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BREATHING
The act of breathing is performed
primarily by the diaphragm, a large
muscle that separates the thoracic cavity
from the abdominal cavity. During
inspiration, the diaphragm contracts,
drawing downward, creating a vacuum in
the thoracic cavity. This vacuum inflates
the lungs by drawing air into the body
through the trachea, or windpipe. During
normal expiration, the diaphragm relaxes
allowing the air to flow out as the lungs
deflate, similar to the way an inflated
balloon deflates when released