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  • Lifestyle: Habits Way of Life Routine Balance Choices Management Development

    Enviado por

    RimaQuitain
    24 visualizações2 páginas
    Lifestyle is defined as the way of life or pattern of living that a person follows through their daily routines, habits and practices. An individual's lifestyle is developed through both genetic and environmental factors like their diet and activities rather than being innate. The choices that comprise one's lifestyle determine whether it is balanced and healthy or risks their well-being, making proper lifestyle management important as it can impact one's abilities and performance.

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    Aspects of lifestyle

    Título original

    Lifestyle

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    Lifestyle is defined as the way of life or pattern of living that a person follows through their daily routines, habits and practices. An individual's lifestyle is developed through both genetic and environmental factors like their diet and activities rather than being innate. The choices that comprise one's lifestyle determine whether it is balanced and healthy or risks their well-being, making proper lifestyle management important as it can impact one's abilities and performance.

    Direitos autorais:

    © All Rights Reserved
    Baixe no formato DOCX, PDF, TXT ou leia online no Scribd
    Sinalizar o conteúdo como inadequado
    24 visualizações2 páginas

    Lifestyle: Habits Way of Life Routine Balance Choices Management Development

    Enviado por

    RimaQuitain
    Lifestyle is defined as the way of life or pattern of living that a person follows through their daily routines, habits and practices. An individual's lifestyle is developed through both genetic and environmental factors like their diet and activities rather than being innate. The choices that comprise one's lifestyle determine whether it is balanced and healthy or risks their well-being, making proper lifestyle management important as it can impact one's abilities and performance.

    Direitos autorais:

    © All Rights Reserved
    Baixe no formato DOCX, PDF, TXT ou leia online no Scribd
    Sinalizar o conteúdo como inadequado
    de 2

    LIFESTYLE

    HABITS
    WAY OF LIFE
    ROUTINE
    BALANCE
    CHOICES
    MANAGEMENT
    DEVELOPMENT

    HEALTH
    LIFESTYLE
    Lifestyle is the way of life or the pattern of living that a person follows. It is the
    routine wherein an individual repeats various tasks, practices and habits in their
    day-to-day lives. Lifestyle is not something you are born with, nor is it something
    imprinted directly into your brain and body, it is developed by various factors and
    is influenced, not only by ones genetic pool and uniqueness but it is also
    shaped by the environment as well as a persons diet and activities. Ones
    Lifestyle is a matter of choices, be they be good or detrimental to the individual.
    These decisions determine if the persons lifestyle is healthy and balanced, an
    indication of health-awareness or if its risking our health and only makes us
    more susceptible to sickness and weakness. Thus, ones lifestyle must be
    properly managed, guided, observed and studied because it can define our
    capabilities and can heavily impact our performance in the various tasks we are
    presented each day.

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