Non-Injury

Non-injury is a fundamental rule in the spiritual life. It means

primarily an attitude of mind. Outwardly, one cannot avoid doing a
certain amount of injury for example, to flying insects when driving
ones car. The harm one does, however, by wishing harm to others
hurts not only them, but even more especially, oneself. Spiritually, a
harmful attitude separates one from the harmony and oneness of life.
Non-injury, on the other hand, embraces that oneness, and is in turn
sustained by it. Non-injury is a powerful force for victory, for it enlists
cooperation from the very universe, where harmfulness incites endless
opposition.

Affirmation
I send out the rain of blessings to all, that love be nourished in hearts
that, heretofore, have known only hate.

Prayer
Divine Mother, when others seek to hurt me, give me the wisdom to
see that victory lies in blessing them, not in revenge. If I respond with
anger, the loss will be mine, even if mine also is the outward victory,
for inwardly I will have been hurt indeed. But if I return blessings for
their blows, I shall remain ever safe within the impregnable walls of
my inner peace.

From Swami Kriyanandas Affirmations for Self-Healing

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