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Beef Stew

Recipe
Any experienced cook knows what they can substitute..
Mix, match and enjoy
1 tbs sat 1!" c. distied water 1" shitake mushrooms, siced
Mix abo#e in$redients in co#ered container, shake and et sit
o#erni$ht.
1 1!" b. Butternut s%uash & peeed, seeded and cubed ' c. distied
water 1 medium sweet potato & peeed and cubed
(ace abo#e in$redients in a ) %t. Saucepan and simmer unti done.
" medium *ucchini & cut into 1!'+ haf moons 1!" b. ,oun$ strin$
beans with stem end remo#ed and cut in haf
Add to s%uash pot and simmer for ) minutes. -hen, add mushroom
mixture.
1!' c. nutritiona yeast " -bs. dried basi 1 1!" -bs. cumin seed
Add abo#e in$redients and stir
Remo#e 1!" c. water from pot and add . -bs. arrowroot. /isk or
mash umps with spoon unti smooth. Add mixture to pot whie
stirrin$. 0ontinue to stir unti thick. Add water to desired
consistency.
Sat to taste.
Ser#e as is or o#er 1uinoa, miet, brown rice etc.

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