TONY I}I,AI]I]B

INTERNIA'f

IONAI

STJI,I'.DIIIIBNSIJ SYSTIIUS

AFFI TIATE I NSTRUCTOR'S SEM'NAR NOTES

\-

1. Cerebral selfJefense: Mental Edte

2. Slun & Run Format
3. S.T.A.C (srraregier & Ta.ti.r for Armed Confrontationr)
4. Panic Attack (Level 1 & 2)

CEREBRAL SELF.DEFENSE

1. Proactive vs. Reactive

FEAR

PANIC
VICTIM MENTAI.ITY
VICTOR MENTALITY
STRATECY

VULNERABILIIY
EI.EMENT OE SURPRISE

CONCRUOUS BEHAVIOUR
RESOLUTE ACTION
2.

what

is a "mind-set"?
What is its puipose?

3. Can lear be absent?

S.O.S FORMUTA
1. ESTABLISH MIND-SET (SURPRISgSUSPICION/CERTNNTY)
2. CHOICE SPEECH
3. DIFTUSE
4. NATURAL STANCE AWARENESS
5. EVATUATE CWCT
6. VERBAL DEFUSE
7. ON/OFF SWTCH
8. PATTERN INTERRUPT/DISTRACTION
9. STUN & RUN

OBEEIIVE

GOAT
DESTINATION

TRIP
4. ANATOMY OF A CONFRONTATION

A. TENSION
B. AVOIDANCE

C. THE CONFRONTATION
E. EMPTOY S.O.S
F. DEFUSE

C. DEFEND

RELAXES

CONCRUOUS BEHAVIOUR CATMS

DISTRACT PATTERNINTERRUPT

cwcT
STUN & RUN

STUN & RUN

PSYCHOLOCY/STMTECI ES AN D TACTICS
1. DEVETOP MUSCTE MEMORY FOR CTOSE QUARTER COMBAT FORM
2. KNOW THAT YOU wlTT DETEND YOURSETf
3. USE CHOICE SPEECH AT ALL TIMES

A. THE VERBAL DEFUSE WILL>CALM

DECEIVE
DISTRACT
BUY TIME

4. PROACTIVE CONTINCENCY PLANS

5. EVALUATE YOUR ROUTINE WHEN WOUTD YOU ATTACK YOU?)
6. EVALUATE ESCAPE ROUTEgIMPROVISED WEAPONS
7. KNOW YOUR ENVIRONMENT
8. VISUALIZE SCENARIOS WORK OUT TROUBTE SPOTS)
9. WRITE OUT DANCEROUS SITUATIONS
10. IN DANCER 'ZONES' TUNE IN AND TURN UP INTUITIVE RADAR
A. VISUAL
B. AUDITORY

C. CUT FEELING (NTUITION/INSTINCTS)

11. SECRET TO OVERCOMINC INERTIA...

AT THE rIRST SICN OF DISSONANCE: A. ACCEPTANCE
B. GET CHALLENGED
C. PROACTIVE
D. TALK
E.

MOVE

F. BREATH

G. THINK, ETC.
12. WHEN

AfiACKED:

A
CONCRUOUS BEHAVIOUR
PATTERN I NTERRUPT/DISTRACTION

cwcT
HUTH/HL

lfthe grip or hold or moment prevents a then:

(ALWAYS STAY ALERT TO THE ESCAPE ROUTE AND IMPROVISED WEAPONS)

B
CONGRUOUS BEHAVIOUR
VERBAL STRATECY
A. SUBMISSIVE
B. PROMISCUOUS

C. RABBUPRIEST ETC.
D. ASSERTIVE

CONCRUOUS BEHAVIOUR
PATTERN INTERRUPT/DISTRACIION

cwcr
STUN & RUN
PSYCHOTOCY/STRATEGIES AND TACTICS

ANATOMY OF THE STREET ALTERCATION - REVIEW

1. TENSION (ALERT/DIFFUSE VISION/PROACTIVE}
1a. AVOIDANCE STAGE
2. A CONFRONTATION: CET CHALTENCED/ESTABLISH THE MIND-SET

A. START S.O.S FORMUI.A

B. NEGOTIATE (CWCT)
It cannot be defused: change mind-set
3. DEFEND STAGE
A. CHOICE SPEECH CONTINUES.PREDATORi PREY TSTABTISHED
.CATHER INFO
-BUY TIME
.SHIFT PSYCHOI.OGICAT GEARS

-DtttusE vrsroN (cwcD

RE-EVALUATE SITUATION (SETTIEMENTi FORCE CONTI

NUUM)

YOU MUST DIFEND...

A. RESOI.UTE
B. INDICNATION
C. PATTERN INTERRUPT/DISTRACTION
D. C]\ CT

ON/OFF SWTCH
F. TERMINATE DANCER (TORCE CONTINUUM)

E.

PHYSICAL CONFIDENCE FORMUTA

1. CREATE A SITUATION

2.
3,
4.
5.
6.

ISOLATE THE ACTUAT AfiACK

TIST THE PRO'S AND CON'S OF IHE ATTACKER AND ATTACK
DEVELOP YOUR IDEAI. RESPONSE
EVALUATE OPPONENTS COUNIERS
IMPROVISE VARIATIONS

DEFTNSIVE KNIFE TACIICS

1. RESPECT THE (NIFE

ARTERY
BRACH|AI
MDIAL
CAROTID
suBcLAvtAN
HEART
SIOMACH

DEPTHIOE

112" 14

114^
1112" s
2 2n 2
3112" *
5"

DEATH
1 1/2 MIN

30

2 MIN
12 SECONDS
31/2 SECONDS
3 SECONDS

DOC

GOTDEN RULES
PROPER MIND-SET
1. CI.EAR THE BODY

2. STAEILIZE WEAPON (SHIFI CENTERLIND

3. NEUTRALIZE
DRILLS

1. HAND QUICKER THAN EYE

2. psycHorocY AWARENESS (oF.iDEF. THEN OFJOF.)
3, TOOTWORK AND STANCE
4. "Y'AXIS THEORY
5. TYPES OF STRIKES
6. INTERCEPTINC SI.ASHES (SAFE ZONSEVADE ZONO
7. CRABBINC STABS (GMB TIMSPARRY TIMSEVADE)
8. SENSITIVITY DRILL
9. COUNTERINC COUNTERS

INTIMIDATION ATTACKS
1. AT THROAT

2. CAROTID
3. CROIN

4. BEHIND EAR
5. STANDINC BEHIND

DOC

PANIC ATTACK tEVEt

I.

REVIEW S.O.S FORMULA

2. NECK CONTROL THEORY AND PMCTICE

3. PATTERN INTERRUPTS THEORY AND PRACTICE

4. DISTRACIION THEORY AND PRACTICE

5. NATURAT STANCE THEORY AND PRACTICE
6. BODY TANGUAGE THEORY & DEMO
7. BASIC DEMYSTIFICATION (DEMO)

9. SUBMTSSTVE POSTURE & REVTEW

Ot

CQCF

10. MULTI STAGE MIRROR DRILLS

A. SUBMISSIVE
B. ATTACK

C. ATTACI(/COUNTER

D. 3 STAGE ATTACK
11. DRTLLS 1/3 SPEED/NO EQUTPMENT

ATTACK
2

HANDCRAB

SUCKER

PUNCH

SINGTE CRAB

TACKLE

SUSPICION

CERTAINTY

NECKCONTROL
STICKCONTROL

CWCT

SUB. STICK
AD'. CTR LINE
CREATE OBSTACI.E
CTOSE CTR

tINE

NECK CONTROT

CTR LINE ENTRY

DEFLECT/ZONE

cwcT
SAME

TOWER CTR. CRAVITY

PtvoT 180
EYE RAKE

12. REPEAT #11 WITH CEAR CRADUALTY BUITDING SPEED/CONTROL POWER