SLEEP KAM EARN #1

- Sleep is the most necessary for our life

because we sleep to restore body and mind.
- If you dont sleep for many day you might die
because the body did not rest.

Kam Earn #2
2 Main of sleeping function
- nREM (Non Rapid eye movement)
- REM (Rapid eye movement)

#3
NREM (Non Rapid Eye Movement)
- stage 1 light sleep and easy to wake
up
- stage 2 body function work slowly
- stage 3 deep sleep and hard to wake
up
- stage 4 wake up and a little bit

kam earn #4
REM (Rapid eye movement)
- is stage sleep
- if you wake up when REM you will feel
refreshing and more active than NREM.