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FEBRUARY-March 21 2010 SCHEDULE

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

** 10:30 - 11:45
Prenatal
(Gentle)
Kerry B.
12:00 – 1:30 12:00 – 1:15 12:00 – 1:00 12:00 – 1:15 12:00 – 1:00 12:00 – 1:15 12:00 - 1:15
Vinyasa Forrest Yoga Basics Forrest Yoga Express Forrest Hatha
(1-2) (All) (1-2) (All) (All) (2-3) (All)
Lisa F. Lisa F. Lisa F. Lisa F. Lisa F. Lisa F. Kerry B.
2:00 - 3:00 2:00 - 3:30
Yoga for Ashtanga
Seniors Primary Series
(gentle) (2-3)
Lisa F. Rebecca S.
** 5:30 – 6:45 5:30 - 6:45 5:30 – 6:45 5:30 - 6:45 5:30 – 6:45
Ashtanga Yoga for Forrest Vinyasa Forrest
Half-Primary Athletes (All Levels) (2-3) (All)
(2-3) (1-2) Lisa F. Lisa F. Lisa F.
Rebecca S. Shalini R.
7:00 – 8:15 7:00 - 8:00 7:00 - 8:30 7:00 - 8:00
Intro to Forrest* Pilates Vinyasa Pilates
(Basics) (All) (2-3) (2-3)
Lisa F. Dori S. Rich G. Dori S.
8:15 - 9:15
Hatha
(All)
Kerry B.
*Intro to Forrest- This class is a 4-part series and starts the First Monday of every month, It is encouraged to begin
on the first but not essential.
**Check the website for updates at these times.
Mat use is complimentary, Please bring a Water container and use our filtered water system.

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