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Age-Graded score for each event. You accumulate points over the
season only when you participate in a points event held on the
Tuesday or Saturday programme which are set at the beginning of
the season and published in your season booklet.
The more points events you do, the more points you amass for the
season!
So, if you get an age-grade for 60m dash (sprint category) of 78.2%
and 65.6% for javelin (throws category) at a meet, that equals
78.2+65.6=143.8 total points. There are points totals for each of the
award categories as well as the overall champions (total of all
points)
There are several online calculators you can plug in your age/time/distance
and see your age-graded result and what you theoretically could or should
have achieved at your peak! Below is a link to just one.
http://www.lollylegs.com/lollylegs/training/age_grade.htm