Peak Flow Meter

What is a peak flow meter?

A peak flow meter is a device that measures how fast air can move out of your child's
lungs. With an asthma attack, the breathing tubes of the lungs swell and become
narrowed. The narrowed tubes make it difficult to breathe. Using a peak flow meter daily
helps to monitor your child's asthma. It may tell you when your child's breathing tubes
are narrowing before he/she begins to have symptoms. By having your child take his/her
rescue medicine when this happens, you may be able to stop a sever attack before it
occurs.
Using a peak flow meter daily can help you:
Monitor your child's breathing
Identify when your child should take rescue medicine
Stop a severe attack from occurring
Identify when to call the doctor or seek emergency care
How To Use a Peak Flow Meter:
Stand up and hold the peak flow meter in his/her hand with the mouthpiece facing
towards him/her.
Move the indicator to the bottom of the scale.
Take a deep breath in, completely filling the lungs.
Place the mouthpiece in his/her mouth between the teeth, and close his/her lips tightly
around it.
Blow out once as fast and hard as possible. Make sure your child's tongue and teeth do
not obstruct the hole of the mouthpiece. If your child coughs while blowing out, move the
indicator to the bottom of the scale and repeat the procedure.
Read the scale by noting the number beside the indicator. This is the peak flow
measurement.
Repeat steps 1-6 two more times.
Use the highest of the three blows as the peak flow measurement and write this number in
your child's asthma diary.
Tips
Normal peak flow measurements can vary by age and height, and from person to person.
Another person of the same age and height may not have the same measurement for
normal that your child does. To find your child's normal, perform a peak flow
measurement daily (when your child has no symptoms) for a period of two to three

weeks. This should be done first thing in the morning when your child gets out of bed and
before taking any breathing medicines. The highest peak flow measurement obtained
during this period is called the "personal best." Your child's doctor can then use this
measurement to develop an asthma care plan. This plan helps to tell you when to: have
your child take his/her rescue medicine, call the doctor, and seek emergency care. Take
your child's asthma diary with all peak flow data to his/her doctor visits.

From Childrens Hospital Medical Center

Rev. 9/08