Pregnancy, Breastfeeding, and Bone

Health

Febri Wijaya
KM Dimas Alphiano
Imam Zahid
Kadek Martha
Kardiyus Syaputra
Randa deka

Background
both pregnancy and
breastfeeding cause changes and
place extra demands on a
womans body and maybe have
an affect on her bones
most women gave birth to a child
is not in the habit of getting
enough calcium

Purpose
To

explain the effect of Pregnancy

and Breastfeeding for Bone Health
To explain the caffeine effect of
pregnancy and fertility

The affect of Breastfeeding for Bone Health

Studies have shown that women often
lose 3 to 5 percent of their bone mass
during breastfeeding
2. Calcium deficiency
1.

facts of calcium during

pregnancy
Pregnant

women absorb calcium

better from food and
supplements than women who
are not pregnant.
During pregnancy, women
produce more estrogen, a
hormone that protects bones.
Any bone mass lost during
pregnancy is typically restored
within several months after the

Good sources of calcium include:

low-fat

dairy products
dark green, leafy vegetables
canned sardines and salmon with
bones
tofu, almonds, corn tortillas
foods fortified with calcium

Caffeine Effect
1.
2.

Caffeine can enter breastmilk, so can cause the

baby to become wakeful and agitated.
Consumption of caffeine that more than 300
mg/day can increased the risk of misscariage

Conclusion
During

pregnancy, women needs

more calcium.
Cafein is not impact for
pregnancy, breastfeeding.

Thank You