei copt
154
Snack Attack
Sandwich Sombrero Green
203.2
up Papa verde
Sandwich Sombrero piept
263.5
de pui Papa Verde
Sandwich sunca Praga si
196
branza Cedar Snack Attack
Sandwich Time
248.1
Sandwich ton cu dressing
de iaurt si hrean Snack
243
Attack
Sandwich Tower burger
280
KFC
Sandwich Tower burger
230.7
vegetarian KFC
Sandwich Twister KFC
196.7
8.7
5.1
4.6
1 buc = 260 g +
12
12
15.5
1.4
1 buc = 370 g +
12.7
10.1
27.3
0.4
1 buc = 135 g +
13.8
12.5
27.3
1 cutie = 195 g +
12.2
6.1
31.7
0.3
1 buc = 115 g +
8.9
20.1
7.5
1 bucata = 195
+
g
19.7
14.7
19.4
0.4
1 buc = 170 g +
19.7
14.7
19.4
0.4
1 buc = 170 g +
15.3
20.7
22.1
1 buc = 83 g
14.3
19.8
21.1
1 buc = 87 g
10.5
23.1
1 bucata = 140
+
g
16
8.5
21.5
0.3
1 buc = 140 g +
6.4
9.2
24.4
1 buc = 200 g +
12.9
7.8
17.1
1 buc = 190 g +
11
6.5
19.6
11.3
3.4
18.9
1 buc = 200 g +
11.7
6.2
23.8
1 bucata = 140
+
g
9.1
20.6
8.3
1 buc = 220 g +
12.9
7.8
18.4
1 cutie = 195 g +
7.7
6.8
39
1 buc = 210 g +
10.3
11.1
24
2 buc = 195 g +
10.8
14
27.9
0.9
1 buc = 200 g +
5.6
8.4
33.3
0.4
1 buc = 140 g +
8.9
9.2
19.9
0.6
1 buc = 165 g +
Sandwich Twister
vegetarian KFC
Sandwich Zinger KFC
Saratele cu branza Clarky's
Plus
Shaorma
Snitel de curcan congelat
Saga
Snitel din piept de pui
semipreparat Sadia
Steak de peste congelat
Frosta
Strudel cu gem de caise
Derpan
Supa cu fidea de preparare
rapida cu gust de legume
Rollton
Tagliatelle cu somon
salbatic Frosta
Torta mere Pizza Hut
Tortilla pui fajita Snack
Attack
Vinaigrette dressing
McDonalds
241.2
5.6
8.3
36.2
1 buc = 165 g +
267.9
15.7
12.3
23.7
0.2
488
13
24
55
238
8.2
14.4
18.9
1.7
1 buc = 140 g +
1 punga = 150
+
g
1 buc = 500 g +
194
14
10
12
208
15
10
14
1.5
153
12.8
12
443
6.8
25.6
53.6
1 bu c= 55 g
480
7.9
22.8
60.8
1 punga = 60 g +
119
4.3
18.7
200
15
15
1 punga = 500
+
g
1 buc = 40 g +
238.1
11.9
4.6
35.8
1 buc = 220 g +
470
50
1 plic = 50 g
Tabel calorii bauturi

Aliment
Apa
Apa aromata Voslauer
Balance
Apa minerala Feelings cu
gust de mar
Apa tonica Schweppes
Kinley
Apa tonica Schweppes
Mandarin
Bautura carbogazoasa Pepsi
Light
Max
Twist Lemon
Bautura carbogazoasa Sprite

0
0
0
0
0
+
16
0.1
0.1
3.8
14.7
3.5
37
8.9
42
10.1
42
11.8
0.2
0.1
0.1
0.3
41
10
39
9.6
Bautura cu lamaie si ceai

verde Top Lemon-Lime
Santal
Bautura cu morcov,
portocale, mar Tedi
Bautura din orz solubil
Crastan
Bautura energizanta Burn
Bautura energizanta light
Watt Energy
Bautura energizanta Red
Bull Cola
Bautura energizanta Red
Bull sugarfree
Bautura energizanta Vibe
34
8.6
52
0.3
0.1
12.4
1.3
344
78
62
0.4
14.5
1 cutie = 250
+
ml
0.4
0.1
38
8.8
1 doza = 355
+
ml
40.4
0.1
0.1
9.7
1 cutie = 250
+
ml
4.5
8.5
75.6
2.2
1 cutie = 250
+
g
4.7
88.4
1 lingurita = 3
+
- 4 grame
1.9
0.1
4.7
0.2
0.1
0.1
11.4
0.1
9.2
9.6
4.5
4.5
0.1
9.5
10.1
0.2
0.1
10
Bautura instant aromatizata

cu continut de cafea solubila 396
Typ Plus
Bautura instant pe baza de
370
extract de cereale Inka
Bautura light de portocale
8.7
Giusto Natura
Bautura naturala de coacaze
19
Costa
Bautura pentru sportivi cu
25
aroma de lamaie Gatorade
Bautura racoritoare cactus,
47
mere, lamai verzi Tymbark
Bautura racoritoare cocktail
rosu Multi vitamine
37
Tymbark
Bautura racoritoare cu Aloe
38
Vera Tropical
Bautura racoritoare cu
18
capsuni Tymbark Fontea
8
lamaie light Jana
18
lamaie Tymbark Fontea
Bautura racoritoare cu pulpa
44.4
de aloe vera Paldo
Bautura racoritoare Dr.
41
Pepper
Bautura racoritoare portocale
41
si mango Hortex
+
1 sticla = 330
+
ml
1 cutie = 2 l
1 sticla =
1000 ml
1 doza =
330ml
+
+
Bautura racoritoare
Powerade Mountain Blast
Bautura racoritoare Tymbark
Cool Visine
Bere
Bere Bavaria
Bere Becks Green Lemon
Bere bruna
Bere Carlsberg
Bere fara alcool
Bere Skol
Brandy 40%
Cafea
Cafea 2 in 1 fara zahar
Mokate
Cafea 3 in 1 Doncafe
Cafea cappuccino cu alune
Doncafe Mixes
Cafea cu lapte fara zahar de
la automat
Cafea cu lapte si zahar de la
automat
Cafea espresso
Cafea espresso machiatto
Starbucks
Cafea frappe Original
Nescafe
Cafea Jacobs 3 in 1 Classic
Cafea Jacobs 3 in 1 intense
Cafea Lavazza Crema e
Gusto
Cafea Lavazza Rossa
Cafea macinata Lavazza
Suerte
Cafea Nescafe Brasero
Cafea Nescafe Frappe
Cafea preparata Jacobs
Kronung cu Alintaroma
Campari bitter
Cappuccino fara zahar
Cappuccino fara zahar
Crastan
Ceai
35
8.2
1 sticla = 500
+
g
50
10
43
23.5
37
48
43
19
43
225
1
0
0
0.3
0
0
0
0
0
0
0
0
0
0
0
0
4
0
6
5.7
0
4
0
0.5
0
0
0
0
0
0
0
0
+
+
+
+
+
+
+
+
1 ceasca = 50
+
g
415
23
48
1 buc = 18 g +
452
16
77
1 plic = 18 g +
450
13
80
1 plic = 12.5 g +
22.5
0.4
0.6
50
0.4
7.6
0.1
0.2
16
0.5
392
14.5
4.2
73.3
1 plic = 18 g +
405
407
3.5
3
13
12.6
68
71.2
0
0
1 plic = 12 g +
1 plic = 13.5 g +
12
0.9
12
0.8
12
0.6
2.2
66
397
7
6.9
0.2
8.4
9
73.5
27
0
1.8
0.2
0.3
267
27
369
10.9
14.7
48.3
4.1
429
17
15
56.5
1 plic = 12.5 g +
1 ceasca = 50 +
5% alcool
5.4% alcool
4.6% alcool
1 pahar = 150
+
g
1 pahar = 150
+
g
+
1 pahar
Starbucks = +
30g
1 plic = 1,8 g +
+
1 cana = 150
+
ml
+
1 cutie = 250
+
g
g
Ceai verde, aloe vera si
capsuni Nestea Vitao
30
7.3
Ciocco latte Dr.Oetker
103.3
3.7
3.4
14.4
1.1
Ciocolata calda
Ciocolata calda Hot Choco
Doncafe
Coca Cola Cherry
Coca-cola
Coca-Cola light
Coca-Cola Zero
Coniac 40%
Energizant light CrazyWolf
Energizant Planet Energy
353
12
59
1 portie =175
+
g
1 plic = 25 g +
380
5.9
5.9
80.5
4.6
1 plic = 20 g +
45
42
0.2
0.2
239
3.7
46
0
0
0
0
0
0.1
0
0
0
0
0
0
0.1
0.1
11.2
10.6
0
0
0.1
0.1
10.5
0
0
0
0
0
0
0
Energizant XL
47
0.3
0.1
11.3
Fanta madness de struguri

Fanta portocale
55
46
0
0
0
0
14
14.6
0
0
Fanta portocale cutie
42
10.3
Fanta portocale Zero

2.6
Frappuccino light cu caramel
41
Starbucks
Gin
263
Ice Coffee Jacobs
415
Ice Tea ceai verde light Sun
0.9
Gold
Ice tea de lamaie Lipton
26
Ice Tea Green Tea Mint
28
Lipton
Ice Tea lemon light Sun
0.9
Gold
Ice Tea Lemon San
34
Benedetto
Ice Tea Nestea Fructe de
33
Padure
Ice Tea Nestea Lamaie
32
Ice tea Nestea Vitao
50
Ice Tea piersici light Sun
0.9
Gold
Ice Tea piersici Nestea
29
0.4
1.6
0.4
0.6
0
7.7
0
11.5
0
70.5
0
0
+
+
0.1
0.1
0.1
6.7
6.9
0.1
0.1
0.1
1 sticla = 1,5 l +
7.8
0
0
0
0
7.5
12
0
0
+
+
0.1
0.1
0.1
6.8
Ice tea Swiss cannabis C-Ice 30
7.5
Ice Tea zmeura Lipton

30
Lapte de cocos Leader Price 243
0.5
2
0
25
7
2.6
0
0
+
+
+
+
+
+
+
1 doza = 250
+
ml
+
+
1 cutie = 0.33
+
l
+
1 plic = 18g
1 cutie = 250
+
ml
+
+
Lapte de soia cu ciocolata

83
Soya Choco Provamel
Lapte de soia Sanitarium Lite 41
Lapte de soia simplu Alpro 43
Lapte din soia aroma de
36
portocale Inedit
3.8
2.4
11.2
3.4
3.3
0.9
0.3
4.7
2.8
0.3
0
+
+
1.7
1.4
4.1
Lapte din soia simplu Inedit 20.8
1.8
1.5
Lapte din soia Soyaccino

Sanitarium
57
3.1
1.5
7.7
0.1
Lapte proaspat 1,5% Paco
45
3.2
1.5
4.7
Lapte soia Sanitarium

Lichior absint
Lichior de fructe
Lichior Irish Cream Baileys
Limonata lamaie si
grapefruit Tymbark
Martini
Milk shake de capsuni
Milkshake cu ciocolata
Milkshake cu gust de
ciocolata Dr.Oetker
Nectar caise Delice
Nectar de fructe Danfruit
Multifruct
Nectar de grapefruit Cappy
Nectar de maracuya Don
Simon
Nectar de piersici Belsina
Plus
65
234
215
350
3.4
0
0
3.2
3.4
0
0
15.7
5
10
28
20
0
0
0
0
30
7.6
0.2
243
113
127
0
3.4
3.4
0
2.8
3.7
2
18.9
20.8
0
0.4
1.9
+
+
+
106.6
3.2
3.6
15.2
0.6
1 plic = 32 g +
56
0.3
0.1
13.7
0.4
40
0.3
9.6
0.4
98
0.3
23
0.1
52
0.3
12.8
60
0.2
14.4
Nectar de piersici Prigat
52
14
Nectar de portocale Ciao

Nectar multivitamine mix de
fructe rosii Becker's Bester
Nectar piersici
Nectar piersici Fruttia
50
0.3
0.1
12.1
1 sticla =330
+
ml
+
30
0.2
0.1
6.7
54
66
0.3
0.5
0
0
13.9
16.7
0.6
0
+
+
Nectar piersici Santal
59
0.2
0.1
13.9
1 sticla = 200
+
ml
37
0.4
0.1
8.3
50
0.5
12.1
Nectar portocale Tymbark
43
0.4
0.1
10.3
Pina Colada
174
0.4
1.9
22.7
0.3
Nectar portocale Belsina

Plus
Nectar portocale Fruttia
1 sticla = 750
+
ml
1 sticla = 750
+
ml
+
1 cutie = 1000
+
ml
+
+
+
+
1 cutie = 500
+
grame
+
1 cutie = 1
litru
+
+
Racoritoare 7 Up
45
Racoritoare cu gust tropical
47
Giusto Natura
Racoritoare de portocale
48
Mirinda
Racoritoare Fanta World
36.8
Racoritoare light de
8.3
grapefruit Giusto Natura
Racoritoare light tropical
8.6
Giusto Natura
Racoritoare multivitamine
26
Ciao
Racoritoare nectar capsuni si
56
banane Prigat
Racoritoare nectar de pere
52
Prigat
Racoritoare pink grapefruit
47
Frutti Fresh
Racoritoare premium 100%
46
portocale Cappy
Racoritoare San Terra Cola
0.2
Kaufland
Red Bull
45
Rom
231
Sake
134
Sampanie demi-dulce
97
Sampanie demi-sec
83
Sampanie dulce
117
Sangria
150
Sirop capsuni Laurul
255
Sirop de ciocolata Nesquik 263
Sirop fructe de padure Laurul 255
Sirop ice tea lamaie Laurul 255
Sirop ice tea piersica Laurul 255
Sirop lamaie Laurul
255
Sirop portocale Yo
310
Sirop soc Laurul
255
Sirop visine Laurul
255
Sirop zmeura Laurul
255
Smoothie mango si fructele
50
pasiunii Delhaize
Suc ananas din compot cu
56
zahar
12
0.1
11.6
0.1
12.9
8.8
1.8
0.1
0.1
1.9
0.1
6.5
14
14
0.1
0.1
12
11
0.3
0
0.5
0.2
0.1
0.2
0
0
0
0
0
0
0
0.1
0
0
0
0.1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10.9
0
5
7
3.4
12
18
65.9
65.8
65.9
65.9
65.9
65.9
75
65.9
65.9
65.9
0
0
0
0
0
0
0
0
2.6
0
0
0
0
0
0
0
0
0.8
0.4
10.9
13.6
Suc capsuni Figo
36
0.1
0.1
Suc de fructe Fruttia deliciu 42
0.1
0.2
10
1 cutie = 2 l
1 sticla =
0.33l
1 sticla = 330
+
ml
1 sticla =
+
2litri
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
1 sticla = 300
+
ml
+
Tutti Frutti
Suc de fructe rosii Active
Fitness Pfanner
Suc de grapefruit light Prigat
Suc de grapefruit roz Happy
Day
Suc de legume cu miez
Sandora
Suc de mandarine Prigat
Activ
Suc de mere bio Pfanner
Suc de mere verzi Pfanner
Suc de piersici Ciao
Suc de portocale
Suc de portocale 100% Fruit
du monde
Suc de portocale Granini
Suc de portocale light Cappy
Tempo
Suc de portocale light Prigat
Suc de portocale Prigat
Suc de portocale Tymbark
Cool
Suc de prune Bjorg
Suc de rosii Fruttia
Suc de rosii Sun Gold
Suc de struguri albi 100%
Suc de struguri rosii 100%
Suc de tomate Ciao
Suc de visine Prigat
Suc dietetic multivitamin
Pfanner
13.2
0.1
0.1
3.2
0.3
13
0.1
43.8
0.6
0.1
9.6
0.2
25
1.1
4.8
46
11.5
46
50.4
29
47
0.2
0.1
0.2
0.7
0
0.1
0.1
0.2
11
11.9
6.8
10.9
0.2
0
0
0.2
41
0.7
0.2
49
0.5
0.2
12
1.5
0.4
8
44
0
0
0
0
13
14
0.1
0
+
+
28
0.1
0.1
6.8
77
29
15
67
72
21
48
0.3
1
0.7
0
0
0.9
0
0
0.1
0.1
0
0
0.1
0
18.8
6
2.7
16.3
18.6
4
14
0.6
0
0
0
0
0
0
+
+
+
+
+
+
1 sticla = 0,5 l +
21
0.1
0.1
4.6
0.1
38
0.1
0.1
9.5
44
0.1
11
0.1
45
0.4
0.1
10.6
1.2
53
0.3
0.1
11.7
0.4
38.3
41
0
0.5
0
0.1
9.4
9.6
0
0
+
+
Suc natural de lamaie
26
0.4
8.9
0.4
Suc natural de mere

Suc natural de mere 100%
47
45
0.1
0.1
0.1
0.1
11.7
11
0.1
0
Suc mere 50% Sun Gold

Suc morcov, capsuni, lamaie
verde, mar Tedi Play
Suc morcovi,mere,portocale
Carotella Plus
Suc multifruct multivitamine
fara zahar Pfanner
Suc natural Aloe Vera King
Suc natural de grapefruit
+
+
+
+
+
1 sticla = 330
+
ml
+
1 cutie = 1000
+
ml
+
1 buc = 2 l
1 lamaie = 50
+
g suc
+
+
Santal
Suc natural de morcovi
29
Suc natural de portocale fara
40
zahar Santal
Suc natural de portocale rosii
46
Santal
Suc natural de rodii Santal 55
Suc portocale Active Fitness
14.1
Pfanner
Suc portocale Bravo
41.1
Suc portocale Cappy Tempo 47
Suc portocale clasic fara
44
zahar Tymbark
Suc portocale grecesti
48
Olympus
Suc portocale Hohes C
43
Suc rosii Santal
20
Suc rosii Tymbark
21
Suc struguri Hey Ho
20
Suc visine Souplesse
11.7
Tedi cu morcovi si banane 52
Tequila Sunrise
110
Vermut 13%
158
Vin alb demi-dulce
70
Vin alb sec
73
Vin demi-sec
78
Vin rosu demi-dulce
98
Vin rosu demi-sec
83
Vin rosu dulce
106
Vin rosu sec
75
Vodka
231
Whiskey
251
0.8
5.8
0.8
0.6
0.2
0.3
0.2
0.1
11
0.1
0.1
13.5
0.3
2.9
0.4
0.3
0
0.1
0
10.6
15
0.1
0
1 cutie = 2 l
+
+
0.6
0.1
10.2
1 cutie = 2 l
0.7
11.7
0.5
1.1
0.9
0.1
0
0.3
0.3
0
0.1
0
0
0
0.1
0
0
0
0
0.2
0.2
0
0
0
0.1
0.1
0
0
0
0
0
0
0
0
0
0
9
3.5
4
4.6
2.6
12
11.3
15.9
2
2.4
3.7
5.5
3
8.2
3
0
0.1
0.5
0.1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
+
1 cutie = 1 l
1 cutie = 2 l
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
Tabel calorii condimente

Aliment
Arpagic proaspat
Baza pentru mancare
legume Delikat
Baza pentru mancaruri
Mirodenia Fuchs
Bors cu verdeturi Magic
Delikat
Busuioc uscat

32
1.8
0.2
7.3
2.6
+
120.3
6.7
0.7
21.6
124
5.3
21.2
9.8
227
4.5
4.5
32
251
14.4
61
40.5
1 plic = 75 g
Busuioc verde
Capere conservate
Cardamon
Chili pudra
Chimen seminte
27
23
311
314
333
2.5
2.4
10.8
12.3
19.8
0.6
0.9
6.7
16.8
14.6
4.3
4.9
68.5
54.7
49.9
+
+
+
+
+
24.5
3.9
3.2 1 lingura = 5 g
28
34.2
38
1 lingurita =
46
1.4 g
14
Cimbru uscat
272
69
Cimbru verde
101
Condiment cu ulei de
106.2
masline Adazia
Condimente amaranth Bio
374
Solaris Plant
Condimente cartofi cu sunca
338
la cuptor Maggi
Condimente dressing garden
25
- K Classic Kaufland
Condimente Secretul
91
Gustului legume Maggi
Coriandru frunze
23
Coriandru uscat
279
Cuisoare
323
Drojdie dproaspata
105
Drojdie uscata
295
5.6
1.7
3.6
0.3
22.2
14.4
6.5
66
9.3
9.8
13.5
43.9
2.7
0.1
0.1
5.3
5.2
1.8
11.5
0.6
2.1
21.9
6
8.4
38.3
0.5
4.8
20.1
1.9
4.6
3.7
52.1
61.2
18.1
38.2
2.8
10.4
34.2
0
21
Frunze de patrunjel
0.8
6.3
3.3
Ghimbir macinat
347
Ghimbir proaspat
80
Granule usturoi
332
Ideea zilei baza pentru pui
112
fraget cu usturoi Maggi
Ideea zilei baza pentru
416
spaghete carbonara Maggi
Jeleuri de ghimbir Sanovita 365.8
Ketchup
109
Ketchup Bavaria Hellmann's 105
Ketchup dulce Gustile
101
Ketchup dulce Olympia
49
Leustean
37
Maghiran uscat
271
9.1
1.8
16.8
6
0.8
0.8
70.8
17.8
72.7
1 legatura = 30
+
g
12.5
+
2
+
9.9
+
11.1
6.6
2.1
0.2
1 plic = 36 g
13
18.7
47.6
3.4
1 punga = 40 g +
0
2
1.6
0.5
1
3
12.7
0
0.3
0.1
0.1
0
0.8
7
90.2
24
24
24.3
11.2
6.4
60.6
Maioneza cu ou 365
727
1.2
80.1
0.4
Marar
Marar uscat
Menta proaspata
Mustar
43
253
70
67
3.5
20
3.8
4
1.1
4.4
0.9
4
7
55.8
14.9
5
2.4 1 cutie = 100 g +

0
+
0.8
+
0
+
0
+
2
+
40.3
+
1 borcan = 470
0
+
g
2.1
+
13.6
+
8
+
3
+
36
1 plic = 50 g
+
+
+
+
200 gr punga
+
+
+
+
+
+
Mustar clasic Carrefour

Mustar clasic Kamis
Mustar clasic Knorr
Mustar clasic Maggi
36
97
105
75
4.5
5.1
4.5
5.4
0.4
5.7
5.4
5.2
3.4
6.4
8.4
4.5
0
1
0.4
0
+
+
+
+
Mustar Dijon Carrefour
147
7.2
11.5
3.6
Mustar grill Benita
131
5.8
7.2
Nucsoara macinata
Oregano uscat
Otet balsamic Modena de
nigris 8*
525
306
5.8
11
36.3
10.3
49.3
64.4
1 borcan = 270
+
g
1 lingurita =
0
+
10 g
0
+
42.8
+
33
6.7
Paprika
289
14.8
13
55.7
37.4
Patrunjel uscat
Piper cayenne chilli
Piper negru
Rozmarin proaspat
Rozmarin uscat
Rucola
Sare de masa
Scortisoara macinata
Sofran
276
318
255
131
331
25
0
261
310
22.4
12
11
3.3
4.9
2.6
0
3.9
11.4
4.4
17.3
3.3
5.9
15.2
0.7
0
3.2
5.8
51.7
56.6
64.8
20.7
64.1
3.7
0
79.8
65.4
30.4
27.2
26.5
14.1
42.6
1.6
0
54.3
3.9
Tarhon frunze uscate
295
23
50
Tarhon frunze verzi

Tzatziki
Tzatziki Dr.Oetcker
49
54
131
3
4
3.5
1
0.4
9.8
6
8.6
7.3
1.5
0.8
0
Usturoi
137
6.8
0.1
26.3
Vegeta Podravka
137
8.5
0.6
24.5
+
1 lingurita = 6
+
g
+
+
+
+
+
+
+
+
+
1 lingurita = 1
+
g
+
+
+
1 capatana =
+
40 g
1 lingurita = 3
+
g
Tabel calorii sosuri

Aliment
Dressing Blue Cheese
McDonalds
Dressing cu iaurt
McDonalds
Dressing cu otet
Vinaigrette Develey
Dressing italian Kraft
Dressing pentru salata cu
Aproximari
260
24
1 plic =50 ml
210
20
1 plic = 50 ml
246
0.3
25
3.6
1 sticla = 200
ml
33.3
214
0
1.4
1.3
19.9
6.6
6.9
0
0
+
+
iaurt Develey
Dressing salata Island
Inlocuitor de maioneza
light Miracle Whip Kraft
362
0.7
36.8
7.1
160
10
20
1 lingura = 16 g +
90.1
21
Ketchup Heinz
103
Ketchup KFC
85
Ketchup Napoli
110
Hellmann's
Ketchup picant Tomi
78.4
Maioneza 3% Ligeresa
75
Maioneza Calv
630
Maioneza light Hellmann's 270
Maioneza pentru salata
465
Delique
0.9
2
0.1
0.6
24.1
18
0.1
0
1 lingurita plina
+
=10 g
+
1 buc = 50 g
+
1.6
0.1
24
0.8
1.1
0.6
1
0.7
0
3
69
27
18
11
1
7
0
0.6
0
0.7
+
+
+
+
0.4
49.3
4.8
Mustar cu hrean Kamis
102
5.2
4.6
9.9
0.1
Mustar Delhaize
137
6.5
9.5
6.5
Mustar dulce Olympia
36
4.5
0.5
3.4
2.1
4.4
5.8
2.5
28.7
6.3
2.7
1.8
22.2
1.3
1.9
2.5
26.7
6.3
2.7
20.5
3.3
1 borcan = 135
+
g
1.3
0.2
10
3.3
1.6
53.1
6.9
1.1
80.5
1.3
4.5
5.4
6.8
0.2
0.2
0
21.8
29
5.6
0
0
2.4
7.2
4.2
0.4
0.4
0.1
21.6
6.1
6.1
1 lingura = 30 g +
1.2
30.2
12.2
1 borcan =
Ketchup dulce Tomi
Pasta de ardei iute Piros

71
Arany
Pasta de masline Fora
293
Pasta de masline Kalamata
212.2
Delphi
Pasta de masline negre
293
Fora Party
Pasta de masline negre
206
Xenia
Pasta de tomate K Clasic
22
Kaufland
Salsa Tostitos
50
Sos alb pentru kebab
515.8
Chovi
Sos All iOli Hacendado
735
Sos alla bolognese
94
iSughitti
Sos Bbq Dia
119
Sos Caesar KFC
220
Sos carbonara cu parmesan
91
Dolmio
Sos chinezesc Uncle Ben's 90
Sos clasic bruschette
100
Buitoni
Sos crema de iaurt pentru 325
1 borcan = 185
+
g
+
1 borcan = 300
+
g
1 tub = 160 g
1 borcan = 420
+
g
+
1 buc = 50 g
+
salata Hamker
Sos cu ardei si verdeturi
410
Knor Salad Dressing
Sos cu chilli Szechuan
90
Uncle Ben`s
Sos cu pasta de tomate
61.2
24% Regal
Sos curry Delhaize
624
Sos de ardei iute Chili
84
Vifon
Sos de arpagic Ikea
370
Sos de branza Hot Cheese
172
Dip Clarky's
Sos de maioneza Clever 365
Sos de maioneza cu ou
468
Hamker
Sos de maioneza cu usturoi
265.2
Don Gustosso
Sos de maioneza light Don
280.8
Gustoso
Sos de maioneza Tip
387
Sos de maioneza vegetala
360
Inedit
Sos de rosii Bella Parma 34
Sos de rosii cu busuioc
56
Barilla
Sos de rosii Passata
17
Olympia
Sos de rosii si anghinare
41
Delhaize
Sos de soia
72
Sos de usturoi Glenn KFC 436
Sos de usturoi Glenn KFC 436
Sos de usturoi Heinz
240
Sos extra spicy Bolognese
49
Dolmio
Sos French KFC
208
Sos grecesc Knor Salad
415
Dressing
Sos grecesc Salsa Greca 203
Sos Hot Mexicana Salsa
74
Dip Clarky's
Sos iaurt KFC
242
Sos in stil alsacian Uncle
67
Ben's
Sos instant pentru pui cu 405
500ml
0.2
43
5.8
1 plic = 9 g
4.5
11.3
0.9
1.7
13.6
1.2
69.9
4.3
0.1
21
15
51
1.9
12.2
13.6
0.3
40
8.2
0.4
51.1
1.1
24
12.3
27.9
7.5
0.3
40.1
8.1
1.8
36.3
6.4
1.4
0.5
5.9
1.4
1 borcan = 200
+
g
1 sticla = 680 g +
1.6
1.2
9.6
2.4
3.3
3.1
2.4
2.2
12.6
1.6
1.6
1
0.1
42.4
42.4
21
6.7
11.6
11.6
12
1
0
0
0
1.5
1.3
7.9
0.6
20.6
5.4
1 lingurita = 5 g +
1 cutie = 50 g +
1 buc = 50 g
+
+
1 borcan = 500
+
g
1 buc = 50 g
+
0.4
43
1 plic = 9 g
1.4
17.8
1.2
0.1
17
0.2
22
10.8
0.7
5.3
4.1
0.7
6.5
18.3
53.3
2.4
+
1 cutie = 540 g +
1 borcan=245
ml
+
+
1 borcan = 245
+
ml
1 buc = 50 g
+
+
1 plic = 30 g
ciuperci Maggi
Sos italian pentru salata
Heinz
Sos maioneza Univer
Sos masline Agnesi
Sos masline si busuioc
Olive & Basilico Panzani
Sos mediteranean Knor
Salad Dressing
Sos mild ajvar Sera
Sos paste Delhaize
Sos pentru pasta toscana
Alnatura
Sos pentru paste cu
masline si capere Baneasa
Sos pentru paste cu rosii si
mascarpone Sacla
Sos pentru paste Quattro
Formaggi Dolmino
Sos pesto Alla Genovese
Panorama
75
0.1
12
490
60
0.3
1.3
50.2
3.7
8.5
5.3
0
0
+
+
71
3.2
9.5
1 borcan = 400g +
410
0.2
43
5.7
1 plic = 9 g
116
101
6
1
9
5.1
2
12.4
0
0
+
+
381
5.8
37.3
5.6
1 borcan = 214
+
g
61
1.5
4.1
6.6
171
1.4
15.8
5.9
108
1.7
9.8
3.3
0.7
487
4.9
45.6
14.6
376
39.2
0.8
5.4
Sos pesto Verde Alnatura 465
10
43
9.3
3.2
Sos rosii Arrigoni

Sos roz pentru carne Dia
Sos soia Maxim's
Sos soia premium light
Delhaize
Sos tartar Knorr
Sos tortills dip mild
Mexicana Cantina
Sos tzatziki Apostels
Sos Vinaigrette KFC
21
533
133
1.3
1.3
13.3
0.1
51.5
0
3.6
15.8
20
0
0
0
1 borcan = 190
+
g
1 borcan = 190
+
g
1 borcan = 120
+
g
+
+
1 lingura = 10 g +
46
7.7
3.8
504
0.9
52.6
6.4
56
1.3
0.4
11.4
116
325
5
0.4
7
13.4
8.3
13.2
1.2
0
Sos pesto Delhaize
1 buc = 50 g
1 borcan = 190
+
g
+
1 buc = 50 g
+
Tabel calorii snackuri

Aliment
Alune prajite si sarate Felix
Amestec fructe padure
uscate si alune crude Fit
food Kluth
Bake rolls cu usturoi 7
Days

596
25
49
14
8.5
+
370
7.3
16.6
47.7
4.7
445
13
14.5
63.5
1 punga = 150
+
g
+
Baton cereale cu smochine

335
si prune Aptonia
Baton cereale pentru
controlul greutatii
307
Carrefour
Baton crocant cu caju
484
Schock's
Baton cu smochine si prune
372
Delhaize
Baton energizant cu cocos
421
DM
Baton energizant Energy
429
Bar Red Cat
Biscuiti 33% mai putin
439
grasimi Digestive Gullon
Biscuiti 4 cereale Belvita
445
Start
Biscuiti cereale si fructe
450
BelVita Start
Biscuiti cu cacao BelVita
440
Start
Biscuiti cu crema de vanilie
502.4
Rollito
Biscuiti cu mar Digesta
453
Biscuiti cu miere Maia
353
Rostar
Biscuiti cu piersici si caise
379
Gerlinea
Biscuiti cu soia si mar
436
Gullon
Biscuiti cu susan Gerble
472
Biscuiti de casa
392
Biscuiti dietetici cu muesli
457
Gullon
Biscuiti dietetici inveliti cu
ciocolata alba fara zahar
468
Santiveri
Biscuiti digestivi din faina
integrala cu continut redus 439
de grasimi Gullon
Biscuiti digestivi Tabiet
492
Vel Pitar
Biscuiti fara zahar si fara
fructoza Dorada Al Horno 453
Gullon
Biscuiti Leibniz Diet
422
Biscuiti multicereale fara 423.4
30
12
26
20
1 baton = 25 g +
10
9.5
57
13
1 baton = 60g
10
30.2
50.7
1 baton = 30 g +
3.4
5.4
77.4
8.8
1 buc = 20.8 g +
22.2
15
49.1
1 baton = 35 g +
10.3
17.5
56
12.9 1 baton = 35 g +
7.5
14.5
69.7
3.3
8.7
15
69
3.6
8.2
18
64
5.9
8.2
16
66
5.2
5.5
21.4
68.5
6.8
18.7
61.3
1 biscuite =12.5
+
g
1 biscuite = 16
+
g
1 pachet = 90 g +
8.8
9.2
59.4
1 buc = 5 g
19.8
9.6
53.4
2.1
1 biscuite = 10
+
g
8.3
18.3
59.3
11.4
9.8
22.3
6.8
56.4
78
5.4
2.5
1 buc = 11.5 g +
1 buc = 15 g
+
8.4
28
61.2
6.5
26.5
61.4
0.6
1 buc = 17g
7.5
14.5
69.7
3.3
1 buc = 100 g
6.3
19.4
73.2
6.5
19.1
68.5
2.8
9.4
12.8
12
10.8
71
66.8
0
4
+
1 biscuite =
12.5 g
+
+
+
1 pachet = 150g +
zahar Dita
Biscuiti Original Tuc
522
Biscuiti simpli cu ciocolata
501
Carrefour
28
60.5
2.9
1 biscuite = 5 g +
6.8
22
69
2.6
1 buc = 12.5 g +
1 pachet = 100
+
g
+
1 punga mare =
+
142 g
Biscuiti Tuc
485
8.2
23
62
Chips cartofi
536
7.1
35.7
53.6
3.6
Chips Chio Barbeque
530
5.7
35
48
4.1
490
7.5
30
46
1 punga = 68 g +
553
5.5
35
16
1 punga mare
=142 g
530
526
6.5
3.9
35
34
47
52
4.5
2.6
524
5.7
34
50
489
5.5
23
65
513.2
5.5
29.9
55.5
525
6.6
34
48
4.4
Chipsuri cu porumb Pural 508
24
65
Chipsuri cu sare Chio

Chipsuri cu smantana si
chili Svenska LantChips
Clip Sticks cu cascaval
Ulker
Covricei cu sare Patis
Covrigei Cora
Covrigei cu aroma de pizza
May Day
Covrigei cu chimen Pavi
Covrigei cu sare Clip
Pretzels Ulker
Covrigei cu sare Dolce
Diaco
Covrigei cu seminte de
chimen No 1 Carrefour
Covrigei de Buzau
541
35
50
1 punga = 125
+
g
+
499
8.3
27.6
55.1
4.5
1 buc = 100 g
434
7.1
82.8
430
355
3.6
8.3
11.2
12.7
76.7
49.5
1.5
0
+
+
424
6.8
7.1
82.1
302.2
10
8.3
67
1 covrigel = 4 g +
432.6
6.5
9.8
79
424
6.8
7.1
82.1
276
43
418
11.2
6.1
77.4
Covrigei simpli Luno
276
43
Crackeri Colussi
Crackeri cu cereale Crich
428
429
11
10.8
12
14
69
64.9
0
4.9
Chips cu aroma de pui la

cuptor cu lamaie si cimbru
Lay's Sensations
Chips cu branza Cheese
Chio
Chips cu sare Lay's
Chips cu sare Pringles
Chips cu smantana si
ierburi mediteranene Chio
Chips paprika Viva
Chips porumb cu sare
Tornado Ryderz
Chipsuri cu aroma
barbeque Lay's
+
1 cutie = 165 g +
1 punga mare =
+
142 g
+
1 punga mica =
+
60 g
+
1 punga = 100
+
g
1 buc = 7 g
+
1 mini pachet = +
25 g
Crackers cu usturoi salbatic
420
si parmezan Muhle
Fructe mix uscate Food
234
Snacking Fit Food Kluth
Grisine cu aroma de
267
smantana Pavi
Grisine cu branza Pavi
265.2
Grisine cu sare Pavi
277
Grisine Friabili
398
10
14
63
2.7
0.2
60.6
6.4
7.2
42
8.4
8
10
7.6
7
6.6
41.8
41
75.2
0
2
0
+
1 punga = 200
+
g
+
1 punga = 75 g
1 punga = 75 g
1 pachet = 70 g
1 punga = 75
grame
+
+
+
Grisine graham Pavi
319
10
5.9
62.9
Grisine integrale La Mole

Grisine mari Crispy
Grisine simple Luno
Grisine simple Pavi
130
85.5
265
227.7
5
5.5
8
8.4
1
4.3
7
7.7
23
5.8
42
41.9
1
1.3
0
0
Grisine simple Winny
265
42
8.5
15
57.4
1 punga = 150
+
g
6.5
23
65
6.5
32
56
1 buc = 10 g
7.9
11.5
23.1
21
46.9
60
8
3
1 punga = 90 g +
+
9.5
20
48
12
9
4.2
28.1
77.9
57.1
0
0
+
+
8.3
18.6
58
8.1
20.7
56.4
10.6
4.9
68.5
1 pumn de
+
popcorn = 5 g
159
9.1
4.8
19.5
640
24
55
13.2
12
Porumb prajit MisterCorn 448
24
50
Pufuleti
Pufuleti Buggy Matias
Pufuleti Buggy Matias
5
6.4
7.5
22
1.5
9.1
58
62.1
80.8
0
0
3.8
Mix fructe deshidratate si

migdale Fitness Mix
399
Nutline
Nachos Tortilla Chips Chili
500
Casa Fiesta
Napolitane Sfogliatine
538
Balocco
Popcorn bacon Chio Micro 427.1
Popcorn cu cascaval
475
Popcorn cu unt pentru
420
microunde Star Foods
Popcorn fara ulei
397
Popcorn in ulei
518
Popcorn pentru microunde
432
Chio
Popcorn pentru microunde
444
cu sare Chio
Porumb de floricele Winny 360.5
Porumb pentru popcorn
Carrefour
Porumb prajit cu sare
Orlando's
445
294
435
+
+
1 punga = 75 g +
1 grisina = 2 g +
1 punga = 100
+
g
1 punga = 500
+
g
1 punga = 140
+
g
+
+
1 punga = 100 +
Pufuleti cu branza Duffy

Pufuleti cu cacao
Pufuleti cu glazura de
ciocolata Buggy Matias
Pufuleti cu lapte Duffy
Pufuleti cu ulei si sare
Gusto
Pufuleti Flippy Baia Mare
Pufuleti Lotto Best Foods
Pufuleti simpli
Pufuleti simpli Gusto
Pufuleti Star Snacks Star
Foods
Sandwich cu piept de pui si
cascaval Rivoli
Saratele chimen Giprod
Saratele cu cascaval Monte
Banato
Saratele cu chimen Cheese
CD Monte Banato
Saratele Fornetti
405
417.7
5.7
8.6
12.8
10.7
64
70.7
0
0
g
1 punga = 35 g +
1 punga = 40 g +
507.5
7.3
22.1
66.2
1 punga = 50g +
440
7.6
15.2
65.4
1 punga =35 g +
449
6.4
13.8
74.8
0.5
1 punga = 45 g +
395
515
431.7
435
7.1
5.5
8.6
7.5
6.5
23
13.8
9.1
77
65
67.7
80.8
0
0
0
3.8
+
1 punga = 45 g +
1 punga = 40 g +
1 punga = 45 g +
480
7.5
30
46
6.5
1 punga = 37 g +
206.1
13.1
7.5
19.8
1 cutie = 180 g +
326
10.3
74.2
74.2 1 punga = 70 g +
427
11.3
11
70.6
430
10.5
12.3
69.2
260
8.2
6.4
39.7
Saratele Monte Banato
475
14
2.5
73
27
59
10
74
33
50
1 punga = 45 g +
35
51
6.7
6.4
10.9
16.9
48.9
54.9
1
3
1 punga = 45 g +
1 punga = 50 g +
13
25
51
1 punga = 75 g +
33
53
1 punga = 36 g +
7
8
9
8
35
5
18.2
13
46
26
63.5
67
0
0.5
0
0
12
6.6
63.3
1 punga = 35 g
1 bucata = 90 g
1 punga = 50 g
1punga =30g
1 punga = 100
g
12.4
7.4
63.5
Snack din porumb cu sare

500
Star Snacks StarFoods
Snack portocale si ciocolata
399
Delissima Kellogg's
Snacks cu branza Olyps
521
Snacks cu gust de pizza
505
Lotto Best Food
Snacksuri cu branza Kubeti 320.4
Snacksuri cu pizza Kubeti 396.9
Snacksuri de porumb cu
487
branza Molenaartje
Snackuri cu pizza Krax Fun
524
Pizza
Snackuri Lotto Classic
525
Snackuri San Jacobo Froxa 179
Sticks Cheese Eti
470
Sticks Croco
398
Sticks cu cereale integrale
369.9
si chimen Lillo Palillo
Sticks cu cereale integrale
si ierburi aromatice Lollo 379.8
Palillo
+
1 punga = 125
+
g
+
1 punga = 125
+
g
1 punga mare =
+
54 g
+
+
+
+
+
+
Sticks cu susan Croco

407
Sticks long Croco
375
Sticks Stickletti Chio
362
Tortilla chips cascaval Chio 465
Tortilla chips sare Chio
469
9.7
9
13
6.6
6
11.3
8
4.4
22
22
66.7
71
68
60
60
0
0
4.6
0
0
1 punga = 40 g +
1 punga = 80 g +
+
+
+
Tabel calorii mezeluri

Aliment
Babic Aldis
Bacon afumat Cris-Tim
Bacon Alipende

472
22
40
2
0
346.1 18.1
30.2 0.5
0
318
15.6
28
1
0
1 felie = 20 g
1 felie = 16.7
Bacon Auchan
250
16
20
1.5
0
grame
Bacon Carrefour
448
22
40
0.1
0
Bacon feliat Best Farm
163
17.8
9.7
0
0
1 felie = 22 g
Bacon Gourmet
350
18
32
0.5
0
Baton carne Reinert
272
13
24
1
0
Caltabos
307
14
23
8.7
0
Caltabos alb
258
18.2
19.7 0
0
Carnaciori picanti Cris-Tim 272.6 16.5
22.3 1.4
0
Carnat alb Zimbo
285
14
25
1
0
1 buc = 25 g
Carnat thuringer
362
17.4
30.4 3.3
0
1 buc 10 cm =
Carnati afumati
301
15.5
25.4 0.3
0
50 g
Carnati afumati traditionali
295
17
25
0.5
0
Maestro
Carnati banateni Cris-Tim 352.8 15.1
30.8 4
0
Carnati boeresti Cris-Tim 237.7 16.8
18
2.1
0
Carnati cabanos
374
19.4
31.7 0
0
Carnati cabanos Alpinia
350.7 18.1
30.4 1.2
0
Carnati cabanos Caroli
315
12.6
29
1
0
1 buc = 60 g
Carnati cabanos extra Cris335.6 18.6
28
2.2
0
Tim
Carnati Crenguta Unicarm 171.3 12
12.2 2.1
0
Carnati crud uscati picanti
460
16
41
2
0
Aldis
Carnati cu sunca Maestro 330
14
30
1
0
Carnati de bere Caroli
322
15
30
0.5
0
1 buc = 13 g
Carnati de casa
321
18
26.9 0
0
Carnati de casa cu cascaval
205.6 18.5
14.1 1.1
0
Cris-Tim
Carnati de gratar Alpinia
219.6 14.2
17.5 1.2
0
Carnati de porc Cris-Tim
284.3 13.8
24.6 1.9
0
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
Carnati Ghiudem Aldis

501
Carnati Morcilla Martinez 262
Carnati oltenesti Cris-Tim 266.9
Carnati oltenesti extra Cris338.4
Tim
Carnati oltenesti Lindenhof 321
Carnati pentru gratar Cris312.6
Tim
Carnati picanti Baton
439
Snackwurst Pikante
Carnati picanti Sticks Aldis 473
Carnati plescoi Cris-Tim
367.2
Carnati populari Alpinia
267.9
Carnati proaspeti Longaniza
226
Martinez
Carnati Rustic Cris-TIm
412.6
Carnati semiafumati Cris379.6
Tim
Carnati speciali de casa
418.7
Cris-Tim
Carnati trandafir
281
Carnati vegetali Cris-Tim 202.3
Ceafa afumata Angst
148
Ceafa afumata Campofrio 228.3
Ceafa afumata Cris-Tim
143.7
Ceafa de porc afumata
308
Ceafa de porc afumata Aldis 209.5
Conserva carne de vita
100
Carnis Vascar
Conserva de carne presata
195
de pasare Sadu
Conserva din carne de pui
201
Lupack
Costita afumata Alpinia
283.8
Costita extra Cris-Tim
405
Costita porc afumata extra
268
caroli
Crenvurst de pasare Best
386
Farm
Crenvursti
238
Crenvursti Cris-Tim
260
Crenvursti cu pui Cris-Tim 231.2
Crenvursti cu pui si cascaval
238.3
Cris-Tim
Crenvursti curcan Alipende 263
18
6
13.1
45
26
21.7
2
1
4.9
0
0
0
16.5
28.1
4.8
11
29
13.6
27.1
3.6
26.5
34
1 baton = 18 g +
18
15
16.6
42
31.1
20.5
2
3.9
4.2
0
0
0
1 buc = 25 g
+
+
+
13
18
1 buc = 45 g
19.2
37.1
0.5
14.4
34.2
3.6
18.2
37.3
2.5
16.3
15.4
15
1.6
15.5
24
14
22.9
10.2
9.3
16.7
9
23.5
16
0.3
12.4
1.1
3.5
0.3
0
0
0
0
0
0
0
0
0
+
+
+
+
+
+
+
10.3
8.2
6.6
12.1
14.3
4.5
10
13
11
16.4
15.1
23.3
38
2
0.7
0
0
+
+
19
21.5
1.4
10
37
1 buc = 50 g
12.5
12.1
9.5
20
22.4
20.6
0.2
2.5
1.9
0
0
0
1 buc = 50 g
+
+
+
13
19.2
3.4
13
23
1 buc = 60 g
+
+
+
+
1 buc = 63 g
1 conserva =
200 g
+
1 buc = 40 g
Crenvursti de pasare
Campofrio
Crenvursti de pui extra
Aldis
Crenvursti extra Cris-Tim
Crenvursti piept de pui
Galina Cris-Tim
Crenvursti piept de pui
Unicarm
Crenvursti polonezi Alpinia
Crenvursti polonezi Caroli
Crenvursti polonezi CrisTim
Crenvursti porc
Crenvursti porc Alpinia
Crenvursti porc Caroli
Crenvursti pui
Crenvursti pui Alpinia
Crenvursti pui Caroli
196
10
16
1 buc = 48 g
275
11
24
1 buc = 40 g
234
12.1
17.8
6.4
265.8
13.6
22.2
290.1
10.8
25.2
2.8
271.2
280
12.1
12
23.9
26
1.9
2
0
0
1 bucata = 30
+
g
+
+
266.8
12
23.5
1.8
330
231.6
231
222
281.8
11.2
11.2
14
4.5
11
29.6
17.6
19
17.8
25.2
4.1
6.3
1
4.4
2.8
0
0
0
0
0
+
+
+
+
+
162
14
12
1.5
10.2
20.6
1.2
12
22
345
22
27
1 pachet = 80
+
g
91
19.3
1.2
257
25
17
115
95
226
171.8
19.6
18.5
12
20.7
3.5
2
22
10
1.2
1
3
0.5
0
0
0
0
+
+
+
+
88.8
16.9
318.5
16.6
28
412
303
250.5
270.8
349
304
15
26
18.2
15.2
16.8
14.3
38
21
19.4
22.2
30.1
26.8
0
0
0.9
0.5
0
1.8
0
0
0
0
0
0
+
+
+
+
+
+
353
13
33
Crenvursti speciali cu piept

231.2
de pui Cris-Tim
Crenvurstii piept pui
250
Carniprod
Jambon Ardelenesc Aldis
Jambon din piept de curcan
Angst
Jambon Padurea Neagra
Reinert
Jambon porc Angst
Jambon presat
Jambon presat porc Aldis
Jambon rustic Cris-Tim
Jambonel piept de pui
Agricola
Kaiser afumat Poiana
Alpinia
Kaiser Aldis
Kaizer
Kaizer afumat Cris-Tim
Kaizer Lindenhof
Leberwurst (lebar)
Leberwurst (lebar) afumat
Leberwurst folie aurie
Zimbo
1 crenvurst =
25 g
1 felie =2 0g
Leberwurst Zimbo
276
Mezeluri, salam
403
Mortadela cu masline El
281
Pozo
Mortadela cu masline verzi
261
Alipende
Mortadela de curcan
159.5
Alipende
Mortadella Martinel Reinert 191
Mortadella Tartufo Zimbo 282
Muschi afumat taranesc
169
Prodprosper
Muschi Azuga CrisTim
119.3
Muschi de vita condimentat
104
Angst
Muschi file afumat
137.4
Campofrio
Muschi file afumat Cris103.5
Tim
Muschi file Aldis
263
Muschi file de porc afumat
138
Caroli
Muschi Montana Campofrio 133.8
Muschi Sinaia Cris-Tim
115.5
Muschi tiganesc
333
Muschi Tiganesc Angst
195
Muschi tiganesc Cris-Tim 143
Muschi tiganesc neafumat
153.8
Cris-Tim
Parizer
219
Parizer afumat Alpinia
219.4
Parizer afumat Cris-Tim
239.6
Parizer afumat cu piept de
309.2
pui Galina Cris-Tim
Parizer Alpinia
243
Parizer Cris-Tim
211.1
Parizer cu ardei Real
218
Parizer cu pui Alpinia
208.4
Parizer cu sunca Cris-Tim 192
Parizer de pasare Caroli
172
Parizer de porc Gebirgsjager 286
Parizer pasare Campofrio 254
Parizer piept pui Aldis
277
Parizer porc Cris-Tim
204.3
Parizer pui Cris-Tim
237.1
14
28.3
24
30.7
1
0.3
0
0
1 felie = 8 g +
1 felie = 10 g +
25
0.8
1 felie = 19 g +
23
4.5
1 felie = 20 g +
10
9.5
8.5
1 felie = 21 g +
13
11
15
26
13.6
1
0
0
+
+
26.3
6.4
20.3
3.9
0.8
21.1
1.7
1.1
19.7
5.4
2.5
18.4
2.6
1.7
16
21
0.5
21
5.5
20.5
15.1
21.6
15.5
17.3
4.2
5.8
26.3
14.2
7.6
3.5
0.7
0
1.2
1.3
0
0
0
0
0
+
+
+
+
+
16
9.3
1.7
11.9
11.5
11.3
18.2
16.9
20.7
0.2
5.3
2
0
0
0
1 felie = 10 g +
+
+
13
28.3
0.7
11
11.3
13
11.1
11.9
12
12
11
13
11.6
11.1
20.3
16.5
18
16
15.4
21
26
22
23
14.4
19.1
3.4
4.4
1
5
3.3
2
1
3
3
7.1
5.1
0
0
0
0
0
0
0.3
0
0
0
0
+
+
+
+
+
+
+
+
1 felie = 10 g +
+
+
Parizer taranesc de porc

Cris-Tim
Parizer taranesc pui CrisTim
Parizer taranesc Real
Parizer traditional cu pui
Alpinia
Pasta de ficat Unicarm
Pastrama afumata de porc
Carrefour
Pastrama de pasare
Pastrama de porc
Pastrama de pui Caroli
Pastrama din piept de pui
Campofrio
Pastrama haiduceasca porc
Cris-Tim
Pastrama piept de pui Aldis
Pastrama porc Aldis
Pastrama porc Real
Pastrama pui Cris-Tim
Pastrama taraneasca
Prodprosper
Pastrama vita
Pate pui Cris-Tim
Pate vegetal cu ciuperci
Angst
Pate vegetal cu masline
Angst
Piept curcan Fineo
Piept de pui afumat Caroli
Piept de pui afumat extra
Cris-Tim
Piept pui Carre Carniprod
Polonezi Angst
Rulada de carne Kupfer
Rulada dietetica de pui
Agricola
Rulada pui Alina Aldis
Rulada taraneasca Cris-Tim
Salam 4 anotimpuri Fineo
Zimbo
Salam 4 Anotimpuri Zimbo
214.7
11.6
16.8
4.3
241.2
11.5
20.2
3.4
226
15
18
244.8
11.6
20.3
3.9
320.6
9.9
29.3
1.8
341
17
28
123
152
158
16.3
17.9
16
4.3
6.7
2
3.7
0
10
0
0
0
+
+
+
94.5
16
2.5
95.5
20.7
1.2
0.5
104
281
113
133.7
22
14
17
15.3
1
24
5
6.6
1
0
0
3.3
0
0
0
0
+
+
+
+
172
26.7
6.7
146
162.7
21.8
10.4
5.8
11.4
0
4.7
0
0
+
+
290
4.9
27.9
4.9
296
4.3
29.2
4.1
102
108
20
21
2
1.5
1
2.5
0
0
+
+
92.8
18.5
0.6
3.4
191.4
238
291
18
11.4
11
13
25.6
27
0.6
2
1
0
0
1
+
+
+
161.7
10.2
11.5
3.8
201
257.6
14
15.3
15
20.4
2
3.3
0
0
+
+
309
20
25
0.1
1 felie = 8.5 g +
323
19
27
Salam Ahrent Plus
403
21
35
Salam Alpinia
306.2
14
26.8
2.1
1felie = 8.33 g +
1 baton = 650
+
g
+
Salam ardelenesc Cris-Tim 258
15.5
21.2
1.2
Salam ardelenesc Cris-Tim 277.6
12.8
23.1
4.7
Salam banatean Aldis
19
37
26
20
29
23.6
21
14.7
18
43
33
32.3
36.4
19.5
20.7
26
2
1
0.9
0.8
1
3.1
1
0
0
0
0
0
0
0
1 baton = 500
+
g
+
1 baton = 300
+
g
+
+
+
+
1 felie = 12,5 g +
+
1 felie =14 g +
19
30
1 cutie = 150 g +
16
14
0.4
21
27.9
18
35.7
3
3.1
0
0
+
+
22
24
13.5
25
20
40
1.1
11.9
27
2.4
21.2
13
13.2
11.5
15
8.2
26
11.1
17
8.5
0.2
2
5
6
2.2
0
0
0
0
0
1 felie = 10 g +
+
+
+
+
12.3
24.8
0.8
14
13
19
28
13
14.3
12.5
18.9
26.2
28.9
2
2.1
1.8
0
0
0
+
1 pachet = 100
+
g
+
+
+
22
43
1 felie = 2-3 g +
24
45
1 felie = 5 g
21
43
14
22
434
Salam banatean Campofrio 499

Salam banatean Caroli
381
Salam Banatean Cris-Tim 410
Salam banatean Real
425
Salam bio Gourmet Zimbo 264
Salam Brasovean Alpinia 257
Salam Brotform Zimbo
310
Salam Camembert
354
Hauchfein Eggelbusch
Salam chopped
192
Gebirgsjager
Salam Chorizo
258
Salam chorizo Cris-Tim
433.3
Salam Chorizo Vela
312
Alipende
Salam Clip Campofrio
287
Salam crud uscat Napoli
460.7
Unicarm
Salam cu piept de pui
300.7
Alpinia
Salam cu sunca
162
Salam cu sunca Aldis
301
Salam cu sunca Alpinia
172.7
Salam cu sunca Campofrio 223
Salam cu sunca Caroli
135
Salam cu sunca Ham Salami
275.8
Cris-Tim
Salam cu sunca si fistic Real 117
Salam cu verdeata Gusto
332
Land
Salam de casa Alpinia
229.8
Salam de casa Cris-Tim
301.8
Salam de porc Cris-Tim
316.9
Salam de ren 26%
480
Lindosalami IKEA
Salam de Sibiu Agricola
518
Bacau
Salam de Sibiu Julius Spak 486
Salam de sunca Taranesc
270
Aldis
Salam de sunca taranesc

232
Alpinia
Salam de sunca taranesc
201
Cris-Tim
Salam de vara
298
Salam de vara Aldis
381
Salam de vara extra Cris324.8
Tim
Salam de vara uscat
426
Carniprod
Salam din piept de pui
96
Victoria Caroli
Salam Espetec Alipende
437
Salam Estival Alpinia
269.3
Salam extra light Zimbo
268
Salam fagaras uscat Cris426
Tim
Salam haiducesc Cris-Tim 276.2
Salam italian Alpinia
270.7
Salam italian extra Cris-Tim 268.8
Salam Miorita Alpinia
209.3
Salam Montana Alpinia
257
Salam Napoli Cris-Tim
406.6
Salam pikant extra Cris-Tim 308
Salam Pontic Cris-Tim
418.8
Salam Potcoava Cris-Tim 451
Salam prahovean Alpinia 276.3
Salam presat Winny
343.7
Salam rustic Cris-Tim
293
Salam Rustic Unicarm
460.7
Salam Salchichon Alipende 400
Salam Sandwich Zimbo
309
Salam sasesc Cris-Tim
339.2
Salam sasesc cu piper verde
293
Cris-Tim
Salam sasesc pikant Cris280
Tim
Salam secuiesc Campofrio 250
Salam Secuiesc Gourmet
305
Salam Semenic Caroli
252
Salam Sibiu Carrefour
487
Salam Tabasco Zimbo
301
Salam taranesc de casa Cris279.7
Tim
Salam taranesc de porc Cris- 300.9
14.6
18.3
2.3
16.1
15
0.4
15.2
15
25.2
34
0.3
1
0
0
1 felie = 10 g +
+
16.7
26
4.2
20
38
16
25
12.9
21
36
23
20
3.2
2.6
1
0
0
0
+
+
+
18.1
39.3
0.2
12
16.2
14.6
11.1
16
24.6
13.1
21.6
25.1
14.2
16.8
13.1
20.3
18
20
14.1
23.5
20.2
23.3
16.9
21.2
32.2
27.1
35
38.3
23
29.5
25.3
38.9
35
25
29.6
4.2
6.1
0.2
3.2
0.6
4.6
3.1
4.3
1.4
3.2
1.5
3
1.1
3
1
4
0
0
0
0
0
0
0
0
0
0
0
1 buc = 600 g
0
0
0.1
0
1 felie = 20 g
14.1
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
+
18.3
23.5
2.1
17.3
23
1.1
15
17
17
24
18
20
27
20
43
25
2.5
0.5
1
10
1
0
0
0
0
0
+
1 felie = 10 g +
+
+
1 felie =2.6 g +
14.3
24.2
1.2
11.8
27.4
1.8
Tim
Salam traditional Alpinia
176.4
Salam turist Alpinia
256.4
Salam turist extra Cris-Tim 293
Salam Ungherese
344
Salam unguresc Zimbo
505
Salam uscat
532
Salam uscat banatean Best
446.1
Farm
Salam uscat Cris-Tim
388.3
Salam uscat de vara
393.8
Prodprosper
Salam uscat Pietricica
438
Prodprosper
Salam uscat Prodprosper
467
Salam uscat Twinner
456
Salam vara traditional
346.6
Alpinia
Salam Victoria Alpinia
0
Salam Victoria Aro
197.2
Salam Victoria Campofrio 200
Salam Victoria Caroli
179
Salam victoria Cris-Tim
211
Specialitate ceafa presata
143.7
Cris-Tim
Specialitate din piept de pui
95.5
natur Agricola
Specialitate piept de pui
104
Cris-Tim
Specialitate piept de pui cu
86.5
piper verde Cris-Tim
Specialitate piept pui Galina
91.5
Cris-Tim
Specialitate praga afumata
108.1
Cris-Tim
Specialitate pui Caroli
96
Sunca afumata Angst
96
Sunca afumata spaniola
251.9
jamon serrano
Sunca afumata Zimbo
234
Sunca crud uscata afumata
127
Gusto Land
Sunca curcan Caroli
83
Sunca curcan Cris-Tim
88
Sunca curcan Fineo Zimbo 102
13.9
11.8
13.5
23
24
25.1
12
21.2
25.8
28
45
46.1
3.3
4.7
1.8
0.1
1
0.3
0
0
0
0
0
0
+
+
+
+
+
+
4 felii = 10 g
19.5
39.4
1 baton = 250g +
18.4
34.7
0.6
15.1
35.7
19.1
38.6
19.9
22
41.5
40
2
1
0
0
+
+
15.1
31.5
0.7
12.9
12.8
11.5
13
14.2
22.2
16
14
13
17
258.7
0.5
7
2.4
0.4
0
0
0
0
0
+
+
1 felie = 20 g +
+
+
15.5
0.3
19.7
1.1
17.9
2.3
16.2
1.1
2.9
15.6
2.2
2.4
16.7
3.2
3.1
16
19
4
1.7
2
1.3
0
0
+
+
27.2
15.8
0.2
26
14
24
16
16.5
20
1
1.4
2
4
2.4
1
0
0
0
1 felie = 30 g +
+
+
Sunca curcan Ifantis

Sunca de curcan Alipende
Sunca de curcan Dia
Sunca de curcan Twinner
Sunca de porc Deliciu
Gourmet
Sunca de Praga Campofrio
Sunca de Praga Carrefour
Sunca de Praga Real
Sunca de pui Agricola
Sunca de pui Campofrio
Sunca de pui Caroli
Sunca de pui Gourmet
Sunca de pui light
Campofrio
Sunca deliciu de pui
Gourmet
Sunca din Padurea Neagra
Gourmeat
Sunca germana traditionala
Westfalia Reinert
Delikatesen
Sunca Giros Zimbo
Sunca italiana cu pui CrisTim
Sunca Italiano cu rosii si
busuioc Zimbo
Sunca Montana Alpinia
Sunca piept de pui Galina
Cris-Tim
Sunca pizza Alpinia
Sunca porc cu piper Zimbo
Sunca porc cu rosii si
busuioc Fineo Zimbo
Sunca Porc Paleta Primera
Sunca porc rotisata Zimbo
Sunca Praga afumata
Agricola
Sunca praga afumata extra
Agricola
Sunca Praga Cris-Tim
Sunca Prahoveana cu pui
Alpinia
Sunca Premier Caroli
Sunca presata AlCampo
Sunca presata Best Farm
102
84.5
136
240
15
13.5
12
14
2
0.5
7.3
20
6
6.5
5.5
1
0
0
0
0
1 felie = 20 g +
1 felie = 21 g +
1 felie = 21 g +
+
92
17
112
87
86.5
95
98
98
97
15
14
16
14.3
13.5
13.5
20
4
3
3
2.5
4
4
1.5
4
1
1
3.3
2
2
1
0
0
0
0
0
0
0
+
+
+
+
+
+
+
78
13
65
16
0.5
243
26
15
1 felie = 10 g +
207.4
18
15
1 pachet = 100
+
g
111
20
1 felie = 16.3 g +
75.9
12.2
1.3
111
20
1 felie = 17 g +
146.5
12.2
9.5
3.1
78.5
16.3
0.8
1.6
97.6
111
12.2
20
3.8
3
3.6
1
0
0
+
1 felie = 17 g +
102
20
1 cutie = 100 g +
108
133
15.3
21
4.5
5
1.5
1
0
0
1 felie = 33 g +
+
95.7
15.7
3.2
0.5
95.7
15.7
3.2
0.5
99.4
15.8
3.7
0.7
89.3
13
2.5
3.8
78
105
132
17
18
20
1.5
3
5
4
1.5
0
0
0
0
+
1 felie = 33 g +
1 felie = 20 g +
Sunca presata Cris-Tim

Sunca presata de porc Sissi
Caroli
Sunca presata din piept de
pui Angst
Sunca presata light
Sunca presata porc
Sunca presata porc Aldis
Sunca presata porc Italiano
Zimbo Gourme
Sunca presata York
Campofrio
Sunca prosciutto
Schwarzwalder
Grafenwalder
Sunca pui Aldis
Sunca pui Alpinia
Sunca pui Caroli Gourmet
Fumee
Sunca pui deliciu fumee
Gourmet
Sunca Romaneasca
Campofrio
Sunca Turist Campofrio
Sunculita taraneasca Aldis
Sunculita taraneasca Angst
Toba Angst
110.1
16.1
4.1
2.1
94
17
91
18
1.6
1.3
107
294
307
17.9
24.9
14
1.8
20.7
26
3.6
0
2
0
0
0
+
+
1 cutie = 400 g +
111
20
158
12
10
204
23
12
264
85.8
14
16.1
21
0.6
3
4
0
0
1 felie = 17 g +
+
98
20
1.5
1 felie = 20 g +
106
21
234
12
18
1 felie = 25 g +
220
284
200
195
12
13
15.1
12.5
16
24
14.9
15.5
7
2
1.4
1.3
0
0
0
0
+
+
+
+
Tabel calorii paine

Aliment
Aluat integral pizza Bauck
Hof
Amestec paine 6 cereale
Bauck Hof
Biscuiti cu ulei de masline
Gran Pavesi
Biscuiti Sfoglia di Grano non
salati en superficie Mulino
Bianco
Chifla cu susan KFC
Chifla de secara BioBio
Chifla natur KFC
Corn cu sare si chimen

1 cutie = 350
345
9.8
1.1
73.9
0
+
g
1 punga =
352
10.2
2.2
72.9
0
+
500 g
448
7.5
16.5
67.4
445
10
19.9
71.8
2.5
273.3
272
234.4
234
8
9.5
6.4
9.2
4.3
2.3
2
0
54.3
53.4
49.1
44
1
6.1
1.8
0
1 buc = 30 g +
1 chifla = 68g +
1 buc = 60 g +
1 buc = 60 g +
Kornspitz
1 covrig = 80
+
g
1 buc = 100 g +
1 felie = 9,4 g +
1 cutie = 350
+
g
1 felie = 25 g +
1 felie = 25 g +
Covrig bavarez Kaufland
225
6.8
1.8
45
Covrig cu susan
Felii pesmet Brandt
Mini blat de pizza fara gluten
Bauck Hof
Paine alba
Paine alba feliata KB
Paine alba feliata Neptun
Dobrogea
Paine alba French Toast
Paine aparat Moulinex
Paine cereale integrale fara
gluten Pural
265
401
10.6
11
7.1
6
56.6
74
2.8
3.3
344
4.1
78.6
266
267.5
7.6
8
3.3
3.5
50.6
51
2.4
1.5
225
7.8
0.7
45.2
237
214.7
8
6.1
1
0.8
49
45.7
0
0
1 felie = 25 g +
+
210
36
Paine Ciabatta Carrefour
232
16.5
3.1
40
1.5
1 chifla = 86
+
g
360
11
2.4
60
19
1 felie = 6 g +
350
11
2.7
59
17
1 felie = 13 g +
312
11
1.7
63.2
15.8 1 felie = 9 g +
310
10
1.4
64
16
1 buc = 11 g +
305
13
45
24
1 buc = 11 g +
320
1.4
67
14
1 buc = 11 g +
350
10
1.8
67.5
16
1 felie = 9 g +
300
12
2.5
55
21
341
10.5
4.5
54.2
21
250
4.7
9.7
37.9
307.6
11.5
76.9
350
12
4.8
61
15.3 1 felie = 9 g +
1 felie = 13,6
14
+
g
391
13.6
0.3
13.6
1.3
390
14
9.5
62
7.6
1 felie = 13,6
+
g
Paine corcanta
dreptunghiulara Finn Crisp
Original
Paine crocanta cu faina de
secara Finn Crisp Original
Paine crocanta de secara
Clever
Wasa Delikatess
Wasa fibre
Wasa Original
Paine crocanta din faina
integrala de secara Wasa
Leger
Paine crocanta hi fibre Finn
Crisp
Paine crocanta integrala
Burger Ballastoff
Paine crocanta Leksands
Knackebrod Ikea
Paine crocanta light Wasa
Paine crocanta multicereale
Finn Crisp
Paine crocanta prajita
Delhaize
Paine crocanta sesame Finn
Crisps
1 buc = 13 g +
Paine crocanta Wasa Sport
310
1.5
64
Paine cu cartofi Pan Pro
260
7.1
0.6
55
Paine cu fibre Arcada

Paine cu fibre Casa Painii
Paine cu graham la tava
Arcada
Paine cu seminte de dovleac
Vita Star
Paine cu seminte de in Vita
Star
Paine cu soia si seminte de in
Burgen
Paine de casa
Paine de dieta Lujerul
Paine de secara
Paine de secara Benecol
Paine de secara Bolletje
Paine de secara cu seminte la
tava Panifcom
Paine de secara French Toast
Paine de secara integrala
Wasa
Paine de secara KeineTouch
Paine de secara Titan
Paine de tarate
Paine dieta feliata Titan
Paine Elta Azima
Paine feliata cu faina de
secara 365
Paine feliata Dieta Belforno
Paine Feliata Graham Titan
Paine feliata prajita fara sare
Biscottes Cora
Paine feliata toast
mediteranean Bongrana
Paine French Toast Integral
Paine French Toast seminte
Paine graham
Paine graham feliata
Galmopan
215
268.7
6
8.8
0.6
1.5
45
53.2
1 felie = 18 g +
1 paine = 500
0
+
g
42.4
+
4
1 felie = 27 g +
237.4
8.2
1.9
49.7
1 felie = 25 g +
190
35
183
35
1 felie = 55
274
15.9
10.1
29.8
6.8
1 felie = 40 g +
260
230
258
244
190
9.1
8.3
9
19.6
5.5
4.1
1.1
3
5
2
47.2
41.4
48
26.8
37
4.3
3.2
6
6.6
8
1 felie = 40 g +
1 felie = 29 g +
+
1 felie = 80 g +
1 felie = 54 g +
201
7.4
0.5
41.8
236
1.6
46.5
0.4
1 felie = 30g +
320
10
1.5
64
16
1 felie = 10 g +
236
241.8
194
217.7
323.3
9
8.9
9
9
15.3
1.6
1.7
2
0.9
2.8
46.5
47.7
44
43.4
59.2
0.4 1 felie = 25 g
0
12
0
10.4 1 buc = 21 g
227
12.9
0.8
42.4
1.1
1 felie = 23 g +
217.7
224.5
9
8.8
0.9
0.9
43
45.4
0
1
1 felie = 25 g +
1 felie = 25 g +
398
12
6.5
72
1 felie = 8.3 g +
289
11
46
258
270
268
9.5
10
10.1
3.5
6.5
1
47
43
54
3.6
0.6
3.2
243
7.4
0.9
51.3
Paine graham Bongrana
258
10.4
3.5
44.5
3.4
9.3
1.2
52
1 felie = 20.8
+
g
13.7
+
7.5
4.5
44
Paine graham feliata Pambac 256

Paine graham feliaza KB
246.5
Miez Toast
16
1 felie = 20.8
g
1 felie = 25 g
1 felie = 25 g
1 felie = 25 g
+
+
+
+
+
+
+
+
+
+
1 felie = 25 g +
Paine graham Fitness Line

Paine graham French Toast
Paine graham Neptun
Dobrogea
Paine hipoglucidica
Bongrana
384
245
11.7
8
2.6
2.9
83
46.5
6.8
0.7
+
1 feile = 25 g +
236
8.9
0.8
46.8
3.2
244.2
9.2
3.4
32.2
11.5
Paine hipoglucidica Pambac 250
24.5
3.8
29.4
Paine inegrala toast Real

Paine integrala 8 cereale
Pema
Paine integrala Alipende
Paine integrala Allinson
Paine integrala Bimbo
Paine integrala cu secara
Pural
Paine integrala cu seminte de
floarea-soarelui Pural
Paine integrala cu seminte
Warburtons
Paine integrala DailyToast
Vel Pitar
Paine integrala de grau Pural
Paine integrala Farmhouse
Soft Batch Wheatfield
Bakery
Paine integrala feliata
Bongrana
Paine integrala feliata
Panifcom
Paine integrala Fitness
Mestemacher
Paine integrala HapiHap
Titan
Paine integrala Neptun
Dobrogea
Paine integrala Pan Group
Paine integrala prajita
Armonie Mulino Bianco
Paine integrala toast feliata
Vollkorn Tesco
Paine integrala Vel Pitar
Paine intermediara
245
11.2
2.5
44
1 felie = 20,8
+
g
1 paine =
12.8
+
200g
5.7
+
188
37
1 felie = 60 g +
251
200
244
9
8.5
10.6
3
0.9
2.5
47
39
41.8
8
6.5
6
1 felie = 23 g +
1 felie = 40 g +
1 felie = 19 g +
171
36
192
34
288
12.3
8.9
39.7
1 felie=46 gr +
209.3
8.2
1.3
41.2
7.6
1 felie=24 g +
188
36
210
10.4
2.8
36.2
1 felie = 50 g +
258
10.9
3.7
43.4
5.8
1 felie = 20 g +
218
43
1 felie = 23 g +
172
1.8
33
8.4
217
15.4
0.6
38.3
1.6
225
8.8
1.3
43
7.5
251
9.5
51
395
12
69.7
1 felie = 7.9 g +
231
10
2.3
42.7
5.3
1 felie = 25 g +
222
246
14
9.8
1.8
1
39
47.9
Paine Lady Puravita Cora
228
8.4
3.1
41.7
Paine Lady Puravita Fibre
186
7.1
3.5
31.4
10.3
3.7 1 felie = 25 g
1 paine = 280
6.8
g
4
+
+
+
+
Paine mediteraneana
Bonpana
Paine multicereale Aldi
Paine neagra
Paine neagra cu secara feliata
Vel Pitar
Paine neagra cu secara
Panifcom
Paine neagra cu tarate si
seminte de cereale Galmopan
Paine neagra integrala de
secara Vita Star
Paine neagra Pumpernickel
Pural
Paine neagra Vatra
Domneasca Total
Paine prajita Bio Carrefour
Paine prajita Booivakn
289
11
42
1 felie = 21 g +
195
249
8.8
8.5
4.5
0.8
29.8
50.6
17
5
1 felie = 42 g +
1 felie = 25 g +
229
7.3
1.4
47
0.9
227
0.5
49
3.2
1 felie = 54 g +
250
9.2
2.7
47.3
4.1
175
37
10
1 felie = 55.5
+
g
190
39
1 buc = 500 g +
222
9.1
1.2
42.3
11.7
358
364
13
14.9
6
6.8
63
60.9
11
9.7
Paine prajita Clasic Eti Mek 401
10.2
78.4
379
12
69.2
7.5
1 felie = 7.9 g +
320
11
2.4
63
19
1 felie = 5.5 g +
391
11.4
5.8
73.4
4.3
1fel = 7.5g
388
14.9
66.3
9.9
1 felie = 4 g +
410
10.5
7.5
75
1 punga =
225 g
185
12.5
1.8
29.7
227
12.9
0.8
42.4
1.1
1 felie = 25 g +
168
5.2
1.4
33.8
11
1 felie = 50 g +
262
12
36
18
1 punga =
200 g
175
37
10
317
245
171
8.5
9.1
5
1.7
2.8
3
66.9
42.6
34
16.5 1 felie = 10 g +
6.5 1 felie = 26 g +
9
+
350
12
4.8
61
15
1 buc = 150 g +
256
256
7.7
7.7
4.5
4.5
44.5
44.5
0
5
1 felie = 25 g +
1 felie=25 g +
Paine prajita cu faina

integrala Fette Biscottate
Paine prajita de secara Finn
Crisp
Paine prajita integrala
Buitoni
Paine prajita Mini Tostas
Melba
Paine prajita Top Budget
Paine saraca in glucide
Lujerul
Paine secara Hapi Hap
Paine secara hipocalorica
Natura Land
Paine secara integrata
extrudate Linea Natura
Paine secara Pumpernickel
Vita Star
Paine secara Ryvita
Paine Silueta Bimbo
Paine speciala light Vita Star
Paine tarate Scandurica Ana
Pan
Paine toast graham Breadies
Paine toast graham Dobre &
1 punga =
+
600 g
1 felie = 8.8 g +
1 felie = 8.5 g +
1 cutie = 125
+
g
+
+
+
+
Fiii
Paine toast multicereal
Breadies
Paine toast secara Bongrana
Paine toast secara Breadies
Paine ultrafibre Bongrana
Paine Vita Rustica Vel Pitar
228.5
8.3
3.4
39.8
256
229.2
243
217.6
10.7
7.5
16
7
3.7
2.1
4
1.2
43.4
43.5
35
44.7
6
0
7
3.4
Pine feliata PanCarre
284
7.7
5.3
51.3
2.4
Specialitate hipoglucidica
Vel Pitar
229
17.2
2.8
30.5
11
1 felie = 16 g +
Toast de spelta Pural
397
12.4
7.9
68.5
1 punga =
200 g
+
1 felie = 24 g +
1 felie = 21 g +
1 buc = 500 g +
1 felie = 16.5
+
g
Tabel calorii altele

Aliment
3 in 1 Gano Cafe
4 in 1 cafea mix energy
boost Doncafe
Alge de mare chinezesti
preparate
Alge verzi-albastre
deshidratate
Aluat foietaj Bella
Aluat foietaj Winny
Aluat pentru foietaj
Morarita
Batoane cu pasta de fructe
cu zmeura Aptonia
Bautura din soia cu aroma
de ciocolata Joya
Bautura din soia cu aroma
de vanilie Joya
Bautura din soia Joya
Bautura instant cacao
Brumi
Bautura naturala bio de
soia fara adaos de zahar
Provamel
Baza pentru mancaruri
Adazia
Bors alb la plic Mammita
Bors de tarate
Bors pulbere Maggi

376
8.4
2.1
58
0
1 plic = 21 g
+
463
15
78
1 plic = 18 g
45
400
70
20
383
383
7
7
24
4
36
36
0
0
+
+
395
4.5
27.6
32
330
0.5
80
61.1
3.3
1.9
7.7
0.9
56.5
2.9
1.7
7.4
0.5
42.1
1.7
3.7
0.5
400
3.7
1.8
92
35
3.7
2.2
0.1
0.6
146.2
3.6
0.3
21.2
1 lingurita = 5 g +
22
4
193
1
0.4
3.8
0.3
0
4.5
3.7
0.6
36.6
0
0
0
1 plic = 68 g
1 buc = 30 g
+
+
+
230
10
19
1 pachet = 500
+
g
152
4.2
4.2
24.5
1 pachet = 40 g +
145
12
19
14
1 buc = 19 g
23
62
38
54
1.3
3.6
1.7
3.2
0.2
0
0.2
0
4
11.6
9
10.3
0
0
1.9
0
+
+
+
+
210
15
15
225
22.5
10.5
10.1
1 lingura cu varf
+
= 10 g
379
4.5
2.5
82
6.9
229
365
20
29
14
3
54
56
33
5
1 lingurita = 5 g +
1 lingurita = 5 g +
330
19
12.8
22.5
Cacao pudra Pedro Mayo 213
25
10
9.9
34
1 lingurita cu
varf = 3 g
579
42
42
1 plic = 7 g
418
2.4
8.9
82.1
1 plic = 12.5 g +
465
295
2.1
2.2
19.5
12.2
70.2
44.2
0
0
1 plic = 15 g
+
+
417
1.6
12.4
74.6
2.9
1 plic = 15 g
397
2.8
12
69.3
1 plic = 15 g
452
16
75
1 plic = 18 g
405
2.5
10.5
75.7
1 plic = 18 g
344
84
1 lingurita = 9 g +
392
14.5
4.2
73.2
1 plic = 18 g
15
0.3
3.5
459
15
77
1 plic = 18 g
303
1.1
0.3
74.2
1 plic = 10 g
Branza feta Akadia

Budinca de vanilie
Original Pudding
Dr.Oetker
Bulete din piept curcan
umplut congelat pane Saga
Bulion de rosii Ortomio
Bulion de tomate
Bulion fara zahar
Bulion Olympia
Burger vegetarian CrisTim
Cacao grasimi reduse
Dr.Oetker
Cacao instant cu vitamine
si minerale Nesquik Plus
Cacao pudra
Cacao pudra cu zahar
Cacao pudra neagra Dr.
Oetker
Cafea 2 in 1 fara zahar la

plic Doncafe
Cafea 3 in 1 La Festa
choco
Cafea 3 in 1 Latte Jacobs
Cafea 3 in 1 Nescafe Mild
Cafea 3 in 1 Original
Nescafe
Cafea 3 in 1 Strong
Nescafe
Cafea 4 in 1 Doncafe
Cafea Dynamix Energy
Jacobs
Cafea Frappe instant
Doncafe
Cafea frappe Original
Nescafe
Cafea Italian Espresso
Based Illy
Cafea mix memory boost
Doncafe
Cafea si zahar 2 in 1
Nescafe
+
+
Cappuccino Choco
442
Doncafe
Cappuccino Choco Elite 414
Cappuccino Choco
408
Nescafe
Cappuccino Clasic Nescafe 444
Cappuccino cu ciocolata
380
Boutique Cafe
Cappuccino Specials Milka
410
Jacobs
Cascaval vegetal Edam
334
Vian
Cascaval vegetal Forma
320
Ciocolata calda alba la plic
425
Don Cafe
Ciocolata calda cu gust de
365.4
cirese Dr. Oetker
Ciocolata calda Don Cafe 380
Ciorba de burta la plic
22
Knorr
Ciorba de burta Maggi
23.2
Completa coffee creamer 551
Concentrat cu gust de
242
gaina Maggi
Concentrat cu gust de
245
legume Maggi
Concentrat supa cu galuste
398
si legume Maggi
Conserva carnaciori cu
164
fasole boabe Sadu
Conserva ciorba de pui
55
Scandia Traditii
Conserva ciorba de vacuta
71
Scandia Traditii
Conserva costita afumata
cu mancare de fasole
132
boabe Scandia Traditii
Conserva cu salata de vita
cu maioneza si legume
78
Olympia
Conserva de ciorba de
116
burta Scandia Traditii
Conserva salata de ton
644
mexicana Delhaize
Conserva salata de ton
134
Nicoise Delhaize
Crema de branza cu visine 89
12
79
1 plic = 18 g
10
77
1 plic = 12,5 g +
9.2
11
68
1 plic = 18.5 g +
11.7
17.4
60.3
1 plic = 4 g
2.2
7.4
76
0.1
1 punga = 100 g +
8.9
13.5
63
1 plic = 18 g
25
26
0.1
28
10
140
10
74
1 plic = 20 g
5.6
3.5
77.7
1 plic = 25 g
5.9
5.9
80.5
4.6
1 plic = 20 g
0.6
0.7
3.3
0.1
1 plic = 63 g
0.6
2
1.4
35
0
57
0.1
0
+
1 lingurita = 5 g +
4.2
11.3
29.2
1 cub = 10 g
6.7
13.2
22.9
1 cub = 10 g
10.6
20.5
41.9
1.4
1 plic = 52 g
7.9
10
10.5
1 buc = 300 g
4.1
0.1
0.5
3.8
4.3
0.1
8.6
6.2
10.5
1 cutie = 400 g +
4.4
2.4
9.5
1 conserva =
400 g
7.5
3.2
1 cuite = 450 g +
10
10
2.8
1 conserva =
250 g
6.7
8.8
1.1
1 cutie = 250 g +
6.4
0.2
15.5
+
+
Quark Exquisa
Crema de unt cu mirodenii
360
Gustoso
Crema de unt natur
360
Gustoso
Crenvursti vegetali afumati
128
in saramura Inedit
Crenvursti vegetali Cris223.4
Tim
Crenvursti vegetali Inedit 133.4
Crochete peste Vita Star
172
Kaufland
Crochete vegetale in sos
136.9
tomat Inedit
Cuburi de supa de gaina 359
Cuburi vegetale din soia
280
Sanovita
Drojdie cu ierburi
208
Erntesegen
Fasole chilli la conserva
81
fara grasime Al Wadi
Fasole cu costita afumata
125.7
Unicarm
Ferment natural pentru
341
copt Sekowa
File peste cu spanac
179.3
congelat Frosta
Foi de clatita 365
246
Foi de placinta Bella
280
2.5
38
1 cutie = 200 g +
2.5
38
1 cutie = 200 g +
18.8
5.2
1.6
1 buc = 32 g
13.3
14.4
10.1
9.9
8.9
2.1
12
7.5
14
15
3.4
10.8
12
29.5
26.8
50
1.5
31
1 punga = 100 g +
49
2.9
1 borcan = 150
+
g
4.9
0.4
15.4
2.8
8.8
4.9
10
11
1.7
70.3
11.2
17.3
1 buc = 110 g
5.5
9
10.9
0.1
31.5
60
0
0
+
1 conserva =
+
400 g
1 borcan = 250
+
g
+
Foi de placinta Linco
290
61
Frappe Tnuva
Frisca dulce Real
Frisca lichida fara zahar
Creme Patisserie Meggle
Frisca light, produs finit,
Dr. Oetker
Fructoza
Fulgi de cartofi Carrefour
Fulgi de fasole batuta
Distins
Gelatina universala Daily
Gem de caise fara zahar
Hero
Gem de capsuni fara zahar
Diet Hero
68
330
2.8
2
2
22
9.8
11
0
0
1 buc = 55 g
+
1 foaie = 35 g +
1 pachet = 400
+
g
+
+
244
0.3
26
2.3
122
10
400
333
0
8
0
1
99
73
0
0
+
1 cutie = 100 g +
450
26
1.6
63
330
87.2
0.4
0.7
29
0.5
0.1
1 lingura = 20 g +
23
0.5
0.2
6.2
1.9
1 lingurita = 10
+
g
Gnocchi di patate Casa

Cecconi
Gnocchi di patate De
Cecco
Gordon bleu de pui Sadia
Gordon bleu semipreparat
Ella Bella Transavia
Guma de mestecat extrem
arctic Winterfresh
Guma de mestecat fara
zahar Orbit White
Guma de mestecat Orbit
Clean
fara zahar
Kids
Professional
Guma de mestecat XL
Energy Dextrose
Hamburger din soia Sav'or
Humus
Iaurt soia cu fructe exotice
Savia Danone
Iaurt soia Savia Danone
148
34
0.8
155
3.5
0.5
34
183.7
16.5
8.8
9.4
160
14.6
7.5
7.4
151
63
154
64
1 lama = 1.35 g +
158
66
158
66
1 buc = 2 g
263
52.6
1 lama = 2 g
146
60.8
1 lama = 2.6 g
146
61
1 pastila = 1.4 g +
386
95
1 cutie = 50 g
145
177
14
4.9
3
8.6
14
20.1
0
4
1 buc = 120 g
+
+
80.8
2.9
1.7
12.7
1 cutie = 125g
101
3.6
2.1
15.9
0.3
Indulcitor Day Plus
34
Indulcitor Diamant
Indulcitor Dietor
Indulcitor Huxol
6
246
20
0
0
0
0
0
0.2
1.4
98.3
0
0
0
0
Indulcitor pudra Clio
340
85
Indulcitor pudra Diamant

Inlocuitor branza Viotros
Violife
Inlocuitor lapte cafea
Coffee Mate Nestle
Iso Whey Pro Nutrition
Ketchup Ligeresa
Ketchup usor picant
Bavaria Hellman's
Lapte cocos Thai Delhaze
Lapte de cocos
Lapte de cocos Blue
240
99.9
1 buc = 125 g +
1 pastila = 0.06
+
g
1 tableta=1.5 g +
+
1 buc = 0.1 g
+
1lingurita = 0,5
+
g
+
130
21
100g
548
2.2
34.6
56.9
1 lingurita = 5 g +
396.1
60
82
1.1
4.3
0
7.5
11
0
1.2
+
+
103
0.9
0.3
24.1
0.1
180
230
152
1.8
2.3
1.8
17.8
23.8
14.9
3
5.5
2.7
0.5
2.2
0
+
+
+
1 buc = 135 g
Dragon
Lapte de cocos Cora
Lapte de cocos Sincere
Lapte de soia cu aroma de
vanilie Alpro
Lapte de soia cu capsuni
bio Provamel
Lapte de soia cu vanilie
bio Provamel
Lapte de soya So Nice
Lapte praf Cora
Lapte praf Dr. Oetker
197
160
2
1.5
19
17
4.5
1
0
0
+
+
62
3.3
1.8
7.9
0.6
59
3.8
2.2
5.8
0.6
60
3.8
2.2
6.2
0.6
1 cutie = 250 ml +
32
500
490
2.4
30
26
1.2
26
26
2.8
37
38
0.4
0
0
470
3.6
24
60
127
8.3
4.7
12.9
46
662
1.2
72.2
70
15
89
6.4
1.5
12.5
120
15
1 punga = 750 g +
117
4.6
13.9
1 punga = 600 g +
113
6.1
3.9
13.4
1 punga = 600 g +
163
1.9
16
Miere
325
0.4
81
Miere de salcam
Miere de salcam Cora
Milk shake cu ciocolata
Gerlinea
Mujdei usturoi
Mustar Dijon Tesco
Mustar dulce Maggi
Moments
Nuggets pui Sadia
Orez cu fructe de mare
chinezesti
302
335
0
0.4
0
0.2
75.6
81
0
0
1 lingurita = 15
+
g
+
+
676
43
18
84
1 plic = 30 g
400
165
6.7
7.8
40
11.2
6.7
8.2
0
3.6
+
+
103.2
5.7
9.2
319
18
19
19
83
19
Lapte praf soia Inedit

Lasagna cu carne tocata de
vita si sos
Legume cinci culori
chinezesti
Maioneza cu mustar Dijon
Carrefour
Mamaliga
Mancare congelata asiatica
cu orez si pui Nasi Goreng
Frosta
Mancare congelata picanta
cu orez si carne fina de pui
Nasi Goreng Yuan
Mancare greceasca
congelata Gyros Frosta
Mancare indiana cu orez si
pui Frosta
Masline verzi umplute cu
ardei Alipende
1 cana = 250 ml +
+
+
25 g praf = 250
12.5
+
g bautura
1 portie 10*10
1.2
+
cm = 450 g
1 buc = 23 g
+
+
Orez semipreparat paella

Scotti
Otet balsamic
Otet balsamic Kalamata
Otet de nuci Cora
Otet din vin
Pachetele de primavara
chinezesti
Paella Dujardin
Paella Frosta
Parizer vegetal cu legume
Cris-Tim
Pasta de ficat Familia
Carrefour
Pasta de masline Delphi
Pasta de susan (tahina) Al
Wadi
Pasta de susan (tahina)
Durra
Pasta de tomate
Pasta de tomate 24%
Olympia
Pasta de tomate Olympia
Pasta vegetala cu ceapa
verde Unicarm
Pate de porc cu verdeturi
Bucegi
Pate de post Saltempo
Pate de ton Rio Mare
Pate pasare Clever
Pate taranesc de pasare
Sadu
Pate tartinabil Picnic
Carniprod
Pate vegetal ardei gras
Mandy
Pate vegetal Bucegi
Pate vegetal ciuperci
Mandy
Pate vegetal cu ardei Sibiu
Hame
Pate vegetal cu ciuperci si
masline Kosarom
Sibiu
141
3.8
24.7
2.2
1 cutie = 250 g +
67
29
2
0
0
0
0
0
0
0
0.2
0
13.3
7
0.5
0
0
0
0
0
1 lingurita = 5g +
+
+
+
238
14
24
1 buc = 80 g
107
150
5.8
6.6
0.9
5.6
19.8
18.2
0
0
+
+
216.6
10.4
14.7
10.7
268
11
24
1 baton = 600 g +
244.4
1.9
25.2
2.5
3.4
699
29
61
692
25
60
12
1 lingurita = 5g +
85
5.4
15.4
73
4.3
13.9
84
5.1
16.4
284.6
2.7
28.5
2.1
227
10.7
18.8
3.7
282.3
237
153
3.4
13.5
11.9
28.2
18.5
9.5
1.5
4
5
0
0
0
+
+
+
156
12.4
9.6
243
13
21
276
27.5
243
3.7
24.3
2.3
1 cutie = 100 g +
264
2.5
25.6
6.4
278
5.3
24.6
8.8
2.1
255
3.6
26
3.7
253.4
24.6
217
11.1
17.3
4.2
100 gr per
produs
1 cutie = 75 g
Pate vegetal cu spanac

286
Sibiu
Penne cu carne Heinz
62
Piure de banane si mar
76
Hipp
Piure de cartofi instant
330
Rollton
Piure de mar cu cereale
57
Hipp
Piure mere 365
81.7
Placinta clasica cu branza
363
Bella
Pliculet cafea cu menta
425
Jacobs Ice Coffee
Porc acru-dulce chinezesc 366
Praf budinca ciocolata
358
Darling
Praf de budinca cocos
105.8
Original Puding Dr. Oetker
Praf de crema vanilie Dr.
175
Oetker
Praf de piure de cartofi
369
Pudra de roscove Sano
222
Vita
Pui cu caju chinezesti
117
Pui cu ciuperci chinezesti 84
Pui mexican Frosta
105.4
Pui picant cu alune
130
chinezesti
Rasol salau
88
Ravioli ricotta e spinaci
305
Salam vegetal cu ardei
158.5
Cris-Tim
Salam vegetal cu ciuperci
158.5
Cris-Tim
Salam vegetal cu masline
158.5
Cris-Tim
Salata cu ardei rosu si
182
peste marinat Afrodita
Salata de alge cu somon
218.7
Ocean Fish
Salata de carne 365
211
Salata de ciuperci cu
maioneza Vico
160
Delicatessen
Salata de icre cu ceapa
551
1 cutie mica =
120 g
5.1
29.2
0.7
3.1
0.9
10.3
0.9
1.5
14.6
1.4
7.9
0.3
73.8
0.7
0.5
12.5
1.4
9.2
2.2
6.2
0.1
29
18
8.8
15
62.5
17
27
15
3.9
1.9
79
2.9
16.6
7.7
22.5
8.4
0.7
80
4.6
0.7
43
1 punga = 250 g +
9
7
9.7
5
4
2
4
5
11.8
0
2
0
+
+
1 punga = 600 g +
12
11
17.1
10
1.2
5.6
0
53.7
0
0
+
+
12.8
6.5
12.2
12.8
6.5
12.2
12.8
6.5
12.2
3.1
6.7
27.2
1 cutie = 250 g +
19.9
5.5
0.8
1 pachet =200 g +
9.7
16.1
7.1
1 cutie = 200 g +
4.6
12.8
6.6
1 caserola = 200
+
g
59.8
1.1
+
1 borcan = 190
+
g
1 punga = 100 g +
1 borcan = 190
+
g
+
+
1 plic = 12 g
Carrefour
Salata de icre cu ceapa
Nordika
Salata de ton cu branza
Delight
Salata de ton
mediteraneana Neptun
Salata de ton Mediterranea
Nostromo
Salata de ton mexicana
Neptun
Salata de vinete Vico
Delicatessen
Salata humus Mega Image
Salata humus Vico
574.1
4.4
61.7
0.3
1 cutie = 200 g +
200
23
10
2.5
104
7.6
4.8
180
7.5
15.6
2.4
126
9.1
5.5
10
61
2.6
3.5
4.8
371
4.9
35.3
6.9
188
2.8
17.5
2.9
15.1
5.7
13
16
14
9.5
14.2
48
1.5
32.5
3.5
14
17
27.9
0.2
1.8
1 lingurita = 5 g +
10
12
1 buc = 21g
11
3.4
0.7
0.2
3.3
0.1
0.4
0.9
3.6
0.1
1.4
0.6
1 plic = 90 g
+
substanta uscata
0.6
4.6
6.6
1.3
1.3
5.6
1 plic preparat =
+
220 g
11.5
4.2
52.6
2.8
1 plic = 50 g
10
12
58
1 plic = 23 g
3.5
27
39
1 plic = 17 g
Salata tzatziki Vico

170
Delicatessen
Sarmalute cu foi de vita La
169
Grande Famiglia
Snitel congelat din piept de
205
pui Ella Bella Transavia
Soia granule Pan Angelli 357
Somon file cu sos de
lamaie congelat Sunny
217
Salmon Esva
Stiuca gatita fara ulei
128
Suc natural de lamai mici
24.2
limes Limmi
Sunca de porc cu legume
176
ElPozo
Supa chinezeasca acra-iute 150
Supa crema de ciuperci
18
Knorr
Supa crema de legume
25
Knorr
Supa crema de linte la plic
31
Mammita
Supa crema de pui cu
34.5
crutoane 5 min Maggi
Supa de gaina instant
39
Mammita
Supa de pui cu fidea
303
Maggi
Supa de pui instant cu
383
crutoane Knorr
Supa de pui instant cu
406
1 conserva =
180 g
+
+
1 conserva =
+
180 g
1 caserola = 200
+
g
1 cutie = 250 g +
1 cutie mica =
+
250 g
1 caserola = 200
+
g
1 buc = 100 g
+
+
1 plic = 60 g
+
+
crutoane Maggi
Supa fidea cu rosii Rolton
Supa instant cu taitei si
gust de rata Mammita
Supa instant cu taitei, pui
si gust de curry Vifon
Supa limpede de legume
Supa limpede de pui
Supa limpede de vita
Supa pui cu fidea Knorr
Tocana de legume
frantuzeasca Delhaize 365
Tocana de legume
Olympia
Tofu
Tofu afumat Inedit
Tofu bio cu marar Inedit
Tofu bio simplu Inedit
Tofu Cauldron
Tofu cu ardei Inedit
Ton cu sos de rosii Bella
Parma
Topping de capsuni
Tortellini al prosciutto
Baneasa
Tortellini cu prosciuto
Grandtortello
Tortillas cu pui, rosii si
cascaval Maheso
Unt de arahide
Unt de arahide bio
Alnatura
480
7.9
22.8
60.8
2.1
1 plic = 60 g
87
1.8
3.6
11.9
1 plic = 60 g
442
18
62
1 plic = 60 g
6
15.2
10
313
0
1.9
1.6
12.3
0
0.6
0.4
4.7
1.2
0.4
0
52.9
0.4
0
0
0
1 plic = 50 g
+
+
+
+
42
0.8
1.5
6.2
125
2.3
5.5
16.5
91
111.4
107
104
105
107
10
11.9
12.1
12
12.1
12
6
4
4
4
6
4.1
2
5
5.7
5
0.6
5.5
0
0
0
0
0.5
1
71
3.9
3.4
6.1
254
0.2
0.1
66.3
0.7
369
14.6
8.5
58.5
1 punga = 250 g +
293
14.7
9.8
36.5
157
9.7
6.8
14.2
588
24
50
21.6
645
26.6
53.5
9.2
Unt de arahide bio Green
640
26
54
12
Unt de arahide bio Real
573
28
47
10
12
Unt de arahide Calve
657
21
58.9
9.4
Unt de arahide Cinderella 625

Unt de arahide cu bucati de
645
arahide Felix
Unt de arahide Delhaize 658
Unt de arahide Felix
645
Unt de arahide Mc Ennedy 592
Unt de arahide Stilla Dolce 589
Zacusca de ciuperci
101
25
50
25
6.3
18.5
56.1
18.6
19
18.5
23.6
22.2
2.2
58
56.1
49.7
45
7
15
16.6
12.5
26.8
4
5.3
5
0
0
0
+
+
+
+
+
+
+
+
1 cutie = 230 g +
+
1 cutie = 230 g +
1 buc = 280 g
+
+
1 borcan = 250
g
1 lingurita = 15
g
1 borcan = 250
g
1 lingurita = 15
g
+
+
+
+
Carrefour
Zacusca de vinete Olympia 110
Zacusca taraneasca
23
Raureni
Zacusca traditionala
127
Camara cu Bucate
Zacusca Vico
53
Zahar brun
377
Zahar brut 100% natural
406
nerafinat SanoVita
Zahar tos
387
Zaharina
15
9.8
0.8
0.2
6.8
1.1
10
2.7
0
2.6
0
4.7
97.3
0
0
1 borcan = 300
+
g
1 borcan = 270
+
g
+
+
99.8
0
0
0
0
99.9
1
0
0
1 lingurita = 9 g +
+

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Tabel calorii carne

Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Pate de porc Sibiu

Pate de porc Vascar

Pulpa de miel gatita

Tabel calorii oua

Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Tabel calorii branzeturi

Branza de burduf afumata

Branza Fagaras Prodlacta

Branza Feta Olympus

Branza Gouda Gold

Branza proaspata 365

Branza slaba de vaca Milli 100

Branza topita cheeseburger

Vache Qui Rit

Cascaval capra Five

Cascaval clasic Raraul

Cascaval Dalia LaDorna

Cascaval de oaie Dalia Five

Cascaval Rucar President 306

Creamy Quark Exquisa

Telemea de vaca Delaco

Telemea de vaca Hochland

Tabel calorii lactate

Calorii Proteine Lipide Carbohidrati Fibre

Iaurt 2,8% Covalact

Iaurt 0,3% bifidus Dia

Iaurt 0,4% Activia

Iaurt 2,7% caise Activia

Pezzi di Frutta Muller

Iaurt Bio vanilie 365

Iaurt cu cereale mix

Colada Lassi Andechser

Iaurt natural 0,1% cu

Iaurt usor 1,8% NutriDay

Iaurt Simplu 2% Tnuva

Iaurt simplu 2,8% Casa

Iaurt usurel 0,1%

Lapte 1,5% grasime Real

Lapte batut 2,8%

Sana 3,6% Danone

Sana 3,6% LaDorna

Smantana Perfecto Milli

Tabel calorii cereale

Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Baton cereale Corny Activ

1/2 cana = 100

Baton cu musli si alune de

Biscuiti fara zahar bogati

Biscuiti fara zahar Gullon 375

33.3 1/2 cana = 36 g +

Cereale simple Nestle

Faina alba de grau

Faina din soia Solaris Plant 372

Faina Dura Food

Fidea de orez Binh Tay

Fulgi de porumb 365

Fulgi de porumb Clever

Fulgi de porumb Cribbits 358

Grau expandat dulce cu

Musli 40% fructe Stilla

Musli 40% Fruit Stilla