Newsletter

September-October 2015

Member event sign up starts NOW!

Non-Member event sign up starts
August 17
Membership registration is still available!

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NorthviewSeniorCitizens

Save the Date!

Membership and Mailing List Update

Is there pink highlighter on your address label? If
so, this it will be your last newsletter unless you
request to stay on our mailing list or join as a
member. Contact us today!

We have 693 members

and 133 non-members.
Thank you for your continued
support of the center!

For your information

Payment Due Dates

Saturday, November 7 from 9-3

Tis the Season Marketplace
Join us for this annual fundraiser including
Cookie Dash, Crafts Marketplace, Maggies
Attic and lunch!

Monthly luncheons: 1 week prior

Program fees: 30 days prior to event
Fees for outings: 30 days prior to event

Maggies Attic summer sale made $886!

Thank you for all your donations! Our next
sale is our Tis the Season Marketplace
fundraiser on Saturday, November 7.
Keep the donations coming!

Day trips (motor coach): deposit due w/in 1

week of making your reservations.
Final payment due 30-60 days prior
depending on the event.
Check event listing for details.

Reservations and sending payments

Raffle Winner List

Make checks payable to Northview Public Schools

Northview Senior Citizens

4365 Hunsberger N.E.
Grand Rapids, MI 49525
Christine Friedt, Program Director
616-365-6150 cfriedt@nvps.net

Site of Program

Plainfield Senior Center

5255 Grand River Dr. N.E.
Grand Rapids, MI 49525

Thank you for your support of our raffle!

We raised $1,540 to continue to provide
affordable programming to area older
adults.
Grand Prize Winner Dorothy Broekstra
Gift Card Winners: Joyce Baker, Madeleine
Barrette, Laurie Beckett, Frank Budnick, Jo
Dougherty, Shirley Downer, Barbara
Hough, Kathleen Saettler, Barb
VanderKuyl, Bryan Whittemore and Kay
Wilson

New Programs
The Flavors of Fall

Cooking Demo with Mark Kingshott

Tuesday, September 8 at 1 p.m.
Chef Mark Kingshott, owner of All in One
Chef, is back! This cooking demo will focus
on the crisp fall bounty with simple and
flavorful recipes. Chef Mark continues to
delight us with new twists to add to our
everyday meals.
Cost: $10

Reserve today.

AARP Driver Safety

Focus On The Knee

Thursday, October 1 at 1 p.m.
Is Your Knee Holding You Back? Do you
have Knee Pain or Weakness?
This interactive seminar with a licensed
Physical Therapist will answer your specific
questions and give you the knowledge to
overcome knee pain and weakness.
Health Motion Physical Therapy's goal is to
provide the Grand Rapids community with
the highest quality hands-on therapy and to
educate you on prevention.
Cost: Free

Reservations appreciated

Monday/Tuesday - September 14 and 15

from 12:30 to 4:30
Must attend both sessions.
AARP Smart Driver course is the nations
first and largest refresher course designed
specifically for older drivers. The course
provides proven safety strategies so drivers
can continue driving safely for as long as
possible. The research-based information
will help participants update driving
knowledge and skills. The content of this
course can help drivers boost safety
awareness, refresh and improve driving
skills, minimize crash risk, increase
confidence, prolong mobility, and maintain
independence.
Cost: $15 for AARP members
$20 for non AARP members.
Reserve today!
Page 2

| Contact: Christine Friedt | Program Director | (616) 365-6150 | cfriedt@nvps.net

New Programs (continued)

Write On!

An Introduction to Legacy Letters

Session #1: Monday, October 5, 3:30 pm.
Session #2: Monday, October 19, 3:30 pm.
Legacy letters, also known as ethical wills,
are a way to share your values, blessings,
lifes lessons, hopes and dreams for the
future, love, and forgiveness with your
family, friends, and community. Legacy
letters are not legal documents. They are
heartfelt expressions of what matters most
in life.
Session #1
You will learn how to get started (finding
ones voice) or continue to write your
Legacy Letter.
Session #2
This follow up session gives people who
have worked on their letters a chance to ask
more questions and to get help with
composing or editing. After you have
composed a draft of your letter, receive help
with the writing process from our
facilitators, librarians from Kent District
Library, Mark Dunham and Laura
Veeneman.
Cost: $6 includes both sessions.

Check out our new payment form!

The form is on page 13 and also available
as a fillable PDF at
www.northviewseniors.org
Use this form whenever you submit a
payment. Registration will still be done
via email or phone call.
Page 3

| Payments: Northview Senior Citizens| 4365 Hunsberger NE | Grand Rapids, MI 49525

Apprentice For Life

Apprentice for Life Lecture Series
A 1,000-Mile Great Lakes Island Adventure
Tuesday, September 29, 1 p.m.
Ms. Loreen Niewenhuis is back to talk to us about her latest journey! Her 2011
presentation, A 1,000 Mile Walk on the Beach, was a huge hit. Her second adventure, A 1,000
Mile Great Lakes Walk allowed her to touch all five Great Lakes. She recently completed her
third trek 1,000 Mile Great Lakes Adventure. This time she explored many of the islands of the
Great Lakes. Her journey spanned the wilds of Isle Royale, where she helped gather moose
bones, to the metropolis of Montreal on an island in the St. Lawrence River. It was truly an island
odyssey and, possibly, her most fascinating of her three Great Lakes Adventures!
About the Speaker: Loreen Niewenhuis grew up in Michigan where she pursued a life of
science, raising her sons and writing.
Generously underwritten by Pilgrim Manor
Pilgrim Manor is a nonprofit retirement community dedicated to providing compassionate care
services to seniors including: rehabilitation therapy, skilled nursing, assisted living, memory
care, and respite care. We have a care solution for each phase in your life journey. For more
information, please contact (616) 458-1133 or visit www.pilgrimmanor.org

History of the Creation of the Grand Rapids City Charter

Tuesday, October 27, 1 p.m.
100 years ago a battle was raging that set the city of Grand Rapids on a course the city still
follows today. This battle involved a bookmaking mayor, the furniture industrialists and the
workers of the factories. Learn about how Grand Rapids chartered a journey that would influence
everything that happens in our region today.
About the Speaker: Tim Gleisner is the Head of the Special Collections Department at the
Grand Rapids Public Library. He has been the head of this department for almost eight years. In
this role he had supervised one of the largest historical repositories in the West Michigan region.
He is married with one child and lives in a historic Eastown home.
Generously underwritten by Heartland Health Care Centers
Part of HCR ManorCare, they are one of the largest providers of post-acute skilled nursing and
rehabilitation across the country. The three Heartland facilities in the greater GR area are
uniquely qualified to meet the care needs of individuals with hospital-level acuity transitioning
from hospital to home. As a proven leader ask about their outcomes if you or your loved one
ever needs skilled care following a hospital stay.
Page 4

| Contact: Christine Friedt | Program Director | (616) 365-6150 | cfriedt@nvps.net

ArtPrize
ArtPrize sees a 21% increase in
international artists over 2014, with 1,649
artists representing 48 countries and 42
U.S. states.
For 19 days, three square miles of
downtown Grand Rapids becomes an
open playing field where anyone can find
a voice in the conversation about what is
art and why it matters. Art from around
the world pops up in every inch of
downtown.

ArtPrize Registration
Made Easy and Convenient!
Tuesday, September 22 from 9:30 to noon.
Once again, volunteers from ArtPrize will
be registering you to vote. Whether you preregister at home and activate with us or
have the volunteers handle the entire
registration process we are making it easy
and convenient! All you need is a driver's
license and an email address to register.

ArtPrize Venue-Driven Tour

Gearing Up for ArtPrize!
Tuesday, September 1 @ 1 p.m.
How is the knowledge of art history, famous
masters, evolving art forms, art materials
and art methods useful to us today?
Discover the importance of art appreciation
and its role in our cultural development as
we travel through art history and explore the
current ArtPrize phenomenon. Experts will
reveal the process of bringing ArtPrize to
life, guide a journey through past exhibits,
and provide a glimpse of what ArtPrize
2015 has in store.
About the Speakers:
Amber Oudsema, ArtPrize Education
Coordinator and Ann Rosenbaum, Guest &
Support Services
Cost: Free!
Page 5

Monday, September 28 at 1 p.m.

We will visit several densely exhibited sites
to view the works of art. Walking is
involved but we minimize the amount of
walking by driving you from site to site.
Cost: $20
Reserve today!

Final 20 Tour
Thursday, October 8 at 11:30am & 2:30pm
This is your opportunity to see many of the
Final 20 works of art in 2.5 hours. The mini
-bus will drive you between each venue.
Cost: $20

Reserve today!!

All tours meet in the

Knapps Corner Meijer parking lot
to the far right of the
garden center.

| Payments: Northview Senior Citizens| 4365 Hunsberger NE | Grand Rapids, MI 49525

Outings
Planning for the Future
Senior Living Options in the
Grand Rapids Area
Thursday, September 24 at 1pm
Not sure what questions to ask when
considering a possible future move to a
senior citizen community? Know your
options by attending this presentation that
highlights the definition, explanation and
differences of independent living, assisted
living, skilled nursing, memory care and
Continuing Care Retirement Communities in
the Grand Rapids area.
The features, benefits, pros and cons of each
type of senior living will be discussed.
During the following months, we will visit
communities that are similar to each other so
you may compare for yourselves.
Cost: Free
Reserve today!

PARCC Side
Clean Water Plant Tour
Wednesday, September 30
Departing the center at 11:30 a.m.
The North Kent Sewer Authority was
founded in 1997 by the City of Rockford
and the townships of Plainfield Charter,
Alpine, Cannon and Courtland.
Now known as the PARCC Side Clean
Water Plant located on Coit Ave in
Plainfield Charter Township, construction
was completed in 2008.
This tour begins with a lunch and overview
of the plant followed by a tour of the
buildings. Some walking between buildings
is involved and closed toe shoes are
recommended.
Cost:$9

Reserve today

Where Grand Rapids Worships

Senior Community Visits

Thursday, October 22 departing at 11 a.m.
Our first outing is scheduled for lunch and
tours of Villa Maria and Heron Woods/
Manor.
Cost $4
Reserve today
About the Facilitator:
Wayne Dantuma, owner of Always Best
Care Senior Services in Grand Rapids.
Page 6

Thursday, October 29
Departing at 12:30 p.m.

Last winter and spring we toured area

churches to explore Grand Rapids places of
worship and their role in the history of our
city. This series continues!
The two churches we are visiting are:
The Church of Jesus Christ of Latter-day
Saints
All Souls Community Church of West
Michigan (a Unitarian
Universalist congregation).
Cost: $6

| Contact: Christine Friedt | Program Director | (616) 365-6150 | cfriedt@nvps.net

Outings (continued)
Broadway Grand Rapids
Pippin is back for the first time since it
thrilled audiences 40 years ago. It won
the Tony Award for Best Musical Revival!
Pippin tells the story of a young prince on a
death-defying journey to find meaning in
his existence. Will he choose a happy but
simple life? Or will he risk everything for a
singular flash of glory?
Wednesday, November 4
departing at 6:30 p.m.
Cost: $58
Mannheim Steamroller Christmas has been
Americas favorite holiday tradition and this
year marks the 30th Anniversary of the
groups annual tour.
Grammy Award winner Chip Davis has
created a show that features the beloved
Christmas music of Mannheim Steamroller
along with dazzling multimedia effects
performed in an intimate setting.
Dont miss this ultimate holiday tradition
from the #1 Christmas music artist in
history!
Monday, November 30
departing at 6:30 p.m.
.
Cost: $66
Full payment is due within one week
of your reservation.
Transportation provided by school bus.

Page 7

| Payments: Northview Senior Citizens| 4365 Hunsberger NE | Grand Rapids, MI 49525

Day Trips
*Encore* Annual Fall Color Tour
This trip was offered in the last newsletter and both buses are sold out! A second date is now
offered. Tuesday, October 13. We must have 34 registrations in order to confirm this trip! We
are also accepting wait list reservations for October 15.
We are heading north to the heart of our state! The drive should be beautiful as we head to
Grayling MI to drive through Hartwick Pines National Forest and visit the Hartwick Pines
Visitor Center & Logging Museum. We then head to Lewiston MI to enjoy an included dinner
of Salisbury Steak and all the fixins at the beautiful Garland Lodge & Resort. The lodge is
incredible! On the way home we pick up a step on guide who will lead us and enlighten us
about the Roscommon County Quilt Trail. These quilt blocks, located on barns and other
buildings, tell stories about family history and cultures. We then will stop at Cops &
Doughnuts for a light meal at the Traffic Cop Diner in Clare!
Depart center 7 am, back around 8:30 pm.
Cost: $99 DUE NOW
Includes: transportation by motor coach, entrance into visitors center and museum, lunch at
Garland Resort, all taxes and gratuities for the guide, driver and meals plus coffee and sweet
rolls in the morning.

Page 8

| Contact: Christine Friedt | Program Director | (616) 365-6150 | cfriedt@nvps.net

Day Trips (continued)

Buddy & Beyond
Wednesday, September 16
Departs at 7:30am, back around 7pm
This "Oldies" show in Frankenmuth MI,
gives tribute to Elvis, Buddy Holly, Ritchie
Valens and other music legends. Includes
meal at Zehnder's and a stop at Bronner's.
Transportation by motor coach.
SOLD OUT but wait list needed! $95

Brenda Lee Concert

Soaring Eagle Casino, Mt. Pleasant
Monday, December 7, 2015
Brenda Lee is back! This American pop
singer was immensely popular during the
1950's and 1960's. She had the most charted
hits of any woman in the 1960's, and only
three male singers/groups (Elvis, Ray
Charles and The Beatles) outpaced her. She
is a member of the Rock & Roll Hall of
Fame, the Country Music Hall of Fame and
the Rockabilly Hall of Fame. Hear her live
and in person!
You will have time to enjoy Soaring Eagle
Casino for four hours prior to the concert.
Immediately after the concert we will head
to Mountain Town Station Brewing for an
included dinner with choices of: Haddock,
Cashew Chicken, Mountain Town Rack
Ribs, Top Sirloin, or Chicken Broccoli
Alfredo (please state choice at time of
reservation).
Includes: transportation by motor
coach, Performance by Brenda Lee at
Soaring Eagle Casino & Resort. Players
Club incentive ($10 premium play and $5
food voucher). Dinner at Mountain Town
Station Brewing, drivers gratuity plus
coffee and sweet rolls on the morning of the
tour.
Depart: 10 a.m. returning around 8:30 p.m.
Cost: $66 per person
$25 Deposit due within one week of
reservation, balance due 10/27

Page 9

| Payments: Northview Senior Citizens| 4365 Hunsberger NE | Grand Rapids, MI 49525

Day Trips (continued)

Meadow Brook Hall
Holiday Walk and Luncheon
Thursday, December 3
A National Historic Landmark, located in
Rochester MI, Meadow Brook is the historic
home built by one of the automotive
aristocracys most remarkable woman,
Matilda Dodge Wilson, widow of automobile
pioneer John Dodge, and her second husband.
We will enjoy a wonderful lunch amidst a
magnificent setting followed by a selfguided Holiday Walk through the 110-room
Tudor-revival style mansion all aglow with
historic and holiday treasure.

IKEA
Monday, November 23
Departs at 9 a.m. returning around 5 p.m.
A perennial favorite! For 6 years we have
loaded up, headed to Canton, MI and then
headed back with a bus filled with our
IKEA favorites! Lunch is on-your-own at
their delicious cafeteria-style dining room.
IKEA is a Scandinavian chain selling readyto-assemble furniture, plus housewares, in a
warehouse-like space.
Departs: 9 a.m. returning around 5 p.m.
Cost: $36
Includes: transportation by motor coach
and driver gratuity.

On the way home we will stop at CRUST.

Many members enjoyed this stop several
years ago as part of a Brown Bag Mystery
Tour to Fenton! Their artisan breads were
recently voted Mid-Michigans Best Bread,
while their donuts were also ranked among
the best in the state in a peoples choice vote
in early 2014. Other sweet selections
include: Viennoiserie pastries, cookies,
muffins, scones and fruit pies.
Depart Center: 9:30 a.m.
Return approximately 7:15 p.m.
Cost: $72
$25 deposit due within 7 days of reservation
with the balance due by October 22
Included: Tour and luncheon at Meadow
Brook Hall, a visit at Crust, coffee/donuts,
transportation by motor coach and driver
gratuity.
Page 10

| Contact: Christine Friedt | Program Director | (616) 365-6150 |

Ongoing Programs
Lunch and a Movie

Free Attorney Consultations

Friday, September 18
Friday, October 16

September 14 and October 5.

This group of members enjoys going out to

lunch once a month followed by a movie.
Some only come for the lunch and that is
fine too!
If this is something you would like more
info about, please contact Pat Arbour at
822-9938 or pjaarbs@gmail.com

The miracle is this-the more we

share, the more we have.
-Leonard Nimoy
Thank you to all our volunteers!

If you are interested in this 30 minute free

counseling session, please make your
appointment by contacting Christine 3656150 or cfriedt@nvps.net

If you are interested in helping with a

craft project for 'Tis the Season
Marketplace from the comfort of your
own home contact
Sue Morrow at 916-3634
or smorrow4955@gmail.com

Prayers and Concerns

Condolences to the friends and family
of Brigitte Knotts
If you, or someone you know who attends
Northview Senior events, have had a change
in health status, please contact Christine @
365-6150.

Book Club
Thursday, September 10
Thursday, October 8
We utilize Kent District Librarys
Book Club in a Bag program.
Book Club typically meets on the second
Thursday of each month at 1:00 pm. at the
senior center.
Contact Christine for more info.
Page 11

| Payments: Northview Senior Citizens| 4365 Hunsberger NE | Grand Rapids, MI

Traditional Favorites
Join us for lunch and entertainment!
Welcome Back Luncheon!
Tuesday September 22 @ noon
Main Entre: Chicken Alfredo
Reservations due by September 16
Cost: $5.00
Paid in advance
Thank you to Chairs: Eileen Malinowski,
Joan Doyle and committee

Halloween Luncheon!
Tuesday October 20 @ noon
Main Entre: Meatballs w/ gravy
Reservations due by October 14
Cost: $5.00
Paid in advance
Thank you to Chairs: Mary Menzel, Roselyn
Raap and committee

Bingo!

Join others as they play bingo with grocery

items as prizes each month. Enjoy the
fellowship, fun and refreshments!
$1 drop-in fee. No reservations necessary!
Tuesday, September 15 at 1:00 p.m.
Tuesday, October 6 at 1:00 p.m.

Speak to a Geek

Bring your eBook, Laptop, tablet, cell

phone, etc with you and the geek will
answer your questions!
Tuesday, September 15 at 10:00 a.m.
Tuesday, October 13 at 10:00 a.m.
Page 12

| Contact: Christine Friedt | Program Director | (616) 365-6150 |

Page 13

| Payments: Northview Senior Citizens| 4365 Hunsberger NE | Grand Rapids, MI

Weekly Programs
Monday

Zumba Gold for Seniors

Class fee: $3 drop in fee

9:30-10:30 a.m.

Wednesday (continued)

Strength and Stretch -NEW CLASS!

Class fee: $3 drop in fee

11:00 a.m.

Zumba Gold targets the largest growing segment of

the population: baby boomers. It takes the Zumba
formula and modifies the moves and pacing to suit
the needs of the active older participant, as well as
those just starting their journey to a fit and healthy
lifestyle. Zumba Gold is the perfect fit. Its a dancefitness class that feels friendly, and most of all, fun.

This 45 minute class involves a variety of warm up

stretches and strength building exercises with light
to moderate free weights (provided) to give you a
full body workout. Building muscle fitness will
strengthen bones and improve balance and
flexibility.

Stretch and Flex Exercise

Class fee: $1 drop-in fee

Bridge
Samba-Card game
Other Card Games
Class fee: $1 drop in fee

11:00-Noon

This class combines gentle stretching along with

toning exercises to maintain and increase strength,
balance and flexibility. Some of these exercises are
done seated and some from a standing position.
Mah Jongg
Class fee: $1 drop-in fee

1:00 p.m.

A fascinating gin rummy-like game played w/ tiles.

Tuesday

Crafts for Tis the Season Marketplace

Class fee: FREE
9:30 to 11:30 a.m.
This group is working on all sorts of crocheted,
knitted and quilted projects and would love others to
join them. If you are a little bit crafty, or a lot
come join the fun & help craft items for our event.

12:30 p.m.
12:30 p.m.
12:30 p.m.

Thursday

Wood Carving Group

9:00-11:30 a.m.
Class fee: FREE
Novice to experienced wood carvers gather to learn,
practice and work on their projects each week.
Line Dancing
Class fee: $3.00 drop in fee

9:30-10:30 a.m.

Join others who enjoy a variety of music and line

dances. Come at 9:00 a.m. if you want help or need
a refresher prior to the class starting. Class runs
from 9:30 to 10:30 a.m.
Stretch N Flex Exercise
Class fee: $1 drop in fee

11:00 Noon

Contact Sue Morrow at 916-3634 or

smorrow4955@gmail.com

See class description listed for Mondays.

Wednesday

Friday

Yoga/Pilates for Seniors

9:30 - 10:30 a.m.
Class fee: $3 drop in fee/$7 if under 60
Designed for those that wish to lead an active fit
life. The exercise poses are suitable for all levels of
fitness with modifications using a chair as an
available option.

Yoga/Pilates for Seniors

Class fee: $3 drop in fee

9:30-10:30 a.m.

See class description listed for Wednesday.

Zumba Gold for Seniors
Class fee: $3 drop in fee

11:00-Noon

See class description listed for Monday.

Silvertones Choir Practice (FREE)

Page 15

| Payments: Northview Senior Citizens| 4365 Hunsberger NE | Grand Rapids, MI

1pm

Wed

8
Crafts 9:30am
Cooking Demo 1pm

15
Crafts 9:30am
Bingo 1pm
Speak/Geek 10-11:30am
AARP 12:30-4:30pm
22
Crafts 9:30am
ArtPrize pre-reg 9:30-noon
Welcome Back Luncheon-12

29
Crafts 9:30am
Apprentice for LifeLecture 1pm

14
Zumba 9:30am
Exercise 11am
AARP 12:30-4:30
Mah Jongg 1pm
Attorney by appt.

21
Zumba 9:30am
Exercise 11am
Mah Jongg 1pm

28
Zumba 9:30am
Exercise 11am
Mah Jongg 1pm
Artprize departs 1pm

30
Yoga/Pilates 9:30am
Strength & Stretch 11am
Water Plant departs 11:30
Cards 12:30pm

23
Yoga/Pilates 9:30am
Strength & Stretch 11am
Cards 12:30pm

16
Yoga/Pilates 9:30am
Strength & Stretch 11am
Cards 12:30pm
Buddy and Beyond 7:30

9
Yoga/Pilates 9:30am
Strength & Stretch 11am
Cards 12:30pm

1
2
Crafts 9:30am
Yoga/Pilates 9:30am
Gearing up for ArtPrize 1pm Strength & Stretch 11am
Cards 12:30pm

Tue

7
Closed-Happy Labor Day!

Mon

24
Line Dance 9am
Wood Carving 9am
Exercise 11am
Senior Living Options 1pm

17
Line Dance 9am
Wood Carving 9am
Exercise 11am

10
Line Dance 9am
Wood Carving 9am
Exercise 11am
Book Club 1pm

3
Line Dance 9am
Wood Carving 9am
Exercise 11am
Advisory Board 1pm

Thu

September 2015

25
Yoga/Pilates 9:30am
Zumba Gold 11am
Choir 1pm

18
Yoga/Pilates 9:30am
Lunch and Movie-TBD
Zumba Gold 11am
Choir 1pm

11
Yoga/Pilates 9:30am
Zumba Gold 11am
Choir 1pm

4
Yoga/Pilates 9:30am
Zumba Gold 11am
Choir 1pm

Fri

Tue

6
Crafts 9:30am
Bingo 1pm

13
Crafts 9:30am
Speak/Geek 10-11:30am
Fall Color Encore 7am

20
Crafts 9:30am
Halloween Luncheon-12

27
Crafts 9:30am
Apprentice for LifeLecture 1pm

Mon

5
Zumba 9:30am
Exercise 11am
Mah Jongg 1pm
Legacy Letters 3:30pm
Attorney by appt.

12
Zumba 9:30am
Exercise 11am
Mah Jongg 1pm

19
Zumba 9:30am
Exercise 11am
Mah Jongg 1pm
Legacy Letters 3:30pm

26
Zumba 9:30am
Exercise 11am
Mah Jongg 1pm

28
Yoga/Pilates 9:30am
Strength & Stretch 11am
Cards 12:30pm

21
Yoga/Pilates 9:30am
Strength & Stretch 11am
Cards 12:30pm

14
Yoga/Pilates 9:30am
Strength & Stretch 11am
Cards 12:30pm

7
Yoga/Pilates 9:30am
Strength & Stretch 11am
Cards 12:30pm

Wed

October 2015

29
Line Dance 9am
Wood Carving 9am
Exercise 11am
Where GR Worshipsdeparts 12:30pm

22
Line Dance 9am
Wood Carving 9am
Exercise 11am
Senior Living Options 11

15
Line Dance 9am
Wood Carving 9am
Exercise 11am
Fall Color Tour 7am

30
Yoga/Pilates 9:30am
Zumba Gold 11am
Choir 1pm

23
Yoga/Pilates 9:30am
Zumba Gold 11am
Choir 1pm

16
Yoga/Pilates 9:30am
Lunch and Movie-TBD
Zumba Gold 11am
Choir 1pm

9
Yoga/Pilates 9:30am
Zumba Gold 11am
Choir 1pm

2
Yoga/Pilates 9:30am
Zumba Gold 11am
Choir 1pm

1
Line Dance 9am
Wood Carving 9am
Exercise 11am
Advisory Board 10am
Focus on the Knee 1pm
8
Line Dance 9am
Wood Carving 9am
Exercise 11am
Book Club 1pm
ArtPrize 11:30am or 2:30pm

Fri

Thu

Northview Public Schools

4365 Hunsberger NE
Grand Rapids MI 49525

PRSRT STD
U.S. Postage PAID
Belmont MI
Permit No. 57

Weekly Class Schedule

Mondays:
Zumba Gold
9:30 ~ 10:30

$3.00 drop in fee

Stretch and Flex Exercise

11:00 ~ 12:00 a.m.

$1.00 drop in fee

Mah Jongg
1:00 ~ 4:00 p.m.

$1.00 drop in fee

Tuesdays:
Craft Workshop
9:30 ~ 11:30 a.m.

Free

Wednesdays (continued):
Bridge and Cards
12:30 p.m.

$1.00 drop in fee

Thursdays:
Line Dancing 9 to 9:30 learn new steps
9:30 ~ 10:30 a.m.
$3.00 drop in fee
Wood Carving
9:00 ~ 11:30

$1.00 drop in fee

Stretch and Flex Exercise

11:00 ~ noon

$1.00 drop in fee

Wednesdays:
Yoga/Pilates for Seniors
9:30 ~ 10:30 a.m. Beginner w/ a chair
$3.00 drop in fee
$7.00 drop in fee for those under 60

Fridays:
Yoga/Pilates for Seniors
9:30 ~ 10:30 a.m. Beginner w/ a chair
$3.00 drop in fee
$7.00 drop in fee for those under 60

Strength & Stretch

11:00 ~ 12:00

Zumba Gold
11:00 ~ noon

$3.00 drop in fee

Silvertones Choir

$3.00 drop in fee

1pm