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Its better to stay healthy than to

have to be healed.

melhor permanecer saudvel do que


ter de ser curado.

It is health that is real wealth and


not pieces of gold and silver.

A verdadeira riqueza a sade, no


peas de ouro e prata.

He who has health has hope and he


who has hope has everything.

Quem tem sade, tem esperana;


quem tem esperana tem tudo.

If you want to be free of sickness


and other physical problems, you
have to eat properly

Se quiser viver livre de doenas e de


outros problemas fsicos, deve se
alimentar corretamente,

drink plenty of water,

beber muito lquido,

get sufficient sleep,

dormir o bastante,

exercise,

exercitar-se,

have your teeth and eyes checked


periodically,

verificar o estado de seus dentes e


olhos periodicamente,

limit your exposure to things that


could be harmful, and so on.

limitar o contato com coisas que


possam ser nocivas, etc.

One way we can show God how


grateful we are for our bodies is
by taking care of them.

Uma maneira de demonstrar nossa


gratido a Deus pelos corpos que nos
deu zelando por eles.

Photo credits:

Page 3 Stockvault.com
Page 4 Stockvault.com
Page 5 Miranda Laskowska via freepik.com
Page 9 Woodleywonderworks via Flickr
Page 11 Global Water Partnership via Flickr
Page 12 Olena Bilion via 123rf.com

All other photos in public domain. Text


Aurora Productions. Used with permission.

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