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Water
Enables nutrients to dissolve
and be carried to the parts of
the body where they are
needed.
Is needed for all the bodys
functions, including digestion of
food, removal of excretory
waste, maintenance of body
temperature at 37C and
cushioning sensitive parts of the
body such as the brain.
Water
Can be obtained by drinking it and
also by drinking milk, juices and
soup.
Is lost during urination,
perspiration and even breathing.
If not replaced, will lead to
dehydration, causing muscle
cramps and weakness.
Growth
Repair
Maintenance
Nutrients in canned foods
are listed on labels
1. For growth
- synthesis of new protoplasm, cells and tissues
2. For repair or replacement of worn and damaged tissues
- replace red blood cells, skin
- repair wounds
3. As a source of energy
- Energy store in food is called potential chemical energy
- Released and used for chemical reactions that build
complex molecules activities, eg movement (kinetic energy),
heartbeat maintenance of body temperature (mammals, birds)
4. To maintain health and prevent deficiency diseases
Nutrients in Food
Nutrients are chemical substances in
food which nourish the body.
The nutrients in the food we eat may be
classified as follows:
Carbohydrates
Fats
Proteins
Organic Nutrients
Vitamins
Dietary fibre
Water
Mineral salts
Inorganic Nutrients
Carbohydrates
Carbohydrates are organic
compounds made up of the
elements carbon, hydrogen and
oxygen.
They often exist in the
generalised formula, CnH2mOm
Carbohydrates food comes
mainly from plants and are good
source of energy for the body.
Carbohydrates
There are three main groups of carbohydrates:
Monosaccharides (e.g. glucose, fructose,
galactose)
Disaccharides (e.g. maltose, lactose,
sucrose)
Polysaccharides (e.g. starch, cellulose,
glycogen)
Monosaccharides
These are also known as simple sugars.
The most common ones (glucose,
fructose and galactose) have a general
formula C6H12O6.
Disaccharides
These are also known as complex
sugars.
Each molecule is made of two molecules of
simple sugars condensed together:
Glucose + Fructose Sucrose + Water
Glucose + Galactose Lactose + Water
Glucose + Glucose Maltose + Water
Glucose +
Fructose
Condensation
(water
Sucrose
lost)
Hydrolysis
(water
Polysaccharides
A polysaccharide is made up of many
monosaccharide molecules joined
together.
The process of condensing many similar
molecules to form a large molecule is
called polymerization.
Examples of polysaccharides are starch,
glycogen and cellulose.
Starch
It is made up of a very large number of glucose
molecules condensed together to form chains
of glucose units.
Starch can be fully hydrolysed by acid to
release the glucose units.
Starch can also be partially hydrolysed by
amylase to yield maltose.
Maltose can then be converted to glucose by
maltase or heating with acid.
Glycogen
Glycogen is the storage form of
carbohydrates in animals and fungi.
Glycogen is formed by numerous glucose
molecules condensing together to form
highly branched chains of glucose units.
Cellulose
Cellulose is the carbohydrate which forms
the greater part of the cell of the plants.
Cellulose is inert and very few organisms
can digest it.
Man cannot digest cellulose but cellulose
is still important to the proper functioning
of the large intestine.
Cellulose
Fats
Fats are organic compounds
made up of the elements carbon,
hydrogen and oxygen.
Unlike carbohydrates, they contain
much less oxygen in proportion to
hydrogen.
Fats can be split into simpler
compounds by hydrolysis.
e.g. Tristearin + Water Glycerol
+ Stearic Acid.
Hydrolysis of fats:
Fat molecule + 3H2O
Glycerol + 3 fatty acid
molecules
Catalysed by lipase
Functions of fats
As an efficient source and storage of energy.
As an insulating material.
As a solvent for fat-soluble vitamins, sex
hormones and related hormones.
As a constituent of protoplasm.
As a means to restrict water loss from the
surface of the skin.
Protect organs from physical injuries.
Types of Fats
Each fat molecule contains fatty
acids which may be saturated
or unsaturated.
An unsaturated fatty acid is a
fatty acid which contains less
than the maximum amount of
hydrogen possible. Very
unsaturated fatty acids are
known as polyunsaturates.
Types of Fats
Fats that are solid at room
temperature tend to be high in
saturated fats.
Saturated fats increase the
level of cholesterol in the
blood.
Healthy artery
Proteins
Proteins are very complex organic
substances containing carbon,
hydrogen, oxygen and nitrogen.
Sulfur and phosphorus are also
often present.
Every protein molecules is built up
from simpler compounds known as
amino acids.
There are 22 naturally occuring amino
acids in plants and animals.
Protein
(3dimensional)
Polypeptides
Amino acids
Functions of Proteins
Essential for the synthesis of
protoplasm for growth and
repair of worn-out cells.
Used for the synthesis of
enzymes and some hormones.
Used in the formation of
antibodies to combat diseases.
A source of energy.
Enzymes
What is an enzyme?
An enzyme ...
is an biological catalyst, made of protein.
alters the rate of chemical reactions
without itself being chemically changed at
the end of reactions.
different types of
amino acids
chemical bonds
What is an enzyme?
An enzyme ...
is very specific reacts with one or only a
few types of molecules (substrates)
is usually named by adding the suffix
ase to the name of the substrate the
different types of amino acids
enzyme acts on
chemical bonds
Digestion
(an enzyme-catalysed reaction)
Many food substances are insoluble in water
and non-diffusible, thus unable to be absorbed
by the body.
Food needs to be broken down or digested with
the help of enzymes into simpler and diffusible
substances to be absorbed by the body.
Digestion
(an enzyme-catalysed reaction)
Enzymes helps to speed up the action of
digestion. Such enzymes are known as
digestive enzymes.
Examples
Starch is digested to sugar by an enzyme
called amylase.
Protein is digested to amino acids by
protease.
Fats are digested to fatty acids and
glycerol by lipase.
Substrate
active site
enzyme
enzyme-substrate
complex
enzyme
A
active site
enzyme
enzyme-substrate
complex
enzyme
6.0
5.0
4.0
Rate of
reaction
of
amylase 3.0
acting on
starch
(mg/min) 2.0
1.0
0
0
10
20
30
Temperature (C)
40
50
Effects of pH on enzymes
Under conditions of constant temperature,
enzymes function most efficiently over a
narrow pH range.
The optimum pH is that at which
maximum enzyme activity occurs.
When pH is above or below this value,
enzyme activity decreases.
Effects of pH on enzymes
If extreme pH is encountered by the enzymes,
then the enzymes will be denatured.
This is because, its three-dimensional structure
is disrupted or altered, thus the active site is
changed such that the substrate no longer fit.
Effects of pH on enzymes
Rate of
reaction
of
amylase
acting on
starch
(mg/min)
An enzyme that
functions optimally at
pH 7 will be inactivated
when its environment
becomes too acidic or
too alkaline.
Effects of pH on enzymes
Summary I
Most enzymes are proteins in nature.
Enzymes are unchanged at the end of the
chemical reaction.
Enzymes can be used over and over again, thus
they are required in small amounts.
Enzymes are specific in their action.
Enzymes are sensitive to changes in
temperature and pH. Each enzyme has an
optimum temperature and pH at which they
work most efficiently.