Escolar Documentos
Profissional Documentos
Cultura Documentos
Presentation
10-9
1
Tall
-If we arent tell one of the
reason could be lack of sleep.
When we sleep our body make
hormone that are call Growth
hormone.
Growth hormone can only
produce when people sleep
enough.
Rest time
Some people believe that when people sleep
our brain stops working.Its not true that our
brain are working all the time.But the thing
that rests are muscle and some part of
brain.Eyes arent resting because when we
dream our eyes are moving.
10
REM
12
NREM
13
REM
14
stages
1-4
1st Stage
-between sleep and awake
- light sleep
15
16
deep sleep
- relaxed muscles
breathing slower
charge restored
17
REM (25% of night): happen in first 90 minutes after fall asleep and
happen again about every 90 minutes, get longer later in night.
-
18
19
20
Exogenous Rhythms
Produced Externally from the body
If environmental cues got removed the
rhythms stops
21
Endogenous Rhythms
22
23
24
25
26
27
28
29
30
31
Insomnia
Insomnia is difficulty falling asleep or staying asleep.
People with insomnia can feel dissatisfied with their
sleep.
32
33
Narcolepsy
Narcolepsy is a neurological disorder that
affects the control of sleep and
wakefulness. Its usually begin between the
age of 15 and 25.
35