Sample Nenu: Bialysis pg.

1 of 2
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(0)1". 2*&/1". 3&1)&/1". 24*5/1".
65&"78"/9 English Nuffin, 1
Sciambleu egg, 2
Cheuuai Cheese, 1 oz.
Pineapple chunks, V cup

Nulti-giain Cheeiios, 1 cup
o Stiawbeiiies, sliceu, cup
o Rice Nilk, V cup
Fiench Toast, (white bieau) 2
slices
o Naigaiine, 2 tsp.
o Syiup, sugai-fiee 2 Tbsp.
Eggs, 2
Apple juice, 4 oz.
Coin Flakes, V cup
o Bluebeiiies, cup
o Non-Baiiy Cieamei, V cup
Egg, 1
Tuikey Sausage, 1 oz.
Apple }uice, 4 oz.
:*);4 Roast beef, low souium, S oz.
o Nayonnaise, low fat 1 Tbsp.
o White bieau, 2 slices
uieen beans, V cup
Peach, canneu in juice, 1 half
Sugai Cookie, small
Iceu Tea, 4 oz.

Beef Patty, lean, 4oz
o Bambuigei Bun, 1
o Nushiooms, sliceu cup
o 0nion, sliceu, 1 slice
o Swiss Cheese, 1 oz.
Sliceu Apple, meuium
Fiuit Cocktail, canneu in juice
V cup
Iceu Tea, 4oz
Salmon, Bakeu oi bioileu
White Rice, 1 cup
uieen Tosseu Salau, V cup
o Biessing, low souium 1
Tbsp.
uiapes, cup
Spiite, 4 oz.
Tuna Salau Sanuwich
o Light Tuna, 4 oz.
o Nayonnaise, low fat 1 Tbsp.
o Celeiy, choppeu, 1 Tbsp.
o 0nion, choppeu, 1 Tbsp.
Apple, 1 small
Root beei, 4 oz.
,-))&5 Balibut, bakeu 4oz
o Cilantio, choppeu 2 Tbsp.
o Lemon juice, 2 Tbsp.
o Black Peppei tsp.
uieen beans cookeu, V cup
White iice, V cup
Binnei Roll, 1
Naigaiine, 1 tsp.
Lemonaue, 4oz

Chicken Bieast, no skin,
ioasteu, 4 oz.
Nasheu Sweet Potatoes, V cup
Naigaiine, 1 tsp.
Bioccoli Floiets, V cup
Binnei Roll, 1
Naigaiine, 1 tsp.
Poik Chop, bioileu, S oz.
Nushiooms V cup
Spiial Nooules, cookeu V cup
uieen Beans, V cup
Iceu Tea, 4 oz.


Chicken Bieast, no skin,
ioasteu, 4 oz.
o uailic Powuei, V tsp.
o 0live 0il, 1 tsp.
White Rice, V cup
Bioccoli Floiets, V cup
Lemonaue, 4 oz.

!)";7 uiaham Ciackeis, 2 squaies
Peai, canneu in juice, 1
vanilla Wafeis, 6 each
Sheibet, 1 cup
Bakeu Apple
1 apple
Naigaiine, 2 tsp.
Cinnamon, 1 tsp.
Sugai, 2 tsp.
Ice Cieam, low fat, V cup
Stiawbeiiies, sliceu cup
Chocolate syiup, 1 Tbsp.
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Sample Nenu: Bialysis pg. 2 of 2



J5-1". !"9*51". !*)1".
65&"78"/9 0atmeal, 1 cup
o Cinnamon, tsp.
o Biown sugai, 1 tsp.
o Raisins, 2 Tbsp.
o Rice Nilk, V cup
Egg, 1
Tuikey Sausage, 1 oz.
Bagel, 1
o Cieam Cheese, 1 Tbsp.
Egg, 2
Peaches, canneu in juice, V cup
Cianbeiiy juice, 4 oz.
Cottage Cheese, (Low FatSouium)
V cup
Peaches (Canneu in }uice) V cup
White Toast, 2 slices
o Naigaiine, 1 tsp.
o }elly, 1 tsp.
Egg, 1
:*);4 Egg Salau Sanuwich
o Baiu boileu egg, 2
o Nayonnaise, low fat 1 Tbsp.
o White bieau, 2 slices
Cucumbei slices, V cup
Tangeiine, 1 small
Spiite, 4 oz.
Tuikey Bieast wout skin, Soz
o Nayonnaise, low fat 1 Tbsp.
o Lettuce leaf, 1
o Rye Bieau, 2 Pieces
Pineapple chunks, V cup
Nineial Watei, 4oz
Tuikey Bieast wout skin, Soz
o Nayonnaise, low fat 1 Tbsp.
o Tomato slice, 1
o Lettuce leaf, 1
o White Bieau, 2 Pieces
Tangeiine, 1 small
Spiite, 4 oz.
,-))&5 Chicken Bieast, no skin, ioasteu, 4
oz.
o Zucchini, V cup
o 0nion, sliceu cup
o Caiiot slices, cup
o Teiiyaki Sauce, low souium,
1 Tbsp.
White Rice, 1 cup
Tuikey Patty, lean, 4oz
o Bambuigei Bun, 1
o Ketchup, 1 tsp.
o Nustaiu, 1 tsp.
o Lettuce leaf, 1
Coleslaw (maue with low fat mayo anu
low salt) V cup
Sliceu Apple, meuium
Spiite, 4oz
Shiimp, S oz.
White Rice, V cup
Pineapple, V cup
Aspaiagus, cookeu V cup
o 0live 0il, V tsp.
Binnei Roll, 1
Naigaiine, 1 tsp.
Iceu Tea, 4 oz.
!)";7 Apple, V
Peanut buttei, 1 Tbsp.
Shoitbieau cookie, 2

Aii-poppeu Popcoin, 2 Cups
o Naigaiine, 2 tsp.
Apple }uice, 4 oz.
Apple, sliceu, 1
Peanut Buttei, 2 Tbsp.
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*This sample menu is only meant to be a guiue, as youi neeus may be uiffeient. Check with youi uietitian oi physician
iegaiuing youi peisonal fluiu iestiictions (if any) anu any fuithei uietaiy iestiictions.