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Tomato paste, without salt added

NDB No:

11546

Nutrient

Units

Value per
100 grams Number
Std.
of
of Data
Error
edible
Points
portion

1.00 X 1
can (6
oz)
------170g

Proximates
Water

73.50

46

0.255

124.95

Energy

kcal

82

139

Energy

kj

343

583

Protein

4.32

33

0.066

7.34

Total lipid (fat)

0.47

33

0.017

0.80

Ash

2.80

33

0.065

4.76

Carbohydrate, by
difference

18.91

32.15

Fiber, total dietary

4.5

7.7

Sugars, total

10.41

27

0.371

17.70

Sucrose

0.26

0.015

0.44

Glucose (dextrose)

4.92

0.109

8.36

Fructose

5.00

0.076

8.50

Lactose

0.00

0.00

Maltose

0.24

0.41

Galactose

0.00

0.00

Starch

0.22

0.035

0.37

Minerals
Calcium, Ca

mg

36

30

1.62

61

Iron, Fe

mg

2.98

32

0.314

5.07

Magnesium, Mg

mg

42

2.242

71

Phosphorus, P

mg

83

2.875

141

Potassium, K

mg

1014

16

15.2

1724

Sodium, Na

mg

98

33

13.602

167

Zinc, Zn

mg

0.63

0.042

1.07

Copper, Cu

mg

0.365

0.047

0.620

Manganese, Mn

mg

0.302

0.012

0.513

Selenium, Se

mcg

5.3

0.882

9.0

Vitamin C, total ascorbic


acid

mg

21.9

41

1.567

37.2

Thiamin

mg

0.060

0.007

0.102

Riboflavin

mg

0.153

0.003

0.260

Niacin

mg

3.076

0.055

5.229

Pantothenic acid

mg

0.142

0.241

Vitamin B-6

mg

0.216

0.01

0.367

Folate, total

mcg

12

0.344

20

Folic acid

mcg

Folate, food

mcg

12

0.344

20

Folate, DFE

mcg_DFE

12

20

Vitamin B-12

mcg

0.00

0.00

Vitamin A, IU

IU

1525

2592

mcg_RAE

76

129

Retinol

mcg

Vitamin E (alphatocopherol)

mg

4.30

7.31

Tocopherol, beta

mg

0.00

0.00

Tocopherol, gamma

mg

0.52

0.88

Tocopherol, delta

mg

0.00

0.00

Vitamin K (phylloquinone)

mcg

11.4

1.033

19.4

Vitamins

Vitamin A, RAE

Lipids
Fatty acids, total saturated

0.100

0.170

4:0

0.000

0.000

6:0

0.000

0.000

8:0

0.000

0.000

10:0

0.000

0.000

12:0

0.000

0.000

14:0

0.001

0.002

16:0

0.083

0.141

18:0

0.016

0.027

Fatty acids, total


monounsaturated

0.067

0.114

16:1 undifferentiated

0.002

0.003

18:1 undifferentiated

0.064

0.109

20:1

0.001

0.002

22:1 undifferentiated

0.000

0.000

Fatty acids, total


polyunsaturated

0.160

0.272

18:2 undifferentiated

0.152

0.01

0.258

18:3 undifferentiated

0.007

0.012

18:4

0.000

0.000

20:4 undifferentiated

0.000

0.000

20:5 n-3

0.000

0.000

22:5 n-3

0.000

0.000

22:6 n-3

0.000

0.000

Cholesterol

mg

Amino acids
Tryptophan

0.025

0.043

Threonine

0.103

0.175

Isoleucine

0.071

0.121

Leucine

0.112

0.003

0.190

Lysine

0.123

0.01

0.209

Methionine

0.018

0.031

Cystine

0.021

0.036

Phenylalanine

0.121

0.003

0.206

Tyrosine

0.050

0.085

Valine

0.075

0.128

Arginine

0.074

0.126

Histidine

0.058

0.099

Alanine

0.195

0.003

0.331

Aspartic acid

0.697

0.01

1.185

Glutamic acid

1.896

0.029

3.223

Glycine

0.060

0.102

Proline

0.081

0.138

Serine

0.109

0.001

0.185

0.0

0.0

Other
Alcohol, ethyl

Caffeine

mg

Theobromine

mg

Carotene, beta

mcg

901

45.881

1532

Carotene, alpha

mcg

29

28.571

49

Cryptoxanthin, beta

mcg

Lycopene

mcg

28764

13

556.449

48899

Lutein + zeaxanthin

mcg

USDA National Nutrient Database for Standard Reference, Release 17 (2004)


http://www.all-creatures.org/recipes/i-tomatopaste.html, accesat 29.05.2015

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