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Laziness is nothing more than the habit of

resting before you get tired.”
Jules Renard

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The best of all medicines
is resting and fasting
Benjamin Franklin

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No day is so bad it can't be fixed with a nap.
Carrie Snow

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There is more refreshment and stimulation in
a nap, even of the briefest, than in all the
alcohol ever distilled. Edward Lucas

5
A good laugh
and a long
sleep are the
best cures in
the doctor's
book.
Irish Proverb

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 May sleep
envelop you as a
bed sheet
floating gently
down, tickling
your skin and
removing every
worry.
Reminding you to
consider only
this moment.
Jeb Dickerson
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Sleep is the golden chain that ties health and
our bodies together.
Thomas Dekker

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The best bridge between despair and hope
is a good night's sleep.
E. Joseph Cossman

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 O bed! O bed! delicious bed!
That heaven upon earth to the weary head.
Thomas Hood

10
Don't fight with
the pillow, but
lay down your
head
And kick every
worriment out of
the bed.
Edmund Vance
Cooke

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Oh sleep! it is a gentle thing,
Beloved from pole to pole.
Samuel Taylor Coleridge

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To achieve the impossible dream,
try going to sleep.
Joan Klempner

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 There is a time
for many words,
and there is also
a time for sleep.
Homer

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Sleep is the best
cure for waking
troubles.
Miguel de Cervantes

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O sleep, O gentle sleep,
Nature's soft nurse.
William Shakespeare

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Problems always look smaller after a
warm meal and a good night's sleep.
Anonymous

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 It is a common experience that a problem
difficult at night is resolved in the morning
after the committee of sleep has worked on it.
John Steinbeck

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Living is a disease from which sleep
gives us relief eight hours a day.
Chamfort

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 Blessed is the person who is too busy to
worry in the daytime and too sleepy to worry
at night. Anonymous

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Early to bed and early to rise makes a man
healthy, wealthy, and wise.
Benjamin Franklin

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Sleep is sweet to the labouring man.
JOHN BUNYAN

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There is nothing so entirely desirable in
all the world as a few hours' oblivion.
ANNE REEVE ALDRICH

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Take rest; a field that has rested gives
a bountiful crop. Ovid

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There is only one thing people like that
is good for them; a good night`s sleep
Edgar Watson Howe

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A well spent day
brings happy
sleep.
Leonardo da Vinci

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I have never taken any exercise
except sleeping and resting.
Mark Twain

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 The End

Rest well and

sleep well.
May your
goodness tell!

With Metta,
Bro. Oh Teik Bin
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