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Published by: nccpswimming on Nov 15, 2010
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NCCP Swimming Fundamentals Coach – Coaches Workbook


There is a consensus among researchers that memory improves as children get older, starting at birth and  reaching ‘adult’ levels of performance by around 15 yrs. This means that younger children (e.g. 6 and 7 yr olds)  generally have worse memory than older children, and kids have generally poorer memory performance than  adults.  As coaches, we have to take this in to account when we are teaching children. Listed below are some  findings from memory research in children and how you might apply this information when teaching/coaching. 

 Kids are not able to keep many “chunks” of info in their head all at once. For instance, a 7 yr‐old can  only keep about 3 or 4 things in their mind at once. This means that if you try to give children a whole  lot of things to keep in mind at the same time (what is sometimes called the shopping list style), they  will likely forget a lot of it.  o Tip … Keep It Simple! Only give them a few things to keep in mind at once. 

 Kids have been shown to process information more slowly the younger they are. This means that  information you give them may ‘fall out of their head’ fairly rapidly.  o Tip … Repetition! You may have to remind younger kids more often about what you want  them to do because they lose the info quickly. 

 Kids have more trouble ‘inhibiting’ irrelevant things from popping into their heads. This makes it  more difficult for them to focus on the important things, such as instructions being given by you!  o Tip … Again, Keep It Simple!  Fewer bits of info flying around in their head makes it easier for  them to focus on the important things.  o Tip … Get Their Attention Before you Teach! With all those other things going on in their  heads, unless they are focused on you whatever you say is more likely to get lost in the clutter. 

People can remember things easily if they can link them to things they already know. Since kids  starting swimming will have little to no ‘knowledge base’, it makes it more difficult for them to tie in  what you are teaching with what they already know.  o Tip … Patience and Repetition!  Swimming skills are complex and it will take new swimmers a  bit of time to ‘wrap their head’ around all the new knowledge that is being thrown at them.    

People learn things best when they are paying attention. As most of us know, kids usually find it  difficult to pay attention to one thing for a long period time (especially if there is a bunch of  distracting stuff going on around them … like on a pool deck!). We also learn better by learning things  bit‐by‐bit over many practice sessions rather than trying to cram everything into one session. The  time in between practice sessions gives our new memories a chance to ‘consolidate’ (i.e. grow  stronger). Finally, we tend to remember things that produce a strong emotional reaction better than  things that don’t.   o Tip … Keep It Short And Sweet!  Making things interesting will capture and hold the kids’  attention, and if a kid has a positive emotional reaction to what you are teaching (e.g. “WOW,  that was really FUN!”) they will probably remember it well. Keeping things short will also  ensure you are not trying to teach too much in a single session and ‘overloading’ your  swimmers.  Reference  Haberlandt, K. (1999). Human memory: Exploration and application. Allyn & Bacon. 
Page | 3.2 TEACHING AND LEARNING NCCP Swimming Info – www.nccpswimming.org

© 2010 Swimming Canada – www.swimming.ca




NCCP Swimming Fundamentals Coach – Coaches Workbook 

• • The article by Jambor (1996) presents a “case study” to illustrate how using 3 types of teaching tools helped a group of beginners learn the basics of swimming. The teaching situation was especially difficult because of the language barrier between swimmers and teacher/coach – the instructor spoke only English and most of the students spoke mainly Spanish. Despite the language difficulty, the teacher was able to use the teaching tools of Task Analysis, Creativity, and Peer Teaching to help the students better understand and learn the swimming skills that were being taught. o Task Analysis – is ‘breaking down’ a complex skill (e.g. the full Freestyle stroke) into basic parts (e.g. kick, arm pull, breathing, etc.) that can be more easily explained, understood, and learned. Once these parts are understood, they can be learning. Once they are learned, the student can start to combine them with one another to form the whole complex skill – the simpler parts are “steps” toward learning the complex skill. Creativity - in this case, the instructor used creative descriptions of the basic parts of the freestyle stroke to help the non English-speaking students understand the skills. He did this by working with the English-speaking students to come up with terms that had more meaning as a description of the physical skill (e.g. using “flapping kick” instead of “flutter kick”, or “side breathing” instead of “rhythmic breathing”). Peer Teaching – the teacher had the English-speaking students describe the skills to the non-English students in their native language. Coupled with a physical demonstration of the skill by the teacher, this helped the students to understand and learn the skill.



The teacher also engaged in a rapport and confidence-building exercise that involved sitting with his students before class and discussing their past swimming accomplishments. The author believed that this exercise helped increase the students’ confidence before they attempted new (and possibly frightening) swimming skills.

The main conclusion of the article was that by using the teaching tools described above, along with physical modeling and confidence-building, communication barriers could be overcome and more students could be included in the learning process.  Reference 
Jambor, E. (1996). Beyond language barriers: Teaching techniques for swimming. Journal of Physical Education, Recreation  & Dance, 67, 34‐36.  

Page | 3.1

TEACHING AND LEARNING NCCP Swimming Info – www.nccpswimming.org

© 2010 Swimming Canada – www.swimming.ca



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