1200 Calorie Menu MATRICA NOVA kalorija

Ulja

1 teaspoon
of butter
100 gr717kcal
1 tbsp-0,5
oz-102 kcal
1 oz-203
kcal

1 tbsp
peanut
butter

1 tbs of lowfat
mayonaisse

1 tbsp- 0,6
oz-94 kcal

1 tbsp -0,5
oz-57 kcal

100gr-588
kcal

100gr-390
kcal

1 sk putera

Ajvar

102 kcal

1
tablespoon
of
margarine

1
tablespoon
of olive oil

0,5 oz-101
kcal
100gr=
100 kcal

1 tsp 5 gr
-29 kcal

1 oz-202
kcal
100gr-713
kcal

100gr-717
kacl

1 teaspoon
5 gr 36
kcal

1
tablespoon
-0,5 oz-120
kcal
1
teaspoon39 kcal
1
tablespoon
119 kcal
1oz-237
kcal
100ml800kcal

Ulja

1 tbs almond
butter 0,6
oz-101kcal
1oz-179 kcal
100gr633kcal

Jogurt
dressing

1 tablespoon
of olive oil
1
tablespoon0,5 oz-120
kcal
1 teaspoon39 kcal
1 tablespoon
119 kcal
1oz-237 kcal

100ml800kcal

Ulja

olive oil for

salad

Black
olives

1 tbs 0,5 oz120 kcal

raw
1oz-66
kcal
100gr233kcal

Chilli
dressing

1 teaspoon of
butter

Salad
dressing

1 tablespoon102kcal

1 tbs
43kcal

Orange
juice

1 tbsp
mayonnais
e-57 kcal

1 oz-111
kcal
100gr-390
kcal
1 tsp-5 gr20 kcal

green
olives
pickled
1oz-41
kcal
100gr-145
kcal

Ulja

Ulja

2
teaspoons
of peanut
butter

sk
peanut
butter

sk
peanut
butter

Ulja