25 Easy Ways To Make Your Life Beautiful And Happy

1. Take a 10-0 !inute "alk e#ery day. $ "%ile you "alk& 'M(LE.
(t is t%e ulti!ate antidepressant.
2. 'it in silen)e for at least 10 !inutes ea)% day.
. W%en you "ake up in t%e !ornin*& +ray to ask ,od-s
*uidan)e for your purpose& today.
.. Eat !ore foods t%at *ro" on trees and plants and eat less food
t%at is !anufa)tured in plants.
5. /rink *reen tea and plenty of "ater. Eat 0lue0erries& 0ro))oli& and al!onds.
1. Try to !ake at least t%ree people s!ile ea)% day.
2. /on-t "aste your pre)ious ener*y on *ossip& ener*y #a!pires& issues of t%e past&
ne*ati#e t%ou*%ts or t%in*s you )annot )ontrol.
(nstead in#est your ener*y in t%e positi#e present !o!ent.
3. Eat 0reakfast like a kin*& lun)% like a prin)e and dinner like a
)olle*e kid "it% a !a4ed out )%ar*e )ard.
5. Life isn-t fair& 0ut it-s still *ood.
10. Life is too s%ort to "aste ti!e %atin* anyone. 6or*i#e t%e! for
e#eryt%in* 7
11. /on-t take yourself so seriously. 8o one else does.
12. You don-t %a#e to "in e#ery ar*u!ent. A*ree to disa*ree.
1. Make pea)e "it% your past so it "on-t spoil t%e present.
1.. /on-t )o!pare your life to ot%ers. You %a#e no idea "%at
t%eir 9ourney is all a0out.
15. 8o one is in )%ar*e of your %appiness e4)ept you.
11. 6ra!e e#ery so-)alled disaster "it% t%ese "ords: ;(n <#e years&
"ill t%is !atter=-
12. Help t%e needy& Be *enerous 7 Be a ;,i#er- not a ;Taker-
13. W%at ot%er people t%ink of you is none of your 0usiness.
15. Ti!e %eals e#eryt%in*.
20. Ho"e#er *ood or 0ad a situation is& it "ill )%an*e.
21. Your 9o0 "on-t take )are of you "%en you are si)k. Your
friends "ill. 'tay in tou)%.
22. En#y is a "aste of ti!e. You already %a#e all you need.
2. Ea)% ni*%t 0efore you *o to 0ed &+ray to ,od and Be t%ankful
for "%at you-ll a))o!plis%& today 7
2.. >e!e!0er t%at you are too 0lessed to 0e stressed.
25.'%are t%is to e#eryone on your list to %elp t%e! lead a %appier
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