UNIT 3 - AOS 2

ENERGY

THE PATHWAYS

AEROBIC AND
ANAEROBIC

TEXT

CHARACTERISTICS - FRYEDIBAD
Fuel Source - PC, CHO, Fats
Rate (Speed) - How quickly the ATP is resynthesized
Yield (Amount) - How much ATP is resynthesized
Events - What sporting events use this system
Duration - How long can this system provide us with energy
Intensity - What intensity does this system allow? (Rest, Submax, Maximal)
By-Products - What are the leftovers from this energy system in providing
energy
Advantages - Positives of this energy system
Disadvantages - Limitations of this energy system

FAST AND FURIOUS!!!

ATP-PC SYSTEM
Fuel source = _________________
Rate = ______________________ (Speed sign)
Yield = ______________________
Events = ____________________
Duration = ___________________

TEXT

CHEMICAL REACTION - ATP-PC

Is the chemical reaction short/medium/long??

FAST AND FURIOUS!!!

ATP-PC SYSTEM
Intensity = _________________
By Products = ______________________
Advantages = ______________________

Disadvantages = ____________________

TEXT

CHEMICAL REACTION - ANAEROBIC

GLYCOLYSIS

Is the chemical reaction short/medium/long??

NOT LACTIC ACID!!!

ANAEROBIC GLYCOLYSIS SYSTEM

Fuel source = _________________
Rate = ______________________ (Speed sign)
Yield = ______________________
Events = ____________________
Duration = ___________________

NOT LACTIC ACID!!!

ANAEROBIC GLYCOLYSIS SYSTEM

Intensity = _________________
By Products = ______________________
Advantages = ______________________

Disadvantages = ____________________

TEXT

CHEMICAL REACTION - AEROBIC

SYSTEM

Is the chemical reaction short/medium/long??

BREATHING EASY!!

AEROBIC SYSTEM
Fuel source = _________________
Rate = ______________________ (Speed sign)
Yield = ______________________
Events = ____________________
Duration = ___________________

BREATHING EASY!!

AEROBIC SYSTEM
Intensity = _________________
By Products = ______________________
Advantages = ______________________

Disadvantages = ____________________

TEXT

COMPARING ENERGY SYSTEMS

Fastest to slowest
1
2
3

Amount of ATP produced

1
2
3

TEXT

EVENTS
ATP - PC
https://www.youtube.com/watch?v=3nbjhpcZ9_g
https://www.youtube.com/watch?v=sd-nnNr4NWw
Anaerobic Glycolysis
https://www.youtube.com/watch?v=Cn2OkReeuiw
Aerobic Glycolysis
https://www.youtube.com/watch?v=7_9WgCptieo