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A typical street workout routine often consists of exercises such as pull-ups, chinups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves
some static (isometric) holds such as the human flag, front lever, back lever and
planche.
Street workout has been widely popularized through YouTube and is popular
among younger generations. Some of the main appeals of Street Workout over
more traditional activities are: It is completely free, it promotes healthy living
and socializing and a desirable physique can be attained with it.