Escolar Documentos
Profissional Documentos
Cultura Documentos
Instructional Objective: After learning about the five main food groups, students will complete
two activity worksheets in groups of 2-3 and explain their ideas to the class at the end of the
lesson. The worksheets will be checked for 100% completeness, and the teacher will collect the
worksheets as a participation grade in Science.
Prior Knowledge (student): Students know healthy and unhealthy food choices. They also know
about allergies, asthma, diabetes, and epilepsy. They have a basic knowledge of the five food
groups.
Content Knowledge (teacher): The 5 main food groups in order of most servings to least are the
following: Grains, Vegetables, Fruits, Protein, Dairy (Sweets are so small at the top). Food
pyramid and My Plate Chart are interchangeable. A person should have a balanced diet of all
food groups and exercise or physical activity to maintain a healthy body. Amounts suggested for
each person depend on gender, age, and level of physical fitness. Some examples of each food
group include:
Grains: bread, rice, cereal, pasta
Vegetables: Carrots, broccoli, lettuce
Fruits: Apples, oranges, berries
Protein: Meats, Poultry, Eggs Beans, Nuts
Dairy: Milk, yogurt, cheese
Accommodations for special needs:
Below grade level readers: Foods and food groups will all be written on the board for students to
copy.
ELL: Worksheets and pre-made posters will include picture for each food group and some
examples of foods in each category.
Materials and Technology requirements:
Choosemyplate.gov activity sheets (one for each student)
Whiteboard and marker
Pre-made posters of food pyramid and My Plate chart
Total Estimated Time: 1.25 hours
Source of lesson:
http://www.choosemyplate.gov/kids/downloads/ServingUpMyPlate-level2-TeachersGuide.pdf
Safety considerations:
Students will not handle either poster or any technology during this lesson. Students working in
groups around room will only work in safe areas in the room to leave no room for problems or
accidents.
Ask if anybody can name the food groups from the posters they have in the cafeteria? (Write
whatever they remember)Show the poster of the food pyramid and briefly explain the different
groups and reasoning for different sizes. Then explain how the pieces can be drawn in the
MyPlate format, too.
Explain how the specific suggested amounts of each group are going to be different for each
person depending on their age, gender, and level of physical activity.
Eating a variety of foods from the 5 food groups along with exercise and physical activity, we are
building healthy bodies!
With help from the students, brainstorm foods to fit into each of the pieces of the pyramid.
Ask questions including:
With help from the students, brainstorm foods to fit into each of the pieces of the pyramid.
Possible answers include:
Grains: bread, rice, cereal, pasta
Vegetables: Carrots, broccoli, lettuce
Fruits: Apples, oranges, berries
Protein: Meats, Poultry, Eggs Beans, Nuts
Dairy: Milk, yogurt, cheese
**Sweets
Explain that in a moment they must imagine they are all professional chefs. Their challenge is to
create a fun and healthy Snack of Champions for members of the U.S. Olympic team! They will
have to create a recipe for a snack that will not only be healthy and nutritious, but will taste good
too.
Hand out the first worksheet (Snack of Champions) and have students read the directions out
loud. Make sure the students all understand the directions. Have students pick a partner or group
of three. Count to 10. Groups will work cooperatively on activity sheets. Observe student work
and ask questions to check for understanding:
Explanation:
Students will return to their desks, and the teacher will call on groups to present their snacks and
answers to the worksheet questions to the rest of the class. I will ask students to elaborate their
ideas by asking further questions including:
Elaborate:
Then, we will continue in their roles as chefs and work in groups to figure out a full day of meals
for Lucia, a moderately active 9-year-old girl. Her menu should consist of the following (write
on the board):
Vegetables: 2 cups
Fruits: 1.5 cups
Grains: 5 ounces (half of these should be whole grains)
Protein: 5 ounces
Dairy: 3 cups
Students may either write the daily menu she will eat on a sheet in their Science notebook, or
they can just circle foods for the activity sheet. Students have knowledge of fractions, so they
will be able to add up the portions to meet Lucias needs.
Evaluate:
Formative: Observe that students are correctly and appropriately answering the activity sheets.
They are able to provide answers to clarifying questions.
Summative: All activity sheets will have 100% completion for mastery of concept. They will be
collected for a participation grade in the subject.
To be complete after the lesson is taught as appropriate
Assessment Results of all objectives/skills:
Reflection on lesson:
CT signature/confirmation: _________________________________ Date: ________________