MOTIVATION

___3 1. I am very motivated at the beginning of the semester and I stay motivated until the
end.
__3_ 2. I have clear educational goals.
__3_ 3. I enjoy learning.
__2 4. I can study when I need to, even when distracted by less important things.
__3 5. I know what I want to do after high school.
__14_ TOTAL

TIME
_3__
_1__
_1__
_2__
_3__

1. I review and refine my short and long term goals as necessary.

2. I use a "to do" list to help accomplish my daily goals.
3. I have regular, daily study time.
4. I usually accomplish all or most of my daily goals.
5. I am usually on time for class or when meeting someone.

__10_ TOTAL

Memory
__2_
__2_
__4
__2
__3_

1. I remember important information easily, even under pressure.

2. I can put what I learn during class into my own words.
3. I can remember people's names.
4. I am able to jog my memory when under pressure.
5. I can remember what I've learned and relate it to new information.

__13_ TOTAL

READING
__1_
__1_
__5_
__1_
__1_

1. When I read, I note questions I have about the material.

2. When I read textbooks, I stay alert and awake.
3. I relate what I read to my own life.
4. I take notes when I read.
5. I regularly use reading strategies to help my comprehension.

__9_ TOTAL

NOTES
__1_
__3_
__5_
__2_
__2_

1. I take notes during class.

2. My notes are titled, dated and organized.
3. I keep a separate binder for each subject.
4. I review class notes within 24 hours.
5. I can tell what information is really important in a lecture.

__13_ TOTAL

TESTS

_2__
_1__
_2__
_2__
_3__

1. I am confident and calm during a test.

2. I can usually predict what the teacher will ask on a test.
3. I start studying for tests early.
4. I manage time well during a test and don't leave questions unanswered.
5. I read my tests over completely before starting.

_10__ TOTAL

THINKING
__3_
__3_
__4_
__3_
__3_

1. I can think my way through problems.

2. I have common sense.
3. I can think on my feet.
4. I can see when something doesn't make sense.
5. I can consider other points of view.

___16 TOTAL

WRITING
__5_
__5_
__4_
__5_
__4_

1. My writing is clear and easy to understand.

2. I use the editing process to correct errors.
3. I plan writing tasks before I start.
4. I enjoy writing down my thoughts and feelings.
5. I can back up my opinions with facts.

__23_ TOTAL

VISION
__5_
__5_
__5_
__4_
__5_

1. I know learning is a life-long process.

2. I know that I am responsible for my own education.
3. I have a purpose in life.
4. I am willing to accept challenges.
5. I take responsibility for my actions.

__24_ TOTAL

HEALTH
__3_
__2_
__4_
__4_
__2_

1. I exercise regularly.
2. I accept my body as it is.
3. I eat good foods.
4. I avoid dangerous substances and behaviours.
5. I am emotionally healthy.

__15_ TOTAL

HOME
_5__ 1. I feel accepted and valued by my family.
__2_ 2. I know that I can talk to my parents about important issues.
__4_ 3. My home has structure and routine.

__4_ 4. My parents make time for me at home.

__2_ 5. I feel calm and happy at home.
__17_ TOTAL

FRIENDS
_4__
_4__
_4__
_5__
_5__

1. I have good friends.

2. I feel accepted and valued by my friends.
3. My friends do not pressure me to do things I don't want to do.
4. I feel safe and comfortable when I'm with my friends.
5. Even if I disagree with them about something, I know we'll still be friends.

__22_ TOTAL

Table of Totals
AREAS IMPORTANT FOR SUCCESS
Motivation
Time
Memory
Reading
Notes
Tests
Thinking
Writing
Vision
Health
Home
Friends

TOTAL NUMBER